Kickboxing Defence Arts

“Kickboxing is great for self-defence, general fitness or as a contact sport. We make sure that our KDA classes are fun, friendly and always a solid workout…”

“MMA (Mixed Martial Arts) combines striking, grappling and ground fighting techniques from various combat sports and martial arts from all around the world…”

Beginner, intermediate or advanced – it doesn’t matter. Anyone over 14yrs of age is welcome, no matter what skill or fitness level. Classes are fun, friendly and a great technical and physical workout for all! Autumn Offer – just £10 for your first, trial class! Book your session below… Wednesday […]

At Kickboxing Defence Arts (or KDA) classes, you’ll learn Kickboxing, Self-Defence and Martial Arts. The hardest part is making yourself take the first class, after that you’ll be hooked! KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and MMA (Mixed Martial Arts) training to give students a diverse, fun and non-threatening learning experience. The classes are fun and friendly, giving students a relaxed and safe learning environment. Whether you’re bored of the gym, want to get healthy and fit, learn new skills, or gain more confidence for self defence. No matter what, you’ll have a great time at class and be very welcome.

Fun and friendly classes combining Kickboxing and MMA (Mixed Martial Arts) training to give students a diverse, fun and non-threatening learning experience.