Information about ZANDER FITNESS

6 Queen Street Capitol Shopping Centre
CF10 2HQ, Cardiff
+447511939584

Opening hours

  • sunday: (closed)
  • monday: 10h-22h
  • tuesday: 10h-22h
  • wednesday: 10h-22h
  • thursday: 10h-22h
  • friday: 10h-14h
  • saturday: (closed)
Welsh Multi Awards Top listed CIMPSA Certified Personal Trainer and Fitness Instructor based in The Gym Group Cardiff city center with 25+ years within the fitness industry. Zander Hiller has become a name known for his successful clients results and bodybuilding career Worldwide. Specialising in Body transformations, Weight loss, Muscle gain and Contest preparation. Becoming a member of Team Zander gives you access to Zander Fitness Coaching App which has over 1000+ members and 6000+ recipes and workouts. Contact Zander Fitness today and achieve excellence with us. [email protected]

Our comment from FitFit UK about ZANDER FITNESS:

ZANDER FITNESS in Cardiff, United Kingdom, offers a premier personal training experience with a focus on achieving significant results for clients. Many users praise the center for its exceptional coaching and tailored programs:

  • Highly Skilled Coaches: Users rave about Zander Hiller and the team, highlighting their expertise, professionalism, and personalized approach to training, resulting in substantial weight loss and muscle gain.
  • Inspirational and Motivating: Clients appreciate Zander's positive energy and motivational techniques, which have helped them change their mindsets towards fitness and health.
  • Effective Diet Plans: The nutrition guidance provided by Zander is tailored to individual preferences, making adherence to the program easier and more enjoyable.
  • Strong Community Support: The camaraderie among clients and the supportive environment foster personal growth and progress.
  • Comprehensive Training: Many users have experienced holistic improvements in their physical abilities and mindset, attributing their success to the structured and varied workout sessions.

Despite the overwhelmingly positive feedback, a few users mentioned minor concerns about consistency in meal plans and time management for sessions; however, these do not seem to detract significantly from the overall experience. Overall, ZANDER FITNESS comes highly recommended for anyone looking to kickstart or advance their fitness journey.

Services, Machines and Guided Classes

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Workout
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Bodybuilding

ZANDER FITNESS: Opinions

5/5 (62 Opinions)
Agnieszka Zachaczewska 10 months ago

Fantastic experience: I have just passed my Personal Trainer and Gym Instructor Course with ZANDER FITNESS ACADEMY. The course went really well with the great support from zander_hiller and the whole team! I would like to highly recommend if you are planning to start your new career. Dont hesitate and get in touch. Thanks again ZANDER FITNESS ACADEMY.

ZANDER FITNESS
ZANDER FITNESS

Thank you and welcome

Damian kotwica 11 months ago

Fantastic experience: Fantastic Coach, Best I have ever worked with, I have lost over 3st in only couple of months, still cant believed Zander is amazing! Thank you Coach

Adam Wieczorek 1 year ago

Fantastic experience: I recommend it, a lot of experience. Great man .

ZANDER FITNESS
ZANDER FITNESS

Thank you Adam

Karma Sherab 1 year ago

Fantastic experience: Great Coach, very professional and friendly, makes our training sessions very enjoyable, Great Coach highly recommend!

ZANDER FITNESS
ZANDER FITNESS

You welcome and thank you

Saima Akter Panna 1 year ago

Fantastic experience: Great Coach with lots of patience and experience, highly recommend. Thank you Zander for helping me to achieve my goal.

ZANDER FITNESS
ZANDER FITNESS

Thank you Saima

Azeemah Nakhoda 1 year ago

Fantastic experience: Zander was a very Inspirational and motivational coach. He got my mind on the right track for working out. He pushed me hard to achieve my goal. My body looks very toned and fit. Feeling great! Highly recommend

ZANDER FITNESS
ZANDER FITNESS

Thank you Azeemah

Vish 1 year ago

Fantastic experience: If there is any word to describe more than great that is completely belongs to Zander and I would rate more than 5 if there's an option. I have started my fitness journey 2 years ago and able to Tone my body but I haven't seen any results of muscle growth so I have read many articles and watched YouTube videos on my own but still no luck and then I met this amazing coach Mr. Zander Hiller who is a famous Body builder, Body transformation specialist and Nutritionist , So I spoke to him about my goal and explained what I need and he gave me a excellent diet plan according to my choice of food I take in my daily life and no any supplements, protein powder it's just pure food and Trained me few sessions with right techniques. Now I started my journey with all this new stuff and I started seeing results from week 1 that I'm increasing my weight each week and by the end of 12 weeks I gained 11kgs and got muscle mass in my whole body naturally which is in very short time only with food diet and workouts and I'm still transforming my body fastly, I wouldn't have achieved this without Zander, Thank you so much Zander for helping me and being there for advising all my concerns it wouldn't be possible to achieve this for me without you specially in this short time, so anybody looking for a new transformation of your body don't even hesitate to start your fitness journey with Zander and your money is completely worth it and you will notice results soon after week you start training with him , Zander not only trains your body he trains your mind as he is a big beast and makes his clients beasts as well and I'm one among them now with confidence on my physique and mind and it's all because of him. I strongly recommend Zander to anyone who wants to start your fitness journey and advancements in your fitness journey and it's good to have coach like Zander in your journey to go on a right destination towards achieving your goal in body building.

ZANDER FITNESS
ZANDER FITNESS

Thank you and I am glad that I could help you to achieve your goal Vish

Robert Pl 1 year ago

Fantastic experience: Since I start training with Zander I have gained over 8kg muscles overall, I am very happy with the results, I have achieved my long term goal. Great Coach

ZANDER FITNESS
ZANDER FITNESS

You welcome my fiend

Abdul Kareem 1 year ago

Fantastic experience: Under Zander's coaching for 7 weeks, I'm thrilled with his attention to nutrition and training. His professional approach exceeded expectations, resulting in remarkable muscle gain and the weight loss diet plan was spot on, delivering precise results. Highly recommend Zander Fitness Coaching for exceptional results.

ZANDER FITNESS
ZANDER FITNESS

Thank you Abdul

Mel Leighton 1 year ago

Fantastic experience: Mr Zander Hiller what can i say. He is the most genuine and professional coach i have ever had the pleasure of working with and will continue to do so to meet my dream goals. He has taught me how to workout and eat healthy to lose weight and achieve maximum results. I highly recommend. He is very supportive and cates deeply about what he does for his team. Go teamzander.

ZANDER FITNESS
ZANDER FITNESS

Thank you Melody

Kev Rana 1 year ago

Fantastic experience: Zander is the best coach and will help you get better with your training. Professional and knowledgeable if you need a trainer who's gonna test you and get you the results he's your guy.

ZANDER FITNESS
ZANDER FITNESS

Thank you Kev

Pawel Czerwinski 1 year ago

Fantastic experience: Good knowledge, professional approach. Everything you wish for is there. Good job man, good job.

ZANDER FITNESS
ZANDER FITNESS

Thanks Pawel

Monika Liwiecka 1 year ago

Fantastic experience: I had the pleasure of completing a personal trainer and gym instructor course under the supervision of Zander Hiller. It was pure pleasure and Im very glad that I found such a good trainer and teacher. The learning material was very helpful and extensive, everything was explained and understandable. I recommend it to everyone. Make your dreams come true and make your passion become your job.❤️

ZANDER FITNESS
ZANDER FITNESS

Thank you Monika and Congratulation

natalia ziętara 1 year ago

Fantastic experience: Joining Zander Fitness Academy was definitely the best choice.The level of support and expertise is second to none,the opportunities and references they provide after qualifying is exceptional. I absolutely loved studying for my personal training and gym instructor course with Zander Fitness Academy. Zander Hiller the tutor and owner of the Academy was awesome, a real pleasure and inspiration ( Multiple Worldwide IFBB Bodybuilding Champion ) he has been hugely positive, pro-active, reliable and a joy to be working with. He has offered support where I have required it and the encouragement I needed to progress with my online learning. After a course I still was receiving a support from Zander when I needed.He always respond to messages quickly and is really good in making you feel motivated. The practical assessment was a lot smoother than I expected and I really enjoyed being around other like minded individuals who want achieve the same goal. I thoroughly recommend Zander Fitness Academy to anyone looking to gain their fitness qualifications. Highly recommend.

ZANDER FITNESS
ZANDER FITNESS

Thank you and welcome

Haorui Dang 1 year ago

Fantastic experience: Zander是很专业的教练,我已经在这练了半年,教练要求较短的间休息时间,结果令人满意,增肌效果明显。

ZANDER FITNESS
ZANDER FITNESS

Thank you and welcome

Dylan Gafael-Sandberg 1 year ago

Fantastic experience: Friendly & knowledgeable, really pushes in the right way. Highly recommend

ZANDER FITNESS
ZANDER FITNESS

Thank you and welcome

Jonny Davies 1 year ago

Fantastic experience: I'd highly recommend Zander Hiller for using as your Personal Trainer!! Over the last 6 months I've seen the best results I've ever seen and I've been training for the last 10 years! The accountability he gives you and fitness knowledge he has are second to none.

ZANDER FITNESS
ZANDER FITNESS

Thank you and welcome

Akeel Akbar 1 year ago

Fantastic experience: Over the years I have been coached by many personal trainers but none of them have given me the gains and the look I wanted to achieve. Since I have started training in another gym , I have meet Zander as he is training the too, I have seen his size and shape so I asked him to train me for few months so I see how it goes and ever since we training together I have never been I a better shape in my whole life. I am really happy with the results and I am not leaving him anytime soon. Sorry to all you other personal trainers as when you had me you couldn’t teach me enough so I think you should go back to your drawing board and sing up with Zander. I am sorry how I have said this but I like to be straight forward.

ZANDER FITNESS
ZANDER FITNESS

Thank you and welcome

Anita Zielonka 1 year ago

Fantastic experience: Hi everyone. I started my journey with ZANDER FITNESS couple months ago and straight away I feeling better mentally and physically, my body change. I lost my weight and my body get better shape,thanks to big experience Zander Fitness. I'm very appreciate and thankful. I recommend

ZANDER FITNESS
ZANDER FITNESS

Thank you and welcome

Anamika Sharjin Khan 1 year ago

Fantastic experience: WEIGHT LOSS JOURNEY!! I recall being a very skinny girl in my school and college days. I only weighed 47KG. Since I entered my 20's, I began putting on weight because of my lifestyle and food habits. After my pregnancy, my metabolism crashed and I developed complexities like diabetes, high cholesterol, back pain,depression etc., I made all efforts and tried more than 10 diet plans from different sources but nothing worked out due to my slow metabolism and unresponsiveness. I then came across and met Zander in my Gym and he became my training and diet coach. He charged £300 for one diet plan. My husband said ‘are you sure this plan will work? It's a substantial investment’. However, with his support and my determination, I believe nothing is important more than my health and was ready to take the risk ans I went ahead tried to follow the diet plan proposed by Zander. I followed it strictly for the last two months and the result is visible! I lost 7kg in the last two months. So, it's true that nothing is impossible if you are dedicated Thank you so much Zander for your support and guidance. Highly recommended.

ZANDER FITNESS
ZANDER FITNESS

Thank you and very welcome

Maksymilian Groszek 1 year ago

Fantastic experience: The best coach ever. I made a huge progress with him, my body looked perfect, he knew what to do to improve body parts I wanted and I had results super fast. He was very supportive, funny and helpful. Has huge knowledge. I recommend Zander with whole my hart.

ZANDER FITNESS
ZANDER FITNESS

Thank you Maksymilian

Jacek Podeszwa 1 year ago

Fantastic experience: Best couch I ever had, straight away I feeling better mentally, physically and looking much better . Zander know how training people I was skinny without any muscles at the moment looking and feeling great thanks to the Zander fitness. Thanks alot for your help and big support you safe my life! Jack

ZANDER FITNESS
ZANDER FITNESS

It was pleasure to have such a hard working client

justyna zdobylak 2 years ago

Fantastic experience: Z mojego punktu widzenia mogę napisać, że wiedza i doświadczenie dotyczące treningu, którymi dzieli się Zander są ogromne. Siła rośnie szybko, a co za tym idzie szybkość i wytrzymałość. Poprawiłam wyniki silowe oraz forma poszła do przodu . Dowiedziałam się jak unikać kontuzji i jak się odżywiać.Trener z klasa i doświadczeniem!NIECH MOC BĘDZIE Z NAMI WSZYSTKIMI.Najlepszy trener !Polecam!

ZANDER FITNESS
ZANDER FITNESS

Thank you very much

Katarzyna Piechowiak 2 years ago

Fantastic experience: Polecam ze szczerego serca wspolpraca z Zanderem to pewne rezultaty to przyjemnosc współpracować z czlowiekiem o tak wielkim charakterze pełnym pasji wiedzy profesjonalizmu chęci pomocy i wsparcia na drodze zmian jako Trener Personalny ,Coach Mentor oraz jako człowiek. i Kulturysta niesamowicie ambitny dający przykład innym oraz niosący ogrom motywacji

ZANDER FITNESS
ZANDER FITNESS

Thank you very much

Joanna Knot 2 years ago

Fantastic experience: The best coach ever! I can't describe how much I am satisfied with the results! Very professional and talented. Very motivated too.

ZANDER FITNESS
ZANDER FITNESS

Thank you so much

Marcin Pawelczak 2 years ago

Fantastic experience: Zander really pays attention to every individual and knows how to put each one of them in flattering positions (whilst hiding flaws). He also takes individual approach when coaching people and tailors diet plans to their lifestyle and expectations.

ZANDER FITNESS
ZANDER FITNESS

Thank you Marcin my pleasure

Rado Borowik 2 years ago

Fantastic experience: Huge and fat THANK YOU to ZANDER FITNESS and whole GSA ACADEMY! That was a pleasure to work with you. Totally amazing people, professionals and full of passion. Thank you for full support during preparation to my exam!My dreams comes true

ZANDER FITNESS
ZANDER FITNESS

Thank you

Andrzej Sieniek 2 years ago

Fantastic experience: I am very happy that I have such a professional personal trainer, you motivated me a lot, you support me in every respect, even if I wanted to quit, I just can't believe that I have achieved my dream goal, I recommend ZANDER as a trainer to anyone who wants to achieve their dream goal

ZANDER FITNESS
ZANDER FITNESS

Thank you a lot I am glad that you are happy with the service

Johannes Haglund 2 years ago

Fantastic experience: Started working with Zander 6 months ago. Since i have developed alot from where i was. He has helped me alot around nutrition and training. To focus on what matters and not. I am super happy with the coaching and support he has given me! I will continue with him for a long time forward. He is Super helpful and has alot of knowledge about everything around fitness. He really helps to build a trust between client and coach which gives you motivation and drive. If you have a drive to develope and progress then dont hesitate to contact Zander! You will not regret it! I recomend him to everyone! 5 stars!

ZANDER FITNESS
ZANDER FITNESS

Thank you

Les Thomas 2 years ago

Fantastic experience: Zander is very friendly and by far the best person I've been trained by, his knowledge is unreal and the titles under his belt says it All. Would not go anywhere else to be prepped. Even if you just want to get in shape,

ZANDER FITNESS
ZANDER FITNESS

thank You i am really appriciated my friend it was my pleasure to coach you.

Michalina Radecka 2 years ago

Fantastic experience: My first 2bros bikini competition! Huge shout out to my coach Zander Hiller who has helped me come so far! I would not be able to celebrate this milestone if it wasn't for your guidence and emotional support! You give me the courage and confidence that I need to shine bright like a diamond on the stage and beyond. Thank you!

ZANDER FITNESS
ZANDER FITNESS

Thank You and You are very welcome

Bartosz Gorny 2 years ago

Fantastic experience: I have been training with Zander over 6 month now and my goal was to lose my massive belly and gain muscles on top , i have already lost 16kg of body fat and looking finally fit and happy.. Our trainings still continue as i am not only adicted now to the gym but also Zander is such a positive guy with really great knowledge and makes every session intresting teaching and explainig new things regarding fitness. Highly recommending Zander Fitness if you looking for serious results. Thank you again Zander

ZANDER FITNESS
ZANDER FITNESS

Thanks BARTEK pleasure to coaching you

Daniel Cooper 2 years ago

Fantastic experience: I was recommended Zander via a friend, and honestly wish I had contacted him sooner. Having been lost as to what I wanted for my fitness goals and where to start, Zander has been amazing at providing one on one coaching and support. His dedication to your success is unparalleled. Being available also 24/7 he is able to ensure you are on the right track and pushes you to be the best you can be. I can’t wait to see the long term progress.

ZANDER FITNESS
ZANDER FITNESS

Thank you is my pleasure

Konrad Zacharczyk 2 years ago

Fantastic experience: I’ve know Zander for over 6 years now after meeting him at a gym in Leyland. Seeing his progress and that of the people he coaches has given me the boost I need to get on track and back in shape. After only working with him for a short while now, I can already see the benefits of having someone who is so passionate for you to succeed. He’s always available to answer any questions you have no matter how basic. I couldn't trust anyone else as much as I do him to accomplish my goals. Working with Zander is like working with a best mate, he has your back and pushes you to be your best. I can not wait to see my long term progress.

ZANDER FITNESS
ZANDER FITNESS

Thank You very much for your kind words , is my pleasure to coaching you.

FrozzyX 3 years ago

Fantastic experience: Z czystym sumieniem mogę polecić tą firmę profesjonalna szybka obsługa naprawdę zasługuje na 5 gwiazdek.Dieta i suplementacja bardzo sprawdziła się u mnie.

ZANDER FITNESS
ZANDER FITNESS

Thank u a lot

Bobek Rafal 3 years ago

Fantastic experience: Pełen profesjonalizm i podejście do klienta, mistrz w tym co robi i pomaga innym spełniać swoje marzenia polecam wszystkim i zachęcam do skorzystania z usług

ZANDER FITNESS
ZANDER FITNESS

Thank you

Krzysztof Bazaniak 3 years ago

Fantastic experience: Witam znam osobiście tego trenera już ponad 20 lat zajmuje się tym sportem co pozwoliło mu uzyskać tak dużą wiedzę oraz doświadczenie w tym co robi o czym świadczą sukcesy które osiągnął do tej pory mogę z czystym sumieniem polecić pod względem wiedzy na temat diety,ćwiczeń jak i suplementacji.... pozdrawiam

ZANDER FITNESS
ZANDER FITNESS

Thank you

Arek Jaworowski 3 years ago

Fantastic experience: The best coach. Great contact. A man with passion. I recommend 100% Zdnder Fitnes

ZANDER FITNESS
ZANDER FITNESS

Thank you Arek

Wiktoria Popczynska 3 years ago

Positive experience: I truly recommend Zander Fitness. I have been working with Zander about 5 months and he helped me lose 15kg. It wasn't easy way, but Zander was there for me and with me. He showed me better version of me. 4/5 because I had just one - day - meal plan that I had to repeat every day. It wasn't the best feeling to eat the same food every day, but it worked for my body. However, when I wanted to change a meal after a while there was no problem at all. Zander told me what I can eat instead. The best motivation was seeing my progression photos taken every months. Great job.

ZANDER FITNESS
ZANDER FITNESS

Thank You

Joe Jarvis 3 years ago

Fantastic experience: I have been training with Zander for a few months and the changes have been great. The nutrition plan is brilliant and I’m getting the changes I want! Zander is always available to chat to and help you with any questions you might have! I would highly recommend for anyone who is looking for a personal trainer!

ZANDER FITNESS
ZANDER FITNESS

Thank You

adam synenko 4 years ago

Fantastic experience: Pelen profesjonalizm , dieta dobrana pod ciebie , dostepnosc i motywacja ze strony trenera 24/7 dno w tygodniu , sa wyniki ,sa rezultaty. Zero sciemy tylko trzeba sie sluchac o trzymac zalecen

ZANDER FITNESS
ZANDER FITNESS

Thank you

Michael Foley 4 years ago

Fantastic experience: Probably the best pt in cardiff .... friendly service seen results quick great guy great service recommended to everyone

ZANDER FITNESS
ZANDER FITNESS

Thank you Michael.

Lloyd Roberts 4 years ago

Fantastic experience: Amazing help with changing lifestyle and great support with the whole journey

ZANDER FITNESS
ZANDER FITNESS

Thank you Lloyd

Andrew Phillips 4 years ago

Fantastic experience: Zander is an excellent PT with a wealth of experience highly recommend.

ZANDER FITNESS
ZANDER FITNESS

Thank you Andy

Martin Wiseman 4 years ago

Fantastic experience: Fantastic trainer always available to help and advise. I have noticed huge changes in the last 2 months and look forward to the next 6 months.

ZANDER FITNESS
ZANDER FITNESS

Appreciate Martin thank u

Yashwanth Appuri 4 years ago

Fantastic experience: Amazing place for Body transformation. Zander--is very dedicated trainer and highly disciplined in very understanding with trainees. very high professionalism and motivational from trainers. Excellent diet plans. good quality training.

ZANDER FITNESS
ZANDER FITNESS

Thank you Yash Champion

Patrick TAPORTLTD 4 years ago

Fantastic experience: I had never used PT before and it is great experience to work with Zander. Everything is possible with Zander. I lost 35kg in just few months. Thank you Zander

ZANDER FITNESS
ZANDER FITNESS

Thank you Patryk

Robert India 4 years ago

Fantastic experience: Zander always showed 100% commitment to my fitness goals and helped me achieve them. Very professional service. Thank you Zander!!

ZANDER FITNESS
ZANDER FITNESS

Thank you

Katarzyna Dąbek 4 years ago

Fantastic experience: Incredible PT with loads of experience and knowledge about nutrition and exercises . Also person with positive attitude and good energy. Highly recommend Zander !

ZANDER FITNESS
ZANDER FITNESS

Thank you

Sam Lew 4 years ago

Fantastic experience: I've been training with Zander for nearly a year now and it's been a great experience. I've never felt like I'm just going through the motions or wondering why I'm doing a particular exercise. Never felt like there's a dumb question to ask and always feel supported. The best trainer I've worked with, can't fault him.

ZANDER FITNESS
ZANDER FITNESS

Thank you Sam ;)

Shane Watkins 4 years ago

Fantastic experience: Zander shows great knowledge and passion for achieving health and fitness related goals. He has extensive experience of bodybuilding and nutrition which can then be tailored to help others!

ZANDER FITNESS
ZANDER FITNESS

Thank you

James 5 years ago

Fantastic experience: Top trainer, always has plenty of tips to give out!

ZANDER FITNESS
ZANDER FITNESS

Thank you James it was pleasure

Lucie Bláhová 5 years ago

Fantastic experience: For the past few months I have been training with Zander who is very professional and fun to train with. Thanks to him I have made massive progress! He clearly knows what he's doing

ZANDER FITNESS
ZANDER FITNESS

Thank you Lucie ;)

Angel Jones 5 years ago

Fantastic experience: I have been with zander for 8 weeks now and have seen amazing changes, I have used so many diets in the past but didn’t work, so happy I’ve finally lost weight for my holiday! Not only lost weight but built up my strength too

ZANDER FITNESS
ZANDER FITNESS

Thank you Angel

Lukasz Olszewski 6 years ago

Fantastic experience: Polecam ten trener reprezentuje najwyższy poziom.with the help of zanderfitnes I lost 35kg I recommend full professionalism.

ZANDER FITNESS
ZANDER FITNESS

Thank you

Wojciech Pamfil 6 years ago

Fantastic experience: I am training over 7 years , in this period of time I have been trained by multiple personal trainers .. but nobody was even close to Zander , the knowledge and level of professionalism is just on another level ... I had always problem with putting on weight , since I have started working with Zander I have gained 10kg of pure muscles .. Took us 20 months to get me to shape I always wanted but he did it and I don't know how to thank him for that.. Nice one Zand.

ZANDER FITNESS
ZANDER FITNESS

Thank you

Selfmade 6 years ago

Fantastic experience: Highly recomwnding Zander FItness If you looking for quick results dont wait contact Zander he is the person you looking for ,great kmowledge and many years of experience ..

ZANDER FITNESS
ZANDER FITNESS

Thank you

Piotr 6 years ago

Fantastic experience: Simply great! the best personal trainer you could ask for :) Well recommended

ZANDER FITNESS
ZANDER FITNESS

Thank you Piotr

H N 6 years ago

Fantastic experience: Training with zander is always fun as well as informative. I’ve learnt a lot over the weeks and he is great at keeping you motivated. A down to earth guy who knows his stuff when it comes to losing weight and making gains.

ZANDER FITNESS
ZANDER FITNESS

Thank you

Joanna C. 6 years ago

Fantastic experience: The best personal trainer in UK! What can I say? I love our sessions! Zander has a very high level of knowledge and practice! He can motivate you and give you the tools you need to improve your condition, physique and mood! #teamzander

ZANDER FITNESS
ZANDER FITNESS

Thank you verry much Joanna

PaleJana Wrazie w 6 years ago

Fantastic experience: Started my journey with Zander about 8 months ago. This guy got me addicted to gym, he told me where to find motivation not only for training but also for everyday struggle! Good personal trainer, a guy to talk to and a friend.Totally recommend!

ZANDER FITNESS
ZANDER FITNESS

Thank you

Polina P 6 years ago

Fantastic experience: Having Zander as a PT was so much helpful and joyful at the same time. I was sick and tired constantly putting weight and losing it using extreme 2 week diets. I just needed somebody who can answer all my silly questions and who can teach me a skill of losing weight and staying healthy. I was lucky to have Zander due to our origin, we are both from Eastern Europe and he understood my food preferences and adjusted the diet according to them. Which is great! I still could have my favourite food like twarog(cured cheese) or Kasza gryczana (Buckwheat). So the diet was not very easy for the first month or so, but it should not be. And this is important to understand that it is not going to be easy. And Zander will challenge you on the training sessions as well. Another positive moment was that he never/rarely gives you the same exercise even if you have 4th leg day, it is always something new. I have lost 7 kg of fat and still going towards my goal (to loose additional 6-7 kg) However I was not very big before. But I feel like now I know what I am doing and much kinder to myself. Also, Zander is a body-builder who came through all the experience of transforming body, gaining muscles, loosing fat and water. I felt I could trust him and his recommendations as his clients not only loose weight but compete in body-building events. My taste preferences changed so I am not craving for sugar, or pizza. I think your mind-set changes and you can’t treat yourself badly after so much of investment. I think its worthwhile doing it, especially if you seriously having a goal to change your life. A bit of improvement needed regarding time management for the sessions. But nonetheless, I want to wish Zander determined clients and success in his body-building career!

ZANDER FITNESS
ZANDER FITNESS

Thank you

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InBalance Wellness by Novotel Cardiff

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Novotel Cardiff Centre, Schooner Way - CF10 4RT, Cardiff
+442920471532

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