RSG Fitness Studio

Fantastic experience: I've been working on my strength & fitness twice a week with Rich for the last six months. Rich is incredibly kind, open and understanding. Rich's deep experience means the exercises are endlessly varying and tailored to my progress and goals. He helps me work my hardest in a joyous & supportive atmosphere - we are laughing most of the time. Not only does Rich help me work on my physical fitness, but mentally I always feel so much better after our sessions. Rich is interested in the whole person - not just the brawn, but the brain too. I love our sessions and hope I will be able to continue them for a very long time to come. If you're thinking of working with a personal trainer, I promise Rich will not disappoint. As another reviewer said, Pershore is tremendously lucky to have someone of Rich's calibre.

Fantastic experience: My son and I have been training with Rich for a couple of years now. He is such a great coach / always supportive and making you believe that you can and will achieve your goals. Excellent studio to work out in - we look forward to our weekly sessions

Fantastic experience: Having spent years either solo training in gyms with no direction (and minimal results) and then doing Crossfit group training, with mixed results, I decided to take a chance on doing some personalised training. I had a chat with Rich about my goals, what I enjoy doing, and what I don't really enjoy. I've now been training using Rich's online programming and using a normal gym membership for about 18 months now and have achieved better results than I could've ever hoped for. I'm now lifting heavier weight confidently, recently ran my fastest 5k, and overall feel great about the quality of my training. Whatever your needs, I 100% recommend Rich!

Fantastic experience: Couldn’t recommend Rich enough! Came to him with a mixture of goals and with only a few weeks, I noticed the difference! I enjoy every PT session and come out feeling strong and confident. Each session is clearly tailored to the individual and it’s fun too! Such a lovely person and has clear passion to support you!

Fantastic experience: I have been seeing Rich for over a year now and he is amazing! I first came to him for rehab and he has been so patient, understanding and supportive, but gets the very best out of you. I feel so much stronger now. I couldn’t recommend him more!

Fantastic experience: The guy that runs it is really nice and has helped me loads with my fitness goals

Fantastic experience: Rich is a great PT, really easy to get on with and encourages you through really good workouts. Workouts aren’t repetitive and he listens to you and challenges you. Will keep coming back!!

Fantastic experience: Brilliant place for Personal Training. Really customed for your needs and you see great improvements. Heroes welcome, but normies made to feel just as welcome. Had sessions with Rich for two years now and feel so much better for it.

Fantastic experience: I have trained with Rich for over a year now and he has helped me change my lifestyle and fitness. I could only highly recommend his services very professional and knowledgeable and a great PT.

Fantastic experience: Rich is a fantastic PT, he’s very patient and knowledgeable. He pushes you to achieve more and does it with a friendly smile on his face. I loved the fact it was a private gym, I don’t normally like being in a group gym so this was a nice change! It’s a lovely space and you feel comfortable and relaxed. Highly recommend!

Fantastic experience: Rich is such an understanding, caring amd enthusiastic personal trainer. He came highly recommended to me as someone who understands and can help with the multiple disabilities that I have. He had a chat to me and listened to my concerns and problems and advised me how he'd approach my case. So far, each session he's been incredibly positive, fun and friendly. I see him once a week at the moment, and I have not done the same session twice. He's always pushing me and encouraging me the right amount, whilst also listening when I say I have hit my wall (only happened once so far) The gym is cosy with all the equipment you might need from weights of countless varieties to the ski machine, bike, rowing machine, resistances bands and boxing gloves. The hour goes so fast, as it's really like going to see my bestie. He talks and listens while I work and talk and listen too. He also plays THE BEST music to get you motivated. Rich isn't your average buff PT, he's so good at understanding amd listening, sometimes it's like getting a therapist appointment too. What a great asset to Pershore.

Fantastic experience: I have been exercising with Richard twice weekly for 3 months now, with the specific goal of improving my strength. Richard is a personable & patient Personal Trainer. His programs can be though at times & a real good workout. However, I love how they make me feel afterwards. Richard is encouraging, he has helped me improve my fitness & strength & pushes me gently out of my comfort zones. I would highly recommend him.

Fantastic experience: Rich is an absolute top bloke, I'd recommend him to anybody at any level who's interested in being coached.

Fantastic experience: Really can’t fault Rich he is an amazing PT and will help you reach your goals no matter what they are

Fantastic experience: Im reaching the end of my first 6 week course at RSG Studios, and im really pleased with the results so far. I have lost 4 KGs, and have gained strength in all areas. The studio itself is the prefect size, and has all the equipment you need to reach your goals. Its great for those who may not feel comfortable training publically, or, those want a private space (i.e avoiding teenagers hogging the bench whilst sat on their phone flexing in the mirror). There are plenty of parking options, and the studio is a short walk from town. Rich is a great PT, and provides a good balance of driving for results and meeting your personal goals. He's a top bloke, knows his stuff, and will help you get where you need to. Cost wise, i recommended getting the 18 lessons over 6 weeks as it provides a good saving. But, more importantly the time frame promotes good fitness habits very quickly. 10/10 highly recommended Andy

Fantastic experience: You won’t meet a nicer guy than Rich! Moving up from London I was looking for a PT that would motivate me to get into a new routine and I really couldn’t recommend Rich enough. Patient, motivating, kind and really knows his stuff!

Fantastic experience: At the RSG training studio you'll receive nothing but the most professional and friendly service. The equipment is second to none. I recommend that anyone and everyone looking for a personal trainer in the worcestershire area contact Rich before anyone else, you will not find a more passionate and experienced coach. With a long list of male and female clients he knows how to tailor your training specifically for you and your goals.

Fantastic experience: Highly recommend RSG training. Rich is a great coach who is genuinely interested in helping you reach your fitness/strength goals. He’s knowledgeable, authentic and an all round great guy.

Fantastic experience: Great location with plenty of parking nearby. Highly equipped studio designed with privacy in mind for clients. Rich is such a friendly, knowledgeable and personable guy that puts you at ease no matter your fitness level. Completely changed my attitude towards fitness and exercise. Highly recommend.

Fantastic experience: Would 100% recommend, Rich is a brilliant trainer who has helped my shift a stone of baby weight :) he helped helped me feel more confident in my self and my fitness levels have improved no end! Thank you rich and keep doing what you’re doing :)

Fantastic experience: An encouraging PT who really cares what you want and creates training that is fun and works. Rich is someone I trust to be doing the best for me. Recommend him every time.

Fantastic experience: I cannot praise Rich highly enough. As a PT, he is knowledgeable, enthusiastic, professional, highly skilled and a fantastic motivator. He programs enjoyable but challenging workouts and sessions dependant on your specific goals and ability. The studio he has created is a fully equipped private facility with a high standard of equipment. If you book with Rich it will be the best money you spend on your self improvement.

Fantastic experience: The studio is well situated and there is ample parking a short walk away. Rich the owner knows his stuff! He caters for all types of fitness goals, he is patient, motivating and has helped me a great deal in terms of mobility and fitness. I was getting really bored with the usual gym and Rich makes every session different, and he always challenges me. I would highly recommend him!