Routine Fitness

Fantastic experience: I wouldn’t be normally keen on going to receive a massage at someone’s private house, but from start to finish Robert’s professionalism and calm nature made this whole experience very pleasant. I didn’t go with any specific problem, but just for a general TLC. I have had some basic education of massage techniques and so my understanding of a good vs bad massage is quite thorough. And Robert simply is excellent! It was a full body massage but techniques he’d used seemed to me closer to osteo, than the classic ones which I think are far more effective. He immediately found few tension spots and the way he moved around the body was firm and gentle at the same time. I enjoy a very firm massage, but in the past have had masseur actually hurting me… But Rob appears to be in-tune with his own body and the various strengths he had applied have worked very well. I honestly felt incredible after the session and decided to walk 8km back home from his North London house. I could not recommend his service enough! All the best Robert.

Fantastic experience: Before meeting Robert I suffered daily pain from a number of sports injuries. In all honesty I felt as though my symptoms would never go away and chronic pain was something I would just have to learn to live with. I am deeply grateful to Robert for proving me wrong. His progressive, movement-based sessions really helped me rebuild strength and flexibility. Within just a few months I noticed that my back pain has subsided; and within a year, felt so much better than I had at any point when I was injured. Robert's programmes are just the right mix of challenging and engaging. The routines change regularly so you never feel that you are stagnating. If you feel like you would like a more or less intense session after a challenging day at work, he is always accommodating. He is a true professional and brings what I would describe as a holistic approach to training. Robert focusses on the body and on the mind so that when you leave a session, you always feel calmer and positive. His natural charm and kindness shine, which really helps bring out the best in his clients. I have achieved better squats, better mobility and better all round strength due to Robert. His sessions have also helped me lift heavier in the gym too. All in all, if you're looking for someone who really understands the body, knows how to use that knowledge to assist his clients, and does so in a charming and optimistic way, then Robert is your man.