ION BODY EMS Personal Training - Leeds East

Fantastic experience: Great Experience Had an initial trial, Sam explained everything so we knew how it worked and what we could achieve. We went on and booked a course of 6, I can feel myself getting stronger without the extreme muscle pain and i an only on session 3

Fantastic experience: I recently completed the induction session and it felt like a full workout in just 20 minutes! I found it a little strange at first, bit of a sensory overload but once I got used to it, I could definitely feel it working my muscles, many of which I obviously hadn’t used for years! It also gave some relief to my elbows where I am having trouble. Samantha made me feel very welcome, everything was explained in detail as the induction progressed. I have booked the block of six sessions with a friend and am looking forward to the results these joint sessions will give us.

Fantastic experience: Fabulous set up great team , very impressed with the advice and professionalism.

Fantastic experience: I have been training with ION Body for a while now. They are a great team; Charlotte is my regular trainer and is always professional, helpful and friendly but I also feel comfortable with every member of the Team. The sessions are flexible can be designed to work specific areas I wan’t to work on and take into account any aches/pains/concerns I might have. I occasionally suffer from sciatica and a session always gives me relief which is amazing. I have definitely noticed a difference in body shape and even have some defined muscles with just a 20 minute work out a week. Thanks to the ION Team x

Fantastic experience: Great service and amazing staff. Visited for lower back back pain and felt immediate results

Fantastic experience: Thank you to Sam and Martin and everyone at ION Body EMS for supporting our U10 Girls football team and also our tour team at Garforth Villa by donating gift vouchers for our raffles. Their kind support will help us raise money for football equipment for the kids and will also go towards helping fund our football tour. Thank you from Garforth Villa U10 Girls

Fantastic experience: Two parts to this review. Firstly the method of training which almost feels like cheating. The ems hammers your muscles whilst you are performing the usual gym movements, squats, curls, presses. It feels like 10x intensity but you’re only active for 20 mins. I saw gains v quickly and am continuing my journey. Secondly the team at Ion are great. Really supportive, great communication and direction. And really friendly. Garforth is so convenient for me and there’s never an issue parking right outside. Watch out for a follow up review in another 6 weeks or so!

Fantastic experience: Love this class. I can see the results very quickly - I’d recommend this to anyone

Fantastic experience: For someone who doesn't have time to attend the gym, I have found my experience with ion body worth while. The staff are so lovely and accommodating, my little one even joins me for my sessions which I feel has been immensely helpful. The sessions themselves felt really odd at first but I started getting the hang of it. I see Sam most times and that consistency is gr8, the rest of the team are supper friendly as well. Things I hv noticed since starting with Ion body: I feel more motivated to eat healthy and do some exercise at home, I feel less tired than I did previously, I feel stronger plus a little icing on the cake....weight loss.

Fantastic experience: I have been doing EMS training sessions with the team at ION Body in Garforth for nearly a year now and it has made such a difference. I don't enjoy going to the gym so these 1-1 sessions for just 20 minutes are perfect and give you an all round workout! All the team are brilliant, so friendly and so knowledgeable. I feel fitter, stronger, more toned and I've dropped a dress size too - result! I would recommend ION Body to anyone.

Fantastic experience: I’ve been training at ION Body for well over a year now and I love it. You really do feel as though you’ve done a round in the gym after just 20 minutes. I have visibly toned as well as increasing my core strength and my general strength. I have had the pleasure of being trained by everyone in the ION team now and they have all been professional, knowledgeable and friendly. I would recommend to anyone wishing to improve their general fitness (body and mind) as well as those who have specific injuries who require a recovery programme (I occasionally experience lower back pain and the exercises really cured the pain).

Fantastic experience: Amazing experience and RESULTS! I was sceptical after being recommended EMS at ION by a friend. Seeing his results got me intrigued enough to give it a go. I’m not a massive fan of traditional weight training which I’m advised is ideal for my age, so EMS and it’s 20mins workout sounded too good to be true. Since October my body has completely transformed for the better. I feel more toned, stronger and confident in my appearance. The workout is tough but so worth the effort. The days post-workout your body is recovering and it literally feels like you’ve completed a marathon. I have hip and knee trouble and it’s really helped both. I couldn’t recommend EMS at ION enough. The Team are super great and encouraging. I’ve been having weekly sessions since October and only missed a couple. The body scans also help keep you on track with a detailed breakdown of your body composition and the journey week after week. Thanks to all at ION Body. Loving it!

Fantastic experience: A massive THANK YOU to Martin at ION Body EMS for supporting the local rugby club taking the time to plan and deliver a talk to over 20 of our U14's about energy drinks and protein shakes. It was great for our players and parents to understand the facts whilst reiterating at their age the importance of having a balanced diet, drinking water and getting enough sleep to allow your body to recover. Hearing the facts from an expert with years of experience will help our players make informed decisions as they progress their fitness journey into adulthood. On behalf of Garforth Tigers U14's. Thank you

Fantastic experience: I recently completed the induction session. This does feel like a workout. It felt a little strange at first, but in a good way, I could definitely feel it working my muscles. It also gave some relief to my back where I sometimes have trouble. I was made to feel very welcome, everything was explained in detail as the induction progressed. I am booking the block of six sessions and an looking forward to the results.

Fantastic experience: Having trained for a number of years I can honestly say this has changed the way I approach training and has been revolutionary in getting my goals back on track. The trainers are knowledgeable and take the time to walk you through the process ensuring you get the best results. I would recommend ION if you’re looking for trained professionals who can give you some real motivation to improve your body goals.

Fantastic experience: I’m now half way through my first series of sessions and am very impressed. I can really feel my body getting a full workout during the 20 minute sessions, which is perfect as I haven’t time for long stints in the gym. I do have a sense that my overall strength is increasing and that some little niggles are improving. I’d highly recommend giving it a try.

Fantastic experience: I joined Ion Body in 2021 and have been training ever since. My weight, BMI and body fat have decreased significantly and my strength and posture have increased making such an improvement to my life. Alongside this, my workouts boost my mood and it’s a great start to my day. It’s a lovely friendly environment with 1:1 support & advice from your trainer. I highly recommend booking a trial!

Fantastic experience: Just had my first session at Ion body. It was amazing, made me feel more alive and I can feel it in every muscle. It’s just what I needed to kick start my 2023 fitness goals.

Fantastic experience: ION Body EMS is a fantastic full body workout that has helped me achieve great results. The ION boy team are very professional, they explain each exercise as well as explaining the science behind the EMS machine. A fantastic training method for all abilities.

Fantastic experience: I have PCOS and struggle to lose weight at the best of times, I came to ionbody with the hope to find something that works for me and aids me in my weight loss journey. I have been with ion body for 4/5 weeks and I am shocked with how the weight is coming off! I have lost just over half a stone by coming to ionbody weekly and eating healthier. All the trainers are friendly and it’s a friendly environment which makes working out more enjoyable and not a chore(which is how I have always looked at weight loss). I could not recommend ionbody enough. Shout out to my trainer Charlotte as I wouldn’t have lost the weight without her!

Fantastic experience: I have been going to Ion Body since it opened and it has really changed things for me. The body scan results make it so easy to track what you’re doing and all of the trainers are so friendly and knowledgeable. Even after doing it for so long I still can’t believe it takes less than 30 minutes. I would recommend giving it a try!

Fantastic experience: It was such a great experience . The Ion body's group are very welcoming ,friendly and cooperative. It is a really good idea for whom can't attend gyms regularly ,and for who look for fitness. I'd highly recommend it.

Fantastic experience: Does it work ? Most definitely. 6 weeks in and definitely lost eight and toned and defined compared to when I started. Mixed with a better diet and additional light exercise it’s made me feel better all round. Would highly recommend.

Fantastic experience: Had a brilliant session today at ION BODY Leeds EMS Personal Training Never tried EMS training before, and it was quite strange at first, but once I got used to it, it was a really great experience and fab for my very dodgy back. Definitely recommend for anyone struggling with muscle injuries/issues or if you just want to strengthen your body.

Fantastic experience: I have just had my 4th EMS session with ION body. I’d never tried this type of training before, and was keen to give it a whirl. Thoroughly happy with the results so far! I feel stronger and more toned already and it’s a perfect addition to my weekly cardio routine for building muscle strength. The shirt session fits in perfectly with my hectic schedule. My trainer Martin has been fab. Helpful, supportive in my goals, and very knowledgeable in health and well-being. Strongly recommend!

Fantastic experience: As a 54-year-old with a previous back injury, I have found ION BODY EMS sessions incredibly beneficial for my overall fitness and well-being. The attentive and knowledgeable trainers at ION BODY have provided modifications and adjustments to suit my needs, making me feel safe and supported throughout the sessions. The low-impact nature of EMS has improved my strength, muscle tone, flexibility, and posture, while minimizing strain on my back. The convenience of time-efficient workouts with electrical muscle stimulation has allowed me to fit exercise into my busy schedule without compromising results. I am extremely satisfied with my experience at ION BODY EMS sessions, as the professional trainers and effective workouts have noticeably improved my fitness level and well-being. I highly recommend ION BODY EMS sessions to individuals of all ages and fitness levels, especially those with previous injuries or concerns. It's been a game-changer for me, and I look forward to continuing my fitness journey with ION BODY.

Fantastic experience: I have been doing the EMS training for some time now and highly recommend this workout programme. Not only is it just 20 minutes you also have a personnel trainer to tailor the programmes to suit your needs and support you through the sessions. The results also speak for themselves I have lost weight and inches, toned up and gained muscle strength. I would definitely recommend having a trial session.

Fantastic experience: I had a trial session recently at IONBody, Martin explained everything really well and was very patient with me as a newbie, the workout was definitely felt on day 3 and was like having had a hard gym workout! If I lived nearer I would be signing up! Great for people with limited time who want a great workout.

Fantastic experience: Great ! Fantastic full body workout in only 20mins .

Fantastic experience: Brilliant service and very friendly knowledgeable staff pleasure to spend 20 mins a week with these guys. X

Fantastic experience: Fantastic, very professional, the team make you feel at ease. Excellent way to improve fitness & strength without pressure to joints. Highly recommended…..give it I try you won’t be disappointed

Fantastic experience: Great results from less time in the gym which is great. Friendly and knowledgeable staff who tailor the workout to your specific needs to get the best results

Fantastic experience: Thank you so much ION BODY a great local business. Martin and the team are fantastic and have gone out of their way to help me. Highly recommended. Thanks again.

Fantastic experience: Professional & supportive experience. My back pain has reduced tremendously since these sessions began.

Fantastic experience: I would highly recommend the friendly and professional team at Ion Body to help with your fitness goals

Fantastic experience: I have had two sessions with Charlotte she makes you feel at easy

Fantastic experience: Two days after the first session and I can hardly sit because my bottom is sore like I've been exercising my pelvis non stop for days.This goes to show how effective 20 minutes of EMS training is. Apart from that my back pain has lessend after just one session. Also, worth noting how friendly and supportive the staff are. Definetly recommend ION BODY Leeds.

Fantastic experience: Ion body is an innovative way to get in shape delivered professionally by the staff. It fits in well with a busy lifestyle. There was noticeable improvements to all my fitness stats as well as body shape and this has been sustained.

Fantastic experience: I wish there was a way to give more than 5 stars! I have EDS and have gone from walking with a stick to being able to go on hikes again! I've also lost quite a bit of weight and have massively toned up. These guys are highly knowledgeable and experienced and have helped me massively. I can't thank them enough!

Fantastic experience: I initially went for an issue with my back and having come away with my back issue resolved and losing just short of a stone after 8 session, I have to say it's FANTASTIC. Martin was great and really put me through my paces. Massive thumbs up....

Fantastic experience: This is amazing 5* if you get board doing1hour in the gym…. I would highly recommend ion 20 mins and you’ve smashed it . it’s got me back in to training and feeling good about myself. *****

Fantastic experience: I have used ION BODY EMS and found it to be brilliant. Its a full body workout In only 20 minutes. I was sceptical at first but by the end of the sessions you really do work up a sweat. I trained in Garforth near Leeds with Martin and Sam who were fantastic at explaining things and making sure I was comfortable at all times. Definitely would recommend this especially if you're short of time but still want a full body workout.

Fantastic experience: Fantastic space and staff. Everyone is really friendly and personable. They tailor each workout to my needs and goals. I'm left sore after each session. It's a great feeling to say that the sessions are a rapid 20 minutes. I can feasibly fit a challenging and effective workout during my lunch break. It's mental!

Fantastic experience: I completed a 6 week post natal program the results where amazing !!! I lost weight and also toned up everywhere and felt great . It’s a strange experience at first but after the first go you get used to it. What I liked most about it as I’m not a gym going person is that it’s 20 mins once a week that fits in around everything Not always easy to fit a work out in with 2 kids. 1-1 training and an intense workout with fast results you start noticing progress after a few week definitely carrying on with it !!!!!!!

Fantastic experience: Absolutely Brilliant love EMS and the ION team The whole process is amazing from start to finish Very professional friendly trainers, all aspects of the training are explained in detail and after the trial I was hooked. I decided in January that a lifestyle change was needed EMS has been a huge part of my journey. I am near the end of my second 12 course of weekly sessions and wow what a difference. I have adapted a move more, eat less attitude and combined with exercise EMS has enabled me to lose inches from stubborn areas that I haven't been able to lose with diet and exercise alone! It has improved my muscle strength and endurance enabling me to exercise more without fatigue More importantly for me I have lost 12kg and my BMI has reduced by 4 All in 20 mins and trust me you will feel like you have done a full workout Thank you for my improved confidence and fitness :)

Fantastic experience: Visited after having a taster session last year. I have weight to loose and health issues with my back. Charlotte so extremely warm and welcoming. We had a quick chat and Charlotte talked me through the whole work out. Always checking I was ok with the intensity of the machine. Can not recommend enough and if this reduces my pain I’ll be even happier.

Fantastic experience: Could not recommend ION Body enough! The sessions are quick and so easy to fit into your day. After my first 6 sessions I felt stronger and my back pain had gone. The staff are always motivating, encouraging and great to be around. You can clearly see their passion for EMS as they want you to get the most out of your sessions.

Fantastic experience: I have been watching the Facebook posts for a while with interest and have taken the plunge by having an ION trial. I have a shoulder injury and have not been as physically active so thought it would be a good idea to try this out. I must admit it is quite a strange feeling with the electrical pulses running through your muscles but I have had 3 sessions now and am now working with the machine and my muscles feel as though they have had a good work out after just 20 minutes. I have got more sessions booked and would recommend that if anyone is on the fence about try this novel way of exercise, that you book in and see what you think. I am enjoying it and after one session, the scales have detected a difference?

Fantastic experience: Great workouts, easy to fit into a busy lifestyle, can really tell you’ve worked out after these sessions!

Fantastic experience: Great service, fantastic atmosphere and fab people. It is the most incredible workout you will ever experience....people have to try it to believe it.

Fantastic experience: Great professional service with each session and Fantastic results, can really feel everything firming up.

Fantastic experience: WOW!! just recently had my first session at ION Body Smart Fitness. An unbelievable all over body workout. I would highly recommend Ion Body for it's professionalism, friendliness and the all over quality of what the EMS does.The guidance and training from Martin was superb , very friendly, knowledgeable and efficient. Thank you

Fantastic experience: I was a bit sceptical when Martin told me 20 mins on the EMS was the equivalent of a full workout. The next day I agreed with him. I felt like I'd done a heavy squat session followed by chest and arms! Great tool to target all the muscles I'd been missing with a summer of cardio. All without breaking a sweat!