The Shredquarters (Twyford)

Fantastic experience: Really good experience for 1st visit. Met Karan and my trainer Kyle who were welcoming, understanding and helpful. Looking forward to second session next week. Parking was ok. Easy to find. Good location for me as only 10mins away.

Fantastic experience: Fantastic gym with great classes and trainers!

Fantastic experience: Good selection of equipment and all in good condition. Friendly and welcoming too

Fantastic experience: Fantastic gym! There's a great variety of classes, from CrossFit and circuits to HIIT and boxing, making it fun to workout. The gym is well-equipped and suitable for everyone, whether you're a seasoned athlete or just starting your fitness journey. As a woman it's great to find a gym with a supportive and inclusive fitness environment. Unlike some intimidating 'bro gyms,' this space fosters a welcoming atmosphere where everyone feels comfortable and encouraged. If you're looking for something different, more social, fun environment, this is definitely the place to be.

Fantastic experience: A good bunch of coaches. Very experienced in their field. Nice variety of classes for all abilities and goals.

Fantastic experience: Really great gym. Would recommend. Staff are great and lots of equipment to use.

Fantastic experience: Great staff, great people, great environment and a great experience. Recommend to join a fabulous bunch of go getters.

Fantastic experience: I would strongly recommend Shredquarters Twyford. All the trainers are very friendly and encouraging and happy to give support where needed. After having multiple years off of going the gym myself, they have really given me confidence to keep going and help achieve my goals.

Fantastic experience: Love it. Great to just turn up and have a decent workout arranged for you. Good community and extra events too. Lots of decent equipment too

Fantastic experience: Thoroughly recommend the Shredquarters. A lovely friendly & helpful team too! I’ve definitely seen good results as well, once you turn up to a class you really get into the swing of things and push yourself. Specifically like the fact the session is all planned out for you, if you’re feeling a bit unmotivated/sluggish after work your session is planned out and gives you a full body work out without having to overthink. The staff really go above and beyond as well. Great equipment too :)

Fantastic experience: Great staff , facilities and atmosphere. Very comfortable enviroment

Fantastic experience: I would highly recommend this gym/fitness centre. My first gym ever and everything is much better than I expected. Great trainers, good mix of classes, convinient timings and most importantly it gives results if you are commited. My strength and stamina has improved significantly and I also hit my target weight. A big thank you to trainers Jake, Caroline, Kyle, Jemma, Nisha, Karan.

Fantastic experience: Brilliant gym with a friendly and motivating culture. Trainers are excellent and the workouts are varied and fun. I'd highly recommend this place for achieving your fitness goals.

Fantastic experience: Just finished their 21 day cleanse! Fantastic support from Karan and others taking part! I achieved my goal and more! Fabulous gym, the whole team at Twyford are so supportive, keeping sessions interesting and challenging and throughly enjoyable.

Fantastic experience: Boosts Confidence and Fitness for All! I recently joined the Shredquarters Twyford and it has completely transformed my life and I couldn't be happier with my progress. Not only has the Shredquarters helped me get closer towards my fitness goals, it has also given me an immense boost in confidence with noticeable results. With its inclusive atmosphere and super friendly staff, this place truly caters to everyone, regardless of age or fitness level. From the moment I stepped foot into the gym, I was warmly welcomed by the staff -and other local gym-goers- who are passionate about fitness. Their guidance and constant support have been invaluable on my fitness journey. They are amazing! One of the highlight features of this gym is its diverse range of equipment and facilities- don’t let its size fool you! It’s got rowing machines, punching bags, air bikes, barbells e.c.t The cleanliness and maintenance of the equipment are fantastic too! The gym also offers a range of fitness classes that add an extra dimension to your workout routine. From high-energy group classes to specialized sessions focusing on strength training (lift classes) to flexibility (yoga). My personal favourite class is the Shred class which is a fantastic all rounder which works like a circuit course that you can do at your own pace. I must mention the convenience as well. The gym offers flexible membership options, including various packages and class schedules, making it easy to fit workouts into a busy lifestyle. The staff is always available to assist and accommodate any changes or modifications needed. Best decision made! - especially if you’re a bit behind on that New Year’s resolution!

Fantastic experience: I thought the gym wasn't for me until I join the SQ Twyford. Please don't think twice. I had the equivalent of a negative fitness level and went because I HAD TO. I now go twice a week because I WANT TO. The classes are varied and accessible to all levels, the instructors are the bomb... motivating, knowledgeable and friendly. They just want everybody to succeed. My fitness levels are so much better and I feel great. Please give it a go!!!

Fantastic experience: Ever since I have joined Shred Quarters, I have seen a massive change in my fitness level and weight loss. It' a hand in hand partnership but with their guidance, planned workout sessions, it really make it more effective, fun and motivate you to perform. Each session is unique in it own way which is a testament to the Gym staff' knowledge and passion for delivery.

Fantastic experience: Fantastic group, thanks for all your support thus far.

Fantastic experience: Epic gym! I’ve never worked harder

Fantastic experience: Great workout routines and great team of personal trainers.

Fantastic experience: Brilliant place, very friendly and great fun. Classes are always different, great playlists, challenging but enjoyable.

Fantastic experience: Great group of instructors, continuously varied and challenging sessions, would highly recommend

Fantastic experience: Top equipment, great coaching and a community that will motivate you to work harder than you think you’re able

Fantastic experience: Amazing Trainers, varied classes.. can’t recommend enough!

Fantastic experience: Great workouts. The team at Twyford Shred are always on point, keeping the sessions varied & challenging. They are first class at supporting you whatever your fitness level & goals. This all takes place in a friendly & welcoming atmosphere which in itself helps you to achieve your targets. Would highly recommend popping down to see it for yourself

Fantastic experience: I could not rate this place more highly. After 20 years of trying and failing to stick to a gym or home-gym routine, I've now been going to Shredquarters regularly for over a year and counting. In no particular order, here's why: 1) It's like having a personal trainer at a fraction of the cost. Better than having a personal trainer, actually, because you aren't tied to a particular day or time. 2) A variety of guided routines, warm-ups and cool-downs keeps things interesting, effective and helps you stay injury free. A few weeks of training here completely sorted out my rotator cuff niggles. 3) The SQ team are all fantastic - friendly, expert, supportive and really encouraging. You get support with your physical and mental wellbeing both inside and outside the sessions via an app and members' Facebook group. 4) Each session has people at all stages of strength and fitness. I never felt out of place even at first, when I could barely manage one sit up. 5) No creepy gym bros. Given that a 2019 study found that 71% of women get harassed at the gym, this is a *huge* point in favour of Shredquarters. It's a completely safe space. 6) 80s and 90s playlist days!

Fantastic experience: I’ve been going to Shredquarters for a few years now and am well and truly addicted. I’ve never been able to stick to any gym program before as I’m essentially a lazy bloke that will opt for the easy routine. But Shredquarters has helped change that attitude as they offer HIIT and Lift sessions with exercises that change all the time, and they demo first, then warm up before getting going and the trainers provide encouragement during the sessions and the. We warm down afterwards. I use an Apple Watch and use the fitness app, and often find that I’ve worked through 700+ Kcal in a HIIT class over 50 mins. It reminds me of playing squash as I finish a session and see a mist of sweat above my head and feel like I’ve had a great workout. I recently did a 6 week programme and the team provided even more assistance than usual, and the motivational messages and diet plans really helped me focus. Safe to say the team always help and seeing other members work through the same routines also encourages me to do more. I probably take more rests during the exercises than others but I’m happily encouraged to do more from the teams praise and from the general atmosphere. Safe to say, I recommend Shredquarters to everyone I meet!!

Fantastic experience: Fantastic for fitness and training with great staff

Fantastic experience: Very friendly trainers. Great setup. Perfect if you want a high quality class focus that replicates a similar experience to using a personal trainer.

Fantastic experience: Karan and his team do a fantastic job keeping us all motivated through the workouts without being to over in your face showing great knowledge and understanding , all shapes and abilities and no one Iv come across is judging unlike so many other gyms it’s a great class base which keeps you on the go The gym is extremely clean and tidy , equipment is constantly cleaned which in these times is an added bonus

Fantastic experience: Great environment ,excellent staff and luxury of 1:1 session every day sessionand your are pushed to achieve amazing fitness level .

Fantastic experience: The trainers are great, always giving time to each member. A large variety equipment, making each session slightly different. Covid-friendly and well sanitised. Seen huge difference in my fitness levels as they are keen to push for results. Highly recommend joining this gym.

Fantastic experience: Great set up and friendly, encouraging trainers who motivate you throughout each session. Each day is different and workouts. Highly recommend as it's something different than a usual gym.

Fantastic experience: If you are looking for a gym that really cares about your health, fitness and continued progress then 'The Shredquarters Twyford' is the gym for you. Every session is different to keep it fun and fresh whilst always focusing on two main styles of exercise; 'Shred' is hiit focused; these sessions are fast, fun cardio and strength based classes that are designed to blast fat and build lean muscle. 'Commando' is weight based training where you can focus on building strength and working on your form. They also have yoga classes, 1:1 PT sessions and 8 week shred which catapults your results by working along side a nutritionist. Karan, Nisha and their team welcome all abilities and train each member to reach their own goals with the same passion, professionalism and enthusiasm. SQ is not like 24hr gyms. Each session is like a 1:1 PT session, where you will be motivated to reach a whole new fitness level. The whole team are so knowledgeable and experienced in working with incredibly fit, strong members and also newbies that they are able to modify any exercise to your fitness level or if you carry an injury. Whatever your experience or goals you will feel incredibly welcome. My personal experience has been heavily driven by the welcome I felt right from the start and the continued encouragement. All you have to do is turn up and the team will show you the rest...see you soon!!

Fantastic experience: New class based HIIT gym. They provide a great range of equipment and varied workout mixing weights and cardio. Classes throughout the day which gives flexibility. Clean gym with plenty of space and friendly staff.