Pole & Shape

At The Pole & Shape Academy we believe the body can achieve what the mind believes.  Not only will you become stronger, more flexible and achieve more than you could ever imagine, but you will be part of the most incredible group of empowering cheerleaders who will be with you every step of the way.  Our bodies are amazing, and the strength you will gain on your Pole & Shape journey with us will carry you through so many parts of your life…you really will become happier and more confident from being upside down!

At The Pole & Shape Academy we believe the body can achieve what the mind believes.  Not only will you become stronger, more flexible and achieve more than you could ever imagine, but you will be part of the most incredible group of empowering cheerleaders who will be with you every step of the way.  Our bodies are amazing, and the strength you will gain on your Pole & Shape journey with us will carry you through so many parts of your life…you really will become happier and more confident from being upside down!

“I joined in November 2018, and it was one of the best decisions I’ve made. Pole has really challenged me, and that is the beauty of it. Kate is like the sun; she radiates the loveliest energy with the right amount of sass to make you want to flick your hair about like a pole Queen too. The Pole and Shape instructors are all wonderful and empowering offering the perfect balance of help with your moves & independence to work on them! I feel so much more confident in myself from going to pole. Being around other women has helped me realise we’re all unique and perfect in our on ways, we don’t need to hide ourselves or our bodies!”