Nutrition & Training Academy

Fantastic experience: Middle aged man achieved a steady weight loss of 10kg. Great personalised programmes and friendly atmosphere.

Fantastic experience: Fantastic coach to work with and results prove that. Thank you

Fantastic experience: It's been over a year since I signed up to Chris' training sessions and I still look forward to going. Apart from improving my strength and generally getting my body back into shape, I get to meet some lovely people and have some fun 'me' time...can't wait for the next one!

Fantastic experience: Chris is an amazing personal trainer. More than that, he is a friend. He takes the time to truly get to know you, what makes you tick and works tirelessly to create something with you that not only helps you to achieve your goals, but something you enjoy. I cannot recommend the academy enough. It’s not just Chris, he has cultivated an amazing culture. The people who go to the academy are all extremely friendly. I look forward to going every time, well almost every-time!

Fantastic experience: Just received my copy of the new recipe book! Loving the sound of the avocado and egg on marmite toast! Although lots of the recipes look good including the berry parfait! Looking forward to trying them! Thanks

Fantastic experience: I very much appreciated Chris coaching me online it’s helped me in a huge way with nutrition as well as my fitness. He is very knowledgeable in very aspect.

Fantastic experience: First class. Chris is a great trainer - he knowledge and expertise has really helped me. I would highly recommend him.

Fantastic experience: Absolutely love being part of the NTA community. Chris is a consummate professional and he and his team listen to your aspirations and then help you to set achievable goals. Chris is caring and a brilliant motivator and manages to make morning gym sessions fun which is a talent in itself. I was really nervous about starting resistance training but with NTA and Chris' guidance it's been a great journey so far and looking forward to continuing. Highly recommend NTA to anyone who is seeking about improving their strength and fitness and want to do it as part of a supportive community.

Fantastic experience: I can't speak highly enough of Chris and the entire setup at the Nutrition & Training Academy. The sessions are always well thought out and there is a clear focus on technique which has really helped me to progress. Chris is incredibly knowledgeable and always available to help and support. I really enjoy going and hope to continue going for the foreseeable future!

Fantastic experience: Great atmosphere at academy with friendly team members, all working towards similar goals. Amazing support from Chris as coach, always on hand for any issues, and first to give you either a push to get you back on track when you need it or praise when you are achieving your goals.

Fantastic experience: Chris has been kind and encouraging throughout, and it's been great to be a client. I'm still carrying lots of injuries, so Chris is helping me to gain back strength and protect myself as well as hit other training goals. I gained another recently and had to stop my plan with Chris for a couple of weeks, then ease myself back in, and I couldn't have asked for more. There's no pressure, no penalties for having to take time out, and a huge amount of compassion that I'm so grateful for. Makes it a joy to get up early to go to rather than feeling like I'm being forced. Also worth noting that I set my expectations at the start (e.g. past relationships with diets, gyms, and how I best learn), ad explained that I didn't want a bootcamp trainer to bark at me, and Chris has exceeded all of my expectations. He really does tailor everything to each client - some need the banter, some need emotional support, some only need a nod to be encouraged, and Chris is so good at giving everyone what they need to succeed in and out of the gym. I've stayed as a client after my initial 12 week programme because I can see how far I could go and I didn't want to stop! 12 weeks goes by so quickly! The space itself is idyllic. It's a joy to walk past the farmland in the morning in this little pocket of strange quiet, and having a limited people in the gym has helped massively in getting a good workout in and trying new things (only a couple likeminded people and Chris to witness when I do something silly!) Have recommended Chris and the Nutrition & Training Academy in real life so many times that it's silly not to also leave a 5 star review online. Cheers team!

Fantastic experience: I've been looking for a personal trainer in Lindfield for a while and I've struck gold with Chris. He's super knowledgable about training, nutrition, and health in general - I'd thoroughly recommend reaching out and having a chat with him about what you're looking for help with.

Fantastic experience: Chris is a wealth of knowledge, I enjoyed each of my sessions and would totally recommend it to anyone new to exercise or to anyone looking to improve on their current exercise regime. He gets results and they are realistic. Everyone I met whilst training was lovely. It’s great value too and person centred to your needs. There is so much information and so many meal ideas that are provided by Chris all included. If you want results and professional guidance this is the place

Fantastic experience: I have trained with Chris for a few years on and off now and he is a really positive driving force behind helping people to achieve great results in a way that is healthy and sustainable. He goes above and beyond for his clients - I highly recommend you give the Nutrition and Training Academy a go!