AG Fitness - Personal Training Gym & Online Coaching

Fantastic experience: Alfie is brilliant! Works with me to make a plan that suits me and that I am happy with. Works really hard to plan each session. Very knowledgable too. Can’t fault him and will continue to use!

Fantastic experience: Great trainer, easy to work with and pushes me to my limit

Fantastic experience: Great one to one training in private gym.

Fantastic experience: Great bloke, relaxing atmosphere.

Fantastic experience: Alfie is a superb PT. I throughly enjoy training with Alfie and the communication throughout the week is great. I would recommend whole-heartedly to anyone who is looking to get in shape and change their lifestyle

Fantastic experience: A nice space with an excellent range of equipment. Alfie is a great PT and really knows his stuff, the sessions I've had so far are well paced and I'm getting results I just wouldn't get by going to the gym on my own.

Fantastic experience: Alfie had a 30 minute call with myself, where you could tell from the off how knowledgeable he is and has given me the confidence to kick on with a personal plan, which was back to me in no time all

Fantastic experience: Alfie is really good he shows you how to do the exercises the right way so you don’t get injured doing the exercises and also spurs you on if you start getting tired on the last set.

Fantastic experience: Attention to detail was key, alfie really helped me improve my routine and fine tune it to get the best results.

Fantastic experience: Great PT sessions, Alfie offers great advice and is knowledgeable and is invested in improving my fitness. Sessions are tailored which is great. Alfie has made me feel at ease and motivated to keep pushing myself!

Fantastic experience: Met Alfie and he changed my motivation mindset and passion for exercise. Every session is different and fun… he challenges and knows when and how to push my limits. Gym is clean and equipped with great machines and weights!!!! Never makes me feel like I can’t do anything!!!!!

Fantastic experience: I have been training with Alfie for 6 weeks now. I began to feel changes in my body after two sessions. An aggressive cancer experience had demolished my confidence in the strength of my body. Alfie has helped me quickly regain my confidence. He listens well and customises every session according to my capability and goals. He is kind but knows how to challenge me to do more than we did in previous session. He makes sure that there are no injuries as we push my limits. This is my first time working out with a PT and I am loving the experience. I highly recommend Alfie.

Fantastic experience: Alfie is a very nice guy with good knowledge of all types of training. He listens to what I want to achieve and puts together training sessions to suit those goals. The gym is well equipped and always clean and tidy. Would recommend Alfie to anyone keen to accelerate training goals

Fantastic experience: Started my muscle gain session with Alfie a month ago, I have never been to gym in my life, he first understood my needs and has given good confidence to start. After first session I myself got a good confidence and has requested him two times in a week from one. Alfie understands the individual and quickly raise the bar, he make sures that I do each exercise in a right way for maximum benefit and goes out of box to discuss 360 degree approach to attain the needs. I recommend AG fitness for the ones who need personal training. Thank you Alfie.

Fantastic experience: Just had my third week of a block of five with Alfie. I can feel the difference already! Alfie has been pushing me to achieve my potential. He makes sure I lift weights using correct posture, patiently correcting me every time! He is always polite and professional yet so friendly and welcoming. If you’re looking for a PT to challenge and push you out of your comfort zone this is the PT for you!

Fantastic experience: I have been training with AG Fitness for a few months after being highly recommended by a family member and what a recommendation it was! Alfie is so good in understanding your targets whether its weight loss, muscle gain or just getting fit, he takes the time and effort to pinpiont your needs and ensures you work to achieve your goals in this trendy modern shed/gym. Alfie puts me through intense but amazing workouts and within weeks i felt better, was looking better and seeing the results from the great training sessions that i insisted on continuing with the sessions after my initial plan finished! If Carlsberg did Personal Trainers...!

Fantastic experience: First time using a personal trainer and have to say it’s been brilliant. Alfie has pushed me further than I thought possible to achieve my goals quicker. He is a professional and knowledgeable trainer, and I would highly recommend his services for all abilities. The gym is fully equipped, private, clean and very convenient (parking, public transport).

Fantastic experience: Alfie is the best pt I have used over the years . Alfie is able to work a plan individual too you . I would recommend Alfie to anyone that wants to learn how to take your excise goals to the next level . I feel amazing after just four sessions and will carry on as have seen big results in my health and Fitness . Rita

Fantastic experience: Alfie adapts every session to your individual needs. He is very professional and pushes you to what he knows you can achieve. I look forward to every session and know he plans out what is best for me and my goals. A fully private and equipt gym means 1-1 sessions at times that can fit around me and my family

Fantastic experience: Not wanting to go to a gym where everyone whose fit healthy slim muscular is training, as felt it to intimidating. But wanted to sort my Covid/Pre Covid op weight out! Low self esteem and zero confidence wasn’t helping. Seen ag fitness on social media ... best thing I done was message him. I go every week to his private gym 121 session. But before starting We had a brief chat on the phone, to see what I wanted and how he could help me get my health/fitness back on track. First day was very nervous but Alfie reassured me supported me kept my confidence going .. every week has been the same. I highly recommend him ...

Fantastic experience: Alfie is a friendly, reliable and flexible PT. He gave me the confidence that I needed to get back in the gym again and since training with him again I feel so much better about myself. You won’t be disappointed… get booked in if you need a kickstart, some motivation and great workouts!

Fantastic experience: Alfie came highly recommended to me through friends as I needed help with my bleep test training. He is very motivating and worked hard to meet my needs. He’s been very patient and flexible with my ever changing shifts patterns! Alfie is up there with the best when it comes to PT’s, couldn’t recommend highly enough :)

Fantastic experience: I usually train off my own accord but you can really tell just how much a professionals guidance and instruction can lead to a much more efficient and all round better work out. Alfie is brilliant at what he does and every time I leave that gym I just cannot wait to get back in there! I highly reccommend AG fitness to anyone!

Fantastic experience: Great PT and great facilities. The Same equipment you would get in a gym but with the privacy of just 121 training. Alfie is very Knowledgeable and is invested in improving your fitness and tailors sessions just for you, great communication skills when keeping you up to date with appointments and at a reasonable price

Fantastic experience: I have been going to Alfie since the last lockdown has lifted. Alfie is friendly and makes you feel welcome! I much prefer going to Alfie than going to a gym class now, as I feel the one to one is helping me achieve my goals. I enjoy all my sessions with Alfie, as each session is different. I will continue to use him for a very long time!

Fantastic experience: Been going Alfie’s a while now and still trying new exercises keeping things fresh and getting results. After letting him know your goals he will tailor a plan to achieve them. Highly recommend

Fantastic experience: After over 20 sessions with AG Fitness I can’t wait to book more. Not only is each session tailored to your own abilities and fitness levels but also they help to push you further than you thought you could. I’ve seen so much improvement in my strength stamina and overall performance while exercising. Highly recommend to anyone looking to improve not only their physical but mental health.

Fantastic experience: I’ve been training with Alfie for a number of months now and it’s the best thing I’ve done he’s spot on training is always hard work and you see great results. Plus he is very professional and hard working and takes a lot of care in he clients.

Fantastic experience: Alfie is amazing at what he does. I haven’t trained for years because of self confidence but he makes me feel comfortable. His gym is fully equipped and has everything you need and more. Looking forward to his circuit classes over Danson... roll on September when the kids are back to school. If your unsure just try one class but, trust me. You will be back I’ve just booked another 15 PT sessions

Fantastic experience: Alfie is so knowledgeable when it comes to training no matter what your goal is i.e. muscle gain, weight loss etc. I have been training with him for just over a year now and can thoroughly recommend, I have family members who are now using his service too and love it. If you’re considering getting a PT don’t hesitate to contact AG Fitness

Fantastic experience: Alfie has been a great PT. He has really pushed me not only to overall fitness goals but ways I want my body to look. There’s more work to be done but I’m happy to partner with Alfie to help me. I’ve used manny PTs in the past and Alfie is friendly reliable and gets results

Fantastic experience: I cannot speak highly enough of Alfie and his approach to personal training. He takes time to understand your goals and build personalised training plans to achieve them, in literally a matter of weeks. No two sessions are the same which keeps it interesting and testing at the same time. Alfie gets results.

Fantastic experience: I have been training with Alfie for around 8 weeks, I started having one session a week with my sister which Alfie done for us outside. They were so enjoyable and challenging meaning I burn approx 500 calories per session! Now I have upped my sessions to having 1-2-1 sessions twice per week. Alfie always asks what i want to achieve from training and plans my sessions accordingly. We now mainly train weights which I was interested in but found daunting - I was completely wrong! I am enjoying doing my weight sessions so much, I have seen my fitness and strength levels improve every single week. The sessions are so enjoyable and Alfie really pushes me to do the best I can and achieve my results. I am looking forward to continuing my sessions and carry on seeing more results! Totally recommend to anyone.