Synergy Women’s Only Personal Training

Fantastic experience: Half way through a 90 day plan and it’s been the most impactful “health and wellness” plan I’ve ever experienced… and I’ve tried a few!! I’m not labelling any of this a diet which is exactly aligned to Synergy values: it’s 100% about lifestyle, choices and becoming a better version of yourself. So this is why it works - it’s not restrictive, or dictatorial - it’s a guide for me and I feel the difference mentally and physically. The team have been great - Sara is empowering and inspiring, Erin is practical and logical with feedback and keeping things focused, Aaron and Billy are super too and always hand extra weights to push through sessions! I’m looking forward to the next half of the plan and beyond with the Synergy Team. Thank you!!!

Fantastic experience: I have tried so many diets before, used to feel so hungry , tired . I would loose weight and then after a few weeks would put it back on. I had enough so I thought I need to find a nutritionist to tell me exactly what I need to do . Sara , Sharon have design a program for my needs and not only i dont feel hungry anymore, in-fact i eat more , im already leaner ,fit on my clothes perfectly,cellulite is already looking better and my body fat % is going down. I also have a workout program and is so easy to follow which has made me go consistently. I look forward to the rest of the program. Thank you ladies so much , im so glad I found you

Fantastic experience: Great gym full of great people! Can’t recommend enough!!

Fantastic experience: I joined Synergy just over a year now and to say it's been life changing would be an understatement! I joined totally new to all things gym/fitness related and the coaches have all been amazing - always encouraging, supportive and happy to celebrate all the PBs or goals hit. I feel like a whole different person since joining last year, kinda look like a different person too Can't recommend Synergy enough! ❤️

Fantastic experience: I joined Synergy coaching 4 weeks ago. So glad I did. Not only have I seen changes in my body but also really enjoying training and exercise. This is from someone who previously done zero exercise. The support is phenomenal. Nothing is to much trouble and the accountability is there. Thankyou Synergy team. Just wish I lived closer ❤️

Fantastic experience: I would highly recommend Synergy to everyone. No matter where you are on your fitness journey the coaches will support you to improve, progress and see massive changes in your health and fitness. So happy I joined it.

Fantastic experience: If someone told me 6 months ago that I would join a gym, lose 18 pounds and be absolutely loving it, I honestly would have laughed. Synergy is a gym full of positive and strong women, with world class coaches, in my opinion. If you want to improve your fitness and mental health, then this is the place for you! It will not be easy, and you will hurt in places that you didn't know existed, but I promise you it will be worth it! Ally

Fantastic experience: Working with Sara and Synergy is amazing. Beyond diet and training, Synergy is a community where you can share your experience and learn from others. It is a constant evolution. I am feeling amazing and eager to keep learning with them.

Fantastic experience: Proud to have this incredible community in my life ! ❤️

Fantastic experience: Brilliant gym. Hands down the best for women at any stage of their fitness journey - beginners or experienced. Great training and amazing coaches. Would highly recommend. Changed my life!

Fantastic experience: Brilliant gym. I have just returned to Synergy after a short break and it feels like I never left. Great atmosphere every time I step into the gym

Fantastic experience: Fabulous!