SW1 Strength & Conditioning

Fantastic experience: This gym so sad I might not get come back here. The couple who own the gym are professional and knowledgable and very friendly too. I was staying in Llandudno for a powerlifting comp in Rhyl and trained here the day before. They do day passes and have changing facilities and showers. It's for sure a strength focused gym although there were plenty of people using machines, but a powerlifter/olympic lifting/crossfitting dream gym, with plenty of bars, plates, squat racks and deadlifting platforms. I think they have only been open less than a year and if competing in ABPU/BPU comps then Llandudno is only 25 mins from Rhyl - Perfect.

Fantastic experience: I was with this gym since I was 6 I loved it and still do best gym ever

Fantastic experience: Great people, great coaches

Fantastic experience: Amazing friendly staff that are always willing to help, great facility to train in and the classes are a great way to get a lot of exercise done

Positive experience: Ok

Fantastic experience: Great gym with great coaches who genuinely know their stuff, they push me harder than I could manage just on my own! The workouts are hugely varied and can be done by everyone of any fitness level, I also enjoy that I have been able to learn Olympic weightlifting techniques that I didn't think I'd be able to do. The atmosphere is friendly and welcoming so if you feel intimidated by gyms NW1 is the perfect place to come to!

Fantastic experience: Great gym, good atmosphere, all ages, all welcome, great coaches, evidence based nutritional advice and coaches know what they’re talking about.

Fantastic experience: Love coming here Nia is an amazing coach

Fantastic experience: Just been with Calum, great gym

Fantastic experience: Fantastic atmosphere great place to train