GAIN Fitness

Fantastic experience: Love this place! Had a brilliant HIIT class in the notorious "Red Room' with my mate. Tom worked us hard, but the atmosphere, teamwork, lighting and music were a great combo. Would recommend to anyone that genuinely wants to get fit or lose weight!

Fantastic experience: I have been going for a few months now. The staff are very good with new comers and veterans alike. Vast knowledge and equipment that suits all. Great culture and environment

Fantastic experience: As a middle age man who hasn't stepped foot in a gym for 20+ years I was dreading going but I have to say it was an amazing experience and I'm still buzzing from it 5 days later. I done one of the sessions in the Red Room for my first ever visit and although tough, the music, the atmosphere, the cameradari and Tom (who led the class) really gets you going. Highly recommend

Fantastic experience: Best community out there! The coaches are patient and knowledgeable. They are keen to work with you on every new skill until you smash it! Couldn't recommend this place enough.

Fantastic experience: Awesome experience, great coaches and classes

Fantastic experience: Great gym, great coaches, and lovely members! Love this place.

Fantastic experience: I've been to a few drop in sessions while travelling, and this has to be one of the most welcoming boxes that I've visited, the members and coaches are great. The coaching is decent and attentive even in a large class, and the facilities are second to none.

Fantastic experience: Our 11 yo and 8yo really enjoy the crossfit classes at GAIN. Perfect levels of challenge and fun. Matt is a fantastic coach.

Fantastic experience: One of the best places to spend an hour on yourself (daily)

Fantastic experience: I have been coming to Gain Fitness for 6 years and the coaches, programming and people are unmatched.

Fantastic experience: Great atmosphere, great coaches and caters for all abilities and age groups.

Fantastic experience: Great gym, great coaches even better members!

Fantastic experience: Amazing gym. Amazing coaching. Amazing members. ❤

Fantastic experience: Great gym, brilliant coaches, and a wonderful community. Would recommend (and regularly do!) to all.

Fantastic experience: Great place. Fantastic team and wonderful members. Gain is the place to get fitter in Norwich. And the coffee is great!!!!

Fantastic experience: Great Gym with fabulous coaching. Lots of classes that are suitable for all ages and abilities . Great fun !

Fantastic experience: So happy I could continue doing olympic weightlifting at Gain whilst I was at UEA. Loads of platform space and equipment on hand. Coaches are so friendly, always happy to help and have built an incredibly supportive atmosphere in this gym. I’ve now left Norwich and will be missing Gain loads!

Fantastic experience: A fantastic place to train - great coaching, excellent workout programming and an inclusive, welcoming atmosphere. If you want to learn to move well, work hard, improve your fitness and have fun then this is the place for you!

Fantastic experience: I’ve never enjoyed exercise as much as I do at Gain! The coaches are amazing and so are the people that go to the classes ! Always walk way impressed with improvements that the coaches have helped with !

Fantastic experience: Excellent CrossFit box! Varied training programmes and fantastic coaches who understand individuals needs, encourage progression and help develop exercises to allow everyone to engage with the workout. A great place to train!

Fantastic experience: Gain Fitness. What a place, if your after a great workout, or excellent coaching than you can’t go wrong, it also has the best atmosphere in Norwich for your workout it has it all, Great programming for all, Sports massage, Nutrition coaching & of course Doc Rob Don’t take my word try it for yourself

Fantastic experience: Unbelievably big and equipped Crossfit box. The team are very welcoming and skilled in their trade. Bravo Gain fitness for creating a little piece of heaven!

Fantastic experience: The best Crossfit gym going! I can't recommend Gain enough. I started CrossFit at Gain 6 months ago and have loved every minute of it. The coaches, programming, facilities and people are all amazing, and it is the thing I look forward to the most everyday! Thanks Gain team!

Fantastic experience: The best gym! Their team of trainers are so knowledgeable and know just how make you realise your fitness potential. Fantastic well stocked cafe, clean bathrooms and changing area, additional services like sports massage and expert nutritionists. The CrossFit community they host and the service they provide is second to none!

Fantastic experience: Having never done Crossfit before I went on a trial to try improve fitness and overall health , I never thought 6 months later I'd still be a member , but the coaches and other members are why I turn up week in week out. Having had gym memberships in the past and never really stuck to it this is worth the extra few ££ . I learn something new each workout !! Give it a go you won't regret it .

Fantastic experience: The best gym I have ever been a part of, it has amazing facilities with all the equipment you could need to train that all the coaches are happy to help you with. The coaches are extremely knowledgeable on all things fitness and the most friendly people

Fantastic experience: I've never enjoyed exercising as much as I do at Gain! The coaches and their knowledge is excellent, everyone is super friendly. Sign up for a taster session and give Gain a go

Fantastic experience: The best gym out there!! My partner encouraged me to join here after he fell in love with the place and it has really made me completely fall in love with exercise and staying healthy again! It is so so much fun and I enjoy looking forward to every single session. Everyone is so so friendly the coaches and everyone else who trains. Couldn’t imagine life without GAIN fitness . Thank you

Fantastic experience: I absolutely love this place! It's friendly and the coaches are amazing - they really care and are determined to get the best from everyone. I'm not your typical crossfitter, or how some people see it anyway, but everything is achievable and scalable, whatever your needs. I cannot recommend Gain enough and I can't imagine training anywhere else.

Fantastic experience: Joined Gain a year ago and have been hooked ever since. CrossFit is the best exercise I’ve ever done in my life and everyone at Gain are so friendly and welcoming that you just stay! Experienced and professional coaches, together with the friendly atmosphere, makes this gym the best in Norwich

Fantastic experience: A very friendly place with a unique atmosphere. I am not a member but my son attends the Kids CrossFit here. I have my experience and I can see from my observations that it is a very good and professional fitness club. My son is very happy and the coach Matt is very friendly. I recommend this place to anyone who wants to practice or give a child to classes.

Fantastic experience: I absolutely adore this place! The community is incredible, coaching is excellent and the facilities are brilliant. I joined Gain as someone who exercised only occasionally and because I felt I had to. Now I go because I want to and I’ve never been so consistent in keeping active. Thank you to all the team!

Fantastic experience: Amazing place! Very welcoming staff which were also extremely helpful. Would definitely go back there if I was ever in the area.

Fantastic experience: Fantastic CrossFit box. Great facilities and coaches. Highly recommend

Fantastic experience: Great facility, great coaches and a very high quality finish and craftmanship on the toilets, changing rooms an reception area, very impressed.

Fantastic experience: Good coaching. Friendly team and locals. Recommended

Fantastic experience: Life Changing! In my time at Gain I’ve managed to drop nearly three trouser sizes and no longer “at risk” of Type 2 diabetes, all while making friends for life and enjoying quite a few beers! Tom and the team have created something pretty special in Norwich, everyone of the team knows what they’re doing and how to get the best out of you whether it’s your 1st or 100th time! Get in and try it!!

Fantastic experience: Fantastic supportive coaches and a truly wonderful community! This place turned my health around. The facilities are superb and constantly improving, with feedback listened to.

Fantastic experience: Having worked out most of my life on and off I find this a brilliant place to keep fit at any age, with encouragement from the coaches, a different workout everything time and a great community spirit, whats not to like. No need to wonder what you need to do, just turn up and feel the burn :-)

Fantastic experience: Excellent facilities, a friendly atmosphere are helpful and knowledgeable coaches. I started off as a complete beginner and I still loving it 20 months on!

Fantastic experience: Fantastic place to train. Wide variety of classes to suit everybody, knowledgeable coaches who care about members.

Fantastic experience: I joined having never done crossfit before - the coaches have all been super encouraging and scale all the workouts to suit your level. I'm always impressed by the sense of community and how staff make an effort to learn everyone's name. 100% recommend!!

Fantastic experience: I've loved being a member of Gain Fitness. There's always a great atmosphere, the coaches are really helpful and the classes suit my ever changing work schedule. Highly recommended.

Fantastic experience: Great atmosphere and workouts. Coaching is fantastic. Enjoyable place to be. Only gripe is it can be mighty cold in the winter or too hot in the summer due to the lack of air con. Not a big thing, just wear appropriate clothing.

Fantastic experience: GAIN Fitness is awesome. The staff, the facilities, the people, the variance of classes & of course Tom’s calves. It’s the best fitness & strength based gym in East Anglia.

Fantastic experience: Joining Gain Fitness changed my life. Id never stuck at Fitness and stayed consistent with my training until I joined two years ago, but the amazing coaches, fantastic facilities and wonderful people that I train with have made me enjoy fitness like never before. There’s no place like it and I would recommend Gain to everyone. It’s not built my fitness but I have now have more friends than I ever have before. Tom, Helen and the Gain team, you have done an amazing job creating this unique and awesome place!

Fantastic experience: I came to Gain without any recommendation from a friend or anyone I knew, just so I could learn the Olympic lifts to help with my rugby. I’ve never been enthralled into a gym environment so much in my life. Instantly as you walk in the door you are greeted by one of the many talented members of their team and as soon as I finished my second session I knew it was worth the price tag. Tom M, Ashley W, Jess B, Tom J and Rachel are the coaches I have come into contact with in my three short months and it’s so refreshing to have people who are specialists in their area share that information with you and actually seem glad you are doing well. I would recommend it to people who have never been in a gym before and to those who are talented athletes. There is a place for everyone I am only leaving due to going away for uni and look forward to many more sessions at Gain when I’m back. Cannot praise their gym highly enough. Thanks for the experience

Fantastic experience: If you are looking for a Crossfit Box in Norwich then Gain Norwich is definitely where you want to be. Extremely friendly and close community of people. The coaches are extremely knowledgeable and very caring of their members health and well being. Whether you are an experienced athlete or just a beginner, 18 or 50 years old, it doesn’t matter, you are treated with the same level of enthusiasm and encouragement. All workouts can be scaled to your ability. I strongly recommend Gain Norwich

Fantastic experience: Fantastic place to workout, get instructed, make friends and have fun!

Fantastic experience: Great organisation. My 11 year old does the kids classes and cannot wait to go each week. They are run by Caroline Marshall who is fantastically encouraging, motivating and inclusive with the children.

Fantastic experience: Making a decision to join any gym is a big one. You're committing to making a difference to your health and wellbeing but you're going to be nervous about making a fool of yourself or being ridiculed. So, let me help you.: Join CrossFit Gain. Everyone is welcoming and friendly. Yes, you might feel a little intimidated by the whole experience at first but give it a few weeks and the coaches and members will be saying hello by name and chatting to you like they've known you for years. You'll make amazing friends and make amazing progress. You'll become a crossfit junky and will love going to the box. You'll feel energised and happier than ever. Join. You won't regret it.

Fantastic experience: You WILL get fit.