Core Performance

Fantastic experience: I joined Core Performance in January 2023 with the goal to become more consistent in my fitness journey. I can confidently say that a year on, I have achieved my goal and more! The personal training sessions are set up in a great way; the sessions are succinct, there are multiple throughout the week to suit any schedule and the group format makes it more enjoyable and inclusive. Dan is passionate, friendly and can cater the session to the individual if needed. Dan's knowledge expands outside of the classes where he's provided helpful information on training, other exercises and nutrition which has been pivotal for my overall health and fitness journey! I'm so grateful for joining this gym community, it was a highlight of 2023 and I look forward to continuing!

Fantastic experience: Core Performance and it's concept has been a game changer for me. I started looking for a gym in 2022 and I was recommended Core Performance. From the moment I walked into the gym Dan made me feel very welcome, understood my worries and concern and was very confident he could help me achieve my goals. The small PT set up is very convenient due to the length of the sessions and the timings are perfect for me. Not only is Dan an expert in all things fitness, he has also helped me with nutrition and to understand my lifestyle choices and how by tweaking little things can sometimes make the biggest difference. The gym is part of my daily routine. I will forever be greatful to Core Performance for making me a better version of myself.

Fantastic experience: Joined the gym in 2022, albeit slightly apprehensively as a 51 year old and although I am one of the older members I have found everyone to be very welcoming, along with a good level of banter that I really like. Ive had on going back issues for the past 12 years or so and since joining Dan has always been mindful of this, tweaking exercises accordingly so as not to exasperate anything. I joined simply to improve my overall fitness and strength and I feel I have achieved that goal in a professional and fun environment. Joining was definitely one of the better decisions I have made in recent years and I would thoroughly recommend it to others, at whatever age!

Fantastic experience: The gym is in walking distance for me, which makes it so much easier to stay commited. The 45 minute sessions make it feel really achieveable. Dan makes training fun, it's always changing and never gets boring. Dan is really supportive. The other members are lovely and there's often lots of laughter. I've never felt uncomfortable training here. Without a doubt, I wholeheartedly recommend giving it a try with a trial session!

Fantastic experience: I have been going to Core Performance for a long time. I love the community and camaraderie of small group training. It’s more fun than one to one but small enough for personal attention. The facilities are brilliant and the opening hours accommodate working full time and managing my family.

Fantastic experience: Core performance is a brilliant local gym, consisting of small group training sessions. Dan really focuses on each client and individual needs and creates a friendly and non intimidating environment. I was a complete beginner when I joined and my overall fitness and strength have improved greatly over the last couple years and I now actually enjoy exercising!

Fantastic experience: I joined Core Performance around 2.5 years ago now and I'm very glad I did. The format of the small group sessions is great - it's motivating and enjoyable to train with others but in a small enough group so that it still feels personal and non-intimidating - groups always feel friendly and there's a community feel. Dan is an excellent and knowledgeable coach, who tailors his guidance to each client. It's a great environment to train in - having started out as somehow who picked up and dropped exercise, never really finding anything I enjoyed long-term, training at Core Performance has totally changed that for me.

Fantastic experience: I realised that with age I was becoming weaker and knew I needed to build on my strength. I contacted Core and Dan gave me a call to understand my goals and explain how Core works. A personal/trainer gym with only small classes, small enough to ensure you are given the time and assistance needed. The gym has a strong community feel. I have never been a fan of gyms overall but this one is different due to the size and nature of the company. No matter your goal, you can achieve it with Core Performance, you'll even have a few laughs along the way.

Fantastic experience: Amazing gym with tailored training. The training programs are so different to any other gym I have been a member of. Structured training has grown my strength, enthusiasm and keeps the pounds down. 100% recommend Core Performance.

Fantastic experience: Joining Core Fitness has been a game-changer for my fitness journey. Dan's hands-on approach and genuine passion for helping each client reach their goals makes each session feel like a personalized experience. The camaraderie among members, fostered by Dan's welcoming spirit, adds a unique touch to the workouts. The gym's intimate atmosphere and Dan's commitment to everyone's well-being create a fitness haven that goes beyond a traditional gym. Delighted to be part of this fitness community!

Fantastic experience: Great friendly local gym with really good quality equipment and coaching. I would recommend it and have recommended already to a lot of people.

Fantastic experience: Be motivated, while enjoying your sessions! Enrol now.

Fantastic experience: Great small group training gym with each session having 3-4 people max. Good structure with a focus on form and Dan the owner is very friendly and takes account of individual needs/requirements. Highly recommend for someone who wants to do structured training in a friendly environment.

Fantastic experience: Very good local gym, the small group formatting is great as you get a little competitive push, having others working out along side you, while still having a personal program and personal interaction from the trainers. Over the years I’ve been a member of all of the big commercial gyms in the area, but haven’t got half as much out of them as I have with Imperium.

Fantastic experience: CHECK THEM OUT! I've been using Imperium for over a year now, and it's been great to keep me motivated and engaged with exercise. I've had gym memberships that cost more without any of the guidance and end up not using it. Having the book in sessions available each day and training alone with a PT mean you keep to a plan and see the rewards much quicker!! :D

Fantastic experience: A very motivational PT! 100% recommended.