Peak Performance Fitness

Fantastic experience: Ben is brilliant. He's passionate about his purpose as a PT - which in no way is just a job or career to him. Whist he educates and guides he doesn't judge or shame when you admit to a late night partying or a bowl of chips too many. He totally goes by the 80:20 motto and you quickly realise how approachable, down to earth and realistic he is. He's also quite funny and witty - hate as much as I do to admit that! More importantly, Ben has significantly increased my fitness and strength. Things I struggled with at first I now take in my stride. His sessions are so fun you can forget you're exercising sometimes but he's also no pushover and when I tell him I can't do a certain weight for a certain amount of reps he calmly yet firmly tells me I will be doing so - and he's always right. A friend joined my session a few months ago whilst visiting from London and her conclusion of Ben as a PT was "You're lucky to have him in your life". I recommend him without hesitation.

Fantastic experience: I’ll start by saying that training with Ben has had an incredible effect on my life. I signed up to PT because I wanted to feel stronger and fitter but I couldn’t have predicted how much it’s changed mine and my families daily lives. I look forward to the days when I’m in the gym - trust me when I wasn’t ’that Girl’ but the fun, friendly and supportive atmosphere that Ben creates is worth every penny. He supports and pushes in equal measure and I’m doing more than I ever thought I could. I have 2 jobs, 2 kids under 5 and suffered with chronic back and knee pain - for a long time these things held me back. 1 month after starting PT my back pain disappeared, 3 months in and with a targeted plan my knee pain is the most manageable it’s been. My 5 year old regularly comes to our sessions and it’s amazing to see how much enjoyment she gets out of training with me. Meal planning has reduced our weekly shop by £50! We’re all eating healthier, discovering a love of cooking and mine and my partners energy levels are so much better. I’ve lost 1st over the last 4 months, my clothes fit better and I’m so much more confident wearing them but it’s honestly just become a nice side effect of all the positive changes. I can not recommend Ben and his gym enough. Book a taster and I promise you won’t regret it.

Fantastic experience: Ben has helped me massively in the gym, I was too nervous to even step foot in the weight section and was constantly just doing cardio. Even after just a couple of sessions I felt confident enough to do a whole range of exercises on my own and actually feel like I knew what I was doing. I can now continue following the plans he has given me on my own. Thank you !!

Fantastic experience: My wife & and I have really enjoyed our sessions with Ben! He’s enthusiastic and motivating, and has given us great exercises, paying close attention to form. I have no hesitation in giving him strong recommendation as a personal trainer, irrespective of your fitness level! Thank you Ben!

Fantastic experience: Working with Ben has been a fantastic experience. I now feel fitter and stronger than I have for years. It has also shown me that all those aches and pains are no barrier to exercise and feeling good! If you are considering PT I would highly recommend Ben and Peak Performance. Your only regret will be that you didn't do it years ago!

Fantastic experience: Highly recommend Ben at Peak Performance Fitness! Ben helped us with our overall outlook with fitness and eating healthily. We are now fitter, stronger and not afraid to train and eat sensibly. Accountability is now key! Thanks Ben

Fantastic experience: Ben at Peak Performance is a great PT. Well tailored sessions which are good for body and mind! Highly recommended.

Fantastic experience: One of the best things I have ever done is training with Ben. I'm now fitter and stronger than I have ever been. It works wonders for my mental health as well.

Fantastic experience: Ben has always given me the enthusiasm to perform to the best of my ability and the results are outstanding. Thank you Ben.

Fantastic experience: Very professional and hands on

Fantastic experience: I used a gym for years before I enquired about personal training. I found my progress was slow, and it was very tempting to take the easy route! I decided to seek help from Ben at Peak Performance. Ben has helped me for a few years now and I can not thank him enough. I’m stronger, fitter, and I’m eating so much healthier. Ben sits you down to find out exactly what you want to achieve in the gym. The training is then tailored to suit you. The recipe guides for new food ideas that are sent out monthly are so handy! Ben’s personality makes the training very enjoyable, and I look forward to every session, knowing he has a session plan to help meet your goals. I honestly can not recommend Peak Performance highly enough!

Fantastic experience: I couldn’t recommend peak performance more. Ben helped me gain a positive outlook on training within a gym environment and tailored my programmes to help me achieve my own personal goals. I also gained a lot of confidence in my ability to train and can now happily workout in any gym! Thanks Ben

Fantastic experience: I have been training with Ben for quite some time now and as an older woman with health issues I have always felt Ben knows just how hard to push me and my fitness has improved dramatically since I began training with him.A professional, capable and personable young man. Highly recommended. :)

Fantastic experience: Ben has changed my life for the better. Weight loss, fitter , enjoyable sessions. Now come weekly with my wife. Love the work even though it’s tough. Thanks Ben