ANTN FITNESS

Fantastic experience: My journey with Tony has been both great and challenging. I needed a push to be motivated to go to the gym. I'm not a fitness person and I had no confidence in a gym; I didn't know what to do, but Tony changed my mindset on sports by not only giving me the confidence and tools to improve, but also by pushing my limits when I thought I couldn't go any farther. In three months of coaching, I lost approximately 5kg and 10cm from my waist and legs. My weight loss journey has only just begun, but I have never felt more prepared and inspired! Definitely recommend him as PT!

Fantastic experience: I have asked for Tony’s assistance as I haven’t had the best diet and shape. While I am still young it’s wasn’t too late to change things around. Tony didn’t just help me with the exercises, but also has made a diet specifically for myself. This was absolutely crucial. I didn’t see any significant progress, until I saw pictures “before and after”. Some sessions were difficult and grueling, however this was definitely worth every penny I paid. Absolutely recommend, 5/5 However, be prepared that after the session you wouldn’t be able to walk to school/uni/work

Fantastic experience: One of best trainer

Fantastic experience: Infectious positive energy. From someone who never went to the gym much and had little to no experience with most of the equipment, I now feel motivated and confident to push myself in ways I never thought possible. Tony is super knowledgeable about all things health and fitness, focusing on helping you develop a healthy lifestyle. Strongly recommend!

Fantastic experience: Before meeting Tony at one of the gym classes I was terrified to even get close to a barbell or a bench. I’m an ex football player and martial arts athlete with a series of injuries especially to my shoulders. Training with Tony has not just given to me the results I always wanted but also gave me the knowledge, the strength and the confidence to overcome my fear and train again. I cannot thank enough for making me the best version of myself.

Fantastic experience: I had a great 3 months working out with Tony at the pace of 3 sessions per week. He has really built my confidence in the gym. I’m now continuing on the same trajectory we set on together knowing what I am actually doing. My goal was to put on weight and build muscle as I have a fast metabolism and I have always struggled to put on weight. Ive added 3kg in the space of the time we worked together and have been told many times that I look bigger and defined. I m pleased with the results and it’s motivating me to continue as it’s clearly working. I am now a lot more careful with what I eat and know what calories count and macros im meant to hit for my goals, something I was clueless about and didn't give much thought to it. I would really recommend to take the leap for anyone with a busy agenda and needing a boost to get into working out regularly.

Fantastic experience: I had a session one to one with Tony which was very helpful for me and he teach me all he’s programmed with very good explanation, my results was gaining muscle for 8 week and his a program was very professional, now I'm in week 4 ad I can see the change, Just lesson to Tony and I believe you can make your dream body.

Fantastic experience: Antoan is a great, attentive and friendly PT, who helped me become more comfortable in the gym with different workouts and their importance. He’s very knowledgable and offers good solutions and ideas for training. I highly recommend him

Fantastic experience: Training with Tony has completely changed my approach to fitness. Before I started working with him I never really properly knew my way around a gym. In just 6 months i can feel huge changes in terms of my resistance, strength and stamina. He also goes beyond the gym and helped me improve my nutrition and food/drinking habits. I feel healthier and can already see the results in my body, which has had a huge impact on my confidence and well being. 100% recommend training with him!

Fantastic experience: I had a great time training with Tony. It was my first experience doing training with a personal trainer and was a bit reluctant about it but thanks to Tony who made it super easy for me and gave me confidence in my abilities. He put in great amount of effort to make sure iam doing exercises in the right way and made me realise the importance of diet and sleep which are fundamental part of a good exercise regime. With his efforts and motivation , I was able to lose 10 pounds and gain lean muscles over a period of fee weeks. I feel more confident about myself and want to continue this journey of fitness. I would recommend Tony as a personal trainer to anyone who are looking to lose weight, build lean muscles or make them fit and stronger.

Fantastic experience: I had a great time training with Tony, i have gained 5kg and some muscle shape which I am very happy with. I have learned how to perform some exercises in a proper way to get the best results from it and also learned how to structure my meal plan. I would definitely recommend Tony as a personal trainer.

Fantastic experience: I always hear people talk about the weight and appearance when talking about getting fit but fitness is so much more than that. The reason I got Antoan to help me get fit was a lifestyle change. My weight gain had been weighing on my ability to think and work properly as well. Now, almost 6 months later I feel like I’ve been able to handle stress and think sharper as well as eat healthier and look and feel much better. The journey has just begun and there is much more work to be done but I couldn’t have gotten this far without Antoan’s personal and professional guidance.

Fantastic experience: One word to describe Antoan and his PT sessions EXCELLENT! Having previous injuries and never been committed to my training in the gym, Antoan had been exceptional in helping me adjust to my training programme whilst making sessions challenging but enjoyable. The meal plan is great and very easy to follow. For anyone looking to get fit and healthy in fun, challenging and extremely supportive sessions then ANTN FITNESS is for you.

Fantastic experience: Motivating and professional, Tony helped me achieve my goals through self-discipline and nutrition, with his training plan I managed to gain my desired weight after trying for a very long time. Defo would reccomend!

Fantastic experience: Have been using his services 3 months now, and am already in my best shape ever! I am very satisfied of his services, as he takes your progress very personally

Fantastic experience: A real professional! Really helped me achieve the best shape of my life

Fantastic experience: Sin duda es un profesional, siempre está atento al cliente y crea buena ambiente.Gracias⭐⭐⭐⭐⭐ (Google Translation) Without a doubt, he is a professional, he is always attentive to the customer and creates a good atmosphere. Thank you ⭐⭐⭐⭐⭐

Fantastic experience: Highly recommend Antoan to anyone who is looking to lose fat, build muscle, get motivated, feel better about their shape and have fun doing it. His commitment to client’s goals, his knowledge and communication are superb. The results are quick and consistent, programs adapted and changed once initial goals are achieved to further deliver success ensuring your interest and motivation is always high whatever the time and day. Very professional, knowledgeable and results driven.