Phoenix Performance Personal Training Centre

Fantastic experience: Great place to train, friendly knowledgeable team, would highly recommend.

Fantastic experience: Great training team and gym. As someone who was nervous about returning to the gym after having spinal surgery I couldn't recommend this gym more. They write up your training plan esch month and create it bespoke to you based upon your performance and feedback. I can't thank the team enough for helping to get me back into working out again!

Fantastic experience: I joined 3 years ago to help get my legs fit for skiing. I felt so great that I'm still going for my general postmenopausal well-being. James sets personalised programmes relating to your goals. The team are all super knowledgeable and friendly. Outstanding equipment and great music!

Fantastic experience: Fantastic gym, extremely knowledgeable staff. Everyone is so welcoming and a great place to go. It is perfect for me as someone who was completely new to working out

Fantastic experience: I have been going to different gyms for 20 odd years and this is the first gym I have been to that is run by a true expert. There is so much misinformation on the internet about health and exercise but James knows exactly what he is talking about, as what he teaches, works (25 years of knowledge and experience). I came to Phoenix with chronic back pain and I am now stronger, fitter and happier than I thought I would be again. James tailor makes a program for you and then supports you with lots of tips and motivation. Having recently visited a big, busy, neighbouring commercial gym recently, whilst on holiday, I have realised what a luxury it is to have great support/motivation, access to top of the range equipment, a friendly, safe place to train and good humour. I don't often write online reviews but I felt compelled to write this one as James and his team deserve some recognition for their tireless hard work and positivity.

Fantastic experience: Super friendly and supportive gym! Couldn’t think of anywhere better to train.

Fantastic experience: Lovely small place to train which never gets to busy

Fantastic experience: I'd never properly been to a gym before and I don't enjoy exercise. I realised I needed just to get moving more and someone recommended Phoenix Performance. Honestly, I didn't think it'd be for me, but meeting James made me realise how friendly and welcoming he, the trainers and the other customers are! Having small groups of maximum 4 people with a trainer means you always have time to ask questions and get help. Everyone is working to their own personal plan which James puts a huge amount of time and effort into building based on your personal circumstances. Crucially for me, this format adds a level of accountability where I feel like I don't want to let them down! This isn't a gym that you walk into and feel intimidated - I really have met folks from all walks of life. Whilst I really just wanted to create routine with the benefit of feeling more healthy, after 6 months I'm feeling stronger both physically and mentally, I'm eating better and my energy levels are the best they've been for years. Think of this place as an investment into your health - I really couldn't recommend it more highly!

Fantastic experience: Phoenix Performance is a great place to train. Small groups are good value for money with a maximum of 4 per group and a dedicated, knowledgable trainer in hand to ensure correct technique, tempo and weight/progression. Lovely people, friendly and welcoming atmosphere and free parking! I’ve been a member for around 5 years and would not go anywhere else. Highly recommended.

Fantastic experience: I joined Phoenix weight training program in January this year. I find it highly effective for weight reduction and toning. Trainers are very knowledgeable. They make the whole training very motivating and fun at the same time. I always look forward to my weekly sessions.

Fantastic experience: I wanted to write a lengthier review about this wonderful gym as just 5 stars wasn't enough. I started about two months ago, I had been trying exercise/weights at home but progress stopped after about a stone of weight loss. So I checked out my options in the area and came across this place, from even the first consultation I felt like someone was listening to me and my concerns regarding my back etc. I've never been pushed to do an exercise that caused me pain or discomfort and have even been shown extra things, after just two months the constant pain my mild scoliosis was causing me is totally gone, my strength is much better, and I'm starting to finally see a shift in my weight. Every medical issue has been considered and I've always been told if something is uncomfortable or you hate it that much we can change it. James and Paul are brilliant, there are not enough words I could use to recommend this gym and it's staff enough.

Fantastic experience: Great atmosphere with a high level of expertise and support

Fantastic experience: A great gym and all the staff are very approachable and helpful. With such small numbers there is always a trainer to walk you through your programme and help you achieve your goals.

Fantastic experience: Excellent facilities, great staff with an exceptional knowledge of sports science, great value small group personal training. Practically one on one tuition at a fraction of the price!

Fantastic experience: Professional and friendly environment. Knowledgeable team. Been attending for over 6 months and have seen great results so far.

Fantastic experience: For someone who hated gyms I am now converted. Thanks to the diligent staff who are with you every step of the way. My results speak for themselves.

Fantastic experience: A good team, very supportive and keen to design programmes around clients goals

Fantastic experience: Excellent. No other place offers the service they do. Would recommend without hesitation. :-)

Fantastic experience: Can't recommend Phoenix Performance enough. All the trainers are super approachable and friendly and they really know their stuff. I work mostly with Paul and he really focuses on what my goals are when setting up my programme (no cookies cutter programmes here!) He explains why things are in each programme and what the progression I should be aiming for is which really helps with my motivation. As an overweight person that had never previously exercised I was nervous to join a gym, I didn't need to be. I've never once felt judged and my experience has only been positive.

Fantastic experience: Can't recommend highly enough! I joined the centre in May 2017 and in 2 months, James, Matt and the team helped me lose 7kg with twice-weekly group PT sessions. I had to move away from the area but definitely would have continued if I was still local. I feel so much better in myself, and can even run for a prolonged amount of time now! Very professional and super friendly - thank you.

Fantastic experience: I've trained here with Scott for two years. The studio is fitted out with great equipment - they've just added some more - and as they only do personal training or small group training, there's never any problem getting on the machines, and you have an instructor with you all the time. Totally rate it :-)