Trojan Fitness

Fantastic experience: Trojan fitness is a state-of-the-art private fitness studio with latest fitness equipment and top notch coaches. I have been training myself under different trainers at gym and crossfit for past many years and decided to join Trojan fitness for life changing transformation. I was pleasantly surprised by the acumen of highly experienced coaches using the latest methodology. Head coach Matt has vast experience and he is able to train clients based on their requirements and current fitness level. Coach Ben - has many years of training experience and is himself a seasoned cross-fit athlete. It was a pleasure to train at Trojan fitness and highly recommend anyone and everyone to join asap!

Fantastic experience: Started PT session at Trojan Northwood with Murphy in May 2024 and 5months on there is a difference in the way I feel (more energetic), stronger and I have lost a few kg’s. One of the best things I like about Murphy is that he has a steady progression approach attitude and building upon this each week. He takes time to explain what we are doing and why. Helps improve technique etc. Trojan is set up with fine equipment and the environment is clean and tidy with only PT and their clients using the space. Couldn’t recommend Trojan and Murphy any more than than this.

Negative experience: Not a nice guy at all Called me names over nothing and is a bully Don't go with this guy at all. Much better PT's out there

Fantastic experience: Ian has been my personal trainer for the last 6 months and I couldn’t recommend him highly enough! He’s made the sessions fun and varied and has taken on board my feedback, adjusting what we do based on a few niggles that I’ve been carrying after getting back into training after a bit of a break in regular training. All the team are great and really personable and have a great sense of humour, which really helps after a challenging workout! Thank you!

Fantastic experience: Fantastic gym, great trainers, perfect workouts. Would definitely recommend.

Fantastic experience: Murphy is a fantastic personal trainer. At the start of my PT journey we clearly defined my goals and he a built a workout plan tailored to helping me achieve my goals. Murphy is knowledgable and always providing feedback and insight to help me improve and I cannot recommend him enough. The studio itself is great and has all the equipment you need to achieve your goals.

Fantastic experience: Mar is a great PT. Able to tailor exercises around fitness conditions and help me still achieve my goals.

Fantastic experience: After a year out of cycling I've just taken part in the Sunday morning Power Cycle spin class at Trojan Fitness (Northwood Hills). Fantastic studio, great bikes and very welcoming atmosphere. Professional instruction from Damien. Great way to back up your winter training and/or improve your fitness -highly recommended.

Fantastic experience: Excellent facilities in a very well-maintained exercise studio. Matt is an exceptional personal trainer. He creates intelligent programmes - grounded in his many years of experience and education - which allow for steady progression across a broad spectrum of fitness goals, whilst minimising risk of injury. Highly recommend.

Fantastic experience: Matt is very professional and approachable personal trainer. In my search for a PT whose views on health and fitness is aligned with mine and who can help me become fitter and stronger, Matt helped me achieved my goals which exceeded beyond my expectations. He is very knowledgeable on his craft and adjusts plan according to your needs. His studio is well equipped and has a pleasant vibe. My training sessions were overall enjoyable. The classes were fun too. Health is an investment and having a PT like Matt who has got a passion for health and fitness will help anyone regardless of one’s goals. I can’t recommend Trojan Fitness enough. Thank you and I hope to come back soon.

Fantastic experience: I have the privilege of working with Matt, an incredibly dedicated and professional PT. From day one, his commitment to helping me achieve my fitness goals was evident. He personalised my workouts and consistently motivated me to push my limits. The gym is extremely clean and the private atmosphere makes every workout enjoyable and stress free. Thank you Trojan Fitness!

Fantastic experience: Matt has been an absolutely fantastic trainer, from our first meeting his knowledge on nutrition and guidance was exactly what I needed. I never thought I would be able to loose my weight but he kept me on track with eating correctly and most importantly healthy. He steers clear of fad diets or quick fixes, no cutting any food groups instead everything in moderation. I lost my weight steadily a have maintained it. I have never felt better.

Fantastic experience: Stop searching for a local reliable personal trainer. I can assure you Matt at Trojan Fitness is who you’ve been looking for. When I started with Matt I really couldn’t believe it was possible for me to lose weight. I made the mistake of over complicating things to which I wasn’t getting any results. Matt broke it down for me and kept to a really simple training method/diet advice which works. I completed 10 sessions with Matt over 10 weeks and managed to lose bang on 10kg (1.57 stone). I never thought that this would be possible If your willing to listen, take on board the advice and be determined I promise you will reach your goals with Trojan Fitness I will most definitely be coming back in a few months to take my training to the next level

Fantastic experience: I worked with Matt at Fit Club Northwood for about 10 months. He was always extremely supportive, flexible and knew what he was talking about. I really enjoyed my sessions with him and the gains were noticeable. I’d definitely recommend him to anybody looking for a personal trainer.

Fantastic experience: Matt has been absolutely amazing at helping me hit my goals and keeping me consistent with my training! Highly recommend - professional sessions, tailored excellently to suit your aims. Thanks Matt and hope to work with you again when I return to London!

Fantastic experience: Matt is a brilliant trainer - knowledgable, friendly and he gets results. He supports you to push yourself and give you the motivation and confidence to go harder and faster in a private environment. His boutique gym feels like your own personal workout area, with state of the art equipment.

Fantastic experience: Can’t recommend Matt enough, he has helped me rehab an old injury as well as improving my fitness from cardio to weight training, has helped me keep fit through lockdown from group chat challenges from home to socially distanced training in the park. Can’t wait to keep up the fitness journey when gyms reopen.

Fantastic experience: Professional & incredibly knowledgeable. Matt is exactly the person you need, whether you want to get back in shape, or do a triathlon. I would highly recommend Trojan.

Fantastic experience: I had an amazing time working out with Matthew, the experience was amazing and I can gladly say that the results were there. Such an amazing person, he knows how to motivate you and gives really good advices. When possible I sure will go back to train with him.

Fantastic experience: After having 2 children Matt has helped me get back to a better shape than before. For over 10 years I had been struggling to get to where I would like to be and Matt has helped me do this in 7 months. He is the best thing that happened to my weight loss journey. Workouts are varied so never boring, very well structured and thought out. I had combined the personal training sessions with nutrition advice from Matt and was the perfect combination to lose the weight healthily and not cutting food groups out. He has helped me change my outlook on food and has been a lifestyle change without stopping my social life! 10/10 from me! Can't recommend Matt highly enough

Fantastic experience: Matt is an inspiring and encouraging personal trainer . I was looking for someone to assist with some strength training , to compliment the cardio / running exercising that I had been doing . Matt worked out a detailed , bespoke training programme for me and has always taken a close interest in how I have progressed and pushed me in the areas where he believed I could do more . The training sessions with Matt have always been enjoyable, whilst getting the maximum benefit from them on a health/ fitness basis . I would not hesitate in recommending Matt as a personal trainer in any area , from fist starting out , to an experienced fitness fanatic !

Fantastic experience: Matt is a great personal trainer who helped me rehab through a long term shoulder injury

Fantastic experience: Great service friendly staff and good equipment. Helped me a lot for my sport would recommend Trojan fitness to athletes of any kind.

Fantastic experience: Training sessions are brilliant, thoroughly enjoyable and i feel so supported in reaching my goals successfuly :)

Fantastic experience: Really enjoyed my sessions with Matt, every session was thoroughly planned out based on my own fitness level and designed to build on the previous one. Pushes you hard and I was able to see improvements very quickly. No hesitation in recommending.

Fantastic experience: Matt is a professional trainer. He is reliable, motivating and gets results. Matt is organised and flexible. He pushes for results and helps me to achieve them. I would recommend him.

Fantastic experience: Matt is great, a true professional. I enjoy his workouts, his listening to my endless reasons for not attending the gym and his new circuits each time I attend. Very happy.

Fantastic experience: I have really enjoyed working with Matthew. I feel fitter and stronger, and really enjoy the variety of the sessions particularly the kettlebell workouts. I would thoroughly recommend Matthew.

Fantastic experience: Matt is an excellent PT - patient and informative for newbies like me. Saw significant and continued results throughout, highly recommended and well worth the money.

Fantastic experience: Trained with Matt for over a year and can't recommend highly enough. Very knowledgeable, tracks progress very well, keeps sessions varied and flexible with session times. Keep it up!

Fantastic experience: Over the past 4 months I've been working with Trojan Fitness and I'm so pleased with my progress. Each session has been tailored for me, and even when I think there's no way I can do this, I smash it! Mentally and physically I'm so much stronger. Can't wait to see where I am in the next few months!

Fantastic experience: I returned to the gym after a long absence but wasn't really getting anywhere. Matt was recommended to me as a PT that could help me and it is the best decision I have made. He has structured training that has helped my joint ailments and I feel so much better; Matt is brilliant at what he does and I couldn't recommend him enough...thanks Matt.

Fantastic experience: For a while I had Matt as my PT and was a great time! His energy it's amazing I felt really comfortable sinse the beginning. He is super professional and organised with all written down, calculated and timed which makes you feel that you are really been looked after by someone completely focused on you without losing his smile and welcoming and understanding energy however do not think you will not sweat nor feeling out of breath because he is nice! Heheh He is really good!! I would love to return however now I am too far away.

Fantastic experience: Matt at Trojan Fitness cleared up a lot of misconceptions around health and fitness whilst creating a totally bespoke training plan for the goals I have and continue to attain. He is highly personable, thorough, well organised and each workout is designed to push you further and further. Amongst all the competitors out there Trojan Fitness is definitely up there at the top!!

Fantastic experience: Matt is very personable, professional trainer. I enjoyed his work outs, as he listens to what u want. He was very encouraging in putting you through your programme.

Fantastic experience: Matt is a conscientious personal trainer and takes the word 'personal' seriously. I've worked with a number of trainers and many do not personalise the training according to goals, abilities, aims and areas that I have wanted to focus on. I love the fact that he is methodical and the session is pre-planned and in line with previous achievements. His knowledge is academic as well as physical so I trust his judgement on what I can achieve. He crams in as many exercises as possible into the session and I ache in a good way afterwards. Feel really lucky to be training with him. Trust me - you won't regret taking Matt as your trainer. If you're dilly dallying about who to choose - choose Matt - just do it! You're welcome!

Fantastic experience: Matthew put together excellent programs for both myself and my husband, each one very different to the other as he took into account our individual aims and what we wanted to achieve personally. He discussed any health issues we had and closely monitored our progress throughout. Would highly recommend as very knowledgeable, friendly and always helpful.

Fantastic experience: I trained with Matt during the summer lockdown whilst gyms were closed. The sessions we had were always varied and enjoyable. He knows how to push you to get the most out of the sessions. Would definitely recommend Matt as a PT.

Fantastic experience: I have been training with Matthew on a regular basis and have always found him to be both professional and personable. Matthew works with you to set goals that are challenging but attainable and offers plenty of encouragement and advice whilst you work towards achieving them.

Fantastic experience: I have had many PT sessions with Matt and I have always found him to be professional, knowledgeable and friendly! He will plan the sessions on what you are looking to achieve and will push you to achieve those goals. I would recommend him to anyone!

Fantastic experience: I have been training with Matt for a couple of months now and he is a brilliant trainer! He’s super knowledgeable, and clearly spends a lot of time tailoring work outs to my specifics. I really appreciate him continuously pushing me and helping me learn, he’s passionate about what he does and that really shows through in every session.

Fantastic experience: I have been training with Matt since the beginning of September and have already noticed a difference in my fitness! Every session is tailor made and challenging. Matt is very professional and I really enjoy our sessions.I would definitely recommend his services!

Fantastic experience: Best Personal trainer around! Matthew is professional and worth every penny. He plans and tailors each session for you individually, and drives you to push yourself to reach your goals. I moved out of the area and have never managed to find a trainer like Matt since! Book him, you won’t regret it!

Fantastic experience: Matt is a brilliant trainer. I started training with him a couple of months ago. I had some previous injuries which he took in account whilst designing a workout routine for me. He is very innovative with different exercises. Even atvthis time of lockdown, he has created a whatsapp group where he gives his full support with home bound exercises. He has also started a competition amongst his clients to keep us all engaged with exercises whilst we are at home. Good job. Matt. Keep it up.

Fantastic experience: After my left hip replacement I started having training exercises at the gym from Mathew , it has been extremely helpful and he has been very understanding of my situation as I also have MD. I have had 18 sessions and intend to continue with him. I have continued having Matthew's training programme in 2020 and have found a great improvement in my fitness and enjoy the sessions. So full marks to Matthew

Fantastic experience: It was my mum who initially pointed me in the direction of Matthew as a Personal Trainer, this was owing to suffering a panic attack lack of confidence combined also with lack of self esteem.  Within few minutes of meeting Matthew, he was friendly, approachable, understanding and certainly knows his profession. During the consultation we discussed goals and what I wish and wanted to achieve. Time for a change as I needed this boost to get my morale back. He designed circuits and sessions that will push you and your boundaries. He will push you to achieve that one or two extra push ups, star jumps, spinning etc. Although its hard work I am continuously smiling and laughing during my sessions as Matthew makes them fun. During this difficult time with no choice but to close Trojan Fitness, Matthew with the care to his clients  and his continued love for his profession plus keeping his clients health and needs at the forefront has started a daily fitness challenge through a whats App group. I highly recommend Matthew to start your fitness journey to see what you can achieve as I am certainly achieving my goal.

Fantastic experience: As well as being extremely personable, Matt is a fantastic personal trainer. Having always only focused on cardio Matt introduced me to weights which I now thoroughly enjoy! After training with Matt for 3 months I have improved my overall fitness levels, confidence and lost weight! Matt tailors each workout to meet your requirements and encourages you to achieve your personal best. I look forward to my training sessions and even to the satisfying feeling of pain afterwards. I would definitely recommend Matt.

Fantastic experience: I have been training with Matt for the past month and I cant recommend him enough. He keeps me motivated and disciplined and I feel a massive difference in the time I've been training. He encourages me and makes me want to do better and live a healthier lifestyle. Matt is professional, enthusiastic and supportive which is really important when trying to keep motivated and positive, especially when I lack motivation myself. Matt has my highest recommendation

Fantastic experience: Matt is a very professional personal trainer that i highly recommend. When starting training with Matt i had not been to the gym for numerous years and was lacking confidence. Training with Matt has really boosted my confidence along with my physical and mental health. The whole experience with Matt is very personal, from the initial consultation where various factors were discussed; such as blood pressure, body fat mass etc, to personalised fitness and nutrition plans. Matt really took my fitness level into consideration and pushed me the perfect amount, more than i ever would have pushed myself. If you are looking for a personal trainer, then Matt is definitely the best to go to around the local area. Thank you Matt!

Fantastic experience: Prior to training with Matt, I didn’t have any good experiences with personal trainers - either they didn’t pay attention or worked you out so hard you didn’t want to go back. Matt’s approach is very different. He focuses on helping you achieve your goals with a personalised training plan, works with you on your weaknesses, motivates you throughout the session and helps you beat your personal best. I lacked motivation initially with any sort of exercise. That’s definitely changed after a few months of personal training with Matt. I now feel energised, fitter and healthier. I highly recommend Matt, he’s professional, flexible and challenges you each session. Thank you, Matt!

Fantastic experience: Matt is extremely professional and makes you work hard and deliver on the results! Super data driven with extreme attention on me and my progress. Matt is always pushing your boundaries to an extent you wouldn’t believe. Every training is challenging, different and nothing like anything I had done before. Focus on technique, nutrition, lifestyle to create a sustainable change. I would totally recommend a session with him!

Fantastic experience: Matthew at Trojan Fitness is an excellent personal trainer! I am thoroughly enjoying our sessions where each workout is tailored for me making sure to work on my technique and weak areas. I am also able to keep a track of my progress as Matthew is very well organised. I would definitely recommend him to anyone!

Fantastic experience: I have been training with Matt for a couple of months now and is one of the best personal trainers around! He is extremely hard working, professional and knowledgeable. He tailor makes fantastic sessions that will push you to your limits but without reducing the enjoyment level! Personally I can see dramatic improvements in my fitness levels, which is massively helping my weight loss. Don't put off starting your fitness journey, and start training with Matt! He will help you get to your goals!

Fantastic experience: Matt is a fantastic personal trainer. His sessions are diverse, interesting and well thought out. I have been training with him for several years and he has helped me achieve my changing goals. He has helped with building strength and size as well as improving my cardio. I would highly recommend Matt.

Fantastic experience: Matt is an extremely professional, personable, conscientious and competent personal trainer who I would highly recommend! His sessions are varied and challenging and are tailored to the clients individual goals. His ability to push you past your self-imposed limits whilst still making training fun is a skill in itself. Matt is patient and encouraging, and understands the importance of giving advice about diet and nutrition as well as training. I cannot recommend Trojan Fitness highly enough!