RJ-Fitness Personal Training Macclesfield

Fantastic experience: Rob gives a very considered and professional approach with personalised training. He varies the routines to suit your progress. I would highly recommend him.

Fantastic experience: Rob is a brilliant trainer & I can’t thank him enough for my progress over the last 12 months. Rob helps people set realistic goals and build long lasting habits around health, exercise and food. Game changer! Bring on the next 12 months.

Fantastic experience: I recently embarked on a fitness journey with an outstanding personal trainer, Rob, and the experience has exceeded all expectations! From the very first session, it was evident that this trainer is not just knowledgeable, but also incredibly passionate about helping clients achieve their fitness goals. The personalized attention to detail in designing my workout program has been a game-changer. The trainer's expertise in tailoring exercises to my specific needs, along with a keen understanding of my strengths and areas for improvement, has made each session both challenging and rewarding. One of the standout qualities of Rob as a personal trainer is the motivational and positive atmosphere he creates. There's a perfect balance between pushing me to my limits and providing the encouragement needed to conquer each workout. It's evident that they genuinely care about their clients' progress and well-being. I recommend RJ-Fitness in Macclesfield to all my friends.

Fantastic experience: Did 4 sessions with Rob and he made my training so much more effective through programme and technique. Sound guy who offers a lot more than just PT sessions. The personalised app is 10/10. Would recommend.

Fantastic experience: I’ve been having two PT sessions weekly for two months now with Rob and it’s going great. It’s a great motivation and I can feel my overall health improving too, he listens, focuses and takes the time to ensure I’m doing the right movements to benefit me. Definitely a great decision and would highly recommend to anyone.

Fantastic experience: Rob is fantastic and takes the time to understand your goals, preparing varied workout schedules that push you every time. His understanding of the muscle groups and the academic side of training really helps you see results quickly.

Fantastic experience: Couldn't of gone with a better personal trainer, really easy to fit in with work. Been able to hit my goals and more. Makes you more comfortable with working out on your own either that's at home or at the gym.

Fantastic experience: Couldn’t recommend Rob enough, he’s so knowledgeable and he explains the science behind it and why each exercise is important! He is passionate about health and fitness, every session is fun but you know he will push you, I’ve made massive progress and building my confidence thanks to Rob

Fantastic experience: Great 1 on 1 training with Rob, he motivates you when your not feeling it:) lots of positivity and good results.

Fantastic experience: Fantastic 5 Stars Rob at RJFitness is a dedicated driven individual who is extremely knowledgeable and passionate about fitness , exercise and wellbeing. Anyone and everyone is made to feel accepted with him and with his guidance , goals are set and achieved. Rob comes highly recommended , try a few sessions with him you will not be disappointed.

Fantastic experience: I really enjoyed my sessions with Rob, he is very knowledgeable in his field and taught me how to use weights properly. These sessions gave me confidence to walk into a gym and be able to use the equipment correctly. I would definitely recommend him as a personal trainer because of his knowledge and professionalism.

Fantastic experience: Excellent personal trainer. My wife and I started with Rob in 2021 to get in shape for our wedding. We were both previously sporty people but were not too familiar with the gym. Rob was really welcoming, making training easy to learn and ensuring sessions were targeted to achieving our goals. We are now very confident in the gym and feel equipped with the skills to exercise on our own when we want to. This is aided by an excellent app that is easy to follow. For anyone unsure about the gym Rob is the perfect person to help and once you are familiar and a regular gym goer he will continue to push you (in a friendly way) to achieve your goals!

Fantastic experience: Having used gyms on and off for many years it was a great relief to find Rob, sign up with him and receive his regular personal training attention and guidance. His tailored and tracked training approach has rekindled my regular training motivation through the sessions with Rob, on one hand, and app based follow ups, on the other. Training with Rob has given me the reassurance that I’m doing the right thing for my all-round fitness and been a complimentary addition to my own outdoor pursuits and increased focus on healthy nutrition. I would highly recommend Rob without any hesitation.

Fantastic experience: I am an online client of Robs and I am genuinely so happy with my experience. Rob is very knowledgable and listens to what I say and what I want from my time with him. I am very busy, so was apprehensive about embarking with an online coach in case I didn’t have time. But that’s not the case, Rob designs workouts for me that are effective and efficient and align with my goals. The app you get access to is fantastic and has allowed me to eliminate having multiple apps supporting my goal, such as my fitness pal etc. it’s like having a PT in my pocket!

Fantastic experience: I have been having one-to-one personal training sessions with Rob for 18 months. I can honestly say I wouldn’t look as in shape and feel as strong physically and mentally as I do now without them. Rob is brilliant at ensuring each session is effective and progressive, as well as enjoyable! He is there to support me 100% when it comes to my training goals, and also provides helpful guidance when it comes to nutrition. I love the fact that he puts all my workouts on an app, meaning I can view my progress and use the workouts in my own time. The app also integrates with MyFitnessPal and Apple Watch, so I can receive regular nagging which is sometimes needed! If you are looking for a personal trainer in Cheshire, whether online or face to face, Rob is your man. Thanks Rob!

Fantastic experience: Before starting with RJ-Fitness, I was feeling unfit, overweight and low on confidence, I knew I needed to make some changes but didn't know where to start. Following replaying to an online ad for RJ-Fitness and phone consultation with Rob, I recognised his expertise and could feel his passion and enthusiasm through the phone. With Robs guidance and support I completed a 6 week in person program at his studio near Macclesfield and have been an online client ever since. Rob has helped me gain confidence not only in the gym but also in day to day life. We have set and smashed through goals and while I have not been the ideal client for Rob, with life often getting in the way, his 'real life' approach to nutrition and exercise has helped me stay on track, along with lots of support when needed. Wheather you are totally new to the gym, or just fed up with fad workout plans and diets I could not recommend Rob and RJ-Fitness highly enough to start investing in your health for the future.

Fantastic experience: Rob takes the time to understand the needs of the client to make the most out of each session and tailor it to the client. I highly recommend RJ-Fitness. Nice gym, good equipment, great trainer.

Fantastic experience: My wife and myself started attending RJ Fitness over 3 months ago. We were not looking for a Gym but a personal trainer who understood our needs, objectives and age and who could tailor the sessions accordingly. Rob has done just that. He has made the sessions very enjoyable and we have some fun, so when its raining we are still motivated to go. Now we are seeing the results and I can now get into that suit. Give Rob a try we are sure you will not be disappointed.

Fantastic experience: 5* Personal trainer near Macclesfield. I stumbled across Rob’s page online around 11 months ago and don’t regret my decision to use his services to improve my fitness. Getting into an exercise routine was important to me, but also being body-conscious, I don’t like attending busy gyms or even PT centres with multiple clients. RJ FITNESS Macclesfield is true 1-2-1 training, with only Rob and one client in there at any one time. Great diet advice and coaching skills too. Overall 100% recommended.

Fantastic experience: Been going to RJ Fitness since October 2020. Great set up in the gym with all the necessary equipment. During covid restrictions Rob adapted and moved outdoors and was still very effective, I feel great after every session. Rob has adapted some exercises for me where necessary due to injuries and illnesses, which has really helped me to keep going, and I've been able to push myself more than I thought! After years of not been able to run, I did my first 1km with Rob which is big for me, and couldn't be happier!!

Fantastic experience: When I started working with Rob I set us an ambitious target of me losing a stone in 4 weeks. With Rob’s guidance, quality of exercises and help with a diet plan that worked for me (so I could still have a pint at the weekend!) I managed to lose the stone in the time we set! I feel stronger and fitter than I ever have, and have got the fitness bug back! Thanks for everything, Rob. I look forward to some more sessions!

Fantastic experience: Rob is a very bright and positive individual to work with. My strength and fitness have improved and Rob has also helped on weight loss. My cycling performance has improved, my recovery has improved and I am heading towards my targets. I would recommend Rob to anyone.

Fantastic experience: I had a very specific goal of passing the RAF fitness test in 8 weeks, I'm 56 years old. Rob worked with me to put a specific plan in place and we made great strides in a very short time on core strength and upper body strength. I passed the fitness test with ease...Wouldn't hesitate to recommend him to anyone...