Information about Element Fitness Studio

1 Estreham Rd
SW16 5NT, London
+447867973128

Opening hours

  • sunday: 9h-12h
  • monday: 6:30-19:30
  • tuesday: 6:30-19:30
  • wednesday: 6:30-19:30
  • thursday: 6:30-19h
  • friday: 6:30-18:30
  • saturday: 8h-12h
***STREATHAM COMMON LOCATION OPENING 1ST MARCH 2023!! 1 Estreham Road, SW16 5NT.*** Streatham High Street location is permanently CLOSED. Our mission is to provide fun, functional, group workouts suitable for all levels. Our classes are inspired by nature’s elements: Earth - strength-based; Water -endurance; Air - cardio; Fire - HIIT; Aether - Yoga. We also offer pregnancy yoga and a range of parent + baby fitness classes. With an awesome line up of expert coaches, top of the range equipment and a renowned friendly & welcoming community, Element Fitness has everything you need for a great workout experience.

Our comment from FitFit UK about Element Fitness Studio:

Welcome to Element Fitness Studio, a vibrant fitness center located in London, United Kingdom, that truly embodies community and inclusivity. Here, members find more than just a gym; they discover a friendly and welcoming atmosphere where everyone feels at home.

Element Fitness Studio is renowned for its personalized approach to fitness, facilitated by knowledgeable trainers like Rex and Katy. Members appreciate the variety of classes offered, each designed to be challenging yet accessible for all fitness levels. Many have experienced significant transformations, both physically and mentally, thanks to the skilled coaching and thoughtful programming.

  • Unique community environment where friendships and social connections flourish.
  • Engaging and varied classes that keep workouts fresh and exciting.
  • Trainers who genuinely care about individual progress and well-being.
  • Focus on functional fitness, injury prevention, and proper form.

While the gym's popularity may bring occasional high attendance, the overall feedback highlights the enriching experience that outweighs any minor inconveniences. Element Fitness Studio is undoubtedly a gem in the fitness community, making it highly recommended by its members for anyone seeking an effective and enjoyable workout experience.

Services, Machines and Guided Classes

Fit
Hiit
Workout
Cardio
Functional
HIIT
Group workouts
Yoga

Element Fitness Studio: Opinions

5/5 (48 Opinions)
Jacqui Gleeson 11 months ago

Fantastic experience: Elements is unique ! Rex and Katy are so knowledgable and warm. All the PT’s are totally awesome. I have learned so much … I go every dayI can’t recommend highly enough

Caz E 1 year ago

Fantastic experience: Wonderful fitness studio with great trainers - really personalised and welcoming.

Emma Meaburn 1 year ago

Fantastic experience: I’ve spent my adult life flitting between gyms and classes, and never quite found a gym that worked for me and kept me coming back for more. Then one fateful day I sampled a free class at Elements, and I have not looked back! I honestly cannot recommend it highly enough. Run by a local family, their coaching team and expertise is consistently brilliant. I’m the strongest and healthiest (and happiest in my body) that I have EVER been, and it’s all thanks to these guys. What’s more, it’s an incredibly friendly and welcoming community - I’ve made so many new friends. Try it … your mind and body will thank you, I promise!

Katie Bayfield 1 year ago

Fantastic experience: This gym has so much going for it- a specifically designed program, a variety of structured classes to suit all abilities and a friendly team to get you motivated. I’ve been going for over a year now, Rex and the team know everyone’s name, it’s somewhere to push yourself and try new things but also link in with a community. Couldn’t recommend more highly. Thanks guys!

PresenterStudio 1 year ago

Fantastic experience: An amazing local gym run by passionate and friendly experts....such a great addition to the local community. Highly recommended x

Kath Haling 1 year ago

Fantastic experience: Without a doubt the best gym I've ever been to. Such an incredible sense of community.

Kellie Hodson 1 year ago

Fantastic experience: I joined Elements in December and it’s been the most wonderful experience. The owners and trainers are all so friendly and welcoming. Each workout is completely different and fun, the music is great and the atmosphere is kind and encouraging. I always feel uplifted both physically and mentality after a class and I have never enjoyed working out so much, I absolutely love it ❤️

jonathan wooldridge 1 year ago

Fantastic experience: I've never loved Gyms but I love Elements. I've been a member for almost 5 years now across 2 locations. I am way fitter and stronger now. But equally importantly - now have tons of friends in the local area, have done races, parties and socials with them, and feel like I've got a way to stay healthy and fit for years to come. I feel like it's just culty enough to make you love it, and get really into it if you're competitive BUT it's also really welcoming if you're new to the new gym scene. Can't recommend Elements enough.

Emma Carroll 1 year ago

Fantastic experience: Found this local gem while I was pregnant through classpass. The daily bring your baby classes became a life line during maternity leave, and now both myself and my husband are fully fledged (semi addicted) members! Less a gym, more an awesome community focused way to get fit, with a bunch of awesome people. Daily changing work outs that are as fun as they are challenging and always keep you on your toes. Could not recommend more!

Pete Leslie 1 year ago

Fantastic experience: This is a community based gym first and foremost. Expect to make friendships and be made to feel welcome by all. This doesn’t however detract from the thoughtful programming and skilled PTs. Whether you want to train twice a week or every day you’ll find something for you. I’ve progressed and been supported in that progression and enjoyed it all. Well, most of it. Cheers @Elements

Julian Gomma 1 year ago

Fantastic experience: Functional fitness at its absolute best, Rex and his crew of awesome PTs are nothing short of the best. Along with a great workout programme you will also find a community that make working out feel fun - couldn't recommend it more. ‍♀️

Samuel Wilks 1 year ago

Fantastic experience: Love the setup. Great well thought out classes led by top coaches.

Simon Marriott 1 year ago

Fantastic experience: So , Element Fitness is not just a brilliant instructed gym with totally awesome PT’s (Katy , Hayley , Kate , Rob , Vince) it is a beautiful community of all ages, shapes and sizes under the leadership of the legend that is Rex - who himself is a force of nature and the embodiment of all the “Elements” they coach . Love these guys

Jenny North 1 year ago

Fantastic experience: Element is a brilliant gym - the classes are fun, varied and accessible for all levels. Coaches are welcoming, experienced, and the community is friendly and supportive. I have built so much all-round fitness as well as an enduring love for strength and cardio training.

Johanna Lea 1 year ago

Fantastic experience: So grateful this gym was recommended to me by a friend. The owners and trainers are absolutely fantastic and I've met so many kind people through Element. I cannot recommend it enough!

Naman Julka-Anderson 1 year ago

Fantastic experience: Incredible gym with lovely people! Brilliant community of people of all abilities, supporting each other to look after their physical and mental wellbeing, always lots of fun. Would give more stars if I could!

Alex Legge-Beale 1 year ago

Fantastic experience: I have done a few classes with Rex and his team, and they are excellent. My wife does 3/4 classes a week, and she absolutely loves the classes and the community.

bhav ini 1 year ago

Fantastic experience: Have to add my say and echo the supportive, community feel of this gym. For anyone who wants more connection with the down to earth trainers and encouragement on your fitness journey...look no further! Very glad I gave this place a try and look forward to my continued journey. Special shout out to Katy - thank you!

Eleonora Blazevic 1 year ago

Fantastic experience: Absolutely amazing! Very friendly instructors, fun music, great routines

Katie Hill 1 year ago

Fantastic experience: A fantastic gym with an atmosphere that will have you laughing through the pain of the workouts!

Jerome Horne 1 year ago

Fantastic experience: Brilliant experience! Great Staff!! Great Energy!! More learning!! Any level welcome!!

Mary 1 year ago

Fantastic experience: Great workout with a good vibe and knowledgeable staff. Gonna be sore tomorrow

Element Fitness Studio
Element Fitness Studio

Thanks for the great review Mary... how were those DOMs the next day? ;) Hope to see you in our new space soon!

Benjamin Noot 1 year ago

Fantastic experience: Great gym, even better people.

Jo Lightfoot 1 year ago

Fantastic experience: This gym is where fitness meets community. From expert classes that take the thinking out of exercise, to a support system that makes you feel accepted and welcome regardless of your fitness level... Elements is life!

alex motture 1 year ago

Fantastic experience: Probably the best gym in London, maybe the world? Great coaches and friendly atmosphere. Highly recommend this for all levels of fitness. Get after it.

Emily Lang 1 year ago

Fantastic experience: The team and atmosphere at Element Fitness are amazing - as a place to train and meet new people, it is second to none. So much thought and care goes into the workouts by Rex and the whole team. A really special gym and community to be a part of!

Gabi KH 1 year ago

Fantastic experience: I’ve been a member of Element Fitness for nearly three years now, and I’ve loved every single minute of being there! Rex, Katy and all the wonderful PTs got me through Covid, some pretty serious health scares, and helped me go from almost no fitness to competing in half Ironmans and other intense sporting events. I’ve made some of the best friends I’ve ever had and the Elements Team have created the most amazing fitness community in Streatham. Hands down the best gym I’ve ever been to, and I could wax lyrical about Element Fitness for hours as they truly have created something very special!

Tara Kelly 1 year ago

Fantastic experience: Been coming here for over a year now and could never imagine going back to a ‘regular’ gym. Such a great spot with super knowledgeable coaches and a real focus on form. Classes are a great mix of cardio and strength. Couldn’t recommend more :)

Phil Shakesby 1 year ago

Fantastic experience: I joined Element when they moved to their new location opposite Streatham Common Station and I'm loving it. The coaches are all fantastic and welcoming and I feel like I'm now part of a lovely little community, doing classes most days. I'm a bit rubbish at regular gym-going and I find their class-based model works much better for me. I did my 50th class today, and still going strong!

Lisa Hoey 1 year ago

Fantastic experience: Element is not only an amazing gym, it is an absolutelyTHRIVING community! It is the perfect atmosphere for anyone of any ability to come and enjoy fitness.Rex's programming is epic + the different sessions across the week give you a really great balance of cardio/strength/endurance. 100/10.

Matthew rees 1 year ago

Fantastic experience: Element Fitness changed my life both mentally and physically: I find myself mentally more stable than I've ever been and stronger too. Thank you Rex for creating such a passionate, supportive and communicative environment for us all to grow. Whilst it isn't cheap, it is definitely worth the money from my POV as you not only get the above benefits, but you also have a programme designed by Rex that you don't have to think about at all: you just show up and get cracking! If you're considering going just give it a try! You might be surprised how much you love it yourself :)

Jaime Bracewell 1 year ago

Fantastic experience: I found Elements via class pass and no other class quite compared after so I soon became a member. The classes are varied, challenging and energising and the community the Elements team have built around the gym really makes this place unique.

Sarah 1 year ago

Fantastic experience: Such a fantastic gym. I’ve been coming for 1.5 years now, and can’t speak highly enough of Element. The coaches (especially Rex the owner) are super experienced and genuinely care about your well-being. The classes are also of course excellent — I’ve seen massive results since I started coming. They’re good at coaching for overall health, injury prevention, pre-natal, post-natal, etc…. It’s also just a lovely vibe with a friendly and welcoming community. Couldn’t recommend more highly!

Chris Duke 1 year ago

Fantastic experience: I have been training at Element since 2019 and it has been a great experience. Whether you want to lift weights or get your cardio on, or even both, the classes are perfect. The feel is very friendly, the instructors offer encouragement and proper advice and the vibe is positive. It even extends beyond the gym to the pub with the legendary Sweaty Socials. You should definitely check it out.

Salar Ghotaslo 1 year ago

Fantastic experience: Can’t rate this place highly enough! Have trained on and off in various gyms for the last 5 years and have to say this has the best classes I’ve been to. The different styles of classes are all really interesting/different. It’s hard work but each class feels great when you’re finished. The instructors give great direction to make sure you have the correct form. You can tell they all have a lot of knowledge and are willing to help throughout the class. Having also been to the yoga there, it’s the first time I’ve gone to yoga and properly understood how to do some of the positions which has helped so much. The owners, instructors, classes and equipment are all fantastic so would recommend this place to anyone.

Element Fitness Studio
Element Fitness Studio

Thanks so much Salar! It's been awesome having you in classes, we're really thrilled you've enjoyed them!

Imogen Keen 1 year ago

Fantastic experience: The most amazing gym, just try one class and you’ll be hooked. I’m 18 months into my Elements Fitness journey and I couldn’t be happier that I found this place. The welcoming atmosphere, intelligent programming, encouraging & knowledgable coaches and their focus on good form have all helped me fall in love with fitness again. I love the workout of the day format, which means you feel you’re getting a lot of variation in your training without feeling overwhelmed with different options. Loving the addition of yoga and Pilates classes to the schedule as well… Katy’s Yoga Chill with a sound bath on a Sunday evening is not to be missed. Perfect way to finish the weekend on a peaceful note.

Lauren Carter 1 year ago

Fantastic experience: I think I’ve been a member of every gym chain in London at one point or another and this is THE ONLY gym that I can hand on heart say is truly amazing and transformative - it’s certainly the only one I’ve ever left a review about. In a relatively small space they manage to transform it several times a day for a selection of innovative classes that will really push you but in a supporting and friendly way. Each class is like having a personal training session so it’s well worth the monthly cost. Perhaps more important than the facilities and the classes are the coaches and the sense of community they’ve created in the area. I feel like I make a new friend after every class and there’s no egos or macho energy whatsoever. It’s incredibly welcoming to women, babies and even doggies and I genuinely cannot recommend it enough.

Debbie Barrett 1 year ago

Fantastic experience: I have not long joined the element crew. But I’m so glad I did. Rex, Kate and the team are fantastic coaches. So friendly and really put you through your paces. Still managing to keep it fun. Starting a new gym can be a bit daunting. But everyone is so friendly and welcoming that it felt I’d been there for ages. So looking forward to my element fitness journey. Thanks guys!

Charlotte HETHERINGTON 1 year ago

Fantastic experience: As a founder member I can honestly say I now wouldn’t go anywhere else. This gym is everything and more. The coaches are amazing and have given me the confidence and skills to be able to lift and train in a way I hadn’t before coming to elements. The community of people is awesome too! Rex makes everyone welcome - whether you’ve never stepped in a gym before or whether you’re preparing for an ultra he’s got you! Can’t recommend highly enough.

Alice Pinti 1 year ago

Fantastic experience: Love this place and all the trainers! I recently moved in the area and so happy I made Element Fitness my new gym! I look forward to going, the workouts are all challenging and fun, it's a great add to my daily routine.

Tom Scott 1 year ago

Fantastic experience: I’ve been going to Element Fitness since the day they opened in January 2019 and absolutely love it. Rex and his team of coaches are brilliant and hugely motivational to everyone who attends, no matter what their level of fitness. The concept is great, as it works on a scaled system, so two people with wildly differing abilities can enjoy the same workout together, scaling for their capabilities. More than that though, there is a phenomenal community amongst the members. There are regular organised socials, as well as groups who mix together outside of classes to do everything from short runs to half Ironman events. This has been the biggest pleasure for me, with the gym now being responsible for a lot of my best friendships, my last three holidays have all been with people I’ve met here, which is testament to the community. Now, get me back on that airbike…

Nikki Thomas 1 year ago

Fantastic experience: The owners (Rex and Katy) have done a phenomenal job with Element Fitness. It’s so much more than a gym! It’s the most welcoming, friendly place I’ve been to exercise. What’s especially appealing to me are the variety and number of classes throughout the day and the fact there is a “bring your baby” class almost every day. I love that I can ease myself back into exercise after having a baby! There are some very fit people in classes but also a lot of beginners / people getting back into exercise which makes people like me more likely to come and stick at it!

Ana Maria Conneely 1 year ago

Fantastic experience: Absolutely love this place! Katy is such an incredible yoga teacher, I love the way she helps you feel the yoga poses through a wonderful use of language and her personality is so bright you feel held and gently guided through practice. And Rex I’d a really knowledge PT with a great approach to fitness which I really enjoy, helping you get strong and try your best while keeping it safe and fun. The rest of the team are great as well. And the atmosphere of Element is really welcoming and inclusive great if you feel a bit out of your ‘element’ with fitness equipment. I highly recommend this fab spot, for all your fitness and yoga needs.

Element Fitness Studio
Element Fitness Studio

Thanks for such a lovely review Ana, we're so happy you had a great time with us- we'll miss you both once you've moved! Please make sure to come and say hi whenever you're in Town! Katy x

Tom L 2 years ago

Fantastic experience: Excellent small class exercise with fab coaches who will support you throughout to make sure you work hard and maintain good form

R G 2 years ago

Fantastic experience: Cool little gym with really friendly instructors! New equipment! Thanks guys

Element Fitness Studio
Element Fitness Studio

Thanks for visiting and the great review! Hope to see you in our new digs soon!

Lucie Burns 2 years ago

Fantastic experience: Great studio, fantastic classes and insteuctors

Element Fitness Studio
Element Fitness Studio

Thanks Lucie! Hope to see you in our new studio soon :)

Fleur Fuller 2 years ago

Fantastic experience: I can not say enough positive things about Element, it is by the far the best fitness studio I have ever been too. The classes are always exciting, challenging and structured in a way that you will see results. The atmosphere in the studio is always a good one and all the instructors are so knowledgeable, encouraging and approachable. It’s a fab place to workout and I could not recommend it more!

Element Fitness Studio
Element Fitness Studio

Thanks so much Fleur! It's awesome people like you that make our space such an inclusive and friendly atmosphere for all :) See you in the new space!

Emma Walsh 3 years ago

Fantastic experience: So I have gone to Element about 7 times now. I would really recommend it!! It is honestly one of the most inclusive gym studios I have been to. They are very well equipped with weights etc. They really focus on posture and form, whether you can do a full floor to chest burpee or cannot do one burpee (like me!) you will be challlenged without risking injury. So far I have always ached the next day, but been keen to go to the next class

Element Fitness Studio
Element Fitness Studio

Thanks for the lovely review Emma ! We're proud to be form focused studio, so glad it's working out for you! Looking forward to seeing you for class in the new space!

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