Information about BETTER THAN BEFORE FITNESS HQ

Blue Lias Industrial Estate, Rugby Rd
CV47 8HN, Southam
+447791435148

Opening hours

  • sunday: 8h-10h
  • monday: 7h-20h
  • tuesday: 6h-20h
  • wednesday: 7h-20h
  • thursday: 6h-20h
  • friday: 7h-20h
  • saturday: 8h-10h
Private Fitness Training Studio based in Southam, providing a high level of fitness in a community based environment. We are a gym for those who don't do mass commercial gyms.

Services, Machines and Guided Classes

Fit
Training

BETTER THAN BEFORE FITNESS HQ: Opinions

5/5 (24 Opinions)
Rebecca Pell 1 year ago

Fantastic experience: I've never stuck at a gym for more than couple of months before, but Glenn and Kellie have created a community alongside the gym with BTB. The focus of this gym is centered around weights and body strength and the first time I walked in I noticed that everyone just looked like me which immediately put me at ease. There is a choice of classes across the week and the PT sessions are in small groups, with either Glenn or Kellie walking you through every single step, including how to move and set up equipment safely. I'd never tried any form of barbell weightlifting before, but now feel confident with squats, deadlifts and presses. The team have helped me switch my focus from skinny to strong and I can't thank them enough for that. It's a fantastic gym and Glenn and Kellie are blummin' lovely. Xxx

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks so much for the lovely review Beccy xx

Sharon Markham 1 year ago

Fantastic experience: Best Gym in Warwickshire. Glenn & Kelly work extremely hard to ensure their Gym is amazing. They are extremely knowledgeable and make you feel so very welcome. I have been to many gyms before, but this place is something else. What they have created is just incredible. I never thought i would have the belief in me to be able to lift weights, but i am hitting PBs and have the confidence that i never had before. No one is judged, everyone is an equal. But this place has a real community of people and staff who go out of their way to make you feel comfortable.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thankyou for the kind words Sharon. It means so much to us x

DARREN COOPER 2 years ago

Fantastic experience: Great atmosphere with knowledgeable trainers.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the review!

nichola philbey 2 years ago

Fantastic experience: Having always been terrified of going to the gym, I heard about BTB and braved a trial session. I’ve not looked back. Everybody is lovely, there’s always a trainer on hand to support you, nobody judges your level of fitness, and there are lots of laughs along the way. It truly is a community of people supporting people at any stage of their gym journey. I’ve never lifted weights until joining BTB but I’m now learning how to with the right form and I leave the gym buzzing. Highly recommend joining this crazy bunch.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the kind words Nic xx

James Kitto (Kittik GS) 2 years ago

Fantastic experience: When starting to use BTB Fitness I had low stamina and hadn't been to a gym in years. Ever since the trial membership, my progress has exceeded my expectations. Over the past four months, I've visited BTB 4-5 times a week. The sense of camaraderie among fellow members and trainers is unique. In addition to the personalized Personal Training sessions, the Kettlebell classes, Circuits, and SWEAT sessions are useful for core and stamina improvement.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the review James. You're dedication to your goals is testament to just how far you've come. Well done buddy

Indiana Gagnerie 3 years ago

Fantastic experience: Fantastic owners and a great atmosphere. For someone who wasn’t confident lifting weights, I love the supportive environment

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Indy

Jack Fraser 4 years ago

Fantastic experience: Best gym I've ever joined.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the kind words Jack

Mark Tuckey 4 years ago

Fantastic experience: It’s Amazing.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the kind words!

Kerri Wing 4 years ago

Fantastic experience: Fantastic place with knowledgeable trainers and a great atmosphere. Highly recommend!

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the great words Kerri x

Jeanette Hunt 4 years ago

Fantastic experience: Lovely friendly place. Oh and you can get fitter there too x

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the kind words Jeanette

Alice Little 4 years ago

Fantastic experience: A great gym facility but the real stars are the coaches Glen & Kellie who help you achieve what you didn’t think was possible and enjoy it along the way. The community of people who come to the gym have been unfailingly positive and friendly to me as a newcomer. Having joined I can now understand why it comes so highly recommended. Don’t hesitate, give it a try for yourself.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the kind words Alice. So glad you're enjoying the experience!

Melanie Bailey 4 years ago

Fantastic experience: Has truly changed my life. A gym but not as you know it. Kellie and Glen are knowledgeable and supportive. PT sessions, sweat and kettle balls cover all your bases. I now look forward to going to the gym . With young children who don't sleep , working nights and farming I was at the bottom of the pile. Feeling miserable and exhausted and very unfit. I a very short time am feeling , fitter, healthier and so much happier. Anyone on the fence, try a taster session you won't regret it.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks for the kind words Mel

robert sutton 5 years ago

Fantastic experience: This is one fantastic fitness place to go too the support from glenn kellie and nicola is second to none and the surport of the members is 110 percent it not your average gym it more of a commuity than a gym which makes it what it is ive been going now for over 2 years and have never felt out of place its a gym for everyone you can even bring your kids with you they can play happierly why you train

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Rob!

Michael Jenkins 6 years ago

Fantastic experience: Great environment to train in, great community... Excellent results!

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Mr J

Matt Walklett 6 years ago

Fantastic experience: The only gym I’ve ever gone to for more then 3 months.....I’ve now been going to BTB for coming up to 2 years and cannot imagine not going there. Glenn, Kellie and Nicola have created something pretty unique...a gym where everyone is welcome no matter what fitness level, where they have a built a genuine community that supports each other whilst creating a good bit of friendly competitiveness and a truck load of banter! Can not recommend BTB highly enough!

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Matt

Fran Nicholaides 6 years ago

Fantastic experience: In the 6 months i've known Glenn so far he has taken me from the worst to the best shape of my life. Our entire family is now fitter and healthier, and because it's such a family friendly gym my 5yo daughter is learning positive habits for the future. Everyone there makes for a lovely community which just adds the icing to a pretty awesome cake!

Jeff Barham 6 years ago

Fantastic experience: BTB is the best personal training I have ever experienced, I have no doubt I will achieve my goals under Glenn's guidance. You feel part of a team at BTB, everyone encourages each other to be the best they can be and we all have a bit of fun and good humor along the way. Results of the work I have done with BTB are now evident in every day life, I'm definitely Better Than Before #BTB

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thank you Jeff

Andrew Bradley 6 years ago

Fantastic experience: Only gym I've been to where I want to be there. Fantastic atmosphere and have learnt so much. Really is a great community and its brilliant to see the transformations achieved by people. Couldn't recommend highly enough.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Andy

Alisdair Rolt 6 years ago

Fantastic experience: Very friendly and supportive atmosphere. Best gym I have ever been to. They really motivate you to be your best. Would definitely recommend

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Al

James Head 6 years ago

Fantastic experience: Very inclusive members gym. Amazing support from the coaches and the other members. Wherever you are on your fitness journey the Better Than Before Fitness team can help you make big gains. All you have to do is keep turning up with a positive mental attitude. #LifeChanging

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks James

Lisa Jay 6 years ago

Fantastic experience: I'm not a natural gym bunny but this place is amazing! Supportive coaches with varied and interesting workouts that have complimented my running. My fitness and strength has improved significantly, - lifting weights I never thought possible. The the major bonus I have a whole heap of fun whilst doing it!

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Lisa

Jennie Daniels 6 years ago

Fantastic experience: BTB is the reason I get out of bed in the mornings instead of just turning the alarm off and not bothering to go to the gym. The amount of support and encouragement you get from the gym staff and everybody else training in the gym is like no other gym I know. Its a friendly, encouraging, and very welcoming to new people gym where you can surprise yourself with what you can achieve with the help of all your new gym friends.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Jennie

Ross Luker 6 years ago

Fantastic experience: I spent 10 years failing to go to gyms because I'd walk in, be intimidated by the equipment and/or the locals and trainers that acted like I was encroaching on their space. After getting to a point where I had to do something about my health, I found a small place full of people like me, who have spent their lives being intimidated but needing to make a difference to themselves. It's a brilliant community who are massively supportive of each other, no matter the fitness level. The result is everyone tries hard, and when you pass a milestone and you're congratulated, it feels genuine - whether it's from the trainer, the person who started this week or the madman who does 3 sessions a day. That sense of community makes all the difference, and it's the reason I've made the first positive change to my health in over a decade - my fitness levels are incomparable to just 3 months ago, I’m lifting more than my body weight and I’ve gone to the gym more in the last week than I did in the 2 years before I joined! I’ve still got a long way to go, but now I relish the challenge rather than giving up. None of us are perfect, but Glenn and the BTB community prove we can be Better Than Before.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks Ross

James Merrix 7 years ago

Fantastic experience: The best environment to be better than before. Glenn is a superb trainer and has build a wonderful community that push and encourage one another. This is not a gym, it's a gateway to a better lifestyle.

BETTER THAN BEFORE FITNESS HQ
BETTER THAN BEFORE FITNESS HQ

Thanks James

Leave your opinion about BETTER THAN BEFORE FITNESS HQ:

1 = Poor 5 = Excellent

BETTER THAN BEFORE FITNESS HQ appears in the following listings:

BETTER THAN BEFORE FITNESS HQ appears in the following listings:

Other gyms that may interest you

3.5 (56)
Southam Leisure Centre
Southam Leisure Centre

Southam Leisure Centre

See address and contact details
Welsh Rd W - CV47 0JW, Southam
+441926817788
Central Galaxy Coventry Trampoline & Gymnastics Club
Central Galaxy Coventry Trampoline & Gymnastics Club

Central Galaxy Coventry Trampoline & Gymnastics Club

See address and contact details
Leamington Rd - CV8 3FN, Coventry
+447931991567
4.1 (200)
Sports Connexion Leisure Club & Venue
Sports Connexion Leisure Club & Venue

Sports Connexion Leisure Club & Venue

See address and contact details
Leamington Rd - CV8 3FL, Coventry
+442476306155
4.8 (8)
Coventry Judo Club

Coventry Judo Club

See address and contact details
Sports Connexion, Leamington Road - CV8 3FL, Coventry
+447852237080
3.3 (3)
The Spa At Hellidon Lakes Hotel & Resort

The Spa At Hellidon Lakes Hotel & Resort

See address and contact details
Hellidon Rd - NN11 6GG, Daventry
+441327265655
Leamington Spa Personal Training - Body Blitz Express
Leamington Spa Personal Training - Body Blitz Express

Leamington Spa Personal Training - Body Blitz Express

See address and contact details
7 Fellmore Grove - CV31 1RU, Leamington Spa
+447814969356
5 (2)
New Leaf Fitness & Wellbeing

New Leaf Fitness & Wellbeing

See address and contact details
Wolston Ln - CV8 3GZ, Coventry
+447958039132
2.8 (200)
Newbold Comyn Leisure Centre
Newbold Comyn Leisure Centre

Newbold Comyn Leisure Centre

See address and contact details
Newbold Terrace E - CV32 4EW, Leamington Spa
+441926358456
4.5 (35)
Wolston Leisure & Community Centre

Wolston Leisure & Community Centre

See address and contact details
Old School Fields, Manor View, Manor Estate - CV8 3PD, Coventry
+442476541212
3.5 (4)
Royal Leamington Spa Amateur Boxing Club

Royal Leamington Spa Amateur Boxing Club

See address and contact details
Valley Rd - CV32 7SJ, Leamington Spa
+447730392236
5 (1)
UK Gear

UK Gear

See address and contact details
The Priory, Priory Rd - CV8 3FX, Rugby
+448772353795
3.7 (125)
Everlast Gyms - Rugby
Everlast Gyms - Rugby

Everlast Gyms - Rugby

See address and contact details
Webb Ellis Rd - CV22 7AU, Rugby
+443437771132

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.