All-Round Athletic Development

Fantastic experience: Thanks for the great sessions Emma, definitely making a difference, to add it has a lovely friendly atmosphere that you and your community have created

Fantastic experience: Been going since the start and seen the gym and Emma the coach grow with relentless hard work and determination which she puts into all her members growth also.The facility is just right no gimmicks just Coach Emma using her vast experience to coach each and everyone that goes along.Come give it a try you won’t regret it.

Fantastic experience: Emma and her gym is amazing, very chilled, super supportive. Her classes have helped me regain fitness after having my little girl, remain injury free and strong whilst being able to completed many ultra marathons over the last 4 years.

Fantastic experience: Love this Gym. It’s an encouraging environment with no egos or stereotypes. Just like minded people looking to get fitter and stronger of all ages. You’re not left on your own as Emma is always there to guide you and help you achieve your goals.

Fantastic experience: What can I say, Emma knows her stuff. I was looking for a new direction in training and the benefits in the first 6 weeks have been amazing. My 15 year old comes as well and he’s dragging me to get there. The added bonus is the cycling gang, who would have though that fitness could be so fun!!

Fantastic experience: A great gym - Emma knows her stuff. No pretensions, no judgement just well structured classes, plenty of encouragement and lots of laughs.

Fantastic experience: A great facility. Emma very encouraging and supportive. A friendly and sociable atmosphere.

Fantastic experience: Fantastic place, great facility, great trainer, always leave knackered

Fantastic experience: Emma has been brilliant helping me get the strength back in my leg after a couple of achilies injuries. Would definitely recommend!

Fantastic experience: I’ve had personal training with Emma for a number of years now. These are run from her gym, which is a perfect set up! Emma has created a friendly, hard-working gym environment. She’s a well-qualified and very experienced coach, so you’re in safe hands! Emma makes the training sessions safe, varied and enjoyable, whilst also making sure progress is always being made.

Fantastic experience: Brilliant gym, really welcoming and Emma is lovely. Would totally recommend!

Fantastic experience: I've been a member for circa 2 years now. Having to bring all your muscle groups together to reach your clean & jerk aspirations is a great challenge! Attending the strength & conditioning classes alone knocked 1 minute off my 5k PB. I've found it a much better environment to train in than a soulless commercial gym. Fair play to Emma for setting it up and all her hard work.

Fantastic experience: Came to this gym to get stronger, fitter and to look for a community of like minded people. The facilities and equipment are incredible. Emma goes above and beyond to support you on your fitness journey, tailoring programmes to suit you as well as help with recovery when you need them (like my dodgy knee). Couldn’t ask for more from a gym when you can book on the app, turn up, train hard and there’s always good banter!

Fantastic experience: Came to this gym as a runner who needed some strength and conditioning help, Emma has been absolutely fantastic at teaching me good technique and pushing me to challenge myself to lift heavier. Throughout covid I have felt safe in the gym with social distancing measures in place and equipment is constantly being cleaned. She has provided equipment and guidance through all the lockdowns. Couldn’t fault this gym or Emma at all.