AMG Lifting Lab

Fantastic experience: Great coaching and lifting experience

Fantastic experience: Great club, fantastic positive attitude and family feel.

Fantastic experience: Great atmosphere and coaches. Fully equipped weightlifting club. 100% worth it if you're interested in developing your lifts.

Fantastic experience: We love going to Pride! Fantastic and experienced coaches that will support you no matter what level you are at. I couldn't even do a squat - my kids found it hilarious. We had family PT sessions and now we attend weightlifting clubs individually. I find it really beneficial for my main sport which is volleyball but it's not only enhancing my performance but mainly my confidence. I can only recommend Pride Performance, it's not only a gym but amazing community.

Fantastic experience: Both my children attend Pride and they love it. They always leave smiling and 'buzzing'. Both Heather and Andy are friendly and professional and clearly care about the people they coach. Totally recommend Pride for quality coaching at a reasonable price.

Fantastic experience: Been going pride for just over 2 years now and it’s definitely the best gym I’ve ever been to and with the new improvements to the gym I will be able to carry on improving as much as I have been doing

Fantastic experience: Very good instructors who listen and guide u without judgement

Fantastic experience: Great gym. Lovely people !

Fantastic experience: Into my 8th week of online coaching now and results speak for themselves! I've lost almost 10lbs and gotten stronger on all of my lifts. Having a personalised program to follow has taken out all the guess work. The support from Heather & Andy has been second to none. Wether you want to lose fat, build muscle, gain strength - whatever your goal, Pride will get you there! **Update** Just finished my first 16 week powerlifting training cycle and the results are way beyond what I thought was achievable in such a short time. I added +80kg to my squat, +22.5kg to my bench press and +55kg to my deadlift. Special thanks to Heather for writing my program and for all the support throughout, you have been amazing. Thank you Pride Performance! Cannot recommend enough.

Fantastic experience: Great place with amazing instructors who know what they're talking about. Whatever your level is (my fitness was really poor with no experience in weightlifting) you'll get understandable guidance step by step and soon you'll do stuff you never imagined you could. Love it!

Fantastic experience: Pride Performance is one of a kind! Run by two approachable, knowledgeable and enthusiastic coaches - both of whom are qualified British Weightlifting instructors - it offers a friendly and relaxed environment to develop and succeed, regardless as to whether you are a complete beginner or a more experienced lifter. Pride is small enough to have a deeply personal touch - Andy and Heather know you; they know what you are good at and what you need to do to develop further, but it is big enough to have quality kit and coaches with experience and knowledge, who are passionate about what they do. Even better, Pride is incredibly family friendly, offering classes for 'cubs' (ages 6-11) and a youth membership (ages 11-17, and incredible value at £15 per month for 3 semi-private coaching sessions a week). Children are also welcome in the gym when their parents are training, so childcare isn't prohibitive when it comes to attending classes and achieving your goals. All in, I couldn't recommend Pride highly enough. A wonderful community with something to offer everyone. Check it out!

Fantastic experience: I had never tried Olympic Weightlifting prior to joining Pride, 3 months on and I have found something I am passionate about and keen to progress in. I've always felt very welcome as part of the gym and the coaches are friendly, very encouraging and give great guidance in learning the sport. I've lost a stone so far and I have gained confidence in the gym. I highly recommend Pride Performance :)

Fantastic experience: Started with Pride last week on the 7 week Barbell Basics (highly recommend excellent value) I've trained in the past so I have a basic knowledge but the biggest difference being, the Pride community offers a smaller group session, this allows the coaches to be able to spend more quality time teaching excellent warm ups and technique giving you confidence and a commitment to progress as well as taking what you've learnt away with you. Looking forward to a fitter and stronger 2019

Fantastic experience: As a parent of 3, I’ve observed the good and bad of how children are taught in various sports but Andy and Heather have it nailed down! They’re absolute professionals, completely understand their sport, youth coaching, nutrition and are excellent, British level coaches. We stumbled on Pride accidentally after they visited our daughters school and haven’t looked back since. Elli had a background in trampolining and had done a little bit of CrossFit but her fitness is now through the roof! Pride have taken her to British number 3 at 13 years old after working with her for only 8 months! They also have other British level juniors and champions. They’re so committed as coaches, have brilliant training programmes and are so inclusive with all of the kids at all levels that they will only continue to thrive. Pride has done so much for Elli’s confidence and we can’t wait to see what the future holds.

Fantastic experience: Great people, great gym. They’ve been really good with us, I’m a beginner and their bar bell course is done really well, covers all ground and I’m feeling confident about using the equipment and correct technique. Would definitely recommend this as a friendly gym with knowledgeable owners

Fantastic experience: Absolutely great gym, the team are friendly and this place is very welcoming to family's and children. Andy and Heather made everything easy for us !

Fantastic experience: Only Olympic Weightlifting gym in Warrington. Run by level 2 British Weightlifting certified coach. Not only Weightlifting but also equipment and training available for strongman, powerlifting and overall fitness.

Fantastic experience: Absolutely fantastic gym, with plenty of equipment. Multiple people with years of experience who are really helpful.

Fantastic experience: Fantastic gym and programming. Definitely feel that I will meet my goals with Andy and Heather!

Fantastic experience: Brilliant place for all the family to train and keep fit. Personal attention is provided by the owners, Heather and Andy. Give it a try

Fantastic experience: Warringtons best gym! This is the place to get strong , have fun and learn all at the same time. The kit standard is high , the team are super helpful and friendly and welcoming but most of all our entire family was welcomed by the pride team. Thank you Pride Performance your the best gym in Warrington!

Fantastic experience: My daughter and I found this gym and absolutely love it. We are doing coaching with Heather and it is immense. Full of loads of top tips and lots of competition. My 9 year old now loves exercising. Would recommend it to all.

Fantastic experience: Wow what can I say! This gym is amazing! Fantastic equipment very family friendly the coaches are extremely knowledgable and helpful. I have really bad body confidence issues and all the coaches are helping me get my confidence back and back into shape can’t thank them enough. Nothing is a chore to them the classes are out of this world! #prideperformance

Fantastic experience: Andy is my coach and has taken my 1RM on my squat to my current 10RM in less than 10 months . My over head press is stronger than it has ever been and my overall confidence over the barbell has returned . This gym is both for competitive athletes and family's to thrive . A loving caring environment but at the same time suitable for serious lifters alike . Thank you Heather and Andy