The Movement Loft

Fantastic experience: The place to be if you want a friendly atmosphere, learn something new and get the gains. Having only been going a short while I can already see improvements in my handstands. The coaches are full of knowledge, extremely helpful and know exactly what you need to do to take your skill to the next level!

Fantastic experience: Fell in love withe the space as soon as i walked in such a relaxed enviroment with a really enthusiastic team always pushing you to do the best you possibly can.

Fantastic experience: Great gym and super knowledgeable coaches

Fantastic experience: Friendly and knowledgeable trainers.

Fantastic experience: I have been training with David and Ronan for a few months now. They are extremely knowledgable and professional in their respective disciplines. Their sessions are fun and full of variety, allowing me to progress from mobility exercises to strength and conditioning and even acrobatics. The other coaches are also highly engaging and helpful. Highly recommend.

Fantastic experience: I had a session this morning with Nick at the Movement Loft and it blew my little brains out. The actual space has cool and cosy vibes and Nick was so friendly and knowledgeable. I left with loads of information to take home with me and will without a doubt be returning soon. A huge thanks!

Fantastic experience: Amazing set up, professional trainers who know alot more than any I've worked with over the years, friendly atmophere and good tunes!

Fantastic experience: such a beautiful space! the coaches are incredibly knowledgeable and super warm and inviting. You can see they really care about their clients and it’s anything but your run of the (tread) mill gym! Would recommend to anyone who wants to move better. I’ve always had trouble with my hips and after a few months of training they feel so much healthier! Can’t wait to continue and see what progress I make!

Fantastic experience: Talk about a hidden gem!! The movement loft is a breathe of fresh air from your typical monotonous gym, personally it's changed my whole approach to training and I enjoy the new challenges every day. The lads who run the place are all down to earth, good craic and most importantly great coaches with their own unique take on training! Get yourself down if you're looking to learn a thing or two about your body and training.

Fantastic experience: The Movement Loft is a great space unlike any other gym I've been in. David and Nick really know their stuff and approach health and fitness in a unique and interesting way.With a focus on movement, the guys are a great help to anyone recovering from or looking to avoid an injury. Highly recommended

Fantastic experience: I have just finished the 6 week beginner course with David and I'm just so impressed with everything I learned from it! David took a great care of us and taught us a lot of different ways to improve body movement and strenght which I really benefited from already having less pains and aches. Again, I'm really greatfull for all the work you have done for us David, I will definitely be coming back!

Fantastic experience: What a place! The movement loft is a hidden but very special place centred right in the heart of belfast. I have been going here for over 6 months now and the knowledge i have attained from both david and nick has been life changing in terms of furthering my understanding of how the body functions increasing my awareness and belief in what my own body is capable of doing with practice. It has a unique vibe and atmosphere with classes which are fun and challenging in which you to can explore what your body is truely capable of. I Couldn't rate this place more highly... Keep it up lads!

Fantastic experience: Ran by very hard working professionals looking to bring joy and results to peoples life, can't recommend them enough individually and collectively from classes to 1 on 1. You'll never look back if you start

Fantastic experience: I’ve just finished the beginner 6 week course. Due to my driving job and a previous shoulder injury, I felt myself seizing up. The classes were fun, easy to follow and very effective. I feel a lot better and in such a short period of time. David is a great instructor and was very friendly. The space is well equipped with a calming atmosphere. Great music playlists too! Would highly recommend!

Fantastic experience: Definitely the most useful personal training I've ever had. At nearly 36 I was fairly sure that my mobility was never going to improve. Signed up for one to ones with David, more in the hope that I would try and maintain what I had. After only 4 or 5 weeks I now have a range of movement in my hips that I haven't had since I was about 7. Has been incredibly helpful with gym work - technique for squats and dead lifts has never been better and also with taekwondo. They also seem to have clients in of all abilities - from people who are mastering the splits to people like me who were struggling to sit with crossed legs.

Fantastic experience: I have been going here recently to improve my fitness. The place is well equipped and has a lovely atmosphere. The coaches are all very welcoming and I have been training personally with Calvin. I have learnt a lot more about my body and its movement than I ever have from anywhere else, as well being provided a good training programme and an enjoyable one. Would highly recommend.

Fantastic experience: David, Cal and Nick are all very welcoming. They make you feel at ease when you are in the loft whilst also keen to share their knowledge with you. I train with David once weekly whilst also following a program online. David has got me really personalised the sessions and program to help me meet my goals. After just 10 sessions my body feels much better and understanding of how to use its functions to create real lasting permanent changes/ adaptions in order to be a better stronger version of myself. I highly recommend investing in this style of training and using the movement loft in order to do so. Back pain, hip pain, calf pain, any pain can be gone with this proper style of movement and training.

Fantastic experience: Genuinely couldn't recommend enough! The space has such a relaxed, positive, fun and growth orientated vibe. I began PT with Calvin and transitioned to the Movement Loft as his endless amount of specialist knowledge has allowed me to move in ways I never could before. Each coach is super lovely and helpful with a passion for all things mobility, flexibility and strength, bringing their own specialty to provide a holistic environment. Amazing place!

Fantastic experience: I have been going to the Move class for the past few weeks and cannot recommend this place highly enough! Each class brings something new and provides a way to build on a skill or exercise from before. Nick and David are highly knowledgeable in all things body strength and movement and are always there to ensure you get the most out of every class. Looking forward to the next one already!

Fantastic experience: Excellent facility, encouraging environment. The move classes are alot of fun, they incorporate play, strength & flexibility, skill development (handstand gains, yaaay) and mindfulness. The classes are a great way to socialise and boost confidence. Kinstretch classes have helped maximise control in parts of my body I never knew existed David and Nick are extremely friendly, knowledgeable and supportive. I can't put into words what this place does for the soul. Highly recommend xxx

Fantastic experience: I've just completed my 2nd class at The Movement Loft and both classes were so enjoyable, at nearly 41 I never dreamed I would ever be doing a hand stand or juggling but both classes were so much fun, Nick the instructor was so helpful and encouraging and the others in the class were so friendly and welcoming. Highly recommend ⭐⭐⭐⭐⭐

Fantastic experience: This place is amazing! Totally different than your usual gym. In-fact I'm not sure if the name 'gym' fits correctly. It's so much more than that, the two coaches Nick and David are excellent and know the score with everything strength and movement related. Nick is a handstand guru and can explain everything in great detail and fine tune even someone at an advanced level, David knows his stuff with strengthening your body through a rather interesting technique, I think called Kinstretch. This looks so simple but is so effective at injury prevention and improve your body as a whole. If you want to try something new or are bored doing your usual weights, give the guys a shout and get MOVIN! :-)

Fantastic experience: I have just finished a 6 week beginner course with Nick and David and could not have enjoyed it more. The structure of the classes were brilliant, touching on so many different aspects in just the right amount of detail for beginners like myself. The atmosphere is lighthearted and while the classes are really beneficial it is also just a great place to go and train with like-minded and friendly people. I will definitely be signing up for more classes. Would highly recommend!