Myokinetics Peak Performance & Rehab Centre

Fantastic experience: I'm a knowledgeable and well training person with broad sporting interests, and found Myokinetics through a google search. What a goldmine of knowledge and great customer empathy. 11/10 on my scale of experience.

Fantastic experience: Very knowledgeable! Excellent service

Fantastic experience: Paul at Myokinetics is a legend when it comes to sorting out by back and hips. I’m so glad I’ve found someone as professional and capable as Paul. If you need a sports massage, then he’s the best there is!

Fantastic experience: I would recommend Paul at Myokinetics to anybody that is suffering with injury related pain. I’ve spent one year struggling with lower back pain and Paul has sorted it in 1 session. Wish I’d done this one year ago!

Fantastic experience: Great sports massage from Estanis as part of my prep for the Chester Marathon. Friendly and very knowledgeable. First time at Myokinetics but will definitely be back!

Fantastic experience: I recently had a deep tissue sports massage at Myokinetics. The therapist (Luke) was highly skilled and took the time to focus on the areas where I was feeling the most tension - neck and upper back due to work and also quads (previous knee surgery). The massage worked through the deeper layers of muscle, helping to release tightness and knots that had been building up. Luke listened to my concerns and adjusted the pressure to make sure it was just right—not too intense, but still effective. I had 3 sessions so far and every time the next day felt a noticeable difference in how relaxed and flexible my muscles were, especially in my shoulders and back. If you're looking for a way to relieve muscle tension or help your body recover, a deep tissue sports massage at Myokinetics is definitely worth considering!

Fantastic experience: Excellent experience with Myokinetics! Paul helped me with a back injury through guided bespoke exercise program, stretching and manual physio work. Would highly recommend, really well diagnosed and explained to me clearly. Fantastic for rehab and pain/injury support.

Fantastic experience: Paul took a lot of time and care to assess my injury and went into a lot of detail on which exercises and stretches to incorporate into my rehab. The visit did not feel rushed at all. He even went to the trouble of jotting some notes for me. I feel more confident about the way forward now. I also particularly liked that gym equipment is on the premises so that exercises could be demo'd.

Fantastic experience: I had a 90 minute session with Paul McAvoy yesterday evening to assess my back ,knee and hip pain, I have suffered for many years with back pain and have been to several different physios, chiropractor,s etc who have only ever given me a temporary fix. Never before have I had such a professional in-depth exploration and explanation of why my back, knee and hip pain keep reoccurring. Paul has given me a 6 week rehabilitation program to follow which was thoroughly demonstrated and explained why I was doing each exercise/stretch given to me. I have been involved in sports all my life and have had many injuries but never before have I had such professional in-depth sports therapy before. Many thanks to Paul and all the friendly approachable staff at myokinetics. Sharon Robinson

Fantastic experience: Really chuffed, Paul sorted me out and i can't thank him enough. After seeking help and therapy from various people over the course of a few years with shoulder pain i had always felt disappointed and it inevitably put me off going anywhere again, but i'm glad i did. It's a different league to my previous experiences. Would highly recommend, i feel confident moving forward that i am now on the right path. Thank you Paul and Myokinetics.

Fantastic experience: Great place and top massage Jade was really polite and welcoming. I’d recommend to anyone to go!

Fantastic experience: Had a sports massage with Luke. Amazing, found more knots than I knew were there! Very professional and completely tailored treatment for me. Definitely go back!

Fantastic experience: Very good. Massage helped my stiffness significantly and Paul gave a detailed explanation of his methods. Highly recommend.

Fantastic experience: I struggle with back and neck pain due to the nature of my job. Recently had a trapped nerve in my neck.Matt has been my yoga instructor for many years so I reached out to him for some acupuncture and advice on some exercises and was totally blown away by the immediate effect it had on my pain and muscle tension. Can’t recommend him enough.

Fantastic experience: Had a deep tissue massage from Jade. She quickly located the issue, which she said is my hip flexors. I always assumed it was a back issue, not hips. I have had this problem over 10 years and had multiple massages to try to help. This was certainly the best I've had and has the added bonus of knowing what's causing it, and how my work affects it. Few days later and still completely pain free. Doing the muscle specific stretches too that she recommended daily. Will be back.

Fantastic experience: Unbelievable great attitude encouraging client to fix themselves rather than book multiple slots…

Fantastic experience: A really great treatment I will definitely come there again and can heighly recommend it

Fantastic experience: What can i say about Paul and his team. I have been seeing Paul for Deep tissue massage for around 5 yrs. Both Paul and his wider team provide a first class service at all times, they are extremely knowledgeable, extremely professional and a real pleasure to go and see. Paul really knows his stuff, identifies weaknesses and strengths when he sees you, gives you advice on how to train smarter for longer. Thanks to seeing Paul regularly (every 5 weeks) i have been ablke to consistently train, injury free for the 5 years i have been receiving massage. In addition with the type of training i do, being injury free thanks to Paul's work means i have been able to hit my targets of a 200kg Squat and 200kg deadlift. I couldn't recommend a better sports massage therapist than Paul McEvoy or a better place than Myokinetics.

Fantastic experience: Always the best experience. I have been using Myo’s services for over ten years and would never go anywhere else! The quality of work is unmeasurable.

Fantastic experience: Awesome luke was really amazing I compete and have a few old injuries and he really helped me today to find ways around training il be back !

Fantastic experience: I started using Myokinetics last summer for sports massages after my coach recommended them. This was my first experience and I found Myokinetics, and my selected therapist (Estanis Berbegal), to be very professional, knowledgable, friendly and helpful. In February 2024 when my gym closed and my old coach decided to move to purely online coaching it seemed natural to start resistance training and coaching with Estanis at Myokinetics. I like the fact that the gym is private and quieter than most gyms. There is no fighting for equipment or getting self conscious in front of other people, you even get to choose what type of music to play (or no music at all if you prefer). The basics are catered for, in terms of equipment; air bike, spin bike, treadmill, ski erg and rower and there is a selection of weights, bands, machines and benches to utilise for strength training. With Estanis’ skills and knowledge I am assured to get the most out of my sessions. Estanis is professional, courteous and patient but is always ready to push me to allow me to reach my full potential. He has also been very supportive with my new goal to start running. Only starting last September, I have already completed the Chester 10K, half marathon and in October will be running the Chester Marathon. I’m very pleased to have discovered Myokinetics and Estanis.

Fantastic experience: Really knowledgable group of people, great service and great facilities.

Fantastic experience: Great facilities and team

Fantastic experience: Another excellent training session with Paul, who continues to help with my rehab. Myokinetics provides a first class service.

Fantastic experience: After spending literally thousands on physio/sports injury/massage/chiro/acupuncture I eventually started to try to fix myself using mobility techniques. One thing I could never shift was a posterior chain issue. If I did legs, back would hurt. Core, back would hurt. Back, back would hurt. I went to see Luke with the intention of a general deep tissue massage just for a bit of maintenance. I explained the problem but said I didn't expect him to treat the issue. 45 minutes later (and I'm not going to lie one painful session) I've had around a 90% reduction in back pain, trained legs/core/back with no discomfort. I dug a hole moving 1/2 tonne of earth yesterday (I was expecting to be crippled today). Honestly I simply would never have believed that 10+ professionals down the line I'd get a result. Honestly that 45 minutes has been life changing. I've waited 3 weeks to leave this review to make sure it wasnt just a fluke or short lasting results.

Fantastic experience: The team at Myokinetics know their stuff inside out and backwards. I’ve worked with Paul McAvoy to resolve hip issues, with Matt Mahon for yoga and with Luke Woolgar for general gym training. The knowledge of each of them is reliable and informed, and they communicate it with confidence and good humour. The team offers a number of therapies (e.g. massage, cupping) as well as injury rehab. In addition there is private members gym to which members have access 24/7, so there are none of the restrictions about when you can train that crop up with corporate gyms. I would recommend Myokinetics to anyone looking to work with a friendly team in a relaxed but focussed environment mercifully free of the hype you find in corporate gyms.

Fantastic experience: I've seen Paul several times over the years. Who's always found the issue and made a plan on how to fix it. Great rehab gym and team at Myokinetics.

Fantastic experience: This was my first experience with a sports massage. Paul was great, really informative and pinpointed what my issues were pretty much straight away. Bit painful during, that's obviously going to happen, but I could already feel improved mobility in my leg almost straight after. I was given exercises to do to help improve my imbalances which is great. I will be going back and would recommend.

Fantastic experience: Sports massage from Steph was one of the best that I've had. Got in to spots and areas that I didn't even know were tight or were causing me problems. Very detailed and thorough in a way that was understandable. Explained everything she was doing and why and also gave information on what to do going forward to try and relieve/prevent problems I had. Highly recommend and will definitely be returning.

Fantastic experience: Went for a sports massage with Luke because of issues at the gym with squatting, I came explained the situation and he quickly found out what it was and sorted it Amazing work

Fantastic experience: Luke was very professional, felt comfortable and certainly felt the benefit!

Fantastic experience: Booked with Gaz to sort out rear shoulder pain whilst training. Gaz transformed my training. He watched me train, changed movements and I can now train pain free properly! Gaz went above and beyond with sending me even exercises to to do. Highly recommend!

Fantastic experience: Luke is brilliant for a sports massage, and is my go to person whenever i need anything sorting, definitely recommend him and his services

Fantastic experience: Booked to see Gaz a week and a half after a shoulder dislocation. Until this point I couldn't move my arm without pain, however, after an assessment and a few simple exercises the pain surrounding the joint had disappeared and my range of movement felt almost normal again, which I didn't expect so soon. Very knowledgeable and patient, would highly recommend.

Fantastic experience: After dealing with back and hip issues for months, I was well overdue some deep tissue work. I booked in with Luke who was professional, friendly and very knowledgable. The deep tissue work was fantastic, I left feeling completely refreshed and ready to get back to training. Highly recommend!!

Fantastic experience: Injury assessed and diagnosed by Gaz, I wasn’t just treated I was educated and the knowledge I have now regarding my mobility is invaluable for my sport. Thoroughly recommend.

Fantastic experience: Gary is amazing with his knowledge and will transform any athlete to achieve their maximum potential

Fantastic experience: Gaz and Paul are simply the best at what they do. They take the time to listen and understand yours goals and in return share their knowledge and expertise to achieve them. I love their honest, straightforward approach. You are always made to feel welcome by everyone at Myokinetics, and its a pleasure to come training at what I call my 'sanctuary'.

Fantastic experience: After many injuries over the years of weight training I gave Myokinetics a try for some sports rehabilitation. I also suffered for many years with tennis elbow and what turned out to be bad posture. I then spent time with Gaz learning more about posture ect and have had just 3 sessions of rehab for the elbow and a shoulder issue Since the rehab and the correction I was taught in posture and shoulder position etc I’ve felt like a new man when training I have never been pushed to book xx amount of sessions as Gaz gave me exercises to go away with and then he checked after a couple of months to gladly see a big improvement. I can’t recommend Myokinetics highly enough for anyone with mobility or muscle issues , the chaps will not try and book lots of slots unless absolutely necessary. A 5 star rating from me

Fantastic experience: Booked in with Gary as I had neck and back pain. He certainly knows his stuff and assisted me to understand how I needed to correct my posture, which in turn relieved my pain. Thoroughly recommend Gary and Myokinetics.

Fantastic experience: I've had physio and recovery work from both Gary and Paul on separate occasions - absolutely incredible at what they do, couldn't ask for a better service. Not only will they fix you but they'll educate you aswell to prevent future issues.

Fantastic experience: Gary has been really helpful. Such a genuine, kindhearted, trustworthy man. Will help you in anyway he can, very friendly, easy to contact and quick to respond, would recommend.

Fantastic experience: Had my first appointment with Paul, and worth every penny, i felt so good after, a little sore the next day but that's good work done, and i definitely feel an improvement. will definitely be making a few more bookings with these guys. Great knowledge, great service. Thanks paul

Fantastic experience: I've been going to Paul for years, always spot on with his diagnosis and sports massage is tough but super effective

Fantastic experience: great place, great guys, very knowledgeable in pain management and really helped me through my recovery from a discectomy and decompression procedure, highly recommended

Fantastic experience: Easy to book appt online. Great help in diagnosing the cause of a few niggles and now motivated to try and activate the right muscles in the right way! Thank you Paul.

Fantastic experience: Excellent throughout, identified my problems, well physical ones anyway. Good massage which released the tightness and gave me a extra couple of inches movement. Every inch counts And a comprehensive plan to work on for.the future, not seen Gaz again, because he is too good at his job. Might have to strain myself to see them again. Great place

Fantastic experience: Gaz is amazing from there... Educates you about eating, how you should lift weights, how todo cardio most effectively... the full works!! I have learnt so much in the year that i have been training with him and i simply wouldn't give it up now!! Thank you so much Gaz!

Fantastic experience: Great people who are very effective in pain recovery solutions. I've had shoulder issues in the past & more recently a lower back issue and both were relieved substantially with the first treatment. Follow on 'homework' exercises & routines given rather repeat sessions, the guys always ensure you are using the correct technique(s)! Excellent!

Fantastic experience: I was really struggling to do my job with terrible pain in my lower back. Gary massaged me and almost sorted the problem entirely straight away. Gary also explained to me what was causing my pain and how I could prevent it from happening again by doing some simple stretches at home, which he kindly took the time to show me how to do. Im very thankful and surprised that he actually did that as I've been to other therapists which seemed to only be interested in repeat business, but I really get the feeling that that is not the case here and the knowledge of the staff is better than anything I have ever experienced before, they really do seem to know their stuff. It's been over 3 months now and still no back pain. I have recommended this company to many of my friends and family and will continue to do so as I'm so thankful for what they have done for me. ⭐⭐⭐⭐⭐

Fantastic experience: Good sports massage with some good physio exercises which helped

Fantastic experience: Brilliant. No problem with me being slightly late, excellent massage

Fantastic experience: Knowledge and skills to fix your injuries and advice to keep them fixed in the future, couldn't recommend this place enough