Mind Muscle Motive

Fantastic experience: After trying to get into working out myself and not knowing what I was doing or what workouts are the best ones, I thought it would be a good idea to get a personalised plan, so I started with Reece and found the plan really helpful. After being with Reece for nearly a year, I learnt allot about the different workouts I can do, what I enjoy and gained allot more confidence. I highly recommend Reece if your looking for a workout coach :)

Fantastic experience: Some people grow up with a natural proclivity for physical activity and sports. I wasn’t one of them. I came to working out pretty late in life, and I found it tough to get where I wanted to go. Finding the right person to guide me has always been vital to achieving my goals. And Reece is the right person. He’s thoughtful, insightful, responsive, and a genuinely good guy. Working with him has motivated me, informed me, pushed me further than I expected, allowed me to understand my own body, and the best part is that I enjoyed every minute of it. Reece has enabled me to achieve results I haven’t seen in a long time… I feel energized and confident and strong, in muscle and in mind. He understood who I was, and what I was capable of. I can’t thank him enough.

Fantastic experience: I decided to change my body by my 40th birthday and joined the bulking programme with Reece - best decision ever. However, it's not only about the body, it's also about the knowledge and the mindset: expanding the boundaries of what you thought you could push (I beat my personal best 3!! times in one month) - that feeling is priceless. Would I work with Reece again? - In a heartbeat, yes! Now just waiting for the shredding programme lol

Fantastic experience: I Highly recommend Reece’s program. I managed to gain 7kg throughout the course of the first 3 months. Reece checks the progress one a week and advise you where you need to focus and how to improve. A good thing of signing up with Reece, is that you get part of his whats app community. Go and sign up :)

Fantastic experience: Reece is super knowledgeable, friendly and helpful. Helped to get me on track and teach me a ton of fitness stuff I had no idea about. Highly recommended.

Fantastic experience: Reece pumps me like and oil-rig and I love it.

Fantastic experience: After six months off to recover from shoulder surgery I was looking to freshen things up with my training and spoke with a few PTs before going with Reece. What set him apart was his thoroughness in getting to know me and understand what I wanted out of a programme to effectively make my life better. He is personable and warm-hearted which motivates me to give my best—and I am seeing more results with shorter, more focused sessions at home and our 1:1 sessions at the gym. Reece is very passionate about what he does and genuinely wants the best for his clients.

Fantastic experience: Been working with Reece for 6 weeks now and already seeing results without having to upturn my life to do so. I'm impressed with his open and personable manner, the clarity of his instruction, the simplicity of the program, and the community he has built. I work 45-60 hour weeks, have a highly restricted diet, and am constitutionally lazy, which should make all of the above praise, and results, even more meaningful.

Fantastic experience: I had 3 months to lean out for a big holiday and Reece helped me smash my goals and then some! Responsive and thoughtful, he will make adjustments to optimise your training and cheer you on every step of the way. Can’t recommend him enough.

Fantastic experience: Reece is fantastic!! I’ve been training with him for a couple of months and he’s really passionate about what he does. He has helped me to understand better how I should me working out to get the result and meet my goals. I started training with him without clear idea of what I wanted to get from the gym but he help me understand how to define goals that are real always with a friendly approach. I recommend Reece to anyone that reads this.

Fantastic experience: Reece is an amazing professional. I had a distance program with him, and it worked amazingly. He was present almost every time in my routine, making the distance a really small detail. Reece is super interested in the client to achieve their own goals and bring extra special motivation. I recommend his service.

Fantastic experience: Reece is incredible. Not only does he totally understand the individual, he absolutely gets the difficulty of getting started and maintaining enthusiasm and drive to attain your goals. He’s a phenomenal trainer in all areas of health and fitness and his dedication, encouragement and a passion is unrivalled. In thirty years of hitting the gym he is without question the finest PT I have ever worked with. I am truly enjoying the challenge and am excited to continue working with Reece. He’s just amazing. You will see fantastic results and will be driven and encouraged and will love the journey. Thank you Reece for always being there and being so brilliant and supportive. You’re simply amazing.

Fantastic experience: Reece is friendly, personable and a very skilled trainer. He is always encouraging and gives me the confidence to do the work outs he has designed. The work out sessions are carefully planned and I can see that he tailors the exercises to my needs. Initially I was worried about my fitness and ability but Reece has put me at my ease. He always sends motivating and encouraging messages at the start of the week which I find very positive. Mind, Muscle, Motive—Reece definitely embodies his moto. Satinder.

Fantastic experience: Working out with Reece is one of the hours in my day that I look forward to the most. His approach using mindfulness as the key in the session helps me not only achieve my training goals but also reconnects me in my other daily tasks (or problems) that I also need to accomplish. If you want more out of your gym sessions connect with Reece!

Fantastic experience: Reece is fantastic, friendly, supportive and absolutely passionate about what he does. He is always encouraging and he pushes you to give your best because he genuinely cares and wants all his clients to achieve their goals and build a positive mindset. I'm excited to continue working with him and I truly enjoy the challenge. Choose to work with Reece and you won't regret it. He's simply amazing.

Fantastic experience: I never thought a PT would be for me little did I know its exactly what I needed. Having that voice of accountability in this case Reece pushed me to achieve my goals. Reece has a really great platform and can set you up a program from anywhere in the world . He is the most positive person i know and I highly recommend

Fantastic experience: This has been a beautiful 3-months journey that has only started with Reece. Aside from the gratification of seeing a change in my body, he made sure that I was comfortable in every step I did. He adapted workouts if something wasn't working for me and pushed me to do better encouragingly and constructively. Thanks for making me comfortable in a gym for the very first time. Looking forward to keeping training hard!

Fantastic experience: Reece is a great PT. I enjoy working out with him and started seeing results in just a couple of months doing 4 sessions per week in total. He responds quickly to every question and tracks always your stats and caloric/nutrient intake. I would totally recommend.

Fantastic experience: I have been trying with Reece for over a year now and my body transformation is incredible. His methods, strategies and positivism have made progress very quick and have created permanent muscle mass. I’m glad I have met him as he showed me a variety of knowledge through gym sessions. Thank you Reece for beings the best PT I’ve had!

Fantastic experience: Thank you so much Reece, you have really changed my life. Training with you for the last 6 months has given me a whole new lease of confidence that i never knew I had. Accomplishing things outside my comfort zone and having a friendly personal trainer to make sure im always giving 100% has changed things more than i could ever imagine. Progressive workouts, nutrition, goal tracking, but most of all your genuine caring support in all of this has been fantastic. Thank you so much. .

Fantastic experience: Very attentive PT, Reece is following my training and nutrition giving me always great suggestions. He also checked on me during my holidays keeping everything on track

Fantastic experience: An excellent service, he really is one of the best. He knows exactly what he is doing, I have improved so much since I started with him. Highly recommended !

Fantastic experience: He really helps you achieve your goals! Honestly if you are looking for a guy that will really work you then you have found him! Thank you for everything.

Fantastic experience: Reece is a very approachable and professional trainer. He takes the time to get to know you, what your needs are. He provide fantastic tailored made training plan, but more important, he works on your nutrition and mental well-being and motivation. I have been training with him close to a year now, and the change on my body and mental health as been great. During the workouts he pushes you limits, but they are fun. Gone from couch potato to a much more active person. Trust me, if you wan to change your life, get in touch with Reece. Superstar!

Fantastic experience: I can say without hesitation that investing in Reece’s services for personal training was a great decision. Working out in a gym environment can be intimidating and sometimes frustrating. Especially when we see others progressing faster than we do. Comparison to others is definitely not the best idea, when it comes to achieving personal goals, but observation is a part of human nature and sometimes we just can’t help ourselves. This can be demotivating, especially when we are bombarded by perfect bodies present all over social media. I’ve been working out for years, but never achieved satisfying results, until I’ve been lucky enough to experience training sessions with Reece. His knowledge, passion and motivation have shown me a different approach to my training routine and results were amazing. Reece really went above and beyond to help me in achieving my goals. His workouts were challenging and done in a friendly, engaging atmosphere. All the while he was always there with words of encouragement to help me get the most out of every session. From my standpoint it really meant a lot that he took the time to listen and help me better understand things - from nutrition to importance of rest. He has an incredible foundation of knowledge, really cares and really wants his clients to succeed. Thank you Reece!

Fantastic experience: I recommend Reece to anyone who reads this. His style, approach and enthusiasm for his client work is amazing. Reece welcomed me as a real novice in personal training. My goals were unclear and I had no idea where to start. Working with Reece clarified goals and got me on the road to change - long term change - around exercise and diet. I am running distances again and feel targeted weight loss has benefited me massively. Even in lockdown Reece's sessions via zoom have been challenging, fun and motivating. I know that I have changed long term habits for new, better, more positive ones. If you are looking for a trainer who really will work with you, then Reece is the person you must have a chat with. The only person stopping change in your life is you. Make today the day to effect a difference for your tomorrow.

Fantastic experience: I’d fallen out of the training habit for the last 3 years – the thought of exercise and walking through the doors of a gym filled me with dread - self confidence had a lot to do with it and the feeling that people were laughing at me - Reece has made it easy for me to get back into the habit of living a fit lifestyle. Reece set a plan that best suits my needs and the hard work is paying off work and results have been great – I feel energised and people are commenting regularly that I look fab. Choosing to work with Recce is the best gift I’ve ever given myself.

Fantastic experience: During lockdown I was in the middle of changing my job and profession. I started training with Reece he helped me to became stronger person and I achieved what I wanted. He is very professional and I would never find any other personal trainer then him. He helped me to prepare for my civil service job and I was successful. He change the way I eat, exercise, motivate. He has such a big knowledge in industry. I am forever thankful and everybody needs Reece in their life.

Fantastic experience: Reece is an excellent trainer. He takes time to understand his client’s goals and works hard to tailor a programme to help achieve them, through exercise, nutrition advice, and day to day encouragement and accountability. He regularly reassesses whether things need to be adjusted to stay on track, and mixes up the work outs to keep things interesting. As well as being a great trainer he is a genuinely nice guy. If you’re looking for some help achieving your fitness goals I would highly recommend Reece and Mind.Muscle.Motive.