Information about Portsmouth Outdoor Fitness


PO5 3NZ, Southsea
+447828231834

Opening hours

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Led by qualified, highly experienced Personal Trainers, Portsmouth Outdoor Fitness offers people of all fitness levels a full timetable of classes throughout the week, in and around the open spaces and parks of Portsmouth. Whatever the weather, our PTs will be there to motivate and get you fit, leaving you on an adrenaline high after every class. With a guarantee that no class will ever be the same, classes will be based on a variety of training styles including HIIT, cardio and body conditioning - all tailored to beginner, intermediate and advanced fitness levels.

Our comment from FitFit UK about Portsmouth Outdoor Fitness:

Portsmouth Outdoor Fitness (POF) is a premier outdoor fitness community located in Southsea, UK, renowned for its incredible atmosphere and varied workout sessions tailored for all abilities. Members have shared their transformations and positive experiences, highlighting the numerous benefits of exercising outdoors, especially for mental health.

Key Features:

  • Highly engaging sessions that include running, bodyweight exercises, and equipment workouts.
  • A supportive and friendly community that fosters motivation and encouragement.
  • Classes available year-round, rain or shine, ensuring that fitness becomes a part of your lifestyle.
  • Inclusive approach, with workouts designed to cater to various fitness levels and abilities.
  • Excellent instructors who are both professional and approachable, providing a personal touch in every group session.
  • Flexible class timings (from early morning to evening) to accommodate different schedules.

Members have reported feeling fitter and more energized than ever, with many noting the supportive community spirit that makes POF a special place to train. With varied workouts available daily, participants are guaranteed to find classes that suit their fitness needs while enjoying breathtaking views of Southsea. Many consider joining POF as one of the best decisions they’ve made for their health and well-being. It's not just about fitness; it's about building friendships and enjoying a fulfilling outdoor lifestyle!

Services, Machines and Guided Classes

Fit
Hiit
Training
Cardio
HIIT

Portsmouth Outdoor Fitness: Opinions

5/5 (31 Opinions)
Kate Mizon 10 months ago

Fantastic experience: I DREAD going to these classes but feel GOOD when I’m on them, and AMAZING when I’ve left.

Foz Foz 1 year ago

Fantastic experience: Best outdoor fitness in Southsea

Emma Shaw 1 year ago

Fantastic experience: The best! Top quality sessions to suit any ability, all year round with lots of variety. (Running sessions, equipment sessions, body weight sessions!). The most friendly and welcoming community to be part of too.

ausrine ileviciene 1 year ago

Fantastic experience: It is the greatest fitness I have ever attended! Super sessions, highly recommend!!!! It is been 4 months since I joined and I feel amazing!

Felicity Wood 1 year ago

Fantastic experience: Absolutely fantastic company. I get the most out of the time I have to exercise and being outdoors is fantastic for your mental health. People are friendly and the sessions are challenging and fun.

Michael Drain 1 year ago

Fantastic experience: Such a great and friendly atmosphere to exercise in. Great variety of workouts throughout the week open to all abilities

Zoe Whittaker 1 year ago

Fantastic experience: Incredible community. Varied workouts that get you outside, you can't help but smile after each session !

Joshua Fried 1 year ago

Fantastic experience: Truly awesome PT who pushes you to your limits - exactly what I was looking for!

Lauren Platts 1 year ago

Fantastic experience: The best outdoor fitness Portsmouth has to offer - great instructors, a huge number of classes on offer throughout the week and an even better social community. Joined 2 years ago and never looked back!

Jayne Austin 1 year ago

Fantastic experience: Have been training with Portsmouth Outdoor Fitness since the beginning. Amazing team and fabulous community who make keeping fit in all weathers fun and motivating. You never regret a session.

Samantha Duncan 1 year ago

Fantastic experience: POF caters for all abilities. The workouts are well structured with a variety of strength, cardio and run club sessions so there’s something to suit everyone. There’s a real sense of community within the group and members are warm and friendly and always offer great encouragement. POF will never cancel a session whatever the weather so If you love the outdoors and training come rain or shine then guaranteed you will come away feeling energised and amazing!

Tristam Murdoch 1 year ago

Fantastic experience: I’ve loved instructing POF classes over the last 5 years! Each and every session is unique, challenging and varied. Highly recommend giving this class a go. It’s a special community of people and the first class is free.

chris hardman 1 year ago

Fantastic experience: The best place to do outdoor fitness in Portsmouth. The trainers are superb and everyone is friendly. Every workout is different and engaging and all abilities are welcome.

Sean Foley 1 year ago

Fantastic experience: Portsmouth Outdoor Fitness...exactly what it says on the tin!! Great locations for rain or shine, caring instructors, engaged people getting fit everyday of the year!! Local, inexpensive, professional and lots of fun!!

Emma Scholes 1 year ago

Fantastic experience: Quite simply, THE place to get fit! The sessions are fun, varied, and really push you. What’s more, you’re working out in a superb location - Southsea seafront! And, with an amazing group of people too. Highly recommended!

Jack Courtney 1 year ago

Fantastic experience: Portsmouth Outdoor Fitness is an incredible Fitness group with amazing instructors who are both encouraging and motivational. Every class is different and there are various sessions throughout the day making it incredibly easy to match your fitness needs around work/personal life. I highly recommend joining. It is also a fantastic opportunity to meet new people and make new friends!

Janet Brassington 1 year ago

Fantastic experience: I have been participating in the outdoor sessions run by Portsmouth Outdoor Fitness for the last couple of years and I feel fitter than I have ever felt before. There is variety every day of the week with the equipment and the exercises, superb instruction and encouragement and a really fantastic all round community of like minded people. Great value for money for me personally and it’s now a huge part of my lifestyle. Would highly recommend to all as every level of fitness is catered for. A totally inclusive club.

Gavin Brett 1 year ago

Fantastic experience: I have been with Portsmouth outdoor fitness from day one and still here 4 years later. I can safely say that I have loved and still love every session, I’ve made new friendships, the instructors are brilliant, who get the best out of everyone , a great range of equipment they have to vary workouts, if anyone is looking to train outdoors in all weather then portsmouth outdoors fitness is the place to be. You will not regret it!

Denise Courtney 1 year ago

Fantastic experience: Love POF! It is just the best all round fitness you can get. Plenty of classes to choose from, every class is different and you get to train with the best views of Southsea! I have been attending for many years now and it is now a staple of my weekly fitness routine. Very Highly recommend!

Lauren Baker 1 year ago

Fantastic experience: I have been to so many gyms over the years and never felt motivated to go. POF changed my view of fitness and motivated me to keep on improving. It is definitely the best fitness group around and the community feel is an added bonus. Would highly recommend going. Tristam and the team are great.

Leona Sheehan 1 year ago

Fantastic experience: POF is a great way to get fit, meet new people and get outside. It’s such a lovely community and the classes go really fast. Tristam is so positive and even though there is often many people in a group, he will always correct your form and encourage you throughout. It’s like having a PT but in a group. Best decision I have made fitness wise.

Annie Godley 1 year ago

Fantastic experience: I have been part of the POF community now for the last 18 months and it’s been an absolute blast! A huge kudos goes to Tristam and his team of instructors who deliver a great diversity of classes offering something for all fitness levels and they all work so hard to create an inclusive and motivational session for all. Each week brings a different mix of cardio, HIIT weight and strength training, using the great outdoors and a selection of equipment. I would 100% recommend POF to anyone regardless of your age, ability or fitness level!

Ed Smith 1 year ago

Fantastic experience: Joining POF was the best decision I have made! Tristam and his team of instructors are all brilliant and every session is varied, challenging and fun. POF is great for all fitness levels and it's a community that is amazing to be part of!

Sarah Zacal 1 year ago

Fantastic experience: I’d seen the POF lot training as I was out running and made the decision to join - hands down one of the best decisions I’ve made in my life. I’m primarily a runner but POF has given me a different level of fitness. I’m much stronger on my upper body and core and it’s complimented my running. I’ve met some great people in the group and recently took on instructing the run club. All the instructors are just fantastic and will help adapt but also push you. I cannot recommend POF highly enough - for the exercise, value for money and the social life.

mahesh gujar 2 years ago

Fantastic experience: Best outdoor fitness in Portsmouth. Very professional Instructor ,suitable time tables for all. Highly recommend to anyone.

Jessica Myers 2 years ago

Fantastic experience: I joined the group after seeing the group on the beach and having fun whilst working out. I had not exercised for 9 months and was feeling out of shape and unfit. I need not have worried as all classes are tailored to all abilities and in particular its a safe and friendly environment. After a few weeks, I am starting to see the results and am pleased to be running again and doing push up's. The classes are very varied and there is nothing better than exercising outdoors, getting stronger and fitter whilst having fun along the way. Jessica ( aged 56 )

Thomas Reed 2 years ago

Fantastic experience: Portsmouth Outdoor Fitness (POF) is a company and community that frankly sets the standard by which all others are measured. First Class and inspirational leadership from Tristam and his team of PT instructors. The numerous and friendly classes have something for everyone and the community spirit is very apparent. POF also goes above and beyond to support members in their own fitness endeavours and external events. For me personally, I find it flexible (0615-1930 classes so can go before and after work), reliable (Tristam will be there whatever the weather!) and a cracking community to exercise with. Thoroughly recommended!

Tom Mason 5 years ago

Fantastic experience: Absolutely brilliant. As it says on the website, all levels of fitness are catered for with zero judgement. Even the fittest will be challenged!

Sm Sm 5 years ago

Fantastic experience: Amazing instructors and amazing people, best thing I have ever done, results focused with a smile

JIM SMITH 5 years ago

Fantastic experience: Brilliant team of Instructors that really will get the unfit fit and the fit even fitter, no matter what level of fitness you are you WILL benefit from being part of this club. The environment is perfect with ever changing views and conditions, as is the exercise itself, no two sessions are the same but all sessions leave you feeling great.

Simon Houghton 6 years ago

Fantastic experience: This is a great group to workout with. Suitable for all abilities wonderful views brilliant instructors who are very encouraging and motivating good for all age groups No better way to get and stay fit

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Portsmouth Outdoor Fitness appears in the following listings:

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