Information about PF Personal Training

Underground Gym
BN41 1AW, Hove
+447874253168

Opening hours

  • sunday: (closed)
  • monday: 8h-19h
  • tuesday: 8h-19h
  • wednesday: 8h-19h
  • thursday: 8h-19h
  • friday: 8h-19h
  • saturday: (closed)
At PF Personal Training I help you not only to build muscle and shred body fat, but regain your confidence, improve your mindset and be happy with your physique. I will prioritise your health, training and nutrition without sacrificing your social life. Push you beyond your limits and take your body to a place it has never been before. My mission is to pass on empowering knowledge and training guidance to clients so they have a positive impact on health and fitness journey. Through personalised health and fitness plans I unlock every individual’s true potential. So they can achieve their desired goals and ideal body in a healthy and sustainable way.

PF Personal Training: Opinions

5/5 (44 Opinions)
Emily Gargett 1 year ago

Fantastic experience: Peter is an amazing personal trainer, and very professional. He’s helped me lose 4.3kg in 4 weeks, and I can safely say I wouldn’t have been able to do it without him! In such a short space of time I’ve already noticed improvements in my strength, and the loss of body fat. I now feel confident with my workout routines and my nutritional plan. Thank you so much!

sandra forrest 1 year ago

Fantastic experience: Fantastic! I approached Peter after deciding to change my not so healthy lifestyle! In the hope of loosing a few inches in a healthy & balanced way, after seeing the brilliant results my Son was & continues to achieve. I explained my needs as well as health issues to Peter who was very professional & attentive especially as I do not use the gym. Within a few days I had my food & exercise plan & I was off, the last 3 month have not been the easiest but I will say, “that Peters encouragement & guidance”, got me through . My health & weight have improved massively, so all I have is to say is “Thank you Pete”, I’m excited to continue this journey with your help. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Charlie leahy 1 year ago

Fantastic experience: Been working with Peter for the last 4 months and I can not recommend him enough. Had the best results of my life with him. He curates a plan around your personal wants and needs very easy going and pays a lot of attention to the details. 5*

Louise Eaton 1 year ago

Fantastic experience: Peter is an excellent coach very motivational and great attention to detail on programming and all other aspects of training.

Darius Abdulkhani 1 year ago

Fantastic experience: Been training with Peter for 3-4 weeks now and he has showed me really good form and exercises which have helped my physic a lot definitely recommend

Liz Forte 1 year ago

Fantastic experience: Pete is a legend. He has been getting me Hyrox-ready and we’ve covered loads of ground in a short space of time. Pete designed a full plan along with nutritional guidance. I would totally recommend!

Jacob Chart 1 year ago

Fantastic experience: Pete has been a great pt, giving me weekly reviews to make sure we keep on track with the milestones he’s set, helped me massively with my cut and a nice face to see in the gym, keeping me motivated. Been a great help to achieve my goals

Simon Moulange 1 year ago

Fantastic experience: Pete is a great coach with a positive attitude and a passion for fitness. His knowledge and advice has really helped improve my overall fitness in the last 6 months. The classes he runs are well designed and tailored to push everyone towards their true potential and achieve their goals. Even on days I don't feel like it, i always come out feeling i've had a good session! l look forward to training with you more this year. Thanks

ARobinson101 Robinson 1 year ago

Fantastic experience: Pete is outstanding and professional in the way he interacts with his clients. He is always keeping in touch and you always feel like a priority as one of his clients. He takes into careful consideration your specific needs and always accommodates your requirements into your training. Working with him has been nothing less than outstanding and he has helped me achieve all of my goals and more.

bob slayer 1 year ago

Fantastic experience: Highly recommend Pete as a personal trainer as he’s helped me lose over 10kg. He did this by giving me the best training and nutrition plan which helped me massively as I didn’t like what I saw in the mirror. Thanks Pete.

Nawaaz Soogund 1 year ago

Fantastic experience: I trained with Peter a number of times. He shows great knowledge, which inspires confidence in what he is showing. He is attentive to specific needs and requirements of the client and also pays attention to where weaknesses and strengths are, where pain is felt and help adjust to maximise the benefits and reduce chances of injuries

Tom Bright 1 year ago

Fantastic experience: He is an incredible pt who’s is respectful and has helped me not only physically but mentally with the gym and my mental would recommend him so much

PF Personal Training
PF Personal Training

Thank you Tom

K Willcox 1 year ago

Fantastic experience: Pete's classes are great- I'd highly recommend!

PF Personal Training
PF Personal Training

Thank you Kayley

Toby Heal 1 year ago

Fantastic experience: Knows what he's talking about and is very flexible in terms of timings for sessions

PF Personal Training
PF Personal Training

Thank you Toby!

Gina McGeever 1 year ago

Fantastic experience: Pete's classes are awesome! His 'Relentless' class is one of my faves - spicy cardio session, super fun and banging tunes. Love love love!

PF Personal Training
PF Personal Training

Thank you Gina, I’m glad you love the classes

Charlie Beamish 1 year ago

Fantastic experience: Great classes with Peter , always pushing you to your limits , highly recommend if looking for a personal trainer with great experience who will push you to your limits

PF Personal Training
PF Personal Training

Thank you Charlie

Cameron Older 1 year ago

Fantastic experience: Was recommended Peter and since i’ve started training he’s been nothing but knowledgable and ready to help. He’s been great so far and i look forward to keeping it up with him.

PF Personal Training
PF Personal Training

Thank you Cameron! I’m happy to be training with you :)

Hayley Hunt 1 year ago

Fantastic experience: Love Pete’s training sessions, really helped me and his classes at the underground are literally “relentless”

PF Personal Training
PF Personal Training

Thanks Hayley :) you’ve been doing great in my classes!

Adeel Bhatti 1 year ago

Fantastic experience: Would have no hesitation in recommending Peter. He is extremely diligent and knowledgeable and caters workouts according to your needs. I have found him to be patient and encouraging and in the few months I have been with him I can say he has made a difference

PF Personal Training
PF Personal Training

Thank you Adeel! It’s a pleasure to be training with you :)

Overhaul Health & Wellness 1 year ago

Fantastic experience: DON'T BE FOOLED!! Peter may look young but WOW he gets results! Peter is kind, considerate, efficient and knowledgeable. The program he created for me took into account my extremely picky nature of exercises, considered my current fitness levels AND ensured my program would create results in the fastest yet safest way to avoid injury. With the hard task of mixing up my regular boring routine, he gently explained every single exercise of my program with detail, ensuring I have a thorough understanding of what I am being asked to do, leaving no stone unturned. Perfect PT for those who are complete beginners all the way to experienced athletes. True PT with passion and desire for his clients to THRIVE!

PF Personal Training
PF Personal Training

Thank you Bianca! It was great being able to help you out :)

Daniele Giulivo 1 year ago

Fantastic experience: I have been training with Peter for the past 6 months and he helped me massively in reaching my goals. He’s always available to support me and answer my questions, he regularly check on me to see how things are and if there is anything extra that he can do to help. He’s knowledge and expertise in the what exercise will work best for you and your needs/objectives, is what made this experience worth the money. If you want to go to the gym occasionally probably you don’t need a PT, but if you are serious on improving your health or just get fitter than I will strongly suggest you to give Peter a call. Best of luck

PF Personal Training
PF Personal Training

Thank you Daniele!

Chinnoi Law 1 year ago

Fantastic experience: I have been training with Pete since September and he has been nothing but excellent. He has designed personalised training programmes to adapt to my joint/ wrist issues and he's made it work! He's very patient, friendly and professional . He is clearly very passionate about fitness and helping others achieve their fitness goals. His motivation, enthusiasm and knowledge in his work is very inspiring and motivating at the same time. I started off not knowing how to use any of the gym equipment, not knowing what macro or micro 's are, and not being very consistent with attending the gym... However after training with Pete, not only can I use equipment myself he has taught me the correct form, I now meal prep knowing that I am dieting in a healthy sustainable way and I have also been consistent with attending the gym (and enjoying it!). Pete gives his clients personalised feedback weekly too which i think adds to the encouragement and motivation aspect too. I have seen noticeable positive results in my weight loss and strength training journey so far. I would highly recommend Pete as a personal trainer, great personal trainer and I wish him all the best in his work! :) ⭐⭐⭐⭐⭐

PF Personal Training
PF Personal Training

Thank you Chinnoi! It’s a pleasure to be training you, I’m looking forward to the many more sessions to come

julie tysseire 1 year ago

Fantastic experience: I’ve been joining Peter’s classes for the past year. You always leave with a sense of accomplishment after a good work out. He’s really friendly, great at making sure you push yourself and progress along the way.

PF Personal Training
PF Personal Training

Thank you for your kind words Julie. I’m glad you love the classes

Nicola Clements 1 year ago

Fantastic experience: Pete is always friendly and welcoming whether it's in the gym or in his classes. His passion to train individuals to the best of their abilities is second to none, and offers alternative exercises based on individual abilities or personal struggles. He is encouraging and acknowledges people at the end of every session, praising them, which personally I find motivational when I've really struggled. Pete is knowledgeable and shows a huge amount of passion, he's an awesome PT and group instructor. Highly recommended

PF Personal Training
PF Personal Training

Thank you Nicola! I really appreciate the kind words

Sarah Leedham 1 year ago

Fantastic experience: Peter’s ‘Relentless’ sessions are a great mix of fast-paced cycling mixed with resistance and plyometrics - with no rest. It’s 30 minutes of hellish joy :) Peter is an amazing trainer and his sessions are super-challenging but awesome. Peter is a great motivator and helps me maintain good form throughout the session. I find his guidance to be really helpful, especially during the most challenging bits! I would highly recommend Peter as a trainer, his sessions are great and his positivity, support and praise is much-appreciated.

PF Personal Training
PF Personal Training

Thank you for this amazing review Sarah!

Annalise Costick 1 year ago

Fantastic experience: I’ve been with Peter for 2 years now, and I can say I’ve seen incredible results! He ensures you do every exercise with the correct form and I walk out of the gym feeling confident and learning something new every time. He’s very understanding of my goals and limits and I can’t wait to continue my fitness journey with him! I highly recommend Peter as a coach to anyone, whether you are looking to start your fitness journey, or an advanced gym goer who is looking to expand their knowledge about exercise and fitness!

PF Personal Training
PF Personal Training

Thank you

Sarah Martin 1 year ago

Fantastic experience: Pete is a wonderful coach and all round really lovely person. For those who aren’t comfortable in a gym he is incredibly welcoming, and every time you walk into the gym he says hi and makes you feel like a person and not just a number. His relentless classes made me fall in love with spin again too!

PF Personal Training
PF Personal Training

Thank you Sarah!

Koiboy 68 1 year ago

Fantastic experience: Started my fitness journey with Peter a few months ago and have seen greater and quicker results having Peter as my pt than training by myself where I struggled to see any progression, he’s a very down to earth lad who is very knowledgeable and has a great passion for what he does and is always there to help you improvise and progress, very good price and makes the sessions suited to you and pushes me to reach my goals, highly recommend will be training with him for a long time

PF Personal Training
PF Personal Training

Thank you Sean! It’s amazing to be training with you

The Wobbl3r TV 1 year ago

Fantastic experience: I have used a few Personal Trainers before and I have found that they don't show a huge amount of interest in the client. Peter is the opposite. Exceptional customer service combined with good PT knowledge. 5 star.

PF Personal Training
PF Personal Training

Thank you Duncan! It’s great to be training you

Perry Say 1 year ago

Fantastic experience: Peter is an amazing PT he not only helped with a great food plan and workout routine but helped me mentally with discipline and focus, I worked out for a couple of years before and my workouts were all over the place not knowing the correct technique and form, very grateful for the help he provided. 100% recommend using PFP!

PF Personal Training
PF Personal Training

Thank you Perry!

Andrew D.Rattigan 1 year ago

Fantastic experience: Very friendly, helpful and knowledgeable and explained everything clearly and makes you feel at ease while developing a tailor made exercise routine. I would highly recommend Peter to anyone.

PF Personal Training
PF Personal Training

Thank you Andrew!

Sophie Michael 1 year ago

Fantastic experience: I’ve been training with Pete for 10 weeks now. Within that time he’s been nothing but motivating and persistent with me so if you looking for someone to help you get to where you want to be Pete is you guy :)

PF Personal Training
PF Personal Training

Thank you for being a loyal client Soph! It’s great to be training you!

Liam Meredith 1 year ago

Fantastic experience: My experience with Peter has and is nothing shy from brilliant. Peter will always take time out of his day to help with any enquiries you may have or nutritional advice that you may need. Even back before I was a client of his, he still gave me the time of day to answer any questions I had. Peter has many clients but, he genuinely makes you feel as if you are his only client so, I have to give a lot of respect to him for the job he does. Thank you, Pete :)

PF Personal Training
PF Personal Training

Thank you Liam!

PATRICK FORREST 1 year ago

Fantastic experience: My lifestyle was slowly moving towards that of a couch potato until tongue in cheek I agreed to join Peter in one of his training sessions for the “older” pupil. I have to say it is the best thing since I retired and for which I feel much fitter lessening my chances of falling as I become older whilst also improving my mental health. Peter configured a dietary plan specifically for me based on my weight, age and general lifestyle. Peter’s sessions are just the right level for me but obviously can be more intense for those younger who are really interested in improving their health and appearance. Peter is genuine, friendly, focused, very knowledgeable about his profession, enthusiastic and encouraging. I will not hesitate to recommend him to any person who is genuinely interested in improving their lifestyle, health and wellbeing.

PF Personal Training
PF Personal Training

Thank you!!

Joe Owen 1 year ago

Fantastic experience: I started my fitness journey around 3 years ago now as i wanted to gain weight and some muscle mass, since training with Pete he has helped me so much with my physique and with my overall motivation. He goes into so much detail with different training methods and with food intake, he has made me feel so much more happy about my appearance, always giving me help and advice whenever I need it. I would recommend Pete 100% to anyone who is serious about joining the gym.

PF Personal Training
PF Personal Training

Thank you for this amazing review Joe! You’ve been great to train with

A Ali 1 year ago

Fantastic experience: Having worked with Peter for exactly a year now, I can clearly see the huge difference in my physique compared to a year ago. I feel so much fitter and healthier. His commitment to ensuring I get the best results and attention to detail is phenomenal. I recommend him highly for anyone looking to get into shape and build their ideal physique.

PF Personal Training
PF Personal Training

Thank you for being a loyal client Rafi! It’s a pleasure to be coaching you!

Selin O 1 year ago

Fantastic experience: Working with Peter has been an amazing experience and has really helped me to get my bearings in the gym. I have see massive strength gains and my form is improving every session. I am so happy I chose Peter to be my trainer. Would very highly recommend to anyone looking for a trainer to get stronger and feel better about themselves.

PF Personal Training
PF Personal Training

Thank you Selin!

Cenon 1 year ago

Fantastic experience: I have tried going to the gym many times before working with Peter and I have never been able to keep going over longer periods of time. However, since working with Peter I have been able to stay consistent for more that 15 weeks, 3 times a week, every week. I honestly couldn't have done it without his motivation, his advice and his guidance. I hope to continue working with him in the future and achieve my target of 52 weeks in the gym.

PF Personal Training
PF Personal Training

Thank you Cenon!

Laurence Caines 1 year ago

Fantastic experience: Have been training with Peter for almost 6 months and am feeling healthier, stronger and more confident in how I look. Tailors his sessions to work around my irregular hours and shift work. Very flexible, very kind and encouraging and very knowledgable. Top bloke.

PF Personal Training
PF Personal Training

Thank you Laurence! I love our sessions, I’m looking forward to many more ahead

Reece Simpson 1 year ago

Fantastic experience: I trained with Peter for around 3 months, Peter helped me with all aspects within my training from diet to workout and how to perform certain exercises with the correct form through his videos. Peter was always available to help me with any questions I had which was helpful. Peter also gave me a structured training plan in my case it was to put on weight and muscle mass which was clearly workers as I put on about 10kg in 3 months. I personally found the weekly check ins helpful as Peter always provided me with feedback and goals for the week ahead. I highly recommend Peters services for anyone who wants to make a change or reach a certain goal and requires some guidance.

PF Personal Training
PF Personal Training

Thank you Reece! I’m glad I could help

c m 1 year ago

Fantastic experience: Me and Peter met at the gym, while he was working if you need to know how to do things and what works better that targets that muscle he will demonstrate and show you the better way. He is a very positive and passionate person and very motivating person that can help and push you to what you want in and out of the gym so if you need a good and positive energy and attitude then Pete will get you there but you have to push your self to. Big Pete!!!!!!!!!!

PF Personal Training
PF Personal Training

Thank you Cavaen! It’s great to be training with you. I look forward to more sessions together in the future

Jason Buss 1 year ago

Fantastic experience: Peter forrest is a brilliant trainer, very understanding and helpful. He will work with you to create a work out that is suited for you. He is also a very understanding trainer too, for anyone like me who is a bit gym shy Peter will help you overcome it. He is very easy to talk to, communicative and will touch base with you every week to see how your progressing is going. Weather your starting your journey, or just need some online coaching I highly recommend Peter forrest.

PF Personal Training
PF Personal Training

Thank you for this amazing review Jason

Jake 1 year ago

Fantastic experience: Since training with Peter, he’s helped me with so much. He’s helped with my physique, motivation, discipline and most importantly, a healthy mindset. You know you’re in good hands when you see him fully focused while in a personal training session. He‘s created everything with detail including your food intake to training methods and many more, I would 100% recommend Peter to anyone who is serious enough to join the gym to improve themselves in any way possible that the gym has to offer.

PF Personal Training
PF Personal Training

Thank you for this kind review Jake

Ivan 1 year ago

Fantastic experience: For the short amount of time I've been training with Peter I can already see progression with my entire mental and physical state. Life's only been uphill since starting up with Peter and I've been more motivated to be more active and healthy which the sessions and the nutrition plans that he supplies is really helping out with it. Completely recommend PF personal training!

PF Personal Training
PF Personal Training

Thank you Ivan, it’s great to be training with you

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