
Information about NHF Gym
Opening hours
- sunday: 6:30-22h
- monday: 6:30-22h
- tuesday: 6:30-22h
- wednesday: 6:30-22h
- thursday: 6:30-22h
- friday: 6:30-22h
- saturday: 6:30-22h
Our comment from FitFit UK about NHF Gym:
NHF Gym is a hidden gem located in the heart of Norwich, offering a clean and well-equipped space perfect for both beginners and experienced gym-goers. The gym is uniquely designed to provide a private workout atmosphere, often allowing members to train without the crowds typical of larger commercial gyms. The exceptional facilities include a wide range of free weights and modern equipment, enabling effective training sessions.
Highlights:
- Quiet, private gym setting conducive for focused workouts.
- Friendly and accommodating staff, always available to assist with any queries.
- Convenient city center location with free parking for up to 2 hours.
- No contract required, offering flexibility with pay-as-you-go options.
- Great atmosphere where members feel like part of a community.
While some users noted that the gym is smaller than traditional ones, this has proved to be a positive aspect for many, as it creates an intimate setting for working out. NHF Gym is highly recommended for those seeking a comfortable and supportive environment for their fitness journey.
Services, Machines and Guided Classes
NHF Gym: Opinions
Fantastic experience: Lovely clean gym, located in a great area.
Fantastic experience: A great gym to just focus on training with the equipment to let you do so.
Fantastic experience: Great gym and friendly people
Fantastic experience: Quiet gym in the heart of Norwich city centre. Great amount of free weights, came in on a day pass and had the gym to myself.
Fantastic experience: Great friendly, clean , quiet Gym. Parking included which is useful as being in city centre
Fantastic experience: Great gym located in city centre, literally like having your own private gym. Can adjust air con to how you like, nice to train out of a "commercial" gym. Owners top class always there to help out.
Fantastic experience: Excellent gym, good choice of equipment despite the small size. I usually go at lunchtime and it is practically empty most of the time. Would definitely recommend!
Fantastic experience: This is a great gym, I don't think there is a better value for money gym experience in the centre of norwich. So convenient, great equipment and options for PTs. Thank you Kevin and my PT Ben!
Fantastic experience: This gym is really good. Might be small but it has everything you need. Friendly staff aswell. Also its a pay as you go. You are not tied into a contract
Fantastic experience: Great, friendly gym with everything you need for a good work out. Norwich city centre location is ideal for going before/after work and includes 2 hours free parking. There’s no contract so easy to start and stop (or just pause) the membership without any fuss. As someone who gets quite anxious in gyms I thoroughly recommend NHF.
Fantastic experience: NHF Gym is a private gym which is great value with no frills yet fully functional with free weights and all necessary equipment. I chose this over other nearby gyms for the no contract / no commitment and to support a local business. I can only praise the staff and owner who is especially accommodating offering tips and assistance and is regularly available on the floor. Highly recommended.
Fantastic experience: Really happy to have found this place. Friendly owner and other users, great rates compared to other gyms and a handy location.There's often only a max of one or two others in there at any one time too, a bit like having your own private gym.
Fantastic experience: Great location with good equipment. Its never crowded here, i recommend it to anyone wanting to train in Norwich City Centre. It also has good air con, which helps in the summer.
Fantastic experience: Great gym in Norwich city center. it has everything I need to have a proper workout. It has good air conditioning, and it’s not over crowded like the other gyms in the city centre.
Fantastic experience: Myself and a few other ladies used NHF as a base to have some progress pictures taken and it was a great experience. It was quiet enough that we were able to use the equipment we wanted and the lay out was perfect. Kevin was really helpful and accommodating so would recommend to anyone wanting to do this in the future.
Fantastic experience: Location is easily accessible, the air con and lighting is always perfect and I love how quiet it always is! For the first time ever I feel like I'm part of a family with my gym!
Fantastic experience: An ideal place for PTs to hire for creating fitness content! I’d highly recommend it! Kevin and the team are great
Fantastic experience: It's a nice quiet gym, staff are nice, equipment is kept organised and gym is clean. Going here helps me with my athletics a lot, would highly recommend using the NHF gym.
Fantastic experience: Super nice private gym in the city centre, really cool atmosphere. A hidden gem!
Fantastic experience: Just popped in on gym pass, nice quiet gym in the city centre! Worth letting Kevin know in advance when using gym pass, found his number on the website. Great place to train away from a commercial gym!
Fantastic experience: Came in on a day pass. Had the gym to myself, felt like having your own private gym in the city centre in Norwich. Now joining up as a member.
Fantastic experience: Perfect private gym in Norwich City Centre. Good opening times, open seven days a week. It’s a great place to workout when you are focusing on yourself. I recommend anyone to check it out!
Fantastic experience: Really enjoying using this gym, grest equipment. Often empty whilst training. Great location with parking. Helpful and friendly gym members and staff.
Fantastic experience: I have been with nhf gym for almost 2years and i love it.. almost everything you need in the gym has it. The gym itself is has a small capacity and you won't worry too much as people has different times its just get busy after 5 and settles again after 7pm. I think people has their personal trainer. Having also like a private gym is a bonus like as i don't like many people and quite conscious with myself and this absolute my comfort zone. The owner/manager is friendly and help you with anything. It tours me around and shows me how to use the equipment very useful. If you are like me, quite shy and like to be quite times in the gym. Would recommend it.
Fantastic experience: Great gym never crowded and always a good atmosphere I drive 40 minutes from stalham to train here daily
Fantastic experience: Great gym in the middle of the Norwich city centre. It’s nice and quiet especially during peak times. Able to get on all of the equipment to have a great workout.
Fantastic experience: Nice quiet gym, a lot of privacy and a nice location in Norwich !
Fantastic experience: Well situated gym in the centre with modern equipment and a great atmosphere.
Fantastic experience: Excellent place for workouts! The owner is really friendly. I wanted a gym for a couple of days and this place was ideal! Nothing compared to big gyms. This place is great!
Fantastic experience: Nice gym with an ideal location at rose lane and 2 hours free parking. Great gym to train at if you don't like lots of people training as usually quiet and nice atmosphere.Can also play your own music through speakers if training on your own.
Fantastic experience: GREAT GYM. I was in Norwich for a month for work so needed a gym. NHF is a great facility for anyone who likes functional fitness with enough resistance equipment too. It ticks all boxes- free weights, fixed resistance machines and a nice open space for functional training. Kevin was very friendly and welcoming.
Fantastic experience: Cannot rate this gym highly enough! I joined back in the summer after finally deciding to get in shape, I had a few PT sessions to build up my confidence and now I am absolutely loving it. Great space, got all the equipment I could need. Always really clean and tidy, great changing facilities too so perfect to get in a morning workout before work! Really handy to have 2 hours free parking at the building as well. Wouldn't go anywhere else now and would recommend it to anyone wanting to get fit, never over crowded or having to wait around to use equipment like other similar priced gyms in Norwich.
Fantastic experience: Muy bien equipado y la atención de Kevin es sobresaliente!
Fantastic experience: Great little gym so close to the city centre. Loved going there as sometimes I had the gym for myself. Free parking is always a bonus.
Fantastic experience: Been a member here for a few months and am really enjoying it! The equipment is great, and Kevin is so nice. Some days it can just me in the gym which is nice! Happy with my progress!
Fantastic experience: Have enjoyed using the Gym on Rose Lane.in the centre of Norwich. It's a quiet but well equipped Gym. Sam my PT is always available to message on the phone and is understanding of limitations of the individual he is instructing. 10/10 from me.
Fantastic experience: Amazing gym! So easy to sign up & almost always had the whole place to myself, Kevin was always so helpful and informative when I needed any help. Much better than joining a big gym, this gym actually feels like you have your own private gym & you can get a PT session super easily, all you have to do is ask! I Cannot recommend this gym enough! It’s brilliant!
Fantastic experience: Been a member for just over six months now and really been enjoying it. Everyone is so friendly and helpful, it really feels like a community compared to other gyms I have been to. Brilliant City centre location in Norwich, makes it so convenient and with two hours free parking it's a no-brainer. Highly recommended, wish I could give more than 5 stars.
Fantastic experience: Great hidden gem of a gym. Amazing atmosphere and equipment.
Fantastic experience: Great people who care about your progress and good equipment. Really enjoy training here.
Fantastic experience: Great place to work out at especially if you battle anxiety and don't do well with big spaces it like having a second home
Fantastic experience: Good local gym in Norwich
Fantastic experience: Amazing facilities and staff - great atmosphere.
Fantastic experience: Used the gym while down from London - nice quiet private gym and well equipped too
Fantastic experience: Awesome set-up, tucked away in the building. All the needed equipment and requirements to get a work out. Would highly suggest!
Fantastic experience: A great gym and a great place to train! The PT's are also great!
Fantastic experience: Great gym, well located, very good equipment.
Fantastic experience: Nice private gym, clean good equipment and friendly people :)
Fantastic experience: Fantastic gym! Great value for money and great expertise!
Fantastic experience: Such a little fitness hidden gem of Norwich. Great space, lots of mirrors! I'll come back!
Fantastic experience: Huge shout out to Kev & the team, great little gym, £20 a month is extremely fair, and a nice atmosphere around the place. Keep up the good work
Fantastic experience: Fantastic gym in the heat of the city offering a unique and inclusive workout space. With a highly trained group of professional trainers. I see mo he’s exception
Fantastic experience: Great gym, love coming here, half the price of my previous gym and as good if not better
Fantastic experience: Great gym, while on course for my job I went here training. Really friendly people and clean jym!
Fantastic experience: Found this little gym and couldn't be happier. Perfect little gym, 100 times better than pure gym due to being so small and quiet.
Fantastic experience: Nice private gym in Norwich, can’t knock it with parking on site. Saves going to the commercial giants
Fantastic experience: For those that want to get away from the monotony and awful music of a large chain gym, NHF is the perfect place. Great location in the city and has everything you need for beginner and intermediate gym-goers.
Fantastic experience: Excellent gym and personal training, very friendly team that will take an interest in you no matter what fitness level you're at. Highly recommended- 5 stars!
Fantastic experience: NHF is the best gym I’ve been to. Being a member of a private gym is really helpful and lets me focus on my workout. Everybody is extremely helpful and very kind
Fantastic experience: Fantastic little gym that has everything in it needed to do a rigorous training session separate free weights room and enough machines in main room to cover all body parts needed for a full workout Kev the manager/owner is a top bloke who was very helpful for me as I was an out of town worker even personally meeting me at the car park to get me booked in as I wasn’t sure we’re to go personal trainers there were very polite and knowledgable I recommend this gym if you don’t want the hustle and bustle of a mainstream gym that can be over busy esp at peak times
Fantastic experience: Was in town for business and asked to come in on short notice. They went out of their way to help me get set up quickly, which I'm really grateful for. The gym was clean and had all the equipment I needed. Will definitely go back when I'm back in town.
Fantastic experience: Love training at NHF with the lads , better feeling for training than a rammed gym ! Quiet so can focus better and use equipment you need.
Fantastic experience: Good location, very nice experience when training here. Feels like a private gym. Very convenient when finishing work.
Fantastic experience: Conveniently in the centre of Norwich, the staff are friendly , there’s usually a PT in there who will give advise/ help improve your form , all members I’ve come across have been friendly and have even helped when I’ve needed spotting etc Really glad I joined as I’ve been training at home since lockdown began and I’ve found going to the gym has encouraged me to be more consistent with my routine Thanks !
Fantastic experience: Good staff members happy to help Really good having own space like machine's all set out nicely good mind set
Fantastic experience: I think NHF Gym is great,whether you at beginner level or advanced it caters for everyone. I was sceptical at first when finding the right gym as I hadn't been in one since lockdown and felt anxiety about doing it but at NHF Gym, I feel perfectly comfortable and now have a personal trainer along side my general gym routine which is helping me achieve my goals in the fitness world. I highly recommend this gym to anyone
Fantastic experience: Great gym. Nice change from the busy atmosphere of bigger gyms. Very quiet with everything you need. Lots of great personal trainers there too :)
Fantastic experience: Recently joined NHF, it’s a private boutique gym in central Norwich with two hour parking Great vibe, and always have the equipment that I need available The owner is very helpful and responsive if you have any queries Would definitely recommend
Fantastic experience: I have lived all over and this is the best gym I have ever used. Perfect dynamic of gym users. Not to busy but rarely empty. Perfect for any type of gym user! Would highly recommend!
Fantastic experience: Come down late evenings with a group of friends, great to have a private space to push eachother in ways not often possible in commercial gyms. Kev is a great bloke too, always great to see him!
Fantastic experience: By far one of the best gyms in Norwich city centre, it’s got everything you could possibly need and all the members are nice to each other, I would highly recommend this gym for people who want to start the gym but don’t want to go to a over crowded one.
Fantastic experience: We were visiting Norwich for 2 days and found this lovely independent gym. Easy to get a day pass and was adequately equipped. Definitely recommend!
Fantastic experience: Great gym, down in Norwich for work and wanted a easily accessible gym that had all the equipment needed for a good session, this gym is just that, staff were really helpful and helped me get set up. 5 stars
Fantastic experience: Great little gym hidden under an office building in central Norwich! Need a membership card to access it, so call ahead if you’re coming for a day pass. I didn’t and Kevin came to my rescue, and then went above and beyond giving me PT advice. So welcoming
Fantastic experience: Lovely gym. At first sight (if you’re used to big gyms) it will seem quite small, but, equipment wise, it has everything to succeed in muscle development. You’ll also, very often, get it all to yourself! This is as close as it gets to working out in your personal gym. Staff is lovely too, happy to answer any enquires.
Fantastic experience: Love this gym! It's great that the membership is capped at 50, so the gym is nice and quiet and some days is empty. There are also some amazing PT trainers, I'm really happy with the progress I've made!
Fantastic experience: I love this gym. My boyfriend and I come to the gym together and we’re always able to train together and separately if we want. We moved from a big commercial gym because the equipment was always being use no matter what time you went but here we’re able to use everything we need when we need it. It’s by the far, the best gym around.
Fantastic experience: Great little gym in the heart of Norwich. Really friendly, met Kevin and Mo and they were super friendly and welcoming. Good range of equipment. 5/5
Fantastic experience: Good place to workout and it has all the equipments required for the workout. I am in the city for couple of weeks and needed a place to workout. This place is perfect, in middle of the city and not like the other big fancy gyms.
Fantastic experience: Amazing gym in the centre of Norwich. Well equipped. Friendly staff and a good number of Personal Trainers to choose from. The price is unbeatable, given what you get for the money and free parking too! I signed up for a year and saved 2 months fees. But even on a rolling basis, it's excellent value!
Fantastic experience: For people who don’t want the overcrowding and overwhelming of the larger gyms and equipment in constant use. Norfolk Health and Fitness Gym is fantastic. Never overcrowded, the equipment is modern and high end! Thank you Kevin for your amazing knowledge, care and time you gave me, enabling me to return back to fitness, losing the anxiety which I’ve carried for years. You’re amazing and so is the gym!
Fantastic experience: I am staying in Norwich with family for a few days and wanted to find a place to get a training session in. Avoiding the typical ‘Pure Gym’ type place of which I am personally not a fan, I was very pleased to find a modest little gym making great use of their space with a decent variety of equipment all well maintained, and offering reasonable day-pass access. Greeted by a very helpful and friendly manager upon arrival I felt very comfortable training there and got a great session in. I would definitely recommend anyone in the area looking for similar to make use of this, and any locals should have a look here as a strong alternative to often overly-busy mainstream gyms.
Fantastic experience: I’m so happy I’ve finally found the right gym for me. Kevin is so welcoming and accommodating, he listened to what I wanted to work on and gave me the best personal trainer to work with- shout out to Mo! The people are absolutely lovely and helpful. I love everything from the equipment to the lighting, it’s the perfect space to work out. 5 stars!
Fantastic experience: Fantastic gym in the heart of the city. I absolutely love this place, priced very competitively and the staff are incredibly friendly too. Its not massive but is a great place to work on with a bit of piece and quiet and all the equipment you could possibly need.
Fantastic experience: Brilliant gym in norwich at Union building. Friendly owner, great facilities and never too crowded. Suitable for novices like me and pro / serious athletes. £20 a month is good price point as well
Fantastic experience: Great find whilst working away. I always drop into gyms on my travels and this one was a great surprise. Absolutely great people and facility’s.. I was met by the owner and personal trainer there they were both welcoming and really nice people. Gym has everything you need and more. Pretty much had the gym to myself when I was there so that was an added bonus. Will be for sure dropping back in when I’m next back. Great gym
Fantastic experience: Toured this gym on the virtual tour but was not sure about it due to the size as I am used to big commercial gyms, but in person it's perfect! It's like your own personal gym where you can play your own music through the room speakers and even control Aircon. Kevin the owner makes you feel as if you are apart of the gym unlike big commercial gyms where you feel like a price statistic. Couldn't recommend enough!
Fantastic experience: Great little gym in central Norwich, love coming in the evenings after work to get my workouts in. Since joining, I have thoroughly enjoyed using this gym and have found I can achieve my fitness goals here rather than waiting around for equipment. Kevin is also really supportive and always on hand for any advise and support.
Fantastic experience: I love using NHF Gym. Such a perfectly sized gym with all the equipment you could need. Great parking facilities and right in the centre of Norwich. It never gets too busy therefore you always have plenty of room! Really friendly personal trainers. Thanks Kevin and the team for being so accommodating. 100% recommend.
Fantastic experience: Great little city centre gym, everything you could need! Would and have recommend it.
Fantastic experience: Love working out here, it’s nice and private and moe is an amazing PT
Fantastic experience: Great place to train! Moe is the best trainer!!
Fantastic experience: Great place to train, in private, for football.
Fantastic experience: Brilliant gym in a great location. Really like that it’s not too crowded with a great variety of equipment.
Fantastic experience: Great private gym with parking. Fantastic one to one and groups sessions. Couldn’t rate the gym or my PT Marcin highly enough.
Fantastic experience: Amazing private gym with all the equipment you could need. Also has best personal trainer out there. Vicci Lee is incredible
Fantastic experience: Incredibly impressed with the NHF gym. The vast range of equipment is in excellent condition. The instructors are really friendly. And most importantly, in current times, the space is always clean and sanitised. Cannot recommend it more highly.
Fantastic experience: Great facility and lovely people. What I love the most about this gym is the atmosphere with great parking and aircon facilities.. There’s always someone around to help you. The gym membership is great value for money as you are not locked into a contract like some other gyms.
Fantastic experience: Good quality gym with very friendly staff
Fantastic experience: Have been a member of NHF gym for the last few months now and could not be happier. Facilities are perfect, and it has all the equipment you need. The staff are really helpful and friendly. I joined after leaving another gym nearby due to their lack of air conditioning and poor cleanliness, and I could not be happier at NHF, their air con works and it is always spotlessly clean! The biggest selling point for me is that it is a private gym, so it’s always quiet and you’re not fighting others for a piece of equipment. Definitely is a hidden gem in the centre of Norwich!
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