TWR Personal Training

Fantastic experience: Rose is fantastic and I could not recommend this enough, it’s a very friendly atmosphere and makes you feel part of a team, 5 ⭐️ x

Fantastic experience: Rose is a fantastic, supportive personal trainer - her tailored approach to fitness and nutrition really helps to achieve results and she’s really passionate about empowering women. I wouldn’t go elsewhere!

Fantastic experience: I trained with Rose for around 6 months while attending The Better Body Club and since July the online coaching. I tried group fitness before and never liked it as coaches would make everyone do the same, same weight, same pace etc. I am so glad I found Rose, I have gained muscles, lost centimetres and feel great overall physically and mentally. Rose has great knowledge regarding fitness and nutrition, she is non-judgemental and really wants the best for you. I can always go back to her for advice whether I have a question or am unsure about something. It's amazing having someone that supports you the way Rose does to reach your goal.

Fantastic experience: Very good, nice to be they a positive place

Fantastic experience: Rose is a brilliant Personal Trainer, I would highly recommend her. She is motivating, inspiring and passionate about what she does. She pushed me beyond what I thought were my limits and made me believe in myself. I never felt embarrassed for not knowing what to do and she would always demonstrate and help me do the exercises correctly. Rose really helped me with my breathing techniques and educated me on my food also. I appreciate your help throughout my fitness journey X

Fantastic experience: I have been apart of the Better Body Club for three months and have loved joining a supportive community. Rose is fantastic, she has pushed and challenged me every session. I have made amazing progress in such a short space of time and I’ve never felt more confident in myself and my body. I highly recommend TWR.

Fantastic experience: I received a gift voucher for a block of personal training sessions with Rose which was a great introduction to TWR. I wanted to find a gym routine which would actually improve my strength and fitness, and Rose’s personalised plan did exactly that thanks to her knowledge and encouragement! I would definitely recommend for anyone interested in personal training!

Fantastic experience: Rose has a fountain of knowledge when it comes to fitness. The classes are welcoming and inclusive for every ability. I really felt a difference going and my confidence grew. Could not recommend her enough!

Fantastic experience: I've always dipped in and out of "keeping fit" but until I met Rose I realised I didn't really have a clue! I've been with Rose for quite a while now and she is great, she knows my limits more than I know myself! She is so encouraging, she taylors the sessions to suit the individual and above all the sessions are so much fun! I never thought I would see progress so quickly and I love it!

Fantastic experience: I absolutely LOVE going to my PT sessions with Rose. She is clearly so passionate about her work and that always shows. I have some medical issues and she has made sure to adapt things in a way that suits my body. I initially started out feeling like I desperately needed to change the way I look (and that still stands to a certain degree), but Rose has helped me to realise that actually it’s more than that, it’s about how I feel…and I now feel stronger than ever! I really feel like she believes in me and that belief is infectious. As well as this, being able to take my little boy to sessions with me has been invaluable. I couldn’t have done it otherwise. I love it, not only for practical reasons but because I like that I’m setting an example. He loves to come with me and Rose has been so relaxed and accommodating when I’m getting requests from a toddler for a banana etc. Thank you Rose!

Fantastic experience: I came to rose with goals to cut down some weight while still retaining some size, she was very professional and supportive in getting me to my goals and managed to help me lose a considerable amount of weight! she also helped with sorting out my diet by writing me up a very manageable plan that was sorted to my needs and time frame, would highly recommend to anyone who is looking for a down to earth professional personal trainer!

Fantastic experience: I trained with Rose for 6 months and attended The Better Body Club. I have always been into fitness and strength training and tried lots of different classes previously. I am so glad I went to Rose, I am physically so much stronger, lost inches and almost a stone in weight. Rose has a wealth of knowledge regarding fitness and nutrition, she is non-judgemental and really wants the best for you. All exercises are adapted to suit the individual and Rose is creative to make the workouts interesting and different. Thank you Rose for your support and motivation. I really hope to be back very soon!

Fantastic experience: I needed help with a training plan for the Yorkshire 3 Peaks challenge as I didn't have the first idea of what I needed to do. From first contacting Rose she puts you at ease and doesn't bamboozle with 'gym' speak. Everything from signing up for online coaching through to using the apps was simple. Doing the coaching online requires lots of self discipline but with Rose's support via weekly check ins and calls, any questions get quickly answered. Overall in the 12 weeks or so I worked with Rose I managed to increase my strength and fitness levels, lose overall 13.5" and at the time of writing this review feeling confident that I am going to complete the 3 Peak Challenge. Rose is a marvellous coach and I would highly recommend her to anyone who wants to improve their fitness and see real results.

Fantastic experience: I was looking for a female PT and found Rose on Facebook. I had a very clear idea about what I wanted to achieve and when I spoke to Rose I knew I'd made the right choice. She's very knowledgeable and I felt straight away I was in safe hands. One thing I love about my sessions is that she constantly challenges me but she does it in such a way that it feels empowering. I leave sessions feeling strong and ready to face the week. Highly recommend Rose to anyone looking to improve their health and fitness.

Fantastic experience: Joining this bootcamp has gave me great support within a team of lovely ladies. Rose encourages you to improve, but without being bossy. Perfect combination of fun and fitness. Thoroughly recommend TWR for ladies.

Fantastic experience: I never thought this kind of thing was for me and I was really nervous when I started, thinking I'd be surrounded by people who looked like they didn't need to be there and who would made me feel insecure. I couldn't have been more wrong: Rose has been amazing and so supportive, as has everyone in the classes. I've made so much progress over the last few months and it's made a difference not only to my weight, strength and stamina, but also how I feel about how I look. The Better Body Class is such a supportive and encouraging environment and you get to take things at the pace you need to. Cannot recommend this enough.

Fantastic experience: Rose is an amazing PT who really puts the effort in to help you achieve your goals. Bootcamp is designed very well to target different areas of the body and give options for exercises depending on your abilities. Rose is very inclusive and makes you feel comfortable as soon as you walk through the door. The groups are small for bootcamp which allows for each person to get the help they need from Rose. Individual PT sessions are great too and tailored to the individual depending on what you are aiming for and your abilities. I have come on so well in terms of fitness and mindset since starting at TWR and can’t wait to see how far I come on in a few months time.

Fantastic experience: Rose has been my PT for around 5 months now, I was always anxious about getting a PT but felt I needed one to help me understand how to train. I discovered rose when I was looking for a female PT in my area and i'm so glad that I did !! I train with rose 3 times a week at the moment and i've never felt stronger physically and mentally, she's always organised, makes each session fun, compassionate when I've had a harder day but she makes sure to push me to help me reach my goals. Rose is an amazing PT and I would highly recommend to anyone looking for a PT.

Fantastic experience: I would highly recommend Rose, after having PT sessions and going to group sessions, Rose makes the sessions fun and gives me the confidence to push myself. I’ve never felt comfortable in a gym but the group sessions are small and not intimidating at all, Rose really does empower you to work as hard as possible to achieve your goals.

Fantastic experience: I started back in June with Rose and have since continued every cycle of workout sessions with her. Despite being a regular gym goer, I had structure and better motivation from Rose and the group sessions she put together. For the first time I was able to see progress in my fitness and weight. Brilliant PT

Fantastic experience: Rose is amazing! I've tried boot camps/classes previously and none of them compare. Rose is so supportive, encouraging and friendly, and genuinely wants the best for you. She keeps the exercises fun and tailors each station to suit the individual. I love going to the better body club and for the first time EVER I actually look forward to exercising. ❤

Fantastic experience: I have just started my first monthly boot camp with Rose last week and I have already arranged to attend for the second month. Rose pushes you to your limits and helps you to get the most out of her training, I feel like I am progressing after each class and I look forward to attending the next one. The training environment is very comfortable, Rose is approachable and she is extremely knowledgeable about her role. I would recommend Rose to anyone looking for a personal trainer!

Fantastic experience: Rose is amazing! I can honestly say I enjoy every session and always have a laugh! The atmosphere is so welcoming that I never felt out of place right from the start - even though I had never attempted this type of exercise before. The group sessions are perfect and a good size to ensure you get the attention to improve performance and form.