Saunders Personal Training Studio

Fantastic experience: Love it, great coaches and I could feel and see improvement really quickly.

Fantastic experience: Can't do better than saunders gym they offer lots of options to improve you fitness and strength. If your looking for a gym or personal trainer I don't think you'll find better. and there great fun I always enjoy going.

Fantastic experience: Great mix of personal trainers and a friendly team. They are very knowledgeable and helpful with Hyrox techniques.

Fantastic experience: Lloyd and all the trainers are absolutely fantastic and the hyrox sessions are so fun (and hard work). Recommend anyone to join

Fantastic experience: The help, support and motivation I have recieved since joining Saunders has been amazing. Not only has it helped me physically but also mentally. Massive thank you to Lloyd and all the team.

Fantastic experience: Fantastic PT studio, if you’re looking to train for a Hyrox race this is the place. Staff and members are extremely friendly which gives it a unique sense of community over any mainstream gym. Highly recommend!

Fantastic experience: We’ve been training with Lloyd for over 5 years now and he is a great personal trainer. He pushes us hard but always makes it fun which is great. I also did his online classes during lockdowns which were great. He keeps you accountable to ensure you achieve your goals. Thanks for all your help mate, it’s very much appreciated Dr Danny Scahill Crawley Chiropractic Centre

Fantastic experience: I have been training with Lloyd and his team for about 3 years, first at his outdoor bootcamps and more recently in the new bigger unit, I have been doing hyrox training. The gym itself has pretty much everything you would expect from a gym and more….!! I have to say it was one of the best choices that I ever made. There are a few different instructors who have their own individual styles, so no class is ever the same. They really know how to guide you to your full potential. Also the people are amazing and there is great camaraderie and a relaxed annd friendly atmosphere. Bootcamp is great for all levels of fitness and no one is left behind in that regard. The instructors will work with your current ability with an aim to increase your fitness. Hyrox classes are more intense (as they should be) but very rewarding. I am proud to race representing team Hyrox Crawley. I would highly recommend Lloyd and his team of amazing instructors!! Dom

Fantastic experience: I’ve known Lloyd a long time now, going back to when he was an instructor at BMF in Reigate. The quality and dedication in his sessions back then meant that when he set up his own fitness business I was very pleased, both for him and that I could join the fantastic fitness community he has created. The classes are great, whether it’s Hyrox, circuits or bootcamp. He and his instructors get the balance right between pushing you hard but still maintaining a fun environment to train and improve. For me there is no better fitness set up in the area and I highly recommend it, whether you are just starting out and want to lose weight and gain fitness all the way up to those who are already seasoned athletes, these sessions you push you and make you better whilst giving the opportunity to make new friends and enjoy a very welcoming social community.

Fantastic experience: I started training with lloyd over a year ago now , i started with pt sessions then went into hyrox training. It’s a great group of people all with the simalar goals and between lloyd and the other coaches the help and support you get is amazing ! i fully recommend lloyd to anyone with any type of fitness goal in need of direction and advice.

Fantastic experience: I’ve attend weekly Hyrox sessions for about a year and would highly recommend!! Such a buzz from every class, Lloyd and coaches are incredibly supportive and encouraging! The Community vibe within Saunders personal training studio is second to none!!

Fantastic experience: Been a member of Lloyd’s training for several years now, mainly circuits and boot camp sessions. Credit to Lloyd and his training team, great variety and good challenge during the sessions, hard work with some good fun.

Fantastic experience: I recently joined SPTS in February this year. I have known lloyd for about 10 years through BMF. I hadnt exercised properly for about 3 years and Lloyd was my first choice when i decided i needed to improve my fitness levels. I try to attend at least 3 times a week. All the classes are varied, enjoyable and certainly feel i have worked hard after the class. I have got my fitness mojo back and i am looking forward to many years of training ahead with Lloyd and his team. 0630 class on Weds is a must..

Fantastic experience: Fantastic Personal Training and HYROX gym! The energy is contagious, trainers are incredibly motivating and supportive, pushing everyone to new limits while ensuring proper form and technique. The variety of exercises keeps every session exciting and challenging, and the sense of community among fellow members is inspiring. It's a lifestyle that I'm proud to be a part of.

Fantastic experience: I joined Crawley Hyrox for an extra push ahead of my singles Hyrox event in May this year. I was given a lovely welcome and all the members are really friendly and fun! The coaches are extremely knowledgeable and they will correct your form, as well as give you great tips for better technique on the Hyrox specific exercises . I also love that the unit has good running routes on the doorstep as Hyrox is 50 % about the running! ‍♀️‍♀️‍♀️ If you want to feel more confident and up your game for a Hyrox event, this is the place for you!

Fantastic experience: I trained with Lloyd for a few months just to get myself back into the gym, and I thoroughly recommend him. Lloyd pushes you to get every ounce of energy out of your sessions and has an incredible depth of knowledge for burning fat and building muscle. His pre planning for my training and fantastic gym kit/layout meant I was getting the best out of every session I had. Above all else, Lloyd is a genuinely great person and makes training with him effortless. Cheers mate!

Fantastic experience: Started getting personal training from Lloyd in about 2018. I wanted to lose weight and look more toned but don’t really like going into gyms as I never really know what I’m doing! Lloyd is fun to work with, he pushes you (with love…?!) and is extremely knowledgeable. He listens to your goals and works with you. Finding alternative exercises if there’s an old injury or there’s a part of your body that you don’t want to push too hard. The sessions are hard but fun…with the occasional - and apparently inevitable - terrible ‘dad joke’. If you’re looking for a super friendly, positive, helpful Trainer who wants you to reach your goals…Lloyd’s your man.

Fantastic experience: I have had the privilege of knowing Lloyd for over 11 years, ever since he joined Nuffield Health Crawley gym as a personal trainer after his deployment from the army. From the very beginning, it was evident that Lloyd possessed an immense passion for fitness. What sets him apart is not just his structured personal training approach, but his ability to tailor bespoke plans for each individual. After leaving Nuffield Gym, Lloyd ventured to start his own fitness venture, Saunders Personal Training. Wherever Lloyd goes, we all follow, because he is truly one of a kind. His knowledge, skills, and most importantly, his genuine care for his clients, make him an exceptional personal trainer. Lloyd's personal training business, based in Crawley, has flourished since its inception. When I first started my fitness journey, I had no idea where to begin. However, Lloyd opened my eyes and provided me with a clear direction for my exercise routines and nutrition. His guidance and expertise were invaluable in helping me achieve my fitness goals. I initially started training with Lloyd to fit into a dress for my nephew's wedding. Within just three months, under Lloyd's guidance, I lost the weight and effortlessly fit into that dress. It was truly remarkable! Saunders Fitness is now based at the Merlin Centre, where Lloyd has surrounded himself with a team of knowledgeable and skilled personal trainers. I highly recommend giving Saunders Personal Training a try if you are embarking on your fitness journey. Don't just take my word for it; you won't be disappointed. In conclusion, Lloyd's passion, expertise, and genuine care for his clients make Saunders Personal Training an exceptional choice for personal training. Whether you are a beginner or an experienced fitness enthusiast, Lloyd and his team at will undoubtedly help you achieve your fitness goals in a personalized and effective manner.

Fantastic experience: From Chris Buckle: I've been training at Lloyd's Hyrox Gym for several months now, and I can't recommend it highly enough. Lloyd is an exceptional personal trainer who brings a wealth of knowledge, experience, and enthusiasm to every session. The gym itself is well-equipped and maintained, providing everything needed for a comprehensive and challenging workout. The atmosphere at Lloyd's Hyrox Gym is always positive and encouraging. Lloyd's passion for fitness is contagious, and his commitment to helping his clients succeed is evident in everything he does. If you're looking for a top-notch personal trainer and a supportive gym environment, look no further than Lloyd's Hyrox Gym.

Fantastic experience: I'm a coach myself and I've been training with Lloyd and the guys since February in preparation for a couple of Hyrox competitions and I would 100% recommend the group classes to really boost your fitness and be part of a great community. I joined for that extra push that I struggled to give myself, and I definitely got that here. The team are great.

Fantastic experience: If you want an enthusiastic, knowledgeable and first class PT or workout, this is the place for you! Lloyd and his team have a talent for being able to adapt exercises to the individual and making a workout fun. There’s always a friendly face in the group and a nice atmosphere at the gym. Would 100% recommend to anyone ☺️

Fantastic experience: The great training and community vibes are what make this place special. I signed up to a hyrox event and after coming from an amateur boxing background it was great to have a event to train towards. The training at Saunders PT got me in probably the best shape I've been in in terms of both cardio and strength. Overall Lloyd and everybody there gave me the belief and confidence i needed and the training sessions are top notch

Fantastic experience: Best decision I ever made was joining Lloyd and his team of amazing PT’s. Since I have joined I feel I have seen a massive improvement in my physical and mental stamina. Saunders Personal Training is more like a family and everyone is so lovely and supportive.

Fantastic experience: I have known Lloyd for several years and have always been impressed with his enthusiasm to fitness. Recently I have found it more difficult to motivate myself to train having had several injuries. Lloyd took the time to understand my personal circumstances and helped encourage me back to training and my focus on my fitness goals.. I would recommend Lloyd for PT and all the timetabled sessions at the gym

Fantastic experience: I was looking for a new challenge, Saunders was recommended by a friend and I’m so pleased I tried. Great people, good equipment and an enthusiastic trainer who knows how to push people positively. Loving this place!

Fantastic experience: Fantastic gym with fun and friendly members! The gym has so many different work out options and equipment available. I’m certainly motivated to work hard on the circuit sessions! Great instructors too - they know their stuff!!

Fantastic experience: Well equipped gym with equipment suitable for whatever you’re training for. I’ve trained for Half-Marathons, Hyrox, and strength weight training. Really responsive team who are great to adapt exercises for injury and ability. Amazing community feel. :)

Fantastic experience: AMAZING! The best, best gym I have been too- I was ridiculously nervous before going to my first hyrox class but I really didn't need to be as Lloyd is very supportive and makes you feel like one of the team right from the get go.

Fantastic experience: I’m really enjoying my weekly Hyrox classes, Lloyd and the team have really helped me with my technique and I’m getting stronger and fitter every week. Love the supportive community too! 100% recommend!

Fantastic experience: Have been with SPTS for 5 years and it’s hands down the best gym in Crawley. All abilities catered for with great coaches and great fellow members. Makes you want to keep going back.

Fantastic experience: I’ve been doing Hyrox classes at SPTS for a few months now and I love them. The atmosphere is amazing and the coaches are really knowledgeable, supportive and approachable. Lloyd also makes everyone feel welcome from day one.

Fantastic experience: I joined Lloyd a few months ago as I was training on my own and needed group training. I have been doing hyrox classes and seen my times improve. Good atmosphere aswell and clean equipment!

Fantastic experience: Best thing I have done in a long time was joining up. You are made to work harder than ever but because of the amazing atmosphere it’s such fun. I have been a sufferer of PTSD and find new places and people a massive challenge but Lloyd has been so helpful and encouraging and I would highly recommend to anyone to join up!!

Fantastic experience: Saunders PT's classes, led by Lloyd and his team, are intense and well-guided. Lloyd's dedication shines through and he pushes us every class. His personalised approach ensures everyone benefits, no matter their fitness level. Thanks to Saunders PT's Hyrox classes, I've rediscovered fitness and look forward to the classes each week. Definitely worth a look if you're keen to get fit!

Fantastic experience: Lloyd is the best trainer. He has made adjustments due to my hip injury and pushed me so much further in my fitness journey. He makes you laugh and will get you fitter than you ever knew possible. The whole group at Saunders Personal Training Studio are amazing and I am so happy to have found it and be a part of it. Come and see for yourself …..you will love it!

Fantastic experience: Lloyd and the team are fantastic! I have never gotten better results in my fitness levels at any other gym. The classes cater to all ages and abilities and there is a real community sense that makes the studio special. Every member and instructor is welcoming and encouraging. The gym itself has a wonderful variety of equipment and there are loads of classes to choose from. If you show up and do the work, you will get results! Classic Dad jokes from Lloyd are just an added bonus along the way.

Fantastic experience: I've been training with Lloyd for many years and love his approach to training but also the care and attention he gives to his clients. Lloyd is not just a trainer; he's a genuine motivator and a coach who's passionate about health, fitness, and helping others achieve their personal best. But don't slack on his watch! Bring your A-game every session. Lloyd manages to keep training fresh and interesting and with the recent move to his new, bigger gym, there is no shortage of equipment and techniques to help me to achieve my goals. For anyone looking to make a real change in their fitness routine, I cannot recommend Saunders Personal Training Studio highly enough. His professional approach, training plans, and unwavering support have not only helped me achieve my fitness goals but have also inspired a lasting commitment to a healthier lifestyle.

Fantastic experience: I’ve done both personal training and group Hyrox classes with Lloyd and really enjoy them. They’re challenging but always varied and fun. Lloyd is unfailingly positive and motivational which really helps me push myself that bit more.

Fantastic experience: Lloyd and the team at Saunders Personal Training Studio consistently go above and beyond. Since I have joined I have found my love for training again and it has encouraged me to do cardio (which is something that I have spent years battling with my hatred of!). I can't believe how much I am enjoying the classes and even looking forward to them. As time goes on you get to know the people that you train with, but you feel welcomed by everyone from day one. I honestly couldn't recommend this highly enough!

Fantastic experience: Best gym in the area with best PT's friendly and effective. Not like other gyms they do thing a bit differently and works. I suggest go there and see the owner. ( I lost 25lg this year.)

Fantastic experience: Really friendly and professional gym. There are various different classes to join and Lloyd is a first class PT always focused on getting the best from his clients.

Fantastic experience: If Google will have the option to give more stars definitely I will not stop at 5 I'm training with Lloyd for over a year now and wow he is a fantastic PT. You have a variety of classes to choose from and all abilities are welcomed. ❤

Fantastic experience: I’ve trained with Lloyd for years. He’s a truly motivational trainer and has a huge depth of knowledge and experience. I can’t wait to get back to it once this has all blown over!

Fantastic experience: Cant reccomend Saunders Personal Training Studio enough. Excellent at keeping you motivated, interested and fit! No two days are the same, always loads of variation in routines and exercises.

Fantastic experience: Been attending lloyd classes for over 2 years really enjoy the classes and engaging with like minded people Lloyd is passionate in every way which shows in his classes My fitness and strength has increased which is thanks to his energetic and knowledge of all things fitness Im sure the classes get harder or maybe im just pushing myself more,but always come back for more Thanks lloyd

Fantastic experience: I’ve trained with Lloyd for years and his workouts are always varied, fun and challenging. Can’t recommend enough

Fantastic experience: Amazing training with Lloyd for many years now, always fun and you get a great workout:)

Fantastic experience: Great Gym, small but personal. I’d highly recommend the personal training, hard work but great results

Fantastic experience: Lloyd is amazing! Not only makes you work hard to achieve your goals but it is very supportive, inspirational and really good fun!! He has also created a little community that makes you feel very welcomed. Fully recommend him. Thanks for all you've been doing for me all this time!

Fantastic experience: Highly recommend. I have known Lloyd for quite a few years now and he never fails to inspire and motivate you in a friendly, knowledgeable and non-confrontational way. He is very professional, experienced, genuine and fun; always interested in you as a client and knows how far to push you and challenge your goals.10/10!

Fantastic experience: I have trained with Lloyd for a number of years and I have also trained with other PTs but Lloyds training is far superior! His knowledge and communication are excellent. He really listens to wheat you want but provides the advice you need to achieve the goals you have

Fantastic experience: Saunders Personal Training is a gym with a fantastic community. The gym has all the equipment you need for the best workout and the classes are varied and enjoyable. All the members are so supportive of each other and this really helps with motivation.

Fantastic experience: Lloyd is motivated, professional, and knowledgeable. I always leave his classes feeling much better than I arrived. highly recommend for any level of fitness.

Fantastic experience: I have been training with Saunders Personal Training for over 3 years. They provide a great variety of training from 1-1 PT to group bootcamp, HIIT and circuit classes....some online, some in the studio (gym) and some outdoor. There’s a very sociable club feeling to the membership with social events, friendly members and instructors .....all in all very motivating with great results!

Fantastic experience: I’ve been training with Lloyd for a while now, in person at the studio (pre-Covid) and now online. He’s incredibly encouraging, motivating as well as pushing you hard (but no harder than he knows you can achieve). He gives a really personalised service - checks in regularly to see if you have any questions, gives you a gentle nudge if you miss classes (he always notices!) and makes every class different so you have no chance to get bored. Essentially he really cares about each and every one of his clients, and you feel that from the day you join. Highly recommend that anyone gives SPTS a go.

Fantastic experience: My experience at Saunders Personal Training Studio has been second to none, the huge variety and enthusiasm you get from Lloyd and his team make keeping fit a pleasure. I’ve been training here for a number of years now and have done everything from personal training to bootcamps to circuits, both in person and online during the pandemic. I’ve felt myself become fitter and stronger and have enjoyed meeting new, like-minded people. I can’t recommend highly enough!

Fantastic experience: I really can't recommend Lloyd's sessions enough! I certainly have worked harder than I ever did at the gym. Lloyd is extremely professional and genuinely cares about each of his client's well being and progress, by checking in on you and pushing you to achieve your best. His daily online classes have been a saviour during the last year.

Fantastic experience: Lloyd has created a friendly, professional and safe gym that provides so much more than just equipment and exercise. He runs a very personal service for all his clients - whether it be personal 1-1 training, group sessions, bootcamps or even personalised Hen Do's! (Even if he gets thrown in a swimming pool - he keeps a cool and calm head on at all times!) Lloyd is a well liked and respected member of the local fitness community and has become a good friend to many of us. Huge respect to the way he's adapted and developed his business and family over the last challenging year.

Fantastic experience: I’ve been training with Lloyd for over 7 years now and to say he is part of my family is an understatement! He has been my mentor on my fitness journey through my 30s into my 40s and has helped me focus on fitness, strength and nutrition, changing my shape and more importantly my body confidence for the better. Lloyd has been with me through life’s ups and downs and has always been a consistent positive energy, adapting with me whenever needed and pumping out cheesy uplifting tunes when I’m feeling down! It’s never a grey day when Lloyds around! Classes, Personal training, on line and social media.and even a guest appearance at my hen do! (The main “other man” in my life!) ..he’s got it all! We love you Lloyd thank you

Fantastic experience: I love training with Lloyd and the team at Saunders Personal Training. Lloyd absolutely loves what he does and the enthusiasm he brings to classes and PT sessions is infectious. He is very welcoming and will adapt a class to your ability. Whether you are a beginner to exercise, you are in peak fitness, training for an event or wanting to get back after an injury you will be pushed to your own limits to ensure you are getting the most out of every session. You will work hard but there will always be laughs along the way too and there’s a great team spirit. There are lots of different classes and with both onsite (covid compliant) and online options to choose from there’s something for everyone. I would definitely recommend!

Fantastic experience: We’ve been training with Lloyd for many years and can’t recommend him highly enough. His attention to detail, motivation and enthusiasm is spot on. He continues to push us with every class while still making it fun. Definitely recommend lloyd to anyone no matter what their level of fitness is.

Fantastic experience: Lloyd is a great personal trainer. He is motivating and inspiring and also lots of fun! He has helped me to achieve fitness goals that I never thought possible.

Fantastic experience: Lloyd is a fantastic personal trainer and genuinely friendly guy, who will motivate you to work hard to achieve your goals whilst being supportive. He and his team are very professional and offer a wide choice of training options for all levels, with all equipment provided. Whether that be one to one or in group classes. Lloyd without doubt cares about each of his members and I would 100% recommend him. You will not be disappointed.

Fantastic experience: Lloyd caters for absolutely everyone. His second to none professional, friendly and caring approach, let alone his superior skills as a fitness leader is the reason why his business has thrived. The classes are superb and I am so grateful to Lloyd for making staying fit and healthy a fun part of my life. Whilst his membership options are very flexible with something literally every day for members, they are also good value for money too. Thanks Lloyd

Fantastic experience: I have known and trained with Lloyd for a long time. He is excellent at keeping you motivated and helping you in achieving your goals. He offers a wide range of classes as well as personal training and has also has a great team working with him. If you’re looking to get fit I highly recommend you try Saunders Personal Training.

Fantastic experience: Lloyd has trained us both for many years now and we have always loved his classes! During lockdown, Lloyd’s classes have helped keep us going with our fitness and kept us feeling connected to a very friendly community, that comprises people of all abilities. He is very motivating and positive, and we have both seen real improvements in our fitness. There is a huge variety of classes on offer and Lloyd is very knowledgable, so is always happy to help with any fitness questions. We would highly recommend Lloyd’s classes, you won’t regret it!

Fantastic experience: I've known Lloyd for nearly 10 years now I think! I started off doing personal training with him in a commercial gym when I would say I was still fairly new to 'fitness' and especially using weights. Lloyd was different from a lot of the other PTs on the gym floor as there was no ego or judgement, only ever friendly encouragement. When he opened the studio it was a no-brainer to follow him. His classes are great with lots of like minded members who are all really welcoming and supportive of each other. Likewise the other coaches are always friendly and follow Lloyd's approach. There is a great sense of community that Lloyd has built and the random charity events and socials that are organised are great for getting everyone involved. There are classes for everyone and truly for all fitness levels. I always see huge results in how quickly my fitness improves when I have been attending the classes. They always push me (esp bootcamp!) but I have never regretted turning up! I cannot recommend the the studio enough and for anyone considering trying a class but feeling a little nervous... just do it, you will feel like a member from day 1!

Fantastic experience: I've trained with Lloyd at different locations for some years now. His classes are a great workout but he provides laughs along the way. He really cares about his members, checking in if you haven't made a class recently. He's encouraging and keen to help you achieve your goals. Whatever your level of fitness his is adaptable and supportive.

Fantastic experience: Lloyd Saunders is one of the best personal trainer you'll fine out there. I've been training with Lloyd for over 5yrs now and he's taken my strength and fitness to another level. He has a great team that work for him and he makes his training fun and adapts his classes to all levels of fitness from beginner to athlete level. Thank you Lloyd for what you do for all your clients