CrossFit^® Rayleigh

Fantastic experience: Amazing gym, the community pushes you harder than you thought possible.

Fantastic experience: I have only been cross fit Rayleigh a short while and I already cannot imagine this being part of my daily lifestyle. I feel like I have spent years in different gyms, classes, and sporting environments but nothing actually stuck and become a habit/hobby! Until now! People I ask what I love about cross fit and I can honestly say a few things! I being that is really is for everyone! I may be 40 and finding a few injuries as my body adapts to new training? But I love that no matter what you can scale an option! Everything you do has an adaptation and the coaches strive to find that for you, and nothing is too much trouble! In fact they pride themselves on making sure it’s for everyone regardless of fitness, size, shape, age etc! I feel in the last few months I have challenged myself emotionally and physically since joining. I thought I had exercise down and I knew what I was doing, but I love that I feel challenged and my brain literally has to engage everytime I go! It gives me an opportunity to switch off from washing, life, struggles, you name it. I have decided that I can’t think about anything else because my brain has to engage with something new! I signed up to the open, really having no idea what I was signing myself up for, but the workouts have been inclusive, scaled well, and the community spirit in the gym has been second to none! The support from people counting your reps who you have never met before and cheering you on to get that weight over your head, is something I haven’t really experienced before you won’t regret it try the taster class and come join the community!

Fantastic experience: I’ve been at CrossFit Rayleigh for about 5 years now. It’s a great place to feel comfortable and train to meet your own goals. People are supportive and are always there to help, encourage or give advice. Give it a go!

Fantastic experience: This is my happy place. professional coaches, clean and good ambience, well equipped and happy community, best choice I've made training at crossfit Rayleigh. I definitely recommend to anyone ready to sweat and push the body, mind and soul to a soothing place of peace !!

Fantastic experience: I only joined CrossFit Rayleigh a few months ago but already feel like part of the community. The classes are fun, the coaches are amazing and each week I feel like I'm achieving things I never thought I would. If you're thinking about joining, my advice would be to just do it - you won't regret it!

Fantastic experience: 10/10 for gym. 10/10 for people. 10/10 for constant stock of noccos.

Fantastic experience: Been a member here for about 2 and a half years now. The place is amazing- completely made by the members, coaches and owners. You cannot find a place where there are more people backing you in everything you do than CFR.

Fantastic experience: This is a great place to meet like mind people and to get in shape. This is an excellent gym/box for people of all levels. The coaches are very knowledgeable

Fantastic experience: I’ve been a member of Rayleigh for 5 years, it’s truly made my life better, not only with the health side but the social side the box offers it’s members. A real special place and I would recommend everyone tries this place out

Fantastic experience: CrossFit Rayleigh, great gym, great workouts and great people. What more do you want from a gym?

Fantastic experience: CrossFit Rayleigh quickly became my happy place back in 2018 when I joined and I fell in love with CrossFit. The coaches are so knowledgeable and supportive, the members have become some of my closest friends. When you do hard things consistently you get a new found respect for yourself!

Fantastic experience: I finally joined Crossfit Rayleigh in 2021 after thinking about it for quite sometime when I finished playing rugby. I wish I had joined sooner! The facilities, coaches and community is amazing. I have gone to other mainstream gyms throughout my life, but Crossfit Rayleigh offers a completely different experience. The support and togetherness has resulted in me being not only physically strong and fit, but also mentally healthier too. Since joining, I have felt welcomed from day 1 and I definitely recommend Crossfit Rayleigh.

Fantastic experience: CrossFit Rayleigh is not just a gym it’s a community. If you want fun, a tough workout, great coaching and a new place to call home then CFR is for you. Since my taster class I have felt the warmth of CrossFit running through the veins of CFR. I’ve become obsessed and it’s hard not to. It’s no shiny commercial gym, it’s way more than that.

Fantastic experience: I cannot recommend Crossfit Rayleigh enough. A full body workout, like nothing i've ever done. You are constantly challenged, pushed from your comfort zone, yet surrounded and supported by the best team of coaches and members. From the day i joined i was welcomed by all. Whether a complete beginner or seasoned athlete the workouts will be scaled to your level and i'm literally hooked. Whatever your personal goals, you will be supported to reach them at CFR This is so much more than a gym, its fast becoming a way of life.

Fantastic experience: This gym is more than just a gym, it's a community. CrossFit is great for beginners through to more sporty people. I am by no way sporty at all, but CrossFit Rayleigh has given me so much confidence through its classes. I would never have thought I could be using a barbell and doing Olympic lifts let alone using a barbell at speed in a workout. You get such a variety and range of fitness, from barbell to cardio to gymnastics, giving you an all round fitness programme. The coaches are very knowledgable and you feel very safe with them, they know how to push and develop you and focus on your goals. Recommend +++ thanks for everything!

Fantastic experience: CrossFit Rayleigh stole my heart a few years ago, and I don’t aim on asking for it back!! I absolutely love the place - the coaches, the facilities (ok, ok, I don’t love the assault bike), the programming, the community. It’s a place I can call home, and I am sure many would agree with me. To mention them again - the coaches; so helpful and knowledgeable on all sides of the sport. Great people whom provide fantastic classes - skill, strength, conditioning. CrossFit Rayleigh (CFR) helps you become a better version of yourself. For me, personally, I’ve achieved so much! From a fitness perspective I’m able to do so many things I never could before. And I am constantly learning. It’s also helps me in other ways - CFR is my haven. It keeps me focused. As you can tell, I love the place. I’m proud to be part of it!

Fantastic experience: Amazing place and people. I joined in 2019 after some encouragement from a friend and have loved it since. CrossFit is an incredibly inclusive and balanced sport and CrossFit Rayleigh exemplifies every single aspect of this. Every movement has the ability to be scaled. Can't do the a movement, no problem at all: the dedicated and engaged coaching staff identify what will work for you and adapt. Everyone starts with a breadth of things they can and cannot yet do, like any task in life; so, you start small and simple. Then look to the next step as your goal and challenge. And it is all perfoemed in an inclusive environment where you work at your pace, to your capacity, with only yourself to measure against from a progressive perspective. Could I do this movement or weight or range of motion last year/month? Nope. But I can now! The community is amazing. Everyone is a person, who is there to walk their fitness journey with you. We are all at different levels of the journey, but we are all doing it together, with our own steps to take. But the people are incredibly supportive and attentive. It is a very empathitic environment. This is the key difference to a mainstream gym: you are not doing fitness on your own. Its a complete programme of fitness, with dedicated coaching and support with expert help to allow you to engage with the movements of that day and develop you. With a community of people who are at the same level, below or above where you are at, who can support you too. That isn't available anywhere else. Give it a go. You may be shocked what you can actually achieve. Nevermind telling your friends you did your first pull up, handstand push up, set of double-unders, clean or muscle up ;)))

Fantastic experience: I challenge you to find a gym that has a better atmosphere and personality. The coaches are dedicated, the programming seamless, and the vibes immaculate - Viva la CFR!!

Fantastic experience: LIFE CHANGING! I joined CFR in 2017 after a period of change and challenges in my life. The community and spirit in the gym and the friends I’ve made have changed my life forever. This place isn’t just about the fitness (though I’m fitter than ever!) it’s also amazing for my mental health and as the ownership improve equipment/programming and grow the capabilities of the gym it’s getting even better! A busy social calendar is also a huge plus Check it out!

Fantastic experience: I have been a member of sort sort for 10+ years and it's changed my life... it's honestly amazing. CrossFit Rayleigh is a fitness haven that caters to all levels. The welcoming atmosphere makes fitness fun and never boring. Long gone are the days of fitness feeling like a chore <3 Coaching is amazing - you feel yourself making progress daily and feel safe in the process. The coaches bring an amazing vibe ensuring that your class is the best hour of your day. The social scene is also unbeatable! Packed calendars ensure there's always something exciting happening, making it the ultimate spot to work out and hang out with what become, some of your best friends. Why settle for an ordinary gym when you can join the vibrant community at CrossFit Rayleigh? It's more than a workout; it's a lifestyle, and we bloody love it.

Fantastic experience: I highly recommend CrossFit Rayleigh no matter what your fitness level is. I became a member in 2019 as I wanted to try something different to a main stream gym where I lacked motivation to go regularly. There are a variety of classes with support from coaches who can adapt movements to suit your ability. Since joining I have gained confidence to try classes outside of my comfort zone such as Olympic Lifting, Gymnastics and Strongman. The community spirit at this box is incredible, if you're thinking of joining go for it… you won’t regret it!

Fantastic experience: CrossFit Rayleigh isn't just a gym; it's a vibrant community that transforms bodies and lives. From the moment you step through the door, you're welcomed with open arms by coaches and members alike. The workouts are challenging, but that's where the magic happens. Whether you're a seasoned athlete or just starting your fitness journey, the coaches tailor each session to your abilities, pushing you to reach new heights while ensuring proper form and safety. What sets CrossFit Rayleigh apart is the sense of camaraderie. You're not just sweating it out alone; you're part of a team cheering each other on to success. It's inspiring to see people of all ages and backgrounds coming together to support each other and celebrate victories, big or small. The facilities are top-notch, with a wide range of equipment and plenty of space for classes and individual workouts. And the community events, from friendly competitions to social gatherings, foster bonds that extend beyond the gym walls. Whether you're looking to lose weight, build strength, or simply improve your overall health, CrossFit Rayleigh is the place to be. Joining this community has been one of the best decisions I've made for my fitness journey, and I can't recommend it highly enough.

Fantastic experience: I am incredibly grateful for my experience at CrossFit Rayleigh, where I've found not only a welcoming and supportive community but also experienced coaches who go above and beyond to meet individual needs, including training during pregnancy. From the moment I joined CrossFit Rayleigh, I was warmly welcomed by both coaches and fellow members. The inclusive and supportive environment made me feel comfortable and motivated to push myself, no matter my fitness level or personal circumstances. One aspect that truly sets CrossFit Rayleigh apart is their commitment to supporting individuals through every stage of their fitness journey. When I became pregnant, I was initially concerned about continuing my workouts safely. However, the coaches at CrossFit Rayleigh were incredibly knowledgeable and adaptive, providing tailored modifications and guidance to ensure a safe and effective workout routine throughout my pregnancy. Their expertise and personalized approach gave me the confidence to stay active and maintain my strength and fitness levels while prioritizing my and my baby's well-being. It was reassuring to have coaches who not only understood the physical changes I was experiencing but also provided the necessary support and encouragement every step of the way. Training at CrossFit Rayleigh during my pregnancy not only helped me stay physically strong but also mentally empowered. The supportive community and attentive coaching allowed me to stay connected and motivated, contributing to a positive and uplifting experience during this transformative time in my life. I cannot thank the coaches at CrossFit Rayleigh enough for their dedication and support. They truly embody what it means to be adaptive, compassionate, and committed to helping individuals achieve their fitness goals safely and effectively, no matter their circumstances. If you're looking for a welcoming and inclusive fitness community with experienced coaches who prioritize individual needs, I highly recommend CrossFit Rayleigh.

Fantastic experience: I cannot speak highly enough about my experience at CrossFit Rayleigh. From the moment I walked through the doors, I was welcomed into an incredibly supportive community that has had a profound impact on both my personal and working life. First and foremost, the sense of community at CrossFit Rayleigh is unparalleled. The coaches and fellow members create an environment where everyone feels valued and encouraged to push themselves to new limits. Whether you're a seasoned athlete or a beginner, there's a place for you here, and the camaraderie among members is truly inspiring. The spirit within the gym is infectious. There's an undeniable energy that fills the space during every workout, motivating you to give your all and push through any obstacles. The coaches are not only knowledgeable and experienced but also passionate about helping each individual reach their full potential. Their dedication to fostering a positive and uplifting atmosphere sets CrossFit Rayleigh apart from other gyms. Beyond the physical benefits, CrossFit Rayleigh has had a profound impact on my personal and working life. The discipline and dedication required for CrossFit have translated into other areas of my life, leading to increased productivity and a greater sense of well-being. The mental toughness and resilience developed through challenging workouts have helped me navigate life's obstacles with confidence and determination. In summary, CrossFit Rayleigh is more than just a gym – it's a supportive community that fosters personal growth, camaraderie, and a positive mindset. Whether you're looking to improve your fitness, build lasting friendships, or enhance your overall quality of life, I highly recommend CrossFit Rayleigh. It's truly been a game-changer for me, and I'm grateful to be a part of such an incredible community.

Fantastic experience: Having been coming to CrossFit Rayleigh for just under a month now, i have only got great and positive things to say and share. The environment, coaches and members i have met have so lovely, welcoming and supportive. I would recommend to anyone thinking of taking leap into CrossFit to just do it and join. From my experiences, you won't look back!

Fantastic experience: Have been coming to CrossFit Rayleigh for around 6 months now and I can’t speak highly enough about the place! It has such a great sense of community and is open to everyone from all backgrounds and abilities. The coaching is fantastic with varied and challenging programming. If you’re a beginner just looking to start CrossFit or someone more experienced looking for a new box there is something for everyone. Take the leap and get involved

Fantastic experience: Best crossfit gym in the area by far.

Fantastic experience: Loved it. Really friendly place and brilliant workout

Fantastic experience: Awesome box. Great instructors.

Fantastic experience: I have been a member at CFR for around 4-5 years now. There is a great atmosphere here, alongside a great place to keep in shape. I would definitely recommend to anyone looking to get fit and have some fun whilst doing it. Crossfit is a great way to keep in shape and CFR is the best place to do it!

Fantastic experience: Great gym - friendly atmosphere and incredible knowledgeable coach's!

Fantastic experience: 16mths strong at CF Rayleigh. I should be tucked up in bed now but I'm too excited for tomorrow's 6am class....

Fantastic experience: Great atmosphere

Fantastic experience: Fun and friendly Crossfit gym! Great community and coaches! Varied workouts of strength, gymnastics and cardio elements! Classes suit all abilities!

Fantastic experience: Been training here for years , can honestly say i love it here more than ever. Great community great coaches and never been fitter.

Fantastic experience: Best gym around, I happily drive 8 miles past multiple clone gyms to get to this place.

Fantastic experience: Amazing atmosphere at Rayleigh Crossfit. The coaches are all fantastic and have brilliant knowledge and teaching techniques. Crossfit beats any run of the mill gym experience. I wish I'd joined years ago. Could not recommended Crossfit Rayleigh enough x

Fantastic experience: Really would recommend to anyone looking for a new challenge or starting as a fitness beginner(like me)! Coaches are wonderfully supportive and so is everyone else that comes into the gym. Awesome community spirit. Started back in July as a total fitness beginner, now go 4 times a week and couldnt manage a time without it!

Fantastic experience: Crossfit Rayleigh is a great gym...it's friendly and full of characters that make going to the gym actually enjoyable. I would definitely recommend this place for new experiences in workouts...you won't find a more supportive and hard working place!!!

Fantastic experience: Been a regular member since Dec 2015. Great CrossFit gym. Fantastic, attentive coaching aimed at getting the best out of all levels. Amazing community spirit ensures you have fun while you train. Can't imagine training anywhere else.

Fantastic experience: For someone who has hated the gym all my life, I have managed to keep going for over a year now. Great gym, fab supportive coaches and a great group of gym buddies to keep you going at every step.