Information about Female Bootcamp

The Old Wulfrunians Sports and Social Club, 253 Castlecroft Rd
WV3 8NA, Wolverhampton
+447813009924

bootcamp, female, ladies only, women, get fit, lose weight, wolverhampton

WELCOME TO FEMALE BOOTCAMP WITH LEADING FEMALE PERSONAL TRAINER FLEUR RICHARDSON. BASED IN CASTLECROFT, FEMALE BOOTCAMP COVERS ALL AREAS OF WOLVERHAMPTON INCLUDING WIGHTWICK, PERTON, TETTENHALL, FINCHFIELD, PENN AND SURROUNDING AREAS.

Head trainer, Fleur Richardson has dedicated the last twelve years of her life to health and fitness and during this time became a qualified professional personal trainer; having achieved level 2 in Gym Instructing, level 3 in Personal Training and level 2 in Bootcamp Instruction, as well as becoming Kettlebell certified.

FEMALE BOOTCAMP works with clients on a one-to-one basis to achieve their personal goals including weight loss, toning, increasing cardio fitness levels, aiding pain free movement or simply maintaining a healthy lifestyle and well-being.

We pride ourselves on our women only classes as we believe that this is the best way to help them get motivated in order to achieve their personal goals. Female only classes include: Bootcamp, Mini bootcamps (for small groups of friends/family/work colleagues) and Box HIIT.

This is an outdoor class specifically for women of all fitness levels - Beginners, Intermediate and Advanced. It aims to give you the social support and motivation you need to burn fat and sculpt your body. It includes a variation of cardio, core stability, strength, resistance and body weight exercises

Mini bootcamps enable you to exercise with your friends and family. You have the opportunity to gather some of your friends, family and / or work colleagues and work together in a session led by one of our personal trainers

Where do I even start? Fleur is an amazing PT she understands how to the get the best from her clients and understands what a woman needs in terms of their physical training to get the best results. Each session is tailored to your needs and your targets and she pushes you beyond your limits and gets the absolute most out of you in each session. She also give amazing nutritional advice which is realistic for a busy mum to follow whilst still achieving amazing results. The benefits from PT have been incredible not only for my physical health but mental health also. Cannot recommend Fleur enough! X

Female Bootcamp: Opinions

5/5 (11 Opinions)
Bonita Wright 2 years ago

Fantastic experience: I recently relocated to the area and wanted to find somewhere to train but also to meet people. Female Bootcamp surpassed my expectations on my very first class. Everyone is really welcoming and friendly. It’s a fun and motivating atmosphere in every class. The instructors are professional and knew my name before I’d even introduced myself. Ive been a member for less than a month but can already see a huge improvement in my fitness! I would highly recommend Female Bootcamp to anyone who wants to get fit, keep fit and have fun doing it.

Catie Griffiths 3 years ago

Fantastic experience: It's not just about fitness, the team and members are so supportive and welcoming.

Lucy Evans 3 years ago

Fantastic experience: Welcoming and caring especially for a beginner. I was given lots of guidance about to how exercise safely, but still work hard. The space was well spaced out and social distancing adhered to.

Ruth Colley-Bishop 3 years ago

Fantastic experience: I have been going to bootcamp for well over 6 years and it’s a great place not only to improve fitness but to meet like minded women who become friends. Fleur is a fantastic instructor and along with the other instructors very motivational. This year has been challenging but she has dealt with it head on - providing a Covid safe outdoor area and equipment. When in lockdown she provided discounted online sessions which helped members immensely. During this pandemic I have never felt unsafe at Bootcamp, if I did I would have let Fleur know. Would highly recommend Bootcamp, I just love it!

Laura Rodriguez Taylor 3 years ago

Fantastic experience: I have been attending Bootcamp for around 18 months now and have always Fleur and the other PTs to be friendly, knowledgeable and professional. The COVID pandemic has hit the business hard yet Fleur has never put any of us at risk - she always follows the rules to a T and on the odd occasion that a class has been particularly busy she has checked that everyone is spaced out appropriately per the guidelines and is comfortable with the amount of space they have before proceeding. All the ladies who attend are very friendly and welcoming as well so as long as you are prepared to push yourself to achieve the results you want this is the place for you.

Amanda Robinson 3 years ago

Fantastic experience: Female Bootcamp offers a Covid safe environment to be able to exercise outdoors. All equipment is cleaned and social distancing is priority. Fleur and the other instructors are very professional and I would definitely recommend Female Bootcamp to anyone who enjoys exercising and being part of fantastic group .

georgia g 3 years ago

Fantastic experience: I've been a member of female bootcamp for 4 months now. The trainers and members are very friendly and supportive. I've always struggled to motivate myself when exercising or going to the gym, however I have found famle bootcamp very enjoyable and motivating. I joined just after lockdown and have felt very safe as the classes are outdoor and very spaced out and any equipment used is disinfected after each use. There are multiple classes in the morning, evening classes and weekend classes which help to find available times that suit around my work. I would definetely recommend to a friend.

N Coop 3 years ago

Fantastic experience: I was introduced to Female Bootcamp after a tough redundancy and relocation last year, by an amazing lady who couldn't rate the classes highly enough. Im so glad I joined up in January, because it was the fitness and welbeing support I desperately needed. This year has been so tough for the whole world and having access to heath, fitness and nutritional experts is is paramount to our wellbeing. The highly trained and professional instructors from bootcamp, worked online classes twice per day for a dramatically reduced fee. They did this 6 days a week for much of lockdown, offering free fitness to NHS and support workers. Now we are allowed back to outside bootcamp, social distancing is carefully managed and I've never felt safer and fitter. Fleur and her team deserve praise, love and recognition for the tireless amazing work they do, under stressful and difficult circumstances. The heros at female bootcamp, don't wear capes they wear lycra! Highly recommend

Amy Eardly 3 years ago

Fantastic experience: Having recently completed the four week 'Ultimate Bootcamp', I can't speak highly enough about Female Bootcamp. The encouragement and motivation given is second to none, pushing you in a supportive manner to achieve your goals. Fleur and the team have also provided online classes which are as challenging as the classes down at bootcamp and a great alternative for those wanting to workout from home. I would highly recommend Female Bootcamp to any ladies wanting to improve their fitness - what are you waiting for?!

Loretta 3 years ago

Fantastic experience: I've been a member of Female bootcamp for 4 yrs now and it is the best decision I ever made. Amazing group of people and incredible trainers. Once it started back up after lockdown every measure that could be put in place was, spaces marked out 2 mtrs apart equipment sanitized if used and constantly making sure everyone was safe and comfortable. Cannot recommend it enough.

kirstyrosewalker 3 years ago

Fantastic experience: Fleur and her team are so supportive. So positive when you aren't feeling it. Always transparent regarding covid rules and regulations, having to book on for the avaliable spaces when needed. You feel safe in their hands. Cannot recommend enough!

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