Physique Fit gym

Fantastic experience: Best gym!! They have helped me so much since I’ve started going, such a quick and good wait loss feel the best I’ve felt in years, so friendly highly recommend

Fantastic experience: I can’t recommend this gym enough. Since joining I’ve seen some great results, I’ve felt listened to and comfortable in a gym environment for the first time in a long time. The classes are second to none, your pushed to give 110% and coached thoroughly to ensure your getting the most out of it. Looking forward to continuing to work towards my fitness goals with the Physique Fit team!

Fantastic experience: Highly recommend to anyone looking to stick to their goals, lose weight, build strength. With the tailored food plan, this has been the only gym I've used where I've consistently lost weight rather than "lose a bit, gain a bit" and not only that but built strength more than I ever thought. Their classes push and motivate you. I couldn't be happier with my results so far. If you're looking to invest in your fitness, invest here.

Fantastic experience: Just had a pt session with Luke, who has helped me so much with form and is so knowledgeable ,even for a lady like me with limited mobility. The whole team are so helpful and not snooty like some gyms.

Fantastic experience: Has really good gym equipment. The environment and the people and the PT’s are very helpful

Fantastic experience: Really enjoyed working with Physique Fit on my fitness journey. Feel like we have partnered towards my goals, with lots of support and encouragement along the way. Highly recommend working with Luke, who absolutely knows his stuff. Would recommend the coaching & nutrition support.

Fantastic experience: Hands down the BEST gym in town!!!! The most supportive group of trainers and everyone who attends is also so warm and welcoming. My partner and I joined and we are both seeing results only after a month, we enjoy going so much it will be the thing we miss the most when we leave Norwich!

Fantastic experience: Cannot recommend this gym and team enough. Very very welcoming and friendly classes and inclusive culture. Mixture of people with different goals, very knowledgeable coaches to get the best out of you, and help with injury.

Fantastic experience: I go to Physique for PT twice a week, working with Leannda. Leannda is brilliant and works us so hard every session. Together with a custom diet plan, she creates the workouts to suit what we want every week and I’ve never hurt like it after a session! I’m reaching goals I never thought possible and feel great. Focusing on getting stronger and healthier, it’s never been just a quick fix or only weight loss, Leannda is so empowering. I can’t recommend her enough

Fantastic experience: I have been a member since summer 2023 & cannot recommend the gym enough. The knowledge the coaches have is second to none. I have always been unsure what I needed nutrition wise and was given a straight forward meal plan with foods I actually enjoy included and the results speak for themselves. I have struggled with back pain for years and from the moment I stepped through the door I was taken back by how helpful and knowledgable the team were in guiding me through everything I needed to know, not just to work around it, but actually make it better! Luke is a superstar with his understanding and teaching of Biomechanics. Leannda has been my main coach since joining and her energy is simply contagious! Again she absolutely knows her stuff and she will help you every step of the way to get the results you want. Training weights used to scare me, but this place is the friendliest gym I’ve been too, there’s no judgement, just support and encouragement to reach your goals! If you’re not a member, you should be

Fantastic experience: Love this gym! It’s a great community and Leannda is the best PT a gal could ask for. Everything is tailored to you, it’s about form not just smashing out the exercise and I’ve learnt so much. I’ve lost nearly two stone I never thought I’d lose and as someone who hates exercise, I can’t stay away! Can’t thank Leannda enough for her support inside and outside of the gym and absolutely recommend Physique Fit.

Fantastic experience: Iv been going to this gym for 2 months now and would highly recommend it to anyone, whether you’ve never step foot in a gym or been going for years you’ll definitely learn something new. All the coaches are very knowledgeable and always there to help. All the staff and gym members are friendly and welcoming. Meal plans and weekly check ins are great to keep you focused on your goal too!

Fantastic experience: Love working out here with Leannda, for me fitness is about the people as well as the workouts. Such a nice group of people and have made friends for life at this gym. The knowledge from Leanna, Luke and the rest of the team is insane. From diet plans to workouts these guys know it all.

Fantastic experience: Great gym for any level of experience. Friendly and knowledgeable staff, good range of machines and free weights. Highly recommended.

Fantastic experience: I cannot praise Physique Fit gym enough for their exceptional service and dedication to their members’ well-being. As someone needing support for a shoulder issue I found Luke’s approach to fitness and rehabilitation outstanding. Luke demonstrated a profound understanding of injury recovery exercises, tailoring an exercise regime specifically designed to improve my shoulder. His knowledge and expertise in identifying exercises that aided in my recovery were truly impressive. Moreover, their commitment extended beyond exercises. The gym provided me with a comprehensive diet plan, enhancing the overall impact of my fitness journey. This personalized approach not only focused on my physical recovery but also emphasized the importance of nutrition in achieving my goals. However, the standout aspect of my experience is Lawrence, my personal trainer. His dedication goes above and beyond. Not only does he possess great knowledge and expertise, but Lawrence also goes out of his way to accommodate sessions tailored to my schedule. His flexibility in fitting in sessions, showcase his commitment to my progress. Under Lawrence’s guidance, my overall fitness level has improved remarkably. His patience, encouragement, and extensive knowledge are instrumental in my progress. In summary, Physique Fit gym isn’t just a gym; it’s a haven for those seeking tailored fitness solutions and expert guidance. Their commitment to well-being, paired with a knowledgeable team and the exceptional dedication of personal trainers like Lawrence, sets them apart. I wholeheartedly recommend Physique Fit gym to anyone seeking not just a place to work out, but a supportive environment fostering recovery, personal growth, and exceptional fitness guidance.

Fantastic experience: I couldn't recommend Physique more highly. The coaches are so knowledgeable and immediately after joining you feel welcome, valued, and accountable to achieve your fitness goals.

Fantastic experience: Been here since the 1st day it opened and won’t join another gym in norwich ,lots of expertise and knowledge, friendly staff- some good banter in the gym with a great atmosphere

Fantastic experience: I've been going to Physique for over a year now and I couldn't recommend it enough. I absolutely love the classes! I have learnt so much from my coach, Leannda - she has been so supportive and attentive, and now a great friend! All the team are so welcoming and knowledgeable. Best decision I have made starting here, it has truly made such a positive impact to my life and I have made some incredible new friends!

Fantastic experience: Having recently joined Physique fit I can highly recommend this as a very welcoming gym for all fitness levels with options for everyone from classes to a great range of machines. Having a few historic injuries I was initially concerned about how I would fare, but a comprehensive review from Luke has added value to improve my general movement and mobility and also set my mind at ease that I am in good hands at Physique fit with Luke and his knowledgeable, friendly team.

Fantastic experience: Best weight training gym in Norwich by far! amazing classes, extremely knowledgeable trainers. Training plans that gets results fast. Changed my lifestyle! Highly highly recommend !!

Fantastic experience: I’ve been around the houses when it comes to gyms and this one I’ve found to be the most welcoming, and most knowledgable. The coaches instantly make you feel at ease as well as constantly pushing you to level up, and check in with you and your goals. With a mix of weighted and conditioning classes you’ve got the best of both worlds. Would recommend to anyone looking to progress with their fitness goals.

Fantastic experience: Luke the team are second to none. I have been working with luke for almost a year now and underwent a complete transformation. Highly recommend.

Fantastic experience: Friendly and well equipped. Staff are knowledgeable and happy to give advice.

Fantastic experience: Such a friendly and great training environment

Fantastic experience: Great gym, especially for a complete newbie like myself. Lovely staff who take the time to explain everything thoroughly, I have used both PT and classes and enjoyed both for different reasons. Thoroughly recommend!

Fantastic experience: Great gym! All the coaches are really friendly and extremely knowledgeable & very helpful. Great classes. I would recommend to everyone. Little gem!

Fantastic experience: I’ve tried a few different classes/ boot camps in Norwich and this has been my favorite. I’ve been doing classes for a few months now and have noticed a noticeable change in my body shape. The classes are well structured and the trainers and knowledgeable and friendly.

Fantastic experience: Wish I’d found this place years ago. By far the best gym I’ve been to. All staff are amazing. Super friendly. No ‘click’ like some gyms.

Fantastic experience: Absolutely love this gym, I started the classes last year with no experience with free weights, and everyone couldn’t be more helpful, from the trainers to members, someone is always there to help you and always cheering you on. I purchase the class membership each month, which includes gym membership and a food plan if you want it, plus support from your trainer. There’s also optional PT sessions or just the casual gym membership.

Fantastic experience: This is an amazing gym with an incredibly friendly atmosphere. Luke is a brilliant personal trainer and has a phenomenal amount of knowledge about human physiology and biomechanics - I am always learning new things from him (and this is coming from a doctor!) I'd recommend this gym to anyone regardless of physical ability.

Fantastic experience: Both my mum and I train at this gym, and every one of the trainers are knowledgeable, kind and welcoming and radiate enthusiasm throughout the session every time. We both would highly recommend this gym to anyone! - Sophie and Lily.

Fantastic experience: This gym has changed my life! What a family. The classes are the fix you need to set you up for the day or to de stress at the end. No other place like it. Every new face is welcomed with open arms. The coaches are the best uniquely different but the one thing they all have is they care about everyone and are always on hand to give you that push you need.

Fantastic experience: Awesome gym , with a great bunch of well knowleged staff. Also offer personal training sessions which I have been receiving from Luke. Top top guy, who has literally helped me every step of my new journey. Couldn't be happier. Keep it up guys

Fantastic experience: Luke and the Team are excellent at what they do. A very friendly and welcoming atmosphere that has totally changed my perception of what a Gym can be. Highly recommended to anyone that is looking for a great environment to train in, for both experienced and newcomers alike!

Fantastic experience: I started physique fit end of January this year, since joining its made me feel so much better with my mental health. All the staff are so welcoming/friendly, understanding and push you to what you want to gain but at your own pace. I want to thank every member of staff for helping me and pushing me to do the best i can Physique fit present a good diet plan, Good classes for upper/lower and conditioning. Fantastic staff Friendly customers Nice lay out of gym Really good weights and machinery.

Fantastic experience: I started training here after a year or so of CrossFit training. Before joining I would constantly exercise with pain in my shoulder and knee. In a matter of months, Luke has taught me the right training cues and techniques so now I can exercise pain-free and lift heavier than I have ever done before! Highly recommend the gym, the atmosphere and their knowledge.

Fantastic experience: After 12 months of self training I was ready to take the next step in my fitness journey. I spent a lot of time researching the best coach in the business which brought me to Luke. Not being local I signed up for the online coaching package. Luke's is hugely knowledgeable and experienced and motivated by his clients success. The programme was tailored to my exact goals and every angle covered with incredible attention to detail. I was offered the right level of support and encouragement to keep me motivated and on track resulting in a 8.6kg weight loss in 12 weeks and a body I could only ever of dreamed of! Now onto the next stage!! If you are serious about transforming your physique, Luke is your guy!

Fantastic experience: I found this gem after moving to Norwich, from London. I was desperate to find a decent gym, to meet some new people and a routine I could maintain. The team are pros. The gym is kitted well with a great vibe, and a real mix of members. I personally use the weekly classes and PT with Leannda. Leannda tailors our sessions to get the best out of me -the right balance of engaging and challenging. Our training mixes strength and conditioning. Fully utilising all the good equipment on the gym floor. I’ve really benefited from the classes to really round out my training. Only 6 months in - I am stronger, fitter and more knowledgeable. The team have helped build my confidence and my ability. More importantly I’ve found training fun again - I highly recommend physique fit!

Fantastic experience: Physique Fit have already in short period of time worked wonders for my general health and wellbeing. I have already seen great improvements to my weight, blood pressure and confidence. Luke runs a relaxed and welcoming gym and is a brilliant, expert and patient PT, esp. for a beginner like me. The diet and fitness programme he designed for me have been a revelation and got results fast. Can't commend this gym highly enough.

Fantastic experience: I couldn't recommend this gym highly enough. I do both PT sessions with Luke and attend the classes which are run by a highly professional and welcoming team of trainers. Luke is very knowledgeable, so supportive, and helps you get results. His passion for his job shows in the gym he has built, which is unlike any I've been to before. I'm not someone who is confident to lift weights or do weight training in a 'regular' gym, and yet here at Physique Fit the trainers are non-judgemental and very encouraging and have helped me to feel confident, and become stronger week on week. I actually look forward to going to the gym for the first time in my life!

Fantastic experience: This is a great gym with a great team who cares for everyone of its members! Been with Luke since 2018. He is awesome PT so it’s team(Becky, Leannda, Sarah, Chris). He has really helped me with what I needed to do - loose weight and gain muscles. He is there not just only for my training needs but everything in between as well. Luke has given me so much support within time mentally and made me overcome all the bad habits. I cannot recommend Luke, his gym and team enough!

Fantastic experience: I am 40+ years old and have been training at gyms throughout my adult life. I learnt more from Luke in my first six months of PT than any other gym or trainer had provided me over the years. He helped me diagnose and manage injuries doctors and MRI scans could not. Luke and the team at Physique Fit are incredible. The gym provides a friendly atmosphere and an everyone’s welcome attitude. I highly recommend them to anyone from a beginner level or pro-trainer. Sign up now, you won’t be disappointed.

Fantastic experience: Best GYM with the best training team, whether you want group training or personal training. They are highly qualified, very friendly and helpful so that anyone can achieve their personal goals,regardless of age, gender or nationality.Whether the goal is bodybuilding, weight loss, fitness or competition. Well-trained massage therapists are available in the team. Luke has created a professional service. Highly I recommend it to everyone, based on personal experience.

Fantastic experience: I've been enjoying the classes at Physique Fit for a good 18 months now and for me it's been an absolute game changer. I feel comfortable and massively supported by both the members and extremely knowledgeable coaches, the same is not true in every gym. For the past 12 months I've really benefited from 1:1 PT sessions as well so in one place I get the full package I need. Overall a great place to train and always delivers a positive outcome.

Fantastic experience: Chris is the best coach !! Friendly gym environment

Fantastic experience: Great team, approachable and flexible. Bodybuilding feel but classes adapted to all strengths and abilities. There is a great cardio conditioning option also for those wanting a circuits/hiit session.

Fantastic experience: This gym is fantastic. It’s super friendly and offers great classes with a personal feel as well as personal training sessions. The classes work for all levels & ages as the team offer great support through out.

Fantastic experience: Physique Fit is everything I look for in a gym - an inspiring place to train, coaches with knowledge that is first class and everyone is welcome My amazing coach Leannda has put together a healthy eating plan along with personal training sessions tailored to me and the results have been incredible - she is the perfect coach! It’s a gem of a gym !

Fantastic experience: I've been going to this gym since it had just opened and I have loved every minute of it so far. I've tried a lot of different gyms and types of training but this has been by far the best. The coaches are all amazing, friendly and so knowledgeable. It is very very reasonably priced for what you get. It is a community style gym, you get to know everyone so you get the social side too which is lovely. 10/10 would 100% recommend!!

Fantastic experience: Hands down the best gym in Norwich. If you are looking for a great friendly atmosphere, varied fitness classes, quality gym equipment and top PT instructors that will encourage, motivate and guide you with years of experience then look no further! We are all on a journey so why not join us

Fantastic experience: Absolutely love this facility and all the trainers in it. Classes are brilliantly planned, great fun and most importantly you receive excellent instruction and encouragement from the trainers and other class-goers. Such a relaxing place to train (not intimidating at all) and everyone is really friendly. I would not want to train anywhere else. Luke is exceptional at what he does; knowledgeable, understanding and can achieve great results, and the other trainers follow this model. The gym has the added benefit of a sports therapy suite on site to address any injuries and to complement the training plans. Highly recommended.

Fantastic experience: I have been with LM Physique from their opening. The incredible support and sense of community created by the experienced PTs and other members makes it the best gym I’ve ever been to by a mile! I have been given expert advice and guidance in my workouts, PT sessions and through diet plans that has resulted in a total body and mindset transformation in the last 6months. I’m so grateful for all the help and guidance!

Fantastic experience: I have been training at this gym since its initial opening and its hands down the best facility I'm Norwich. It has everything- highly knowledgeable and friendly coaches, a great mixture of classes and the gym equipment is top quality too. The memberships are great value for money as they include your own diet and fitness plans, you're given use of the app to track your progress and you have unlimited use of the gym facilities with some classes added to that- the amount is dependent on the option you choose. It's a very relaxed and comfortable place to train in with a great vibe! Highly recommend!