 
 GEPT Specialist Personal Training
 
 Information about GEPT Specialist Personal Training
PO18 8XP, Chichester
Opening hours
- sunday: (closed)
- monday: 6h-20h
- tuesday: 6h-20h
- wednesday: 6h-20h
- thursday: 6h-20h
- friday: 6h-20h
- saturday: 8h-14h
Our comment from FitFit UK about GEPT Specialist Personal Training:
Welcome to GEPT Specialist Personal Training, located in Chichester, United Kingdom. At GEPT, we offer a truly bespoke personal training experience tailored to your individual needs and goals.
Highlights of our services include:
- Personalized Training Plans: Glen, our knowledgeable trainer, creates custom training plans that accommodate any pre-existing injuries or conditions, ensuring a safe and effective workout.
- Private and Bespoke Environment: Enjoy training in a comfortable and private setting, away from crowded gyms.
- Motivational and Supportive Sessions: Glen is patient and encouraging, always pushing you to reach your limits while keeping the atmosphere light and fun.
- Improvement in Health and Fitness: Many clients report significant reductions in pain and increased strength and confidence after just a few sessions.
- Flexible and Varied Workouts: Sessions are never the same, ensuring each workout remains fresh and engaging.
While most of our reviews are overwhelmingly positive, some users noted challenges with injuries which Glen adeptly addresses by adjusting training techniques accordingly. Clients appreciate his professionalism and expertise, rating him as an excellent personal trainer capable of delivering amazing results.
If you're seeking to enhance your fitness journey with a supportive trainer who genuinely cares about your progress, we highly recommend you give GEPT a try!
Services, Machines and Guided Classes
GEPT Specialist Personal Training: Opinions
Fantastic experience: No ordinary personal trainer. Truly bespoke service. Glen gets the results you want to achieve whether that’s rehab, strength, confidence, he can quickly and effectively work a personal plan to move forwards without exhaustion or injury. Highly recommended.
Fantastic experience: Glen is incredibly knowledgeable and works hard at creating a plan to suit you individually. He has a wealth of knowledge medically and ensures your plan is to suit any pre-existing injury or condition you may have making you feel confident in his capabilities . I had a dislike for gyms before I went to Glen. I now enjoy the experience and can already see the benefits. I have struggled with back pain for so long but not once have I compromised my back during training. Glen is patient kind and always turns up with a smile.
Fantastic experience: With a history of sporting injuries to shoulders and knees I wanted to get strong without hurting myself further. Glen is always checking that my form is good and we are avoiding pain whilst quickly getting stronger. I also like not being in a large gym with lots of people - bespoke and private training. Highly recommend it.
Fantastic experience: It was very helpful.
Fantastic experience: Went to Glen with a list of problems and aches and pains. Almost effortlessly, on my part, he has transformed me! Did an entire days gardening the other day without a hint of an ache or pain. Glen really is a miracle worker!
Fantastic experience: Glen is an excellent personal trainer, I always look forward to our weekly sessions. Since going, my back pain has significantly reduced and my strength increased. He is very knowledgeable and excellent at adapting any exercises as necessary. He pushes and encourages me but the sessions remain fun and light hearted.
Fantastic experience: Glen is great to work with and makes training both enjoyable and fun. A very personal, caring and knowledgeable approach. He put together an appropriate training plan for me and took into account my age (I am 70) and physical restrictions. A recent accident put pay to my regular workouts, but Glen devised another plan so that I could continue working and moving without further damage. I am usually very active, so this temporary plan has gone a long way to keep me sane while I await an operation. I thoroughly recommend Glen as a personal trainer.
Fantastic experience: I was introduced by my very good brother in law to Glen and I have not looked back, very much enjoying and would highly recommend him. The sessions are good, lots of variety and Glen explains it as he goes, I went for the six sessions deal as it is a no brainer, he is not bribing me to say all of this he is just that good.
Fantastic experience: Glenn has been fantastic in helping me to gradually build, muscle and tone back into my body after various injuries. Whilst challenging - the sessions actually seem to energise me so I leave feeling positive and stronger!
Fantastic experience: Glen is a great trainer. Really good on the pads and always full of ideas. He's personable and well mannered. I enjoy training at GEPT. Thumbs up from me. Jim
Fantastic experience: Glen is an excellent personal trainer, very supportive and patient, yet always encouraging. Happy to work at your pace and push you if you want to, he genuinely has your best interests at heart and helps you achieve your goals, be they large or small.
Fantastic experience: I had an injured shoulder. Within a few weeks of seeing Glen my shoulder works! I can now sleep uninterrupted from pain, work properly and just live a much better pain free life. Cannot recommend enough
Fantastic experience: I went to Glen for strength and resistance training. He has provided a personal programme which is helping me to build up muscle strength and tone. He is always encouraging and good-humoured. I have no hesitation in recommending him to others.
Fantastic experience: Have been training with Glen for over 12 years and would not go anywhere else. Very professional, good training facilities and venues. Always friendly, he works with you to achieve your aims and encourages you throughout your training regime. Great mix of cardio and weights, each training session is tailored to you and at a pace that is right for you. Highly recommended.
Fantastic experience: Have been training twice weekly with Glen for about 8 years. He is very good at challenging my abilities and knows where my limits are so is able to push me to them (and maybe a little beyond some times). I would highly recommend him to anyone seeking to achieve or maintain a good level of fitness and strength, and anyone with musculoskeletal problems which he is good at working working around and helping to repair. His fees are also very fair.
Fantastic experience: I have been trying with Glen for about a year now and find him excellent. Great communication skills and dedicated to his profession.
Fantastic experience: Glen has been an excellent trainer over the past year. He listens and then plans sessions which are both enjoyable and challenging. I would wholeheartedly recommend Glen.
Fantastic experience: When I first went to GEPT personal training I had weak core and and legs also a stiff lower back problem 2 years later after Glens private training week by week my back problem and my general core/legs are so strong that I feel so fit and my confidence is so high! I highly recommend GEPT Give it ago and find out for you to self
Fantastic experience: Glen helped me get back into fitness. Without him I’d be a right couch potato. His knowledge and motivation was what drove me to continue and keep going. Couldn’t recommend more.
Fantastic experience: This young man was a great asset to me before my double knee replacements. A great fitness regime for myself and daughter. He was our personal trainer for 5 years. !!
Fantastic experience: I would recommend Glen to anyone looking for a personal training. He is reliable, his sessions are really varied to target different areas depending on what you want to work on and he is polite, easy to get on with and accommodating of your needs around work etc. I've seen a positive change in my fitness since working with him.
Fantastic experience: Glen has made a big difference to my attitude towards the gym. His patience and detailed instructions have given me a structure which I am able to adhere to and benefit from despite my previous failed attempts. I cannot recommend him enough
Fantastic experience: Glen approaches his work professionally and is patient and empathetic with his clients whilst displaying a good sense of humour. I am an active person and after suffering a knee injury I lost muscle around the knee and had difficulty walking and exercising. I visited Glen once a week and he was able to advise me how to use the apparatus in the gym to improve movement and strengthen the knee. I practiced independently feeling confident to go it alone having complete faith and trust in his abilities and advice as a Personal Trainer. I looked forward to my sessions as Glen is a delight to work with and it didn’t take long for my knee to make a full recovery. I highly recommend Glen as a Personal Trainer. Lizzie
Fantastic experience: I went to see Glen about 6 moths after I had a replacement hip Although the hip was fine my back was giving me pain. After a few sessions I noticed a big improvement in my flexibility and the pain had almost gone. He has also helped me in other areas, such as my balance and shoulders. I will continue make use of Glen's knowledge and dedication as his workers definitely made me feel so much fitter
Fantastic experience: Very good PT. I have been using Glenn as my PT for almost a year. My first visit I was completely out at ease and felt comfortable during my sessions. Glenn knows how exactly how to motivate and push you to help you with strength and training. My areas of concern were chronic knee pain and not being able to enjoy exercise as much as I once did. Through Glenn’s guidance and knowing where to focus - core, mobility and strengthening I feel so much more confident than I did at the first session. I’m loving exercise and able to do so much more. Plus my chronic knee pain is not so chronic anymore. I’d definitely recommend Glenn as he’s so personable, humorous and knows his stuff. I’m looking forward to continuing my training with Glenn .
Fantastic experience: I started sessions with Glen two & a half years ago, after developing inflammatory arthritis in my wrists, as well as having osteoarthritis in my hip. He was recommended to me by friends, as I had to stop much of the exercise that I had previously been doing & was concerned that I was losing strength & flexibility. Glen takes time to understand how my condition is & ensures that each exercise session does not adversely affect me, whilst giving me a good work out. I have recently had a hip replacement. In preparation for this, Glen tailored my exercises to strengthen the muscles around the joint. The speed of my recovery has benefited from this. Glen is a good motivator, knowledgeable in his field & is professional. I have no hesitation in recommending him.
Fantastic experience: I’ve been training with Glen for almost six months and can already see the benefits! I wanted to find a trainer who would motivate, encourage and educate me and Glen has done just that. We train outside, come rain or shine and no one session is ever the seem which keeps it fresh and fun. Glen has a brilliant understanding of what areas I am keen to work on and helps me achieve my goals and through his training I am able to take what I’ve learnt and train outside of our sessions. Very happy to have found Glen and very much enjoy our sessions, highly recommend
Fantastic experience: Just joined, transformational. Couldn’t recommend Glen enough.
Fantastic experience: I’ve trained with a few personal trainers and never really been happy .. but finally found one that is fantastic !! glen is amazing I’m chuffed to bits and will 100% be staying training with him!
Fantastic experience: I have trained with Glen for over a year now and couldn’t be happier with how far I have come. I have had numerous personal trainers in the past and never felt fully confident in what I was doing until now. Glen understands my goals and tailors each sessions to help me achieve them. Couldn't recommend him enough.
Fantastic experience: I started working with Glen 4 years ago - I was turning 50 and wanted to re-boot my fitness regime, I had been doing the same routine for years and whilst I was confident using gym equipment I needed to work on specific goals. Glen listened and re-educated me on using the equipment in the gym and put more focus on building up more core strength. Within a couple of months, I felt stronger, more in control of my movement and felt mentally and physically stronger. His patience, humour and genuine interest in my mental and physical well being have helped me keep interested in training and kept me on track with my ever changing goals. Thank you Glen.
Fantastic experience: Amazing personal trainer with a great sense of humour, thoroughly recommended!
Fantastic experience: Great to be training from home a few times a week with Glen. He know his stuff and puts a lot of thought into each workout. Thank you.
Fantastic experience: Glen is an absolutely fantastic personal trainer. He constructs each session based on both mine and my partner's strengths and weaknesses (she is 5'5'' and I'm 6'6''). It is really refreshing that each session is different from the last one, with increasingly complex exercises when you have mastered the basics. He has also been very flexible with us working in healthcare/education. In these times of isolation and gyms being closed, his home visit sessions/virtual online sessions really provide a hard but rewarding workout. Thank you Glen! We would highly recommend him!
Fantastic experience: Have been training with Glen for just over a month, and already gone from once, to twice a week. We had a great first meeting where he really listened to what I was after, what I’d experienced before and has created fun, different work outs every time. Really starting to feel and see the difference. Thoroughly recommend him for any personal training needs. Full of encouragement, great humour and fun.
Fantastic experience: I have achieved so much more than I anticipated after working with Glen for the last few years. His encouragement and good humour have enabled me to be the best that I can. With tailor made plans and his passion for all things fitness I look forward to the next challenge.
Fantastic experience: Quite simply, Glen is a training technician. He has quietly identified those inevitable weak areas and created a more balanced and coordinated me. It takes time, but it's all gain, no pain.
Fantastic experience: Glen is very professional and is always both engaging, motivating and well prepared. I am preparing for a hip replacement and have been concerned about how to get myself ready for that. I have always been active and have found the hip problems affect me in all sorts of ways and limit what I can do for exercise. Glen comes up with different and interesting things to do that are well tailored to me. I enjoy my sessions with him.
Fantastic experience: I have been attending gym sessions with my teenage son for over six months now and I'm amazed at how much I enjoy our twice weekly sessions. Glen is not only a very thoughtful and informed trainer, but also able to make us both feel very much at ease. As I came with lower and upper back disc damage, as well as a torn knee I was nervous about going to the gym. But, what was originally intended to be some mum and son quality time has turned out to be quite transformational for me. I am definitely feeling the benefit or Glen's tailored plans as I experience far less pain in back and joints. It's been lovely to watch my son, not a natural athlete, grow in physical confidence too. Thank you Glen : - )
Fantastic experience: I have been going to Glen on a twice weekly basis for a number of months now and have enjoyed every session! I would highly recommend Glen as he is an effective and engaging trainer no matter your level of fitness or skill set - 10/10!
Fantastic experience: I have known Glen for a number of years and have found his personal training excellent, he has tailored every aspect to my health and fitness needs. He encompasses a fresh look on personal training and adds an element of flexibility whether outdoor training, boxercise or cardio is required. I would highly recommend.
Fantastic experience: I have been going to Glen on a weekly basis for several years now, and have never been disappointed. Glen is a very accomplished professional personal trainer, and always produces an interesting and varied session. Glen also identified a couple of areas of weakness I had as a result of rugby injuries dating back many years,and through his attention to detail on these areas they are now much stronger, for which I am very grateful. Glen is also very personable and approachable which makes every session with him very easy. In short,I cannot recommend Glen highly enough.
Fantastic experience: I have always enjoyed playing football but as I entered my fifties I found that I constantly picked up injuries. As a last resort before hanging up my boots I decided to see if Glen could sort me out! Glen has been my personal trainer for the past two years and the impact has been incredible. I now play football twice a week without a problem. Glen’s training sessions are tailored to my specific needs and he varies them every week. I highly recommend Glen as a personal trainer.
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GEPT Specialist Personal Training appears in the following listings:
GEPT Specialist Personal Training appears in the following listings:
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