Christian Vila Personal Training- CVPT

Fantastic experience: Christian runs fantastic PT classes and individual sessions too. Really good fun too and so you do not even notice the time going. The ones he does on Hove beach front are the best! Highly recommend

Fantastic experience: I had some PT sessions with Christian and also attend his classes. He is professional, knowledgeable and understands his clients' requirements. I appreciate the precision and clarity of his instructions and guidance, along with his positive encouragement.

Fantastic experience: Christian is a great personal trainer. Since starting with him just over 4 years ago, I’ve experienced vast improvements in fitness as well as a complete change in attitude towards health. He is excellent at motivating during the workouts, which are never too easy nor too difficult - but just at the right level to ensure progress. They’re also fun and I always feel a buzz at the end. Highly recommended.

Fantastic experience: Best training I’ve ever had! Solid workouts with a good balance of indoor and outdoor exercise for variety, whilst using many different body movement techniques. Christian is very knowledgeable in many different areas of fitness. To date I don’t think I’ve ever had a workout that was the same. Which constantly keeps the body guessing and progressing. Couldn’t recommend highly enough if you’re looking to get fit whilst enjoying the journey!

Fantastic experience: Christian is an amazing PT! Very motivational and always there to help. He keeps you focused during sessions and afterwards in your everyday life. He makes each session great fun and challenging to make sure you each your goals.

Fantastic experience: I trained with Christian for several months in Brighton - he's a highly engaging, extremely motivating and talented PT. At the time I was coming off of a few years training Muay Thai and Jiu Jitsu, and was spending a lot of time behind a desk. I needed someone who could understand and appreciate how to work through some of the atrophy I'd built from being sat in an office, as well as someone who could challenge me and put me through a workout that would build on the physique and capabilities I'd accumulated in martial arts. Christian can pull on a wide variety of training styles and tools to create a very unique regimen for each client. He knew I'd enjoy functional movements and old-school training tools like kettlebells and bulgarian bags. He also knew when to include more traditional weight training using barbells, dumbbells and machines to pack on a bit of muscle in areas that were flagging. Looking for a PT in Brighton? Well whether you're lifting for the first time or you already train and you're looking to sharpen your skills - Christian is my recommendation.

Fantastic experience: Christian is an exceptional perceptive and adaptable coach, who rapidly dials into his clients needs. He has this unique approach to motivating you past your own perceived limits because he understands your limits. Your valuable time will be well spent with him improving all aspects of physical and mental health. Invest in your self, invest in Christian.

Fantastic experience: Christian is a an excellent, knowledgeable and highly motivational personal trainer. I trained with him for years and he is by far the best instructor I've worked with. Highly recommended.

Fantastic experience: Christian is a fantastic trainer and a super friendly guy. Guaranteed to get you the results you want, he has helped me get into the best shape of my life. Looking forward to continuing training with him in 2021 and continue to get great results! Highly recommended!

Fantastic experience: I've been training with Christian for several years now, and he's been pivotal in my stamina and strength improving more than I thought they ever would. The workouts have become a key factor in maintaining my mental health - they've been vital during COVID lockdown. His wide range of experience and knowledge meant he could push me enough so I'm doing routines now I never thought I'd be capable of. The workouts can be hard but always fun. I'm often not aware of how much I've worked until I look at my heart rate tracker afterwards !

Fantastic experience: Have trained with Christian at Brighton Kettlebells for about 10 years. Finally bit the bullet and booked some personal training in December. Loving it. And wish I’d done it sooner. I’ve got stronger, improved my form and can now lift heavier weights. Christian pushes you hard, but knows your limits. He’s friendly, professional and always approaches each session with passion.

Fantastic experience: I've had a lot of personal trainers over the years, and definitely saw the best results from the 6 months or so I spent working with Christian. He puts a solid plan in place, and helps you follow through with it. Highly recommend!

Fantastic experience: I have been training with Christian for about 2 years now and I love it! He keeps me going and makes every session interesting. He is very knowledgeable, professional, fun to train with and I always walk away from my PTs feeling great! My strength and stamina has increased massively which I am a really proud of, both of which would never of happened without Christians help and guidance. I couldn’t recommend him enough!!!

Fantastic experience: We have been doing PT sessions with Christian for more than a year and we enjoy every single session. My fiancé and me started with him when we got engaged as an incentive to loose weight and get more fit for our wedding and Christian has been always helping us and supporting us. I didn’t like exercising before and now I really enjoy! PT sessions are good fun and I have learned to enjoy exercise. Christian is very professional and he offers a very good quality training. 100% recommended ! Thank you Christian!

Fantastic experience: I've updated this review which I originally provided in 2017. Christian has remained my personal trainer now for well over 6 years now, during which time I've sorted out a load of issues related to working at a desk all day, sorted out my diet and am remaining healthy and active through a varied and fun workout scheme. Christian is able to provide up to date help and advice on all aspects of personal fitness. I always look forward to my training sessions, and he really motivates me to make myself better. Training regularly with Christia has given me such a confidence boost and has fundamentally changed my attitude towards fitness and personal care. I couldn't think of anyone better to help me on my journey. I can't recommend Christian enough - you'd be doing yourself a massive favour if you manage to bag a regular training session with him.

Fantastic experience: Excellent Personal Trainer

Fantastic experience: It's really hard to find a PT that is both friendly and approachable and also know's what the hell they are doing! Christian was training my fiancé for a while and I liked the results on him so much that It convinced me to start training with him as well. He mixes things up so It's never a drag, it's always interesting and the sessions fly by, I'm always surprised when I look at the clock. Although he takes training seriously and has a wealth of knowledge about all aspects of health and fitness, he's laid back and easy to talk to about all sorts of things - from chatting about TV guilty pleasures to wedding plans! I recommend Christian to all of my friends and work colleagues.

Fantastic experience: Been seeing Christian on and off for many years now. Every session is different and exciting, from training indoors at the Legendary Cheetahs Gym or outside in the sunshine! Always very professional and knows his stuff in all aspects of Strength and Conditioning

Fantastic experience: I wanted to get back into using Kettlebells after a 3 year break from them, and a vertebrae in my lower back was in bad shape making me feel like a Stegosaurus! Christians' expertise, understanding of the weakness, plus exercise plans have solved all that and my strength is increasing each month. DEFINITELY WORTH INVESTING YOUR TIME IN YOURSELF AND GETTING IN TOUCH WITH HIM TO BOOK A CLASS! I can speak from experience.

Fantastic experience: Been on the guaranteed results many times and have amazing results! Christian is a great bloke too! full of support and encouraging support, you cant fail with this chap!

Fantastic experience: As far as PT's go, Christian Vila is pretty damn fabulous. His imagination and ability to read his client's mood and state of mind is very impressive and he tailors and varies the workouts accordingly. He has oodles of knowledge and advice which he happily shares and will work with you on all parts of your health and wellbeing to make sure you reach your goals. I wouldn't hesitate to recommend Christian to friends and family. Well worth the money.