Refresh Health Club

Fantastic experience: Was told to start pilates to build strength and improve fitness by a physio after I found out I was hypermobile. I booked myself a block of 1-2-1 sessions doing a mix of pilates and boxing with Babs and absolutely love them! Babs is a friendly, knowledgeable and patient instructor who has really changed my relationship with exercise in the short time I’ve been coming to Refresh Health Club. Rather than it being something to endure, it’s now something I actually enjoy. Cant recommend this place enough.

Fantastic experience: I recently had the pleasure of visiting Refresh Pilates Studio in Reading, and I can't recommend it highly enough. From the moment I walked in, I felt welcomed and at ease. The atmosphere is warm and inviting, creating the perfect environment for a calming yet invigorating workout. The real standout at Refresh, though, is the team of instructors. Babs is one to mention. Each one is not only highly skilled and knowledgeable but also genuinely dedicated to the well-being of their clients. They took the time to carefully explain every movement, making sure I was comfortable and confident throughout. Their respectful and attentive approach gave me the reassurance I needed to fully engage in the sessions without worry.

Fantastic experience: I have been attending Refresh Health Pilates Studio for over a year and a half now, and it has truly transformed my fitness journey. I initially booked a few Pilates classes and eventually a 1:1 session to kickstart my fitness, and I really enjoyed it. The mix of different instructors provides a great variety of training styles and experiences, which keeps every class engaging. Not only have I improved my posture, but I’ve also grown over half an inch taller, thanks to the lengthening and stretching techniques. The small class sizes, create an intimate and welcoming atmosphere where everyone is friendly and supportive. In addition to Pilates, I also enjoy boxing on Wednesdays and the spin classes, both of which add variety to my routine. The new studio in Pangbourne is fantastic—bright and well-equipped. I highly recommend Refresh Health to anyone looking to enhance their fitness and well-being!

Fantastic experience: Was recommended by doctor and rightly so - great classes and friendly instructors

Fantastic experience: I started my reformer Pilates journey back in May this year to help support my running. I had wanted to try reformer for a while but was a bit nervous as I'd never done it before. I booked the 1:1 trial session and was immediately hooked and impressed. The instructor, Babs, was very patient with a complete beginner and built up my confidence that I could survive a class. My first 'proper' class was really enjoyable with lots of support and explanation. Now I go once or twice a week and I really feel like I'm getting stronger and feel better within myself. I find myself checking my posture just going about my day to day life and in a recent half marathon, I finished feeling the strongest I've ever done, not letting my form slip. Would recommend the team at Refresh wholeheartedly.

Negative experience: I never leave reviews, but for this place, I feel like I need to. I spent my weekend in Reading visiting a friend and we wanted to go to a reformer Pilates class as we usually meet up in London and do reformers class together. A few days before going to the class the place have called me to check if I have done a reformer pilates class before which was fair enough as I did book an advance class to which I have confirmed that I have done a reformer pilates class before a couple of times. The day we arrived at the place to do the class the lady, Ruth, was not very friendly. As soon as I got into the class, she has asked me if I know how to adjust it to my height which I did say no because not all reformers are the same so she adjusted it for me. She then proceeded to ask me if I have done a pilates class before (second time they are asking) and also asked me when was the last time I have done it? I felt like I was being interrogated.. why did they feel the need to ask me 3 times if I have done a reformer class before and the class hasn’t even started. 2 mins into the warm up, Ruth came up to me again and told me “you have booked an advanced class so if you can’t keep up let me know” which I felt that was rude and we did not even get into the actual work out yet from that point on the whole class experience what not comfortable for me. I’ve never had such a bad experience doing a class before and would not recommend.

Fantastic experience: The Pilates reformer is really enjoyable and much better than ordinary Pilates for stretching and building strength. The instructors are great and their is a very friendly and inclusive vibe. Very glad I found this place.

Fantastic experience: Refresh is a fantastic place for spin classes. The classes themselves are small and make you feel part of a community. Gus and BK are great instructors that run structured sessions that are well designed. I would definitely recommend Refresh.

Fantastic experience: I come for Pilates and boxing with Babs and spin with Gus. Both have taken the time to get to know me. All the classes are amazing, Gus is so motivating on the spin bike pushing you and providing encouragement. Babs’ classes are amazing too Pilates is so relaxing and the advanced Pilates classes and boxing are good to push yourself, really recommend!

Fantastic experience: Wow, wow, wow. Gus' spin class was fantastic. Good music, good vibes and a full body work out. I loved it. Small but perfectly formed studio space, looking forward to my next visit.

Fantastic experience: Best place work out!

Fantastic experience: Brilliant classes and instructors. Has been great for my health and fitness and always a friendly welcome.

Fantastic experience: Absolutely love the Reformer classes here. Being pretty new to Pilates I did the intro session and I am now a complete convert. Different types of classes and the different instructors really mix it up so it never gets stale. Would highly recommend.

Fantastic experience: It’s a lovely fitness place. All trainers are wonderful , they just make you feel at home and wanting to come back. We have guidance, throughout the classes on how to perform the exercises correctly. I go everyday for a mix of Reformer Pilates , Cycling and Barre exercises. Totally recommend.

Fantastic experience: Fantastic reformer Pilates classes

Fantastic experience: I'd always wanted to try Reformer Pilates, so was pleased to find out there was a gym in Caversham specialising it. Refresh is great - friendly staff, top of the line equipment and a really inclusive, welcoming environment.

Fantastic experience: I have been going to Bab's Refresh Health Club for near 3 months. The club offers a great variety of classes, and also private sessions, which means you can regularly attend throughout the week and each session feels new and refreshing. Each trainer offers something different; the weights session with Esther is fun and challenging but suitably sized so that your personal needs/any adjustments for injuries can be taken into account. Gabby, Babs and Canan are all extremely knowledgable on form and teach pilates to varying intensities. The memberships are really amazing value for money and i've found it has been a great way to tick off all my fitness needs :)

Fantastic experience: Best fitness gym in Reading. I initially started here for reformer pilates to combat the lack of mobility from 2 years of constant work from home. However Babs gently introduced me to some of the other fitness classes they have and it has been life changing. They're unlike any other gym class you will find. The classes are always small groups so it's quite focused on you. Because it's a small community of people who come, the instructors tend to know everyone and their injuries. It's also very female focused which actually makes a real difference in your experience. If you want to leave the house to exercise but find gyms boring, I'd highly recommend this

Fantastic experience: Went with friends this week for a reformer Pilates taster session with Babs and we all absolutely loved it! Babs is an amazing instructor, clear, patient and always watching to ensure correct form… we are all now aware of muscles we never knew existed!! Definitely going to be booking a block in the New Year… can’t wait, thank you!!

Fantastic experience: I would highly recommend Babs Pilates classes. Great Studio - help me tone and strengthen my muscles.

Fantastic experience: Great support.

Fantastic experience: Babs runs the best health and fitness club I have ever used. A truly welcoming and friendly atmosphere allowing all levels of competency to feel at ease and give it their all. Keep up the routine of at least two sessions a week and you will be transformed body, mind and soul. They also do a mean cup of coffee and smoothie!

Fantastic experience: Tried the reformer pilates and boxercise, both amazing! Small pilates classes are the way to go. You are corrected straight away and this way you improve so much quicker. The one-to-one boxing is also great cardio workout. Babs and all his staff are fantastic!

Fantastic experience: Lovely studio with fantastic teachers and classes. Can't recommend Refesh enough. X

Fantastic experience: Had my 1st 1-2-1 taster session today and did not hesitate to book a 10 session slot with Babs. In addition to a great service, there is artisan coffee and smoothies- a nice place to relax before or after the session. Lovely decor and clean facilities. Having moved from London recently, I realised there was a lack of Pilates studios and “cool” places to hang out, but Babs has brought London to Reading and it’s just what is needed!! If you’re interested in mindfulness and general wellness, I recommend you go and visit the studio.

Fantastic experience: I have fallen in love with reformer pilates and this wonderful studio. Not only are the tutors excellent and attentive (Babs and Arwen) but the studio is beautiful with the best showers I have had the pleasure of using at a sports facility. You really get a boutique experience. I really enjoyed the 1:1 boxing session with Babs too, I cannot recommend this studio enough!

Fantastic experience: This is a small club with none of the soulless corporate feel some of the bigger gyms can have. The vibes are always chilled, which reflects the personality of Babs, the owner, who also teaches most of the classes at a good, steady pace. He also takes the time to listen about your individual concerns or injuries. The addition of great coffee and great tunes make this a five star rating!

Fantastic experience: Wow, don’t know where to start. Babs’ and Arwen’s Reformer Pilates sessions are brilliant and you really feel them afterwards, but the really great thing about them is the small class size, so you get individual, targeted attention. I’ve recently attended a shorter lunchtime session, and with the showers and private changing rooms I will definitely be going back. Lastly, I had an amazing massage with Ehsan, unlike any massage I have had previously, I felt as though he really understood my body. (I know that some ladies can be apprehensive having a massage from a male but honestly it was nothing to worry about, and Ehsan couldn’t be more lovely). Can’t recommend this place enough! Abi

Fantastic experience: I have seen (and felt!) the effects of reformer pilates with Babs just after a few sessions. Deep stretching has helped alleviate my running niggles and the toning is great. Highly recommend.

Fantastic experience: An amazing reformer Pilates studio in a heart of Reading. The top instructors and sessions which provide great benefits on my posture and ease my back problems. Lastly but not least - i love he beautiful studio.

Fantastic experience: A hidden gem. Regularly making the journey from Earley to Caversham to get my coffee fix from Refresh ! The hot chocolates are also lovely, made from high quality pure cacao sources, not some powdery mix like most places do - it's reaaaaaal chocolate ! :D yum! They also offer plenty of dairy free alternatives. Staff are very friendly and relaxed and the decor is gorgeous, fresh and clean.

Fantastic experience: Great Pilates reformer classes, Babs is an excellent teacher, staff are all really friendly. Highly recommended.

Fantastic experience: Great Pilates studio, great teacher, great smoothies! I would highly recommend Refresh Health Club!