Project Strength & Fitness

Fantastic experience: I have just completed my 6 week challenge with project strength & fitness. I joined as I felt I needed the encouragement and accountability from this type of setting and it has been brilliant. I have quite a few joint and mobility issues and the coaches are all extremely knowledgeable and supportive with the training and offering alternatives if need be. Super friendly and supportive gym setting. I highly recommend.

Fantastic experience: 6 weeks of hard work, lots of fun and great results to show for it. Feeling strong

Fantastic experience: Nearly 2 years in and still loving it. Staff, members ,coaching and banter. Stronger than I ever thought I could be. Completed a 1 month trial in November 2022, not expecting much. 8 months in and I am loving it. ❤️. Staff are amazing, you are encouraged and pushed, but all done with self care at the heart of it. There is absolutely no judgement from anyone, unlike other gyms, there is people of all ages and abilities, the coaches play to everyone's strengths amd weaknesses and you are encouraged to try try and try again till you succeed. David, Katie and Abi are amazing. There is a family vibe, they ain't just coaches, they're friends too.

Fantastic experience: Joining Project has been the best thing I’ve done since moving to Edinburgh in the summer. I have really enjoyed stripping my weight training right back to basics, and building up to weights I never would have lifted before. Everyone has been so welcoming, and the coaches will always make themselves available to help us out. I am so happy to have joined this infectious, strong, funny, gorgeous family!

Fantastic experience: Great gym, great atmosphere and great coaches! Good options for group PT and 1 to 1 training, with lots of support. Very welcoming and good opportunities for socialising!

Fantastic experience: Such a friendly and encouraging environment, staff are extremly knowledgeable , they are keen to share there knowledge with you while motivating you to hit your own goals, all this is done in a kind and caring and supportive manor

Fantastic experience: Staff are incredibly supportive & inclusive! I was always intimidated by the gym but the team here made everything seem a lot more accessible

Fantastic experience: More than a good gym. Good community. Very supportive and friendly environment.

Fantastic experience: Best gym I’ve been to - coaches are brilliant, highly knowledgeable, and lovely but will push you when you need it. Couldn’t ask for a more welcoming community.

Fantastic experience: Project is a supportive environment where people of all levels can improve themselves. The members and coaches are very welcoming and encouraging and Project is a unique gym experience for members.

Fantastic experience: Have been a member at Project for nearly 3 years now and thanks to the support and encouragement from David and the team my whole opinion on exercise, nutrition and mindset has completely changed! I used to be so apprehensive about working out but the environment at Project is so friendly and welcoming that you never feel judged or discouraged. Highly recommend.

Fantastic experience: I’ve been going to gyms for years on and off, but I don’t feel like I really got the proper gym experience until I started at Project .The trainers and classes are wonderful and help you improve technique, as well as keeping you motivated. To top it off, it’s actually a really social environment and makes for a wonderful way to meet great people .Since joining, my fitness has increased remarkably, I’ve got so much more energy and feel so much healthier.

Fantastic experience: Love project! Challenging but also a great community and a very supportive environment ❤️ I felt very welcome from the start and the coaches really did their best to support me and frankly, teach me from scratch. Will never forget the first session when David dug out from somewhere a band with low resistance enough that I could learn the movement highly recommend whatever is your fitness goal and journey

Fantastic experience: I joined the gym after my daughter encouraged me too give it a go. Best decision I made. All ages and abilities, small friendly team of coaches and welcoming group of members. I really enjoy the gym. The team of coaches work hard and have created a welcoming community feel to the gym.

Fantastic experience: I honestly can’t recommend Project enough! As someone who struggled with motivation to go to the gym and stick to going, I have successfully managed 3-4 classes a week at project for the last two months and will definitely be continuing to do so. The team are all so friendly and encouraging. Such a brilliant, motivating place for working out!

Fantastic experience: Great gym. A completely different experience and atmosphere to your normal, run of the mill gym. Coaches are knowledgeable and encouraging, other gym members are really welcoming and a great community has been created and classes are varied and challenging. Would highly recommend.

Fantastic experience: Probably one of if not thee most friendly welcoming gym environment you will ever experience in Edinburgh and the surrounding areas, The team go well out of there way to make you feel part of the family and help you in any way they can, Since starting I have way more knowledge and understanding about my body, 10/10 experience and 10/10 staff every….single…..time

Fantastic experience: What an amazing group of people . Excellent coaching and great motivational atmosphere in general. Highly recommend. Alaa ( 6 week challenger )

Fantastic experience: Great coaches, lots of choice of class times, good variety of workouts. Helpful and positive feedback from the owner David who does check ins, goal setting and some coaching.

Fantastic experience: I was rapidly approaching a big birthday and in a last ditch attempt to be fabulous, rather than fat at 40, I reached out to the Project team after seeing an ad on social media. Best thing I've done for ages: it's been exactly what I needed to kickstart my journey back to feeling fit, strong and thriving. I lost my way after a knee operation derailed my regular running habit, but the 6 weeks intro at Project has got me back exercising regularly, eating well and having fun doing it. If you're stuck in a rut like I was I'd thoroughly recommend giving this friendly, professional fitness community a try. You won't regret it!

Fantastic experience: Great gym & community which I really enjoy being part of. The support you get at Project from not just the coaches but the members as well is one of the main reasons I enjoy coming. They'll have you doing things you didn't think you're capable of and be cheering you on at the same time. Very happy to have found Project!

Fantastic experience: Fun place filled with legends - never said that about a gym before

Fantastic experience: A fantastic place to work out with helpful and knowledgable coaches. It’s great to see such an establishment placing an emphasis on mental health wellbeing as well. Personally the Project has helped me turn my life around. I look forward to working out every time. Many thanks to David, Abi, Gus and Gemma.

Fantastic experience: Honestly the best gym I have ever been to. There is a genuine community & everyone is welcome no matter where you are on your fitness journey.

Fantastic experience: I'm really happy with this gym! Angus, Abi and David are true professionals who make you feel "you can do it" and encourage you keep going. This gym has a genuinely warm and welcoming vibe. For someone who has always felt intimidated by gym environments and weightlifting, this place is a game-changer. Joining them has been the best decision I've made lately, and in a short period of time, I've improved my mental wellbeing, feeling more active and energised. I can't thank them enough.

Fantastic experience: Have trained here for 3 years and love it soooo much! The best people who always cheer you on to push yourself ❤️ the best gym fam ever and all the good vibes you need around you while training. Also the best monster fridge around

Fantastic experience: Top class! Would highly recommend Project to anyone who's wanting to be the best version of themselves. David, Abi, Gus and Gemma are extremely knowledgeable, helpful, welcoming and a great laugh.

Fantastic experience: Project is a brillaint place with an amazing community and coaches. Everyone pushes eachother and gets you really involved from day 1 and the coaches could not be any better. Since starting at project I’ve developed nothing but positive habits when eating, training and in my general life as well as lost weight and feel a lot happier. If anyone is looking for a place to get back into fitness, start or continue their journey then project is the place to do it

Fantastic experience: I joined during a free "bring a friend" week and signed up for a 6 week intensive trial. The staff have been really friendly and professional, they are knowledgable and patient. They also tailored advice and exercises to my personal requirements and offered feedback on diet and more. I've only completed 4 weeks at the point of this review, but I have already seen significant improvements in my body shape, flexibility and strength. Definitely highly recommended!

Fantastic experience: PSF has been an amazing experience, I had previously been at a commercial gym and was looking for a gym that had a great community feel to it. Since joining I have met so many new people, everyone has been really friendly and are consistently supportive throughout all classes. I now feel motivated to go to the gym and look forward to the sessions I have booked in. I have grown in confidence at the gym and feel comfortable putting myself forward for new challenges. My overall fitness has significantly improved and I have benefited from the accountability check ins, the support and guidance throughout my PSF journey to keep me on track towards my goals.

Fantastic experience: Fantastic place and encouraging staff. When I started my gym journey I was not even thinking about lifting weights. Now , after 6mths i am on totally different stage of training. Its amazing how we can progress in short time thanks to people who believe in us. Project is the place to be!!!

Fantastic experience: I really can't recommend Project enough! I have nearly completed my 6 week challenge and feel absolutely amazing, physically and mentally. The community is incredible, coaches are amazing and the whole team work so well together and everyone gets on so well. Project is different to any other gym I have been to and all for the better! Small group PT and the many different classes offered is amazing. There is always something for everyone! So glad the Project advert popped up on my facebook... don't know where I would be without the team now! Grateful for everyone involved.

Fantastic experience: Project hits different! As a person who has struggled to stick to any kind of routine with exercises and nutrition historically, I have just successfully completed my 6 week challenge. I have trained consistently 5 times a week doing a mixture of small group PT and mixed exercise classes. The coaches are amazing, they push you out of your comfort zone, coach on technique and adapt sessions for the individual where necessary. This isn’t like other gyms, it’s small, inclusive and the most welcoming exercise environment I haven ever been a part of. Get involved, you won’t regret it!

Fantastic experience: Project is a gym that has it all - great facilities, 5 star coaches and the most amazing members! I joined as I was turning 40 this year and wanted to improve my strength and fitness for health purposes for the future. Was it daunting - hell yes! Any regrets - none whatsoever! From walking in the door the first time and meeting David I felt extremely welcome and could sense this was a place where there is a genuine emphasis on encouragement in a safe, non-judgemental environment. All abilities are catered for by the knowledgeable (and super friendly) coaches - they are the biggest asset of Project. I have been here for around 6 months now and I’m so pleased with my progress. I’m lifting heavier weights, joined the Running Dept (couch to 5k group) and dipping into some of the additional classes. I am a keen golfer and not to bore you but have seen an improvement in my swing statistics that I can only attribute to my work here. Everyone has their own goals and are taking things at their own pace, but can guarantee wherever you are in your journey, everyone at Project has your back.

Fantastic experience: Could not recommend Project enough to anyone thinking about joining up. As someone who doesn’t enjoy the feel or atmosphere of the traditional, big corporate gyms because they can be intimidating, too busy and really just feeling lost in there. Project is the absolute opposite to that. It is uniquely welcoming and the class sizes are capped so that each member gets enough attention from any of the great coaches that will be on hand in the sessions. It’s got a real community spirit feeling too and somewhere that I now look forward to going to, whereas in the past I would dread the gym and see it as a chore.

Fantastic experience: Can't recommend Project enough. In just over a month I've noticed such an improvement in terms of my strength, fitness, energy levels, overall mood and sleep. For years I've been avoiding any sort of strength training because I didn't know how to do the exercises properly and I just didn't think it was for me. The coaches at Project are all absolutely fantastic and so knowledgeable, and will work with each and every one of us during the sessions to ensure we are comfortable with our exercises and we get them right. I actually look forward to training every morning! If you're looking for a friendly, welcoming and supportive place to train and feel your best, Project is definitely the one!

Fantastic experience: Have been going to Project S&F on and off over the last 9-12 months. The classes and group PT sessions are always very high quality and not overcrowded, and the gym is a good size that it doesn't feel commercialised like the main brand gyms. All of the staff are very welcoming and helpful, and David goes out of his way to make sure you're comfortable and happy. Highly recommend if you are looking for a local gym that will be happy to spend the time getting your workout plan right for your goals.

Fantastic experience: I have never experienced a gym like Project! The classes, SGPT’s, are fab. The coaches are supportive and motivational and create a great environment to help you train, nothing is ever to much for the coaches and they are always finding new ways to support the members. The community of people who go to project are friendly, welcoming and push each other to do their best.

Fantastic experience: I’ve been a member now at Project Strength and Fitness for over two years. This is the longest I’ve been a member of any gym, and I’ve been to quite a few over the years. Initially I was semi nervous about walking through those doors for my initial chat with David. I felt unfit and out of place, but David very quickly made me feel confident, valued and at home - and I’ve been here ever since! At Project, all abilities and fitness levels are welcomed; nobody is judgemental or intimidating. From the minute you walk through those doors as a member, you’re part of our big crazy family community, where we encourage each other to achieve our goals, whether they be big or small. Initially I joined as I wanted to get ‘skinny’ but now I’ve realised I’d much rather be fit, and I’m supported every step of the way on my journey. If you had asked me two years ago if I would be deadlifting, running, taking part in intense HIIT workouts, and actually doing it for fun, I would have laughed in your face! At Project, that’s now my reality, and I’m so grateful that I had the courage to walk through those doors two years ago.

Fantastic experience: Best gym in Edinburgh! There is such a friendly, welcoming and motivating atmosphere every time I come into project. All the PTs and members are great, it’s a real community. Absolutely love the classes, Hybrid is my favourite and everyone motivates each other! You get a great workout, great coaches, great fun and to top it off, fun social events and social walks too. HIGHLY recommend joining, you won’t regret it!!

Fantastic experience: Everyone has been so friendly! The coaches are really welcoming and have endless patience when explaining new exercises. I have felt positive changes and feel a lot more confident! David and the team have created a lovely community and check in regularly to ensure you can meet your goals. I'm really glad I've found this gym!

Fantastic experience: Cancel your current gym membership and come to project. You’ll not find a better community. Coaches are excellent, classes are timed to suit members, member feedback is often sought and everyone is welcomed.

Fantastic experience: Been training at project for about 2 years now after trying countless other gyms. I can honestly say when it comes to how a gym should be this is it! Between the coaches, knowledge and support they are unmatched. David himself has helped me emotionally throughout with outside gym issues and kept me on track countless times with training aswell. I wouldn't recommend any place else if your looking to start your gym journey or looking for a change!

Fantastic experience: I cannot speak highly enough about this gym, and all of the people in it! Joining has genuinely been life changing for me - the coaches check in regularly, and are so supportive both during the classes, and outwith them. Everyone has been super welcoming and friendly, and I actually miss the days when I’m not in the gym now - I am totally converted!

Fantastic experience: Best gym in Edinburgh

Fantastic experience: I have been a member of project since its inception, David has helped me change my life for the better. The community he has created us like no other and truly inspires me to be my best I recently took a hiatus after my son was born. David was always in touch and when I decided to come back he bent over backwards to welcome me with open arms and make me feel included like I never left. Project is a true gem in the fitness industry with so much emphasis on looking good and making your self unhappy doing so project encourages everyone no matter your fitness level or age to come and join a friendly non toxic environment and truly strive to achieve your best self for you. I truly love project and encourage people to get involved and start a positive healthy fitness journey with amazing coaches and all round amazing people.

Fantastic experience: Joining Project is one of the best descisions I have ever made. It is not like any other gym, David is true to his word and he and all the coaches work so hard to make it a happy, supportive and challenging place to be. They push you when you need it and support you through every new exercise to make it work for you. All the members are so friendly, welcoming and supportive. This is not a conveyer belt gym its a unique community of the best people, lead by some truly inspirational individuals and I love it

Fantastic experience: I’ve never been so consistent with exercise as I have since I joined Project. The coaches and fellow members are like extended family and I look forward to each session.

Fantastic experience: The best gym. Actually that isn't fair. It's so much more than that. Real sense of family. Fantastic coaches, facilities and everything. Look forward to training every week

Fantastic experience: I have nothing but positive things to say about this place. Project is so much more than a gym. It is a place which improves your physical and mental health. The coaches are truly outstanding - they are some of the most dedicated and caring individuals you could meet. The community is unmatched. On the days you lack motivation those around you have it.

Fantastic experience: From the first time I spoke to David on the phone about joining Project I was intrigued. He was enthusiastic and encouraging and not phased by an enquiry from an old bird with dodgy knees and high blood pressure. Turns out everyone gives the same support and help - staff and members alike. Abi is a warrior and fabulous and beware Gus “tweaks” but his demos are so impressive. I have not trained with Gemma but her videos are so cool. My gym buddy Paul is a star - we met in the 6am club where we all laughed thru the challenges achieving things we never imagined were possible. So…….just do it

Fantastic experience: I joined Project just before Christmas 2023 and not sure I even recognise myself anymore! That’s not just my whole appearance that has changed, loosing nearly a stone in weight and seen significant definition and shape in my arms and legs, but my nutrition has vastly improved, sticking to a plan the coaches have supported me with and finally my mindset. I feel great and have become so motivated and committed to my own well being. The coaches have helped me create mini workouts even when I’m away on holiday and the latest bonkers thing I’m doing is Couch to 5K .. I’ve never ran in my life, but Project is making that happen. From small groups to awesome group sessions the place is filled with care , community and a spirit to be the best version of you that you can be. I’m always encouraged but also challenged to go to the next level which means I’ve lifted and done things I never dreamed that I could. Regular check ins with my dedicated coach means I can set new goals and am supported to take accountability and commit to achieve them. Finally there is the fun side , a lot laughs, I’ve made some amazing friends and there is always that monthly social . Love it , thank you Project you really have no idea the difference you have made to me. I mean I even get up at 5am or 6am so I can do a session before work - what’s that about ! #NEWME

Fantastic experience: Full of friendly people, great staff, the workout they put you through are killers but 100% worth it because you don't go to the gym to chill out do you. They keep you up to date with your routines and help every time you need it without fail. 5 stars aren't enough.

Fantastic experience: In March 2024 I did the 6 week programme (after an honest realistic conversation with David) and decided to join as a member. I have never experienced a gym like Project before. There is such a welcoming environment, were you feel accepted and there is no judgement. The coaches are Braw, they are very supportive and encouraging through small group sessions and classes. The accountability has been such a positive part for my fitness journey having Abi checking in, motivate, challenge and encourage. My view of be apart of a gym has definitely changed during my time at Project.

Fantastic experience: I’ve been at project on and off for two years, and have loved my time there. The staff are incredibly supportive and welcoming, and it feels like a home from home. Great mentoring, regular check-ins, goal oriented, excellent workout programmes (owch, Gus, Owch), a community vibe and so much genuine support. Highly recommend if you want a wholesome gym experience in Edinburgh.

Fantastic experience: I've been using Project for a few months now - the staff are amazing, the facility is excellent, and the SGPT is exactly what I needed. I can't see me wanting another gym.

Fantastic experience: Honeslty love it here, been here almost 3 months and for someone that hates mornings I can't believe I've made it to 7am classes before work. I've never had the motivation to go to the gym or even wanted to but I swear this place has changed my views on exercise and shown me it can be enjoyable! The PT's are the loveliest people and are able to push me to be better without me hating them for it David, Abi, Gus and Gemma you're absolutely smashing it, thank you so much!

Fantastic experience: Project Strength and Fitness has significantly improved my physical and mental health. I enjoy every single workout session and always looking forward for the next one to come! Workout plans are well designed, coaches are experienced and have expertise, they are supportive, motivating and always boosting you to achieve your best. At some point I had an injury and all the team has helped me overcome it and come out even stronger! I am sending my Big Love to all of you!

Fantastic experience: Really enjoyed my short time I had at PS&F, definitely considering going back when my finances are better. The staff and other people are very welcoming and helpful. Different atmosphere than a regular gym too.

Fantastic experience: Great facility with helpful, friendly coaches, good community and great programming.

Fantastic experience: A very friendly gym with great coaches. The guys are doing a tremendous job and the services provided are top! Always fun to workout, and be there!

Fantastic experience: Fantastic gym, great atmosphere and dedicated coaches that check-in on you and your progress, keeping you accountable. David provides great advice and checks in regularly even though he’s probably busy with running the gym!

Fantastic experience: It's been nothing but great training at Project over the past month. The facilities, trainers and the community (definitely a bonus) have been absolutely supportive and fantastic! Fully recommend it everyone who has an interest and sign up for the trial period.

Fantastic experience: I found project by accident, but it was a pleasant accident. Feeling low and not great about my self I had been thinking of possibly trying to be a little more active and then along came and advert to sign up for a trial to the gym by chance. I sent an email and within minutes I had a response and was arranging a call to find out a bit more detail. After a bit of deliberation as with anything new I decided to go for it. Feeling very nervous and anxious about myself was bad enough but the thought of being around others trying it was horrifying. After my first session I knew that this was the place for me, it has honestly been one of the best decisions I've ever made. Feeling fresher, a lot more energised and I've got a little more routine now. David and the coaches are second to none, the personal touches and the effort to make you feel comfortable is unlike anything I've experienced in previous gyms. I've got a long way to go to where I want to be but I'm seeing and feeling results and it's only been 4 weeks and I've never been happier. Highly recommend giving it a try, there is something for everyone and I can promise you won't regret it! Lets gooooo! #project

Fantastic experience: I joined Project in August on a 30-day trial, then decided to sign up for the longer term. 3 months in I tell my friends I love going to the gym, and they tell me 'Who are you and what have you done to Sophie?' I am not the gym-going type, but I was looking for something new to keep fit and keep me accountable. Project definitely ticks these boxes and more; everyone is super lovely and that makes every session extra enjoyable - we sweat a lot and we laugh a lot!

Fantastic experience: Never thought would have so much fun going to gym! The most welcoming, inclusive and friendly gym ever! Joined on trial membership in August 2023 and starting to feel and see the difference a few months in. I have arthritis in both knees but with help of fantastic coaches it is amazing what am achieving so far and how motivated to do more I feel. Excited about where will be this time next year in fitness journey.

Fantastic experience: What can I say about Project? Amazing!! A dedicated team of coaches there to help and encourage you. Whatever your fitness goals are, they will tailor the product they offer to suit you. Any age, any ability, all are welcome. The members are friendly, welcoming and encouraging. What all gyms should be! A family!

Fantastic experience: Friendly, encouraging, professional and always supportive, never enjoyed going to the gym before but can honestly say I look forward to iteven though Abi laughs at my uncoordinated attempts give it a go folks you’ll love it

Fantastic experience: Great place to train every coach is so helpful and will help you as much as they can. The whole place is a pleasure to train it’s a community with the other members.

Fantastic experience: Brilliant gym. Coaches and people in side are great. The support I’ve had to get fitter and healthier has been brilliant. I actually look forward to going to the gym since joining Project.

Fantastic experience: Amazing coaches and fantastic environment. Truly feels like a family. It’s been over a year now and I can’t imagine going anywhere else. I’ve got constant support with nutrition, technique and phenomenal cheerleaders. Everyone at project is trying to do better and be better in whatever that is for them.

Fantastic experience: I can’t recommend the team and gym enough. So glad I am now part of the gym family. Always feel welcome and I am not keen on gyms!! I look forward to coming every week. The staff are really attentive and the sessions are always a mix so never feel repetitive. If you are considering coming along then don’t think about it just do it.

Fantastic experience: Project has been a wonderful experience. From the minute I walked in just enquiring about what happend here and having a wee nose to see what it was all about the staff were extremely friendly I was immediately put at ease gave David my number and he said he would call that day to arrage a proper visit which he did and was arranged with ease. Was shown the place and explained a little what happens here. I then signed up to the 30 day trial and after my first session I was more than ready to sign up to the full membership the trainers and clients were so friendly from the get go i felt immediately at ease. My first week was jam packed trying to try everything and it was intense but incredible. I Would and I have recommended this place to anyone who will listen to me. Any doubt I had where put to rest immediately. A completely friendly environment.

Fantastic experience: I've just finished the 30 Day Trial here and have signed up for the full membership. I'm not the kind of person who normally enjoys gyms - or anything involving excerise really! - but the coaches and members of Project are all so lovely and supportive, it's made me look forward to coming to each class! If you're looking for a friendly and nurturing environment to build your strength and fitness then I'd recommend giving Project a try!

Fantastic experience: I joined project 3 months ago and it’s one of the best things I’ve ever done for both my physical and mental health. All of the coaches are so friendly and helpful and the other members have been so welcoming, it’s such a positive community. The timetable of PT sessions and classes cater to all schedules and working hours. I can’t recommend it enough!

Fantastic experience: Fantastic place to work out! Great environment! Great coaches and overall great and friendly people!! Never been able to feel like I belong in a gym until I found project. Now I'm never out the gym and I'm better for it. The classes and workouts provided are fun, varied and well explained. It's like a wee community and we all support each other. Cannot speak highly enough of the environment David and his coaches have created at project . 100% recommend!

Fantastic experience: Nice place

Fantastic experience: I travel from Fife 5 times a week to this gym....the atmosphere is great and the staff are fantastic, there is a real community spirit and if you turn up with the aim to apply yourself and put in the work this the place to come.

Fantastic experience: What can I say… I’ve never gone to the gym as much as I have done since becoming a member at Project. I’ve learned so much, gained confidence and I am very excited to see what I can do in the future. Community and team spirit is definitely the heart of Project and seeing the encouragement and support from all the members, David and the other coaches has been incredible! David has shown how to have fun while working out and believes in every single person. He is a pest though so don’t let him fool you …. like an annoying older brother but he has the biggest heart and will always have your back ☺️

Fantastic experience: David has helped me alot, great guy that will go above and beyond to help you out. Would definitely recommend!

Fantastic experience: Felt at ease the minute I walked through the door. All the coaches are so helpful and approachable. Great, friendly atmosphere, would recommend to everyone.

Fantastic experience: This place is great, you can tell it's more than a job to these guys they live and breath this stuff! Special mention to Dave the guy's an inspiration!

Fantastic experience: Great private gym, lots of support while there. All the PT’s are friendly and easy to approach. Lots of equipment available and great one on one training. Always there to give you tips and advice, also you’ll see the goodest of dogs - Alfie

Fantastic experience: The trainers at Project are amazing, very welcoming to what can be an intimidating environment. Very flexible to what your goals and Taylor plans around them with their great wealth of knowledge. HIGHLY RECOMMEND

Fantastic experience: I really enjoy going to this gym to the point I look forward to each session. This is combination of seeing my progress each week, having a great team of staff to help out and a relaxed atmosphere!

Fantastic experience: David is such an amazing guy I wouldn’t go anywhere else, his wealth of knowledge is second to none and the motivation he gives you is amazing I love the fact he’s been a bigger chap like myself and has lost a huge amount but has also increased his strength, he’s not a show off and pretty boy who loves himself which you see a lot of now a days and I just can’t be bothered with that, he’s so down to earth and just totally honest with feedback with my fitness programme which I would rather it be like that no sugar coating it

Fantastic experience: My home away from home, amazing place and people

Fantastic experience: Great gym and awesome people! Really nice, friendly atmosphere, no gym bros or selfie Queens hogging the mirrors, just people training with plenty of banter . Lots of quality kit and knowledgeable coaches, different classes available to suit whatever your needs are. For a private gym, the costs are very reasonable, especially when you see the money going back in for new equipment. If you're wondering if it's for you, it probably is, young, old, fit or not, there's absolutely something for you.

Fantastic experience: Project strength and fitness is nothing short of brilliant. I attended barbell club and David the owner was my coach. Not only is it a semi private gym so it was never over run but it has such an amazing atmosphere. David is an incredible coach he genuinely cares which is what makes him so good at what he does, he creates a plan for you based on the information you give and truly listens. Not just that but he is always checking in to make sure his clients are okay mentally especially through lockdown when he had his own struggles he never gave up in his clients. Highly recommend <3

Fantastic experience: Been going to Project S&F for approx 16 weeks now, my biggest reason for going was for a structured gym plan and confidence. I needed confidence going into a gym alone for one. Then the confidence to get around the gym using equipment. Biggest change in me is my confidence. My body shape and strength is the next change. I don’t just look forward to PT I feel it’s now a mandatory in my lifestyle. One I look forward to. PT dav, David, Dave, big man. And his side kick Alfie. He even allows flip flop attire during summer. Thanks guys.

Fantastic experience: I can’t speak highly enough of the Project gym. Everyone is extremely friendly and makes you feel so comfortable, I know how intimidating gyms can be however Project is the exception. David is my coach and he could not do for me whether that be in the gym or nutrition etc, always on hand for my monthly meltdowns :-) can’t wait to see what the future holds for Project!

Fantastic experience: This place is great. I've watched it grow right from the start and it just gone from strength to strength (pardon the pun). Everyone is so friendly and Alfie is always on hand to boost your morale!

Fantastic experience: Fantastic gym! Best move I ever made was to Project Strength & Fitness. The trainers are professional, welcoming and know their stuff. I've been going for just over 4 weeks now and I'm already lifting heavier weights that I ever did alone. It is a trainer led gym and it feels like you have your own personal space to exercise, with access to all you need to improve your fitness and get stronger!

Fantastic experience: Ive always been so intimated by gyms but not once did I feel this at Project Strength & Fitness during my 1-2-1 coaching. Very professional, encouraging and supportive of your goals. The classes are also great and always filled with like minded people. Can't recommend this place enough just gutted I moved out of the area and no longer close enough to use.