Grange Fitness & Performance centre

Fantastic experience: Great gym.

Fantastic experience: I don't use GPF, but I feel able to comment on it as I have witnessed what they have achieved with my wife. She started there on the 6 week transformation course and the results have been really good. She loves going there, despite the fact that she says that the workouts push her beyond what she thought she was capable of. Her body has changed and she is toned as a result. She loves the trainers and the whole vibe of the place. As she says, 'you go there to work hard and it's a proper gym, and not a leisure centre'. The staff are very friendly and knowledgeable. She says it's not a place for poseurs or those who want to do little work. You go there to get fit, strong and toned, and that's what has happened with my wife. She's in her 60th year and has never been a 'gym person' but is now coming home taking 'dead lifts' and shuttle runs❤️ Thanks GPF for getting Mrs B motivated, fit and strong. Great job.

Fantastic experience: Good place to training BBJ and Crossfit!

Fantastic experience: I have never really been one for the gym until I went here. So down to earth with a great vibe and friendly welcoming staff. Brilliant!! Jamie

Fantastic experience: The guys are really helpful and done a excellent service on my car. Also there were really helpful providing a spare car whilst my was in the shop so that I could drive to work. No job to big or small for these guys

Fantastic experience: My son really enjoyed his first experience of cross fit :)

Fantastic experience: Im now I’m my 5th year of boxing at Suffolk Punch (GFP) I can honestly say joining the club was one of the best decisions I’ve ever made. The coaches are fabulous, hugely supportive and their sessions are always enjoyable and worthwhile. This is a welcoming and professionally run club; whether you’re a beginner, a champion or just want to be in great shape.

Fantastic experience: So glad to feel part of this gym community - I have done my fair share of gym rounds and this is the first one I've shown up to consistently because everyone has been lovely. The coaches are always 110% on it, always want to help and do more, you can ask questions, it's not intimidating. It doesn't matter what level of fitness you're at, you can just find a spot to fit right in and I've literally found my 2nd home! Thanks guys for making what is usually a very daunting process for me into an enjoyable one.

Fantastic experience: Friendly and enjoyable place to workout and reach your fitness goals. I'm in my late 50s and not as mobile as some but everything can be adapted so I get the best results. A gym for every age and size. Coaches are brilliant either Crossfit or Boxing. All classes are fun and you learn new skills and techniques. I'm fitter and stronger

Fantastic experience: Brilliant Gym! Great community of members, lots of support in classes. I really love that you can be any level of fitness and join in every class because it can be scaled for you ability. New to CrossFit no problem, been doing CrossFit for years, great! Everyone is welcome! I’ve made so many friends and met so many brilliant people through GFP. Plus there are usually a few organised gym socials events too - not many gyms do that for their members! Love it here, cannot recommend highly enough.

Fantastic experience: I've only joined recently but I can honestly say it's a great Crosfit Box, people are awesome and all so encouraging, I've had experiences of crossfit gyms across the world and this is up there

Fantastic experience: I have been going there for a wail now & it’s one of the only gyms Ive felt happy to work out in! I am a older female & feel very comfortably here! My fitness has improved in leaps & bounds with no pressure from the trainers who are well educated in there specific sport, very helpful & friendly. The other members are very welcoming and helpful too I Highly recommend this centre

Fantastic experience: One of the best gyms in the UK! The sense of community here is amazing, a great place for anyone, weather your an athlete, seasoned fitness fanatic or a newbie. The cross fit classes look fantastic and regularly compete in local and wider sporting events, and the Boxing club there, Suffolk punch, has a great amateur and professional pedigree and also hold white collar and charity events, Boasting professional Boxers like the undefeated English heavyweight champion Fabio Wardley and undefeated professional Ryan copland in there stable the club produces fantastic athletes. Offering personal training, massage therapy, and there own onsite kitchen specialising in macro counted fitness meals Grange Fitness and Performance also offer BJJ classes. Can't rate this Gym enough

Fantastic experience: Great friendly gym, went for boxing, great coaches, a good time in a serious sport.

Fantastic experience: Very friendly staff, interesting gym, great things for kids such as the gorilla kids fitness sessions.

Fantastic experience: The only way to review is to go and see for yourself with the weeks trial. You wont regret it, and when writing a review you see what everyone else is saying. Not enough compliments in the world for gfp

Fantastic experience: Brilliant gym run by really good staff, they know what they are doing and will help you out with whatever you need.

Fantastic experience: Grange Fitness & Performance/Suffolk Punch Boxing Club

Fantastic experience: I love this place. The crossfit training is excellent and everyone's lovely and makes you feel included no matter your fitness level. Matt the owner is a great guy and everything runs like clock work. Looking for a great gym to belong to. Look no further.

Fantastic experience: Fantastic am loving every minute, what a fabulous bunch of people ...best gym ever

Fantastic experience: Awesome trainers. Awesome atmosphere and great participants. Everyone is welcome.

Fantastic experience: Dear Matt, This is a testimonial for Matt Brennan. I have been attending boxing classes at Matt’s gym for a while now. The classes are fun and challenging. The coaches are excellent and have a way of getting the best from you. The other members are friendly and there is a great atmosphere. I have also taken part in Shift and Shape, Matt’s online nutritional programme, in order to improve my wellbeing and reinforce healthy eating habits. I didn’t want to lose weight as I am The Curvy Goddess and I have a figure to maintain. Unfortunately, I have noticed that my clothes are looser. I found Shift and Shape easy to follow and easy to stick to, especially because it's flexible and there are lots of delicious treats. I intend to continue with the habits I have developed. Last, but not least, I have attended a number of Matt’s boxing shows. These are exciting events, with a fantastic atmosphere. You can enjoy food and drink, waitress service and corporate sponsorship. Matt, you have built a successful business and you’re an inspiration to us all. Thank you Matt. Yours sincerely, Samantha Brook Managing Consultant