East Coast Fitness

Fantastic experience: I’ve recently joined east coast fitness I always feel a little nervous going to gyms but as soon as I got there I was made to feel very welcome by everybody the classes are really good and everybody is very friendly so pleased I decided to join .

Fantastic experience: Excellent place to workout, plenty of positivity and encouragement to push yourself further.

Fantastic experience: This place deserves 5 stars and more. Brilliant boot camps and I couldn't be more impressed by the knowledge, dedication and outright professionalism shown by Graham, the owner of this business and by his staff who I've also done boot camp sessions with. The boot camp sessions are well organised and they manage to mix it up ever time so there's no chance of getting bored and your body doesn't get used to the same thing. They're attentive to what everyone is doing and will modify exercises if there's anything you're not capable of.

Fantastic experience: Great gym with great instructors. Love the fact only 4 people to book in at any one time so your never waiting for machines to work out on.

Fantastic experience: The best decision I made was to join East Coast Fitness Bootcamp, the classes are flexible and allow me to work around my work and family life. Graham is a brilliant Trainor and pushes me out of my comfort zone. The bootcampers are a friendly bunch of people, we all come in different shapes and sizes and there is no judgement. I would 100% recommend East Coast Fitness, it's definitely improved my mental health and my fitness is getting better

Fantastic experience: I absolutely love this place. Started in 8 months ago, years out of the gym, physical and mental health low. But with the support of all at East Coast Fitness, I am much fitter in many ways. Have had 1:1 PT, now using the gym and attending group classes. Recommend all they have to offer.

Fantastic experience: Best gym by far ive been too! Great programme set, and classes too. Have really enjoyed my time at East Coast Fitness.

Fantastic experience: I joined East Coast Fitness around 4 weeks ago and so far I’ve thoroughly enjoyed the sessions especially boxercise. Small motivational classes with a choice of low or high intensity sessions. I’m hopefully trying one of the 6am sessions this week! I can thoroughly recommend East Coast Fitness

Fantastic experience: Although I can’t compare it with anywhere else as it’s took me 60 years before I joined a gym. However the staff and fellow gym members are so supportive, non-judgmental and so encouraging it makes me want to keep up with my fitness journey. Would I recommend to others? Absolutely.

Fantastic experience: Hi everyone I've been going to east coast fitness now for 4weeks doing the workouts it is a friendly place to go and everyone is just like family making you feel very welcome.

Fantastic experience: Just joined East Coast Fitness. Really enjoying it so far. Lovely gym and classes are great too. Really worth a look if you want to get healthy!

Fantastic experience: I joined East Coast Fitness on a personal training membership a month ago and I’m really enjoying my journey back to being fitter and healthier. Graham is professional, supportive and highly motivating. Training in a private gym has really helped me to rebuild confidence and feel much more positive about working out. I thoroughly recommend East Coast Fitness.

Fantastic experience: Easy to arrange membership. All access was granted to everything immediately. The gym is modern, tidy, well setup and clean. The equipment on offer is second to none. Even the hand sanitiser smells good! Graham booked me in for a programme quickly and I started it straight away. The trainers are friendly and supportive. The classes are excellent and fly over, averaging 350/ 450 calories burnt in each session.

Fantastic experience: Absolutely great team at Eastcoast Fitness catering for all abilities and they make you so welcome

Fantastic experience: Great place, bootcamp classes are amazing and it’s a great community

Fantastic experience: This little gym is amazing, 4 private stations so you're never waiting for equipment, the staff are great too, plus you can train whenever suits you, easy booking through the app

Fantastic experience: Absolutely love bootcamp. Graham is a great motivator (and you need to be to get people out of bed and ready to go at 6am!) Would recommend ECF to anyone. Great people, great classes, great fun!

Fantastic experience: You are made to feel welcome from joining. The groups are so friendly and there is no pressure to do more than you can. You can work at your own pace to the set exercises. The private gym sessions are also good as they are limited to 4 people per session to stop overcrowding and a personal plan is worked out to suit you

Fantastic experience: Graham has helped me immensely after a long period of not exercising regularly. Small Group PT has changed my focus and realigned my goals to achieve what I want to achieve for myself after having two kids and a busy life with a full time job. Lots of support within the groups and great people to exercise with, we push each other and have a chat and a laugh along the way. The timing is perfect for me, with a variety of times available. It’s a great community to be apart of and something that is teaching my kids great habits and looking after yourself physically and mentally. Thank you so much

Fantastic experience: Ive been going to the Bootcamp sessions at East coast fitness for a couple of years now. Always varied and pitched at the right level. Graham pushes you to achieve your best but without adding undue pressure. East Coast has also created a great community with social and other activities. I would highly recommend East Coast Fitness

Fantastic experience: Absolutely love East Coast Fitness Gym. I’ve been going to gyms for years, and have never been to a private gym so I was unsure to begin with but I love it, I’d never go back to a big commercial gym. You can book your sessions on the app, and it tells you how many people are in that session (max of 4 people). I’ve been going for a month and so far have only been in the gym someone else once so I’ve had it mostly to myself which is great. You can hook up to the wifi, connect to the speaker, and blast your own tunes while you workout! Theres tonnes of free parking and great views of the sea which is lovely. Graham is very friendly and helpful, he showed me around before joining, and I feel like I could contact him about any issues or questions I have in the gym. They also offer circuit bootcamp sessions outside which I haven’t tried yet but they look like great fun!

Fantastic experience: The most amazing environment to lose weight, get fit or just work your stress off, there's something for everyone. I've met some lovely people there and the staff are incredibly supportive, I've lapsed more times than I can remember but Graham has always been very understanding and supportive. The key is consistency and commitment and you can achieve anything you want with any of the programs available at East Coast Fitness!!

Fantastic experience: I am not a person who has ever love exercise and fitness, and find big gyms and classes a little intimidating. So I joined East Coast Fitness small group PT where I have studio sessions with 2 or 3 other people, twice a week. We all enjoy the sessions and no two are the same. Graham keeps it all fresh and challenging and can adapt workouts around specific injuries as well. I can definitely see an improvement in my fitness and strength - the proof is in me getting myself there for a 6.45 start, willingly (other times are available)! I’d definitely recommend Graham and East Coast Fitness.

Fantastic experience: I started East Coast fitness few week back and I'm loving it! Graham is so helpful. I've never been one for gyms as the thought of being in a room with lots of people terrified me but East cost offer a private gym and you can pick times that suit you with no one in or a max of 4 people. As well as that Graham sets you a fitness plan to your needs and fitness level. Definitely recommend!

Fantastic experience: Fantastic classes tailored to suit individual needs

Fantastic experience: First Class fitness instructors very enjoyable no pressure work to your own levels

Fantastic experience: Fantastic sessions, always something different. Morning sessions are a perfect set up for the day.

Fantastic experience: I have Ulcerative Colitis and needed to use a toilet urgently. One of the instructors of this gym quickly let me use their toilets with no questions asked. He was so lovely and didn’t judge at all! He saved the day honestly and I can’t thank him enough!

Fantastic experience: Just started 2 weeks ago, already feeling a little lighter. Classes are great, not too large, lots of flexibility around timings unlike other bootcamps I've been to. All very friendly and helpful with great service! Highly recommended

Fantastic experience: Excellent friendly atmosphere. Staff are very friendly and supportive. They give good advice on my fitness and diet. I am enjoying boot camp as part of a team who always encourage each other. I would highly recommend East Coast Fitness to all my friends, family and colleagues.

Fantastic experience: Could not recommend Graham at east coast fitness highly enough. Ive been a member for a number of years and lost weight and got fitter and stronger. Through injury over the last year or so I have struggled but with support and adaptive exercises Graham has made sure I can still go to classes and be part of the group. Excellent service as always. Best by far

Fantastic experience: I can't recommend East Coast Fitness enough. After spurts of keeping fit then losing motivation, I needed something where I was spurred on and pushed to improve my fitness levels as well as being with like minded people of varying abilities. Graham and Nikki have certainly done that for me.⁷ The mindset is clear, I'm not in competition with the others in the group, just to improve in myself from my last session. There's help with meal plans and recipes for a good diet, support videos via social media for correct techniques and updates on possible venue changes in bad weather. Kit it excellent and routines vary, keeping sessions interesting. Packages are available to sign up to a frequency and time to suit most people and when you calculate this to a cost per session, it works out at excellent value for money. If you're looking to improve your fitness and well being, whatever your ability, sign up. Graham and his team are certain to help.

Fantastic experience: After struggling to self motivate and get myself to move away from the dreaded home office, I decided to give small group pt sessions a go. It’s been a few years since I’ve done any decent levels of exercise and I can say with confidence that it’s made a positive difference mentally and physically. I keep threatening to get involved in boot camps too, so if I write it here, I’ll have no excuses. Graham does an excellent job at keeping things varied, I don’t think I’ve done the same thing after about 4 months! Thanks Graham

Fantastic experience: Graham and his team run inclusive, non judgemental boot camps for everyone. You will fit right in no matter your size, shape or fitness. It's always a good session, you will work hard and be encouraged without humiliation or shouting! Plus the sessions are based at the marina so you can enjoy the scenery whilst bashing out the squats :)

Fantastic experience: I absolutely love East Coast fitness. I’ve never been able to stick at the gym/exercise classes but after starting with Graham I’ve been going consistently for over 2 years now. Everyone is so friendly and welcoming and I really love the variation of classes. I can’t recommend it enough!

Fantastic experience: Could not recommend Graham and the Team at East Coast Fitness enough. Each Bootcamp sessions are different and done at a very easy but challenging pace and friendly atmosphere. The beginners Boot camp is ideal for new to exercise. The extra benefits for joining are great as well. The meal plans are quick and easy to make and give a fantastic range and variety of food choices. All this at a very reasonable monthly cost (depending on number of sessions) Highly recommended once you start you never stop..

Fantastic experience: As a nearly 50 year old woman who has never really enjoyed any type of exercise, I have finally found something that I enjoy and have now stuck with for years. The workouts are fun and go over so quickly that it doesn't feel like endless torture. The groups are really friendly and welcoming and the trainers put a lot of work into making the workouts varied and interesting. Everyone has different fitness levels, there are alll shapes and sizes and it doesn't ever feel intimidating And working out by the sea is lovely. I'm not a naturally fit person but I feel better than I ever have. Best thing I ever did joining East Coast Fitness.

Fantastic experience: Highly recommend East Coast Fitness been going for almost a year now I am much fitter and healthier than when I started. Its in a great location right on the marina and the instructors are brilliant they correct any mistakes you are making and keep you motivated to keep going when you need it most. Everyone who goes is really friendly as well.

Fantastic experience: Love East Coast Fitness. Genuinely expected to dread each personal training session but Graham makes each session so varied that they really are enjoyable. Expect workouts that push you just the amount you need to feel good and get results without days of aching afterwards. He really knows his stuff and I'm so pleased I found this gym. Also helps that it's right by the coast with great views and plenty of parking. 100% recommend!

Fantastic experience: East Coast Fitness deserves a five star rating. I’ve trained with Graham in the past at another venue, so after just three weeks of training in the group PT I cannot praise this stunning coastal gym enough. The group training is flexible and fun. After 16 month’s of zero training I feel stronger, leaner and mentally alert. You will love East Coast Fitness!

Fantastic experience: Having had lots of failed attempts at improving my fitness I joined ECF in January 2020 & it’s the best decision I ever made. I have never felt as fit both mentally & physically. Graham makes every session different so you never get bored & puts you completely at ease. All the workouts can be done at your own pace but there is just the right level of encouragement to help you push yourself to reach your goals. I have done 1-2-1 sessions, bootcamp & small group PT & they are all excellent. Graham & Caroline have created a first class environment which is full of great people who always encourage you & make it fun.

Fantastic experience: I have been a member of East Coast Fitness for a few year and I absolutely love it. Graham and David are great instructors and very helpful and friendly. Throughout Covid Graham kept everyone going by doing online classes which was great for not only my fitness but also my mental health. Every class is different and doing in on the marina by the sea is just perfect and everyone who attends is all different shapes and sizes and again very friendly. 5 star service all the time...thanks East Coast Fitness for all your support.

Fantastic experience: Graham does a fantastic job! I booked in for three weekly sessions for a month to get ready for my wedding. The PT sessions are planned to tackle the areas identified in the first session and tailored to my own needs. Although I haven’t used them too much the meal plans look good and we’re provided as part of the package. I plan on keeping the sessions up after the wedding as they’ve made a huge difference to my fitness levels. Cheers Graham!

Fantastic experience: Recent started to attend East coast fitness and I’m so glad I did, Everyone is very friendly and there is a great atmosphere no matter what your level of fitness . The instructors are great and help you along the way Wish I had made the move and joined earlier

Fantastic experience: Excellent beginners running club. Leader, Sally, is great fun and adapts sessions to meet the needs of the group. Helpful hints and encouragement via messages and Facebook group. Would highly recommend. :)

Fantastic experience: Absolutely love it. Loads of encouragement from the brilliant instructors and all the people who attend the classes are so friendly. Would recommend ECF to anyone whatever their fitness level.

Fantastic experience: I honestly could not recommend ECF and Graham more! The professionalism, motivational and clever ways he conducts the group is aspirational! Even in the tough times of lockdown and COVID-19 he has managed to adapt his business model to an online feast of live workouts which are NEVER the same (and include some awesome backing music!) and membership site. A lot couldn't pull this off and keep the hype going but I feel just as much if not more of a group now as we all literally in the same boat. All members are lovely and inspiring and you just go at your own pace. Graham adapts to suit and you never feel the odd one out. The challenges (sweaty selfie comp), posts and additional information such as loads of mouth watering healthy meal plans (that dont cost the earth or take a weekend to make and leave you the choice) and help he provides is above and beyond and shows how much passion he has for all his clients and quite clearly loves his job. I have been working with Graham since October and lost 3.5 stones and changed my whole outlook on health, diet and fitness. I have done things with others in the past and nothing compares - he really is the best thank you

Fantastic experience: This place will change your life! I've been attending for around 18 months and it really has changed my life, I've lost a total of 3 stone and more importantly have become so much healthier and fitter. I'm doing things now, I wouldn't have dreamt of prior. Graham has this nailed, the workouts are always fun and never two the same even in the same week. He is very supportive and pushes you to achieve your best without being pushy or aggressive. Even during COVID-19 lockdown, Graham has been running live workouts for us all to complete at home, this has been invaluable along with the ongoing support received. The whole ECF 'family' are a wonderful bunch and I've made many friends along the way. You will be welcomed with open arms and pushed to achieve your full potential whilst most importantly; enjoying it and achieving your goals and improving your health and fitness.

Fantastic experience: I went to my first morning class the week before lockdown and found it a very inviting and professional setup. The location is stunning doing your workouts in the marina watching the sunrises are just as breathtaking as the cardio Graham puts you through. I have continued to be supported by Graham during lockdown with his online members only workouts. Designed to be executed in your home while achieving body transformation. Anyone considering PT or a bootcamp head across to East Coast Fitness they will welcome you and transform you.

Fantastic experience: To give a bit of context, I am a 60 year old man. I am reasonably fit but very poor sporting ability. I have been keeping fit for about 15 years now and have been to a few gyms and worked with a few trainers. East Coast Fitness and Graham, with whom I am doing boot camps, are great. There is a really good mix of people: men and women; younger and older; and various levels of ability. But everybody seems to get a lot out of the sessions. I certainly do. The sessions push you hard so that by the end you really feel you have worked. But they are not intimidating. One hug plus for East Coast Fitness is its location down on Seaham Marina. There can be no better place to be working out than here with the backdrop of the historic docks and the North Sea crashing against the pier

Fantastic experience: East Coast Fitness was recommended to me by friends, I've really enjoyed the sessions I have attended so far with so many variations to the exercise, which has kept my interest. The fexible timetable enables me to fit exercise in when it suits me which is great. Graham is a great motivator, friendly and helpful, with lots of useful advice, recipes on line which are easily accessible. I will definitely be recommending ECF to friends and work colleagues.

Fantastic experience: East Coast Fitness is a great set up. They have something for everyone whether it be starting a personal fitness journey or, maintaining fitness. The instructors and clients are very welcoming and there is always advice and support available. Can’t recommend it highly enough, fantastic!

Fantastic experience: Can't recommend East Coast Fitness enough. I originally signed up to 1 class per week and after 3 weeks, have already upgraded to 2 classes per week. It's a great place to train down on the Marina and a friendly atmosphere where everyone is really supportive and pushes each other to be better. Graham is an excellent trainer and if you have injuries, can adjust the workout to suit you. It's a good mix between cardio and weights which is great for me as I'm someone who would go in the gym and not know where to start weights/strength training. Sessions are structured very well. Definitely recommend joining East Coast Fitness.

Fantastic experience: Great people and brilliant coaches, perfect way to get motivated

Fantastic experience: The support provided by Graham's emails and the Facebook group is invaluable. After only a short time I can feel I have more energy

Fantastic experience: I have been going to bootcamp for a couple of weeks now and love it. Everyone is so friendly and supportive, would highly recommend joining, laura sidney

Fantastic experience: The sessions are varied and there is lots of support on offer, everyone is mega friendly, I’m so pleased I took the leap!

Fantastic experience: Enthusiastic trainers, friendly groups and a lovely setting (where else can you watch dolphins in the sea whilst working out?). Highly recommended

Fantastic experience: Great instructors..brilliant meal plans...many time choices for classes..lovely crowd of people. .love it.

Fantastic experience: Fantastic trainers and the best place to either start your fitness journey or progress it. Can't rate highly enough

Fantastic experience: Brilliant trainers, fantastic results and lovely people you meet along the way !

Fantastic experience: Excellent atmosphere, you will always feel welcome and motivated. The coaches always help you push your limits but ina way that comfortable and according to your fitness level.

Fantastic experience: Been going 3 weeks now to east coast fitness I have to be honest I have turned from a couch potato to someone who is loving exercise Boot camp is so addictive already seen a difference in my fitness levels and have lost 7lb The staff are amazing and so helpful and everyone at the groups are very friendly Would highly recommend

Fantastic experience: I would definitely recommend bootcamp to anyone who wants to shape up. Classes are always different and I always feel like I have pushed myself. Much better than plodding along alone at the gym!

Fantastic experience: Signed up a couple of weeks ago and can honestly say its the best thing I've done. I was so worried that I wasn't fit enough and everyone would judge but I was totally wrong. Everyone is so welcoming and the trainers are excellent. Definitely recommend.

Fantastic experience: Onto my second week of the six week summer boot camp and I absolutely love it, it pushes me further than I thought I could go without anyone putting pressure on me, everyone there is lovely can’t wait to see my first results

Fantastic experience: Best thing I've done the instructors are fab they have fab programmes if your thinking about joining I would highly recommend East Coast fitness

Fantastic experience: Great coaching and fitness training. I would highly recommend to anyone, no matter what your fitness levels are. It's a great team

Fantastic experience: Graham and the team are amazing and the whole group is very welcoming. Seeing and feeling results already.

Fantastic experience: I started ECF beginners bootcamp just over 2 weeks ago and I have to say I love it . If you hate fitness because you lack confidence don’t worry . Nicky is really attentive and is so encouraging. If you are having second thoughts about joining don’t !! You won’t regret it x

Fantastic experience: Am half way through the 6 week summer challenge and have lost 5lbs and inches off waist and arms. Am really pleased with these results. I have enjoyed every single boot camp I have been to as they are always different. Trainers and boot camp members are friendly and supportive and I will definitely be continuing this after the 6 week challenge ends.

Fantastic experience: Since Day One everyone at East Coast Fitness have made me feel part of the family. From a warm summers morning to a blustery wintry night the sessions offer variety and something for everyone to enjoy. I couldn't recommend East Coast any more highly

Fantastic experience: Since joining east coast fitness I do look forward to going twice a week , Graham is really a brilliant coach and makes every session different, which keeps you more motivated

Fantastic experience: Week 4 at beginners and really enjoying it Good fun good atmosphere everyone so friendly no one better than anyone else everyone at there own pace all trying hard for the results we want to achieve. Great motivation. Highly recommend. Well done East Coast Fitness

Fantastic experience: If you are thinking about about loosing weight or just getting fitter ECF is the place to be. Graham & his team make sure workouts are enjoyable & you are supported every step of the way. I found the advice about diet & nutrition really helpful.

Fantastic experience: It's took me years to take the plunge as I was worried whether I would be able to do it but the instructors are brilliant and really encouraging. Such a friendly class I feel as though I'm pushed to do my best but never feel competitive or that I should be able to do what others can. It's always about what's right for you and if you can't manage something, they'll give you an alternative. Absolutely love it and look forward to it - never ever thought I'd say that!

Fantastic experience: Very helpful and friendly staff , who make you feel so positive with there comments. Even after a hard work out session , you feel so energised, i am loving going to east coast fitness and i would reccomend it not just to lose weight, but also for your fitness levels or toning up.

Fantastic experience: I took part in Graham's 2 week shred. I lost half a stone and didn't find it difficult at all! The recipes are really tasty and he even had vegetarian meal plans. Highly recommended.

Fantastic experience: I joined ECF in September and in 3 weeks have lost half a stone, the instructors are fab and the people who attend each session are so welcoming and never make you feel out of place. Highly recommend!

Fantastic experience: Fitness for all ages and abilities. Graham is a great motivator, very professional and friendly. No two sessions are the same and the group help to encourage you along.

Fantastic experience: Never been a big fan of excersise and dreaded the thought of boot camp but took a big step and finally went, everyone was so welcoming and I felt at ease straight away, the classes are great, I always feel I have had a good workout afterwards and look forward to going again each time, the instructors are amazing and so encouraging! Would highly recommend

Fantastic experience: Graham is a fountain of knowledge of all things health & fitness. He’s a great motivator and really is passionate about helping people achieve a healthier, fitter lifestyle

Fantastic experience: I love east coast fitness it has helped me go from no fitness what so ever to mow doing 3 bootcamps a week! Great trainers to give you encouragement along the way!

Fantastic experience: Have to say I highly recommend East coast fitness , Graham and the team provide great support and motivation . I joined almost 2 yrs ago and have gone from strength to strength I manage to fit 2 sessions in a week which given work and family commitments suits me especially now with more sessions available , it's a great mix of instructors and people of all levels of fitness wanting to improve themselves at their own pace, the expanded timetable has also ensured I rarely miss . What's your excuse ?

Fantastic experience: I had thought of going to an ECF bootcamp session for some time after seeing a few posts on Facebook, but always found an excuse not to. The thoughts of attending my first ‘bootcamp’ was nervousness and concern about how unfit I was and how everyone would be much fitter and I’d be left behind…. I need not have worried, from the first session I was made to feel welcome and everyone in the group made me feel motivated throughout. Graham and the ECF team are friendly and encouraging – they know when you can be pushed a little further to give 100% effort, but also when you may need to slow down and recover, everyone can go at their own pace. The ECF Facebook group provides regular updates and tasty recipes. My primary intention in the first few sessions was to lose some weight and build up my fitness and I didn’t see it lasting more than a few weeks if I’m honest, but I’ve been attending two sessions a week since Sept 2017, lost weight (and kept if off) my fitness has improved massively. So, if like me you are putting it off, or making excuses about bootcamp then don’t – I would highly recommend ECF.

Fantastic experience: I’ve been a member of ECF since the beginning of January & it’s honestly been the best decision I could have made. I’m already feeling fitter & more confident in myself. I enjoy every session as they are all different & everyone is so welcoming. My husband & 8 year old daughter have been ECF members since August last year & they both inspired me to join. My only regret is I didn’t join sooner. Graham & his team are fantastic & i’m excited to see how much my body & mindset change even more in the coming months.

Fantastic experience: Still enjoying ECF and the professional service that is offered . Graham and his team are always there to help even when things aren’t going to plan a solution is offered . I have just finished a 14 day shred where nutrition and body conditioning is taken into account to boost your fitness. Thanks Graham for that and the variety of different boot camp sessions Well Done

Fantastic experience: I joined East Coast Fitness after realising that running was having no impact on my body shape and being pretty clueless in a gym meant I ended up paying to only use a treadmill as the classes were limited. I was nervous at first but as soon as I arrived everyone was welcoming and a good mix of people come here. When at the sessions you go at your own pace, no-one judges you. Being outside makes you feel so much better too... no blocked nose from the aircon any more. Loads online support and advice if you need it as well as meal plans and seasonal tips. In 3 weeks I have managed to loose 5lbs and a total of 5 inches across my arms, legs and waist. Thats more than I lost in a year and a half in my previous gym. I can feel myself getting fitter already. If anyone is thinking of trying here my best advice is to just do it!

Fantastic experience: The support and encouragement at sessions and on line is second to none. Not just the coaches but members too make you feel part of their community, understanding and sharing their journeys. If you’re ever fearing joining a group on your own, definitely join East Coast Fitness, you’ll never feel an outsider, never be judged.

Fantastic experience: From the moment I walked through the door I knew this was different to any other class I had attended over the years. I have tried everything from keep fit, aerobics, jogging you name it I have tried it. I was made very welcome and noticed straight away there’s no group clicks you are encouraged to be your best you. I was nervous but I needed have been everyone is lovely. Now after 4 months attending beginners boot camp on Monday and Wednesday I have never felt better. I have lost weight and inches but more importantly I feel great. If you are sitting reading this do what I did, get your trainers on, take a deep breath and walk through the door and join in, you won’t regret it.

Fantastic experience: I go to East Coast Bootcamps and find them a great way to stay fit. The instructors are really friendly and totally encouraging. The meal plans are fantastic and really easy to follow. I would definitely recommend to any beginners. The results are very rewarding.

Fantastic experience: Couldn't recommend Graham and East Coast Fitness enough, it's the only fitness plan I've stuck with longer than 6 weeks. The bootcamps are great as you only do what you can and at your own pace, everyone is so welcoming and supportive.

Fantastic experience: East Coast Fitness beginners running has given my the confidence to start to get my fitness back. Sally the leader and her pro assistants are knowledgeable and encourage the group to enjoy running in a friendly atmosphere. I can highly recommend East Coast Fitness to get anyone young or old to start their fitness journey.

Fantastic experience: Highly recommend ECF to everyone. I'm not a stranger to boot camps but this is the only one where I've felt completely comfortable and enjoyed every session. Graham, Nicky and all of the bootcampers are so welcoming, you are able to work at your own pace and I always feel like I've had a really good full body work out after. Graham keeping in touch regularly and giving you advice keeps you motivated outside of the sessions too. I won't be going anywhere else now. it's perfect.

Fantastic experience: Anyone thinking about making the move to get more active or even adding to your training then you won't find a better place to do it. Graham has over time eased me into the world of fitness and even to the point where I've grown to really enjoy working out. No matter what fitness level you are you'll be fine as there's a few different classes to choose from, a great team of coaches and something happening 6 out of 7 days.

Fantastic experience: Can’t say enough good things about Graham and his team at East Coast Fitness. In September 2018 I was overweight and unfit. After just 4 months I’ve lost almost 2 stone and feel so much fitter. The sessions are really enjoyable with every one different to the one before. The team are so supportive and knowledgeable. Thanks for transforming my life.

Fantastic experience: I cannot recommend ECF enough, I have been apart of ECF for a year now, and I love every minute of it. Still to this day i've never felt so motivated to exercise, keep healthy and focus on getting fitter. The variation of routines, exercises, and flexibility of attending different classes really makes this bootcamp for everyone. It is perfect for any fitness level, as you work at your own pace with no pressure, whilst receiving the positive motivation you need to progress with your fitness journey. There is great support from Graham and the team, and everyone who attends is so welcoming. ECF is hands down the best fitness group i've ever been apart of!

Fantastic experience: If anyone's thinking about East Coast Fitness, all I can say is "do it", you won't regret it. Every session is different, there's different levels of fitness and everyone is encouraged. It's a great bunch of people and Graham does his best to get the best out of you. There's 10 classes a week so something to suit all. It's the only fitness regime that six years later I'm still wanting to attend. There's a Facebook page with useful information, nutrition advice etc

Fantastic experience: I joined ECF a couple weeks of weeks ago and was worried I wouldn’t be fit enough, people would judge etc. I needn’t have been worried. Graham and the team are so supportive as are the other members. The sessions have people of all ages and sizes. I can work at my own pace and am encouraged all the way (but never shouted at)! I’ve surprised myself at what I can do and am seeing fantastic results already.

Fantastic experience: Obviously I’m biased but behind the scenes Graham never really stops. He’s constantly thinking of new ideas to encourage his members to continue attending, as well as enticing others to join. He is always professional and makes people feel welcome as well as offering help, support and encouragement. Each and every member of East Coast Fitness is important to him, and I know he appreciates your continued commitment. The results people have achieved over the years speak for themselves really! And encouraging me is a full time role so he deserves a pat on the back for that alone, as he has to take this grumpy lass home with him