The Shredquarters Twickenham

Fantastic experience: Really good place to get a circuit workout

Fantastic experience: Great coaching, great programming, great community, great atmosphere.

Fantastic experience: Such an inclusive and welcoming club!

Fantastic experience: This is by far the best gym in Twickenham - There is quite literally something for everyone! All the trainers are very knowledgeable and encourage you to reach your full potential. Highly recommend!!

Fantastic experience: Love love love training at Shreadquaters Twickenham with Tom and the team. Fantastic classes, great atmosphere and believe it or not great fun! Working out towards your healthy body image couldn't be more stimulating!

Fantastic experience: I love training here! People are really friendly and the trainers put so much thought into every class. It’s such a nice and fun environment, and I’ve never felt so physically capable before

Fantastic experience: Great class today Jodie and Gloria were so supportive and patient and are amazing. Good facilities and in a great location in Twickenham opposite the station. Thank you to the team and Sandra for organising this too

Fantastic experience: Highly recommended for beginners as well as pros. The trainers are extremely good and it's a fun way to workout and achieve your health goals.

Fantastic experience: This gym is great for people of any fitness level - Tom, Sandra and team tailor the classes to suit everyone, and are always on call to help and give direction. The community feel of the gym is fantastic, every session is fun and social while still being just the right amount of challenging. I have been going for a year now, and have noticed a huge difference in my fitness and strength. Highly recommend!

Fantastic experience: I joined the gym back in December 2022 after walking past it on a daily basis. Took advantage of their free taster class and knew straight away I wanted to join. The staff and fellow gym members are super friendly and I now have made a number of friends through working out here. I enjoy the class based system as I struggled to know what to do at a regular gym, so having a set workout programme to follow each class is great, meaning I get a full body workout each time I go. Not only do I get a great workout, but the gym is super social with regular social events. Would highly recommend this gym to anyone looking for a good workout with a social element.

Fantastic experience: The Shredquarters is a brilliant place to get fit. No heavy lifting snorting meat heads looking at themselves in the mirror, just a really friendly community where it’s hard work but super fun as well. The trainers are all excellent led by Tom and the memberships are flexible to your needs and time free to get or keep fit. The shred is more of a cardio work out and the lift classes involve more weighs but both are fun and you feeling a real sense of achievement after every class. Cant recommend it highly enough if you want to get back into fitness or take it to the next level.

Fantastic experience: The most inclusive and friendly gym I have ever been too. Tom and Sandra are really welcoming and every class starts with a demonstration of activities. Tom will guide you through the workouts to help build confidence. Couldn't recommend it enough!

Fantastic experience: The BEST gym ever !! Going to a new gym can be quite intimidating but there is such a warm and welcoming atmosphere! All of the trainers are really friendly and knowledgable. There is always someone around to ask for help if you need it. I have not looked back ! It’s so much more fun than working out alone ‍♀️

Fantastic experience: Love the lift classes! Everyone is really friendly, there are no egos, and the trainers are really good at making sure lifting is performed safely with correct technique. The classes are varied and challenging. Overall great gym with great equipment and facilities!

Fantastic experience: I have been with Shred Twickenham for almost two years and they have changed my life for the better. The quality of trainers is next to none with Thomas the owner who takes the time to teach technique but also tweak for every person who needs it. The atmosphere is friendly and not intimidating at all which is what I was afraid of. Instead everyday is inspiring, fun and motivating. My partner and I have never been fitter, healthier and happier. Dominnique

Fantastic experience: I began using shredquarters at the start of 2024. Despite having a membership at another gym, I found myself aimlessly wandering around without meeting my fitness goals. Shredquarters has proven to be an ideal fit for me. Whether I'm in a Shred or Lift class, there are always two trainers present to ensure that exercises are performed correctly. While it may be pricier than my previous gym, the value it provides makes it well worth the investment.

Fantastic experience: I am in the middle of a health transformation fueled by my type 2 diabetes diagnosis last year. If you are like me, you think working out is the worst, finding a place that is tolerable and keeps you motivated is hard to come by. I found The Shredquarters in Twickenham 9 months ago and I can’t recommend this place more. I have never done HIIT before so I’m not one of their ideal attendees but I have been able to accomplish the following: - Lowered my A1C significantly by consistently taking their classes. - Enjoying working out and willing to return despite being extremely sore the next day. What you will find at The Shredquarters is: - Friendly, patient, empathetic and passionate teachers- I’m self aware that I’m that person that does everything wrong and the instructors always have to “fix” what I think I’m attempting to do. The instructors do it without making you feel like a total idiot. You are encourage to know your limits and do what you can so you never feel like you need to keep up with others in your group. They are all extremely supportive and will make you feel that you are capable of doing more. - For each of the HIIT cycles (there are 6 of them), you are always given alternative moves if you have some restrictions (like you were recently hurt or harboring past trauma you can’t get past ) so you get the same impact as the others doing it the right way. - Family vibes vs Cult vibes- Sometimes these CrossFit gyms will make you feel like you have joined a cult of super fit and extremely motivated people that live to work out and scream or loudly grunt a lot. This gym is not that at all. I feel like I’m working out with like minded people that looks like me and have the same issues that I having (let’s be real, I’m a special case, so it’s me that’s having the issues vs others). The people that I have been lucky to be paired up with are amazingly supportive even though they see that I am totally messing up the vibe for that HIIT cycle. That nonjudgmental and supportive feel is greatly appreciated and what makes this place special. - No one is left behind- You will always have a workout partner even if it’s one of the instructors joining you. While that sounds intimidating and strange, it isn’t at all and you are able to ask all the questions on how to do things better and gives you the push to do more. - Variety of offerings and classes- Outside of Shred (which is their HIIT Class), they offer other classes like boxing and lifting. A lot of the members do more than one type of class, which says a lot to how they are as a gym and how much they are loved. I am not at that point yet and is clearly trying to just survive Shred class but if you are still trying to find that excuse to not join this gym, this review isn’t going to help you. They have something for everyone. They even offer classes for your kids! I have never sweated more and felt more tired at the end of the day. The connections and impact of this gym physically and mentally is unlike anything I’ve experienced at a gym. When I did the free session, I was convinced that I wasn’t a HIIT type of person and was going to hate it. Look at me now, attempting to go a couple times a week and actually liking it despite how my face looks when doing the HIIT cycles. So I would challenge you to give it a try, I can’t guarantee that you won’t be crawling out of there after the first class but you won’t regret experiencing the wonderful team of instructors and spending time at The Shredquarters in Twickenham.

Fantastic experience: So much more than a gym! Classes are top notch, led by an incredible team. You are pushed and coached with care. The community aspect is much-appreciated coming from an expat. Highly recommend for all fitness levels!

Fantastic experience: A fantastic gym - Tom, Sandra and the team really make you feel welcome and guide you through classes. My partner and I joined not having done any proper exercise in years and the classes are very welcoming (not intimidating at all)! A lovely addition to the Twickenham community and would definitely recommend to everyone!

Fantastic experience: A gem of a place. Whether it’s to kick off a fitness programme, or supplement an existing plan. Strength training is the key to combating old age- so get yourself there. Also Tome and Sandra are lovely- none of the usual pretentious gym atmosphere. Looking forward to my next session

Fantastic experience: Gym full of good energy, friendly vibes and passion!

Fantastic experience: Great team, great community and great facilities. Tom, Sandra, Fay and team are all incredibly welcoming and know how to cater to all fitness levels. Sessions are well setup, awesome fun and depending upon how hard you go...very sweaty! A brilliant new addition to Twickenham.

Positive experience: I visited the gym for a free trial. I was met by a lovely lady and introduced to 2 coaches. The session had different stations with 3 different exercises. Coaches were very motivating and encouraging throughout. If you want to be pushed, this is a great class to take you to the next level. Gym was clean, changing area with showers and toilet facilities.

Fantastic experience: A brilliant gym that has come to Twickenham. It’s classes are different everyday, full of encouragement and sweat. It has a brilliant community of members and staff who make you feel very welcome. Once you’ve been once you’ll never want to go back to a normal gym.

Fantastic experience: Great place to workout. Amazing environment and incredible fitness coaches. Every session is different and the class timings make it perfect for office goers, people working from home as well as those staying at home. All the best to SQ Twickenham team (Sandra, Tom and all fitness coaches)

Fantastic experience: Amazing staff is what makes this gym stand out from others in Twickenham! The team @ shredquaters are knowledgeable, supportive and friendly. If you are looking to get fit, loose weight, or just tone up then this gym is for you, as all of their classes are varied, challenging and energising!