The Healthy Habit

Fantastic experience: Tyler is a great PT makes you feel welcome and at ease straight away. Gives great positive vibes and will definitely enable you to reach your goals. Highly recommend! Cheers Tyler

Fantastic experience: I've been working remotely with Tyler for 6 months now. I'm impressed. He's the perfect personal trainer!

Fantastic experience: I have been working out with Tyler since February and made some great progress. Tyler has an easy manner but I can tell he cares about what he does and he’s great at explaining the exercises to me so I am safe while working out. I have worked out with a few PT’s previously who have all been great, but I working with Tyler it hasn’t felt a challenge to make the progress and the weight is falling off.

Fantastic experience: I am incredibly grateful for Tyler’s guidance over the last couple of months. I started on a weight loss journey last summer and it was purely based on calories. But once I got to a certain point where I felt more comfortable in my body again I was ready to get moving in a more sustainable way. I’ve never been one for the gym or fitness in general. So it was all very new to me. I reached out to Tyler as a fellow vegan and all-round positive person! He has been such a brilliant help to me as I navigate this new phase. Not only during the weekly sessions where he knows when to push me and keep me on track, but also through the app is available throughout the week. He sets workouts to do outside of the session and gives advice and support on other things like nutrition. I also liked the weekly check-in to review my goals and where I’m at. I’ve loved working with Tyler and wouldn’t hesitate to recommend him!

Fantastic experience: Tyler was really great, he put me at ease and worked on a really positive training plan for me. Highly recommended

Fantastic experience: I started with Tyler as my personal trainer 8 months ago, not knowing what to expect or whether I'd achieve the results I wanted. I have not had the best experience with workouts on my own or at the advice of gym/fitness people. I'll admit, I didn't know what I was doing or how to be efficient in my training. Over the last 8 months, I have reached my weight loss goals, and have increased my muscle definition beyond what I thought possible. Tyler's workout routines were custom tailored for me, for my capability at the moment, but with a nod toward my goals. Nothing was over the top difficult, but was still challenging enough. I'm excited to see just how far my fitness and muscle definition can go, and I owe it all to Tyler & The Healthy Habit.

Fantastic experience: I can't recommend Tyler enough! He's friendly, easy to get on with, and very knowledgeable. I've had problems with my knee for a long time but with Tyler showing me the right form with exercises, I've been able to do things that I thought I wasn't able to. My confidence has grown massively in the gym and in day to day life. Thanks Tyler!

Fantastic experience: Really enjoyed Tyler's 28 program. I wasn't;t finding time in my life for meaningful exercise and the program he designed for me has left me inspired and feeling in better shape. Highly recommended

Fantastic experience: I'm so glad that I found Tyler and The Healthy Habit. In the past I've tried to work out on my own doing the usual couch to 5k and / or some yoga and maybe the odd attempt at a pushup or two. The gains I'm seeing now after only being with Tyler for 3 months have been incredible. I'm doing more then I ever though possible at my age (41). He's not only changed the way I exercise, but he's also changed my mindset towards exercise and viewing my body in a more positive way. He's great at being encouraging without sounding like a drill sergeant. The recipes and advice on nutrition he has provided has been fantastic. The food is delicious and I have enjoyed cooking and really enjoyed eating them. If you are on the fence, don't be. Just get in contact with Tyler, he's such a lovely person. I really wish I had started this much sooner.

Fantastic experience: Tyler is great, I am very happy with him. I never did much exercise before and now I feel I am in the right path, he cares about you and the whole process. He is also very flexible and adapt the training to your level to guarantee to have a healthy progress. Very recommended.

Fantastic experience: I'm not sure how I found THH but have never looked back! I get a weekly programme tweaked based on the previous workout and regular refresh when needed. Tyler understands my goals and has a realistic path I'm really impressed how much I have progressed especially as so much is virtual. It's great being able to send videos and have weekly checkins to make sure I'm doing everything correctly. We laugh loads too. No hard time if I miss a session, just work out why and what he can do to support me Added bonus is he's vegan so no stupid conversations about lack of protein, just great dietary advice and videos

Fantastic experience: Tyler really helped me build back my strength after giving birth. The improvement in my capacity to lift and comfortably carry my baby (and kettlebells!) was remarkable, and I saw that capacity build week by week. Tyler will make sure he understands your goals, and will carefully plan how to get you there. If you're looking for a personal trainer, this is the guy.

Fantastic experience: Tyler is a wonderful trainer. He brings a great vibe, enthusiasm and his experience to every session. Tyler breaks down the basics so you start off with getting those good habits in place, and build up your strength. I've learnt a lot about my body since working with Tyler and love the sessions, it's a joy to train with him.

Fantastic experience: As someone who hasn’t done any routine exercise for a long time, I have really appreciated Tyler’s approach not just to physical fitness but reflecting on how it impacts different areas of my life. He is always approachable and friendly, helping me if something doesn’t make sense! I find the sessions scheduled are thought about and aimed at my level of fitness, while still pushing me to do better. Tyler has been great at explaining everything to me as a complete novice, even out of my workout times which I find very helpful. I look forward to continuing to work together and I am already noticing the changes only a few weeks in.

Fantastic experience: Absolutely love love love working with Tyler, would highly recommend to anyone and everyone

Fantastic experience: Participated in a lockdown zoom workout and I can't recommend it enough! Felt super comfortable and welcome. I'm not a very active person but despite that, everything felt achievable and look forward to participating again! Tyler was very easy to understand and helped guide us all through the workout. 10/10 would workout again!!

Fantastic experience: A great way to stay active and motivated for anyone looking to get fit. Coach Tyler is very professional, friendly and there to encourage you every step of the way. They provide a safe community focused on individualized training to reach your personal goals.

Fantastic experience: I have been training with Tyler for a month now, as my wife was training with him before, and saw how good he was with her, and I’m throughly enjoying it. Really great service and love the workouts tailored to my goals. I have already seen massive improvement in my endurance, which was non existent beforehand. With covid rules enforced, I’ve loved the one to ones on zoom, which has meant that although I can’t get to the gym, I’m still not loosing any gains! I’ve also had some advice to help with my nutrition, and am implementing this now! Tyler is really encouraging and enthusiastic, which is great. I’ve worked with some other PT’s in the past, and the workout seemed to be a quick hurry up I have other people to see, where as Tyler really values you as a person and your goals. He’s really understanding and when you lose motivation, he’s great at getting you back in gear! Would highly recommend Tyler to any of my friends and family.

Fantastic experience: I've been with Tyler for a good six months now, they have been a very tricky period with 3 lockdowns during that period.. we managed to adjust our sessions according to the guidelines, from park sessions, to online sessions to gym sessions.. obviously the gym sessions were the most productive but Tyler really did his best to keep us on track during the lock down. Excellent coach, keeps track of your progress, knows when to push and when to take it easy, makes the workout a joy. I started from scratch, having not done any proper exercise for 5+yrs and Tyler was able to take it step by step, and I can now do weights and exercises that I never thought I could do. Highly recommended.

Fantastic experience: Working out with Tyler over the last few months has been simply amazing. I was anxious to start this journey as I haven’t had much luck in the past and like most, I am intimated by large gyms and not confident pulling together my own workout plan. My confidence with working out has grown massively since I started training and I feel so comfortable with Tyler. He is so patient, understanding, motivating and kind. On days I am not training or using the gym at work, Tyler always checks in and sends motivating messages. As someone who suffers with mental health, Tyler is incredibly understanding of this and gives excellent advise and is so easy to speak to, which makes him the amazing trainer that he is. Over the last few months, I have become much more confident with working out and what foods are best to nourish my body. Being vegan, it can be hard to find a trainer that is also vegan and understands what you need in order to sustain your fitness journey, but Tyler is full of advice, tips and always on hand if you have any questions with anything. I am looking forward to my ongoing journey and could not think of anyone else I would want to train with. I cannot also think of anyone I would recommend more. Thank you so much Tyler!

Fantastic experience: Tyler is a great personal trainer. I had been trying to find a trainer that understood my goals and achieving them on a plant based diet. The best thing is that there is such a good vibe with Tyler - no more toxic masculinity you find in gyms and many personal trainers. He makes me feel very comfortable to by myself. He has lots of knowledge on training techniques and nutrition. Very good communication. He tailors my workouts around my goals and lifestyle. I would recommend Tyler as a personal trainer to anyone.

Fantastic experience: Tyler is great fun to work out with - making sure to modify any exercises to match your capability but ensure you get the results you want. Plus, he always has the best tips for diet and lifestyle that work around your goals

Fantastic experience: Tyler offers an excellent workout for all fitness levels to get you moving and sweating! If you are in Lockdown or just want an accountability group to get your workout in, I encourage you to join The Health Habit.

Fantastic experience: Tyler and I used to work out regularly until he moved half way across the world, even still we will push each other and motivate each other to keep going on those hard days. You couldn’t ask for anyone more passionate about something as Tyler is about fitness and nutrition. He’s the guy if you have any questions or need that little “push”

Fantastic experience: I found Tyler’s name during the lockdown and started online training with him. I really loved it and decided to continue the training in person. He’s a very enthusiastic coach and always gives me tailored sessions. I’ve felt so much positive energy from him and feel much healthier than before. I highly recommend Tyler!!