Information about Project4 Fitness
Opening hours
- sunday: 9h-11h
- monday: 6h-20h
- tuesday: 6h-20h
- wednesday: 6h-20h
- thursday: 6h-20h
- friday: 6h-19h
- saturday: 9h-11h
Our comment from FitFit UK about Project4 Fitness:
Welcome to Project4 Fitness, a unique gym located in Manchester, United Kingdom, where fitness meets community. Our members rave about the supportive and friendly atmosphere that makes every visit enjoyable, whether you are a beginner or an experienced athlete.
Our coaches are dedicated professionals who genuinely care about your fitness journey, offering personalized guidance and encouragement during every session. Members appreciate the varied class schedule and the small class sizes, ensuring that everyone receives the attention they deserve. You will find a great mix of high-intensity P4X classes, group training, and personalized sessions tailored to different fitness levels.
Many members highlight the sense of community at Project4 Fitness, where everyone motivates each other to push beyond their limits and achieve their personal goals. With a friendly and inclusive environment, you can expect to make new friends while getting fit.
While the gym is celebrated for its positive vibes and excellent facilities, some find the intensity of the sessions challenging. However, this is precisely what many see as a strength of our gym, pushing them to improve and reach new heights.
Join us at Project4 Fitness and experience the difference for yourself – it’s not just a gym, but a lifestyle.
Services, Machines and Guided Classes
Project4 Fitness: Opinions
Fantastic experience: Love the classes, atmosphere and supportive community.
Fantastic experience: Lovely gym, friendly PTS who are firm but fair! And lovely members too!
Thanks Phia!
Fantastic experience: I've been a member at this gym for a good few years now and I can honestly say its the best decision I've made. Working really long hours and then coming to the gym with the workout planned and a coach on hand to work you through it makes it easier. The coaches are brilliant in guiding you regardless of what your goals are and pretty much at your fingertips. They push you out your comfort zone and make you better!! The community here is just phenomenal, you get so much support, love and advice. I've seen a tremendous amount of improvement in my workouts and fitness. It's honestly made me enjoy working out and I don't think there is anything better than this. It ticks all the boxes! They're amazing!
Fantastic experience: Started the 30 day challenge in January & hand on heart it has been the best thing for me in both body & mind. The setting is so welcoming - both the Coaches & other patrons - it really has the family feel to it. Some gym settings can be quite intimidating but P4 is anything but, It's the most wonderful bunch of like minded people all with different goals but all pushing each other to achieve them. Seeing the Coaches work the room offering advise on not only your form but encouraging YOU, those little words of advice & support really carry weight & can change your whole mindset. The gym timetable has a time suitable for all & all classes have a cap for the number of users so you are never struggling for equipment or space. Joining P4 has given me a sense of purpose & made me feel part of a wider community, we're not just faceless members or a direct debit, we matter. Whether you are just starting your fitness journey or looking for a new place to train P4 should definitely be on your list
Fantastic experience: Short term member - 3 months full attendance. I only attended the morning sessions with Dan Earl & Lisa. I found them all to be welcoming helpful & professional. I can say the experience has been so positive & beneficial. Having very little experience of strength/weight training, it has been a joy to understand a new way of getting fit. Thank you P4 fitness.
Fantastic experience: If you want results and motivational couches, this is an awesome gym. Definitely worth the money, you won’t train lazy again!
Fantastic experience: Great place for beginners and experts. Would highly recommend. Would give 6 stars if it would let me, thanks Earl
Fantastic experience: Good
Fantastic experience: Amazing gym and Amazing trainers, 100% recommend if you looking for pt training, it’s fun vibrant and they really put you through it, 4% body fat reduction in the 30 day challenge, and I’m now obsessed! Thankyou team p4
Fantastic experience: Project 4 fitness is really a gym like no other Their trainers are exceptional they really care and go above and beyond to help you achieve your goals no matter what fitness level your at I love how they give me tips and tricks to get the most out of every workout I’ve been going for over a year now and I’ve seen an big change in my fitness, body and overall my mental health is in the best place it’s ever been the gym overall vibe is great and I have had nothing but good experiences and made friends for life I definitely recommend this gym to anyone wanting to start their fitness journey as I promise you, you won’t be disappointed!!
Fantastic experience: The best gym I have been to, it is the only gym I have stuck at consistently for 2 years straight with no breaks. Everyone is super welcoming and always supporting one another.
Fantastic experience: Best gym in Manchester. Great atmosphere and all the trainers are supportive, helpful and will push you to get better. Would recommend 100%
Fantastic experience: I could not thank these guys enough i was very nervous on my first visit and was made to feel at ease by the staff at the gym I started doing pt sessions with lizzi and she never pushed me beyond my capabilities and worked with me I’m know on week 12 and I’m loving it and the plus side is I’ve gained muscle and also lost weight thanks project4 fitness
Fantastic experience: Project 4 has given me a new love and confidence for the gym, it's such a friendly environment and great fun - I'm hooked!
Fantastic experience: P4 is a great gym with brilliant facilities, If it wasn’t for Lisa I wouldn't ever step foot in a gym or attempted any kind of exercise, She is a fun PT, reliable, looks after you and most of all very professional. I would highly recommend P4 over any gym.
Fantastic experience: P4 is more than just a gym it’s a community. No matter your level you will be supported at this gym. The coaches and other staff are knowledgable and helpful. You won’t find a better gym.
Fantastic experience: Great trainers, good atmosphere and excellent equipment. Sessions are both challenging and fun. I would definitely recommend.
Fantastic experience: When I say it’s the best gym I’ve been to and I’ve been to a lot…. It is!! If you find it hard to be consistent and hold your self accountable this is the place for you. My lifestyle has changed for the better. I would guarantee anyone who joins will be the happiest they’ve ever been. I AM
Fantastic experience: Since joining P4 almost 18 months ago, I completely transformed my old habits. With help from all coaches I achieved my goals and learned how to maintain good results. Everyone in P4 is super friendly and approachable, making it easy to work on new habits. In every small group session coaches are pushing everyone to improve our performance. Also great place to hang out at 6am come, join us and have fun!!!
Fantastic experience: P4 really offers the ultimate training package; 1:1 professional support during all training sessions, a very complete programme (tailored to different fitness levels), and a motivating but also friendly and relaxed social environment. The trainers’ passion and dedication is always felt in everything they do, which results in the sense of belonging to a welcoming yet inspiring community.
Fantastic experience: This is not just a gym but the best group PT family I could have ever wished for. I've learnt so much since I've been going. I'm much fitter, stronger, happier and healthier. The team are so encouraging and motivating in every way. It's so encouraging when they say " Go Naz go !" Yes they know all their family's members names.! It's the first gym that I look forward to going to even on early morning sessions !! I love everything about the team , other members and the gym. Thankyou for everything, love you all !! ❤️
Fantastic experience: If you want to feel better about yourself mentally and physically, Project 4 is the place to come! Experienced trainers who genuinely care about you and your fitness progress. Here they promote a friendly and supportive culture. So, whether you are just starting your fitness journey or you’re a seasoned pro, you never feel out of place. Since coming to Project 4 Fitness, I feel so much better in all aspects of my life. I’m stronger, fitter and happier. And I’ve even made new friends as an extra bonus :)
Fantastic experience: I joined Project 4 after having done little to no exercise for nearly 3 years, after it was recommended to me by a good friend. Jory, Earl, Lisa and Vic were all so welcoming and supportive. I would recommend this gym to absolutely everyone it’s such a friendly place to train. My only regret is I wish I had join sooner!
Fantastic experience: I have never really enjoyed exercise before but felt it was time for a change. I'd seen P4 Fitness and I liked the vibe. From my very first chat with Victoria I felt reasurred that I would be able to feel confident in the gym, so I signed up for the 30 day challenge. I can not believe how much I have loved it! All of the trainers are so supportive and encouraging. And all the members so friendly and welcoming. I actually find it fun and enjoy going, and I honestly never thought I'd be able to say that about a gym. I feel better in myself already and feel that I'm challenging myself more with every visit. My clothes fit again, I'm energised and motivated. If you've been thinking about joining a gym I definitely think you should give P4F ago. I bet by the end of the 30 days you'll be a convert too! Thank you to the P4F crew!!!
Fantastic experience: P4 is more than a gym, it’s a community, it’s a way of life. I’ve never felt so at home and relaxed at a gym. I’m not the strongest or fittest but I’ve never felt out of place in here. It’s such an inclusive community which is something I’ve never experienced at a gym before. The coaches push you and make classes so much fun. It’s honestly changed my life, 6am work outs are now part of my routine and I love it, I can’t wait to carry on my journey with them!
Fantastic experience: I have been an avid gym goer for a short while now, the P4 coaches and fellow members have put the spark back into my training. From the gentle encouragement in group PT (strength/technique) to spurs of energy in the battleground during P4X (HIIT/endurance) and everything in between incl. Yoga, regular socials, on-hand WhatsApp support. It's so much more than a gym, it's a haven, a supportive environment surrounded by like-minded people working on their individual goals.
Fantastic experience: Project 4 Fitness is an amazing local gym. It has everything I need under one roof..high intensity P4X, group PT, yoga, rehabilitation if I need a massage and just the most incredible community which is absolutely its magic. The PTs are TOP quality and the support and guidance I’ve received along the way with my fitness journey has been unreal. They really care, and it shows in the way this place is run. If you’re local, I would WHOLE HEARTEDLY recommend giving it a try here, it’s something special - not just your average gym; it promotes mindset shifts, connection and health as well as fitness and I love it!
Fantastic experience: I have had a number of PT sessions at Project 4 Fitness and enjoyed every one. All the trainers are very knowledgeable and friendly and you are made to feel at ease. Training in a group helps me to push myself much more than solo training does. If you are struggling with a particular exercise the trainers always have an alternative to help you keep going. I am planning to re book when my sessions run out and highly recommend this gym.
Fantastic experience: Everything about project 4 fitness is brilliant. The coaches are great, always very enthusiastic and always pushing you to be your best. The classes are great, the group PT sessions have a good amount of people on them so you still get the PT experience and right amount of coaching, P4X is really hard but really good and you feel great after it and super session is brilliant too, it’s a mixture of the two above classes and really sets you up for the day. No class is ever the same, training programmes change everyday. I have been coming for around 6 weeks now and can already see results. The coaches hold you accountable for your training and nutrition which is good. All the members are really friendly and there is a real sense of community in the gym. I’ve tried many gyms and classes in the past and this is the best one and the happiest I have felt and look forward to the future at P4 Fitness. If you are thinking of joining, go for it you won’t look back.
Fantastic experience: Joining Project4Fitness 5 months ago was the best decision I’ve made in a long time. Every session is different and the the PT’s are fantastic and always on hand to provide advice and support. All the members are lovely and although it’s really nerve wracking the first time you go, you get made to feel extremely welcome. Would absolutely recommend this gym to anyone wanting to get fitter and wanting to feel challenged!
Fantastic experience: Small, friendly and fun. If you want a welcoming and supportive fitness community to join - this is the one.
Thank you so much, Fiona! Team P4
Fantastic experience: P4 is brilliant. It's change my life for the better. The instructors/coaches are awesome. No egos just hard work & fun :-)
Fantastic experience: Started at P4 in November 2021 as I’m new to the area. All the PTs were so friendly and welcoming. Both classes the p4x and group PT are great. Nice combination of cardio and weights. Good amount of people in each class which allows the PT to give support and encouragement to everyone. Highly recommend P4 if you’re looking for a friendly and supportive gym
Thanks you so much for your review Sophie! Great to hear you're enjoying. Keep up the good work! Team P4
Fantastic experience: I've been attending Project4 since it's inception, having not been a consistent gym attendee prior to joining. The classes are varied and allow you to achieve your goals (whatever they are), whilst keeping you stimulated and motivated. The PT's are all incredibly knowledgeable and have created not only a great program of classes but a supportive and enjoyable atmosphere. I couldn't recommend it highly enough; whatever your goals, confidence or current fitness levels.
Thanks Paul! Keep up the great work :)
Fantastic experience: Hands down the best gym I’ve ever been to. The trainers are all sound, helpful and extremely experienced. They get to know your strengths, weaknesses and goals and genuinely care about helping you achieve them. The classes are good fun, varied and I have enjoyed every single one. Class numbers are kept small enough so you really get a PT experience. Project4 also has great members, so refreshing to be a part of it compared to feeling uncomfortable and intimidated in other gyms. 10/10
Thanks so much Sheli. This is everything we've set out to achieve, so great to hear! Thanks for being part of the P4 Community. Team P4
Fantastic experience: Project 4 is a fantastic gym and is not like any other gym. It is comprised of group training with high intenity p4x classses and a blend of strength and conditioning sessions. There is also the option for 1:1 personal training. Also, there are programmes if you are looking to burn fat or build muscles with coaches to monitor your progress and to ensure your goals are met guiding you every step of the way. All the coaches are exceptional, very friendly and caring, and would go above and beyond to reach your goals. The workouts are fun and led by professional coaches that are there to give you instant feedback, advice to get the most out of your workout and encouragement during the class. The members are inspiring and the atmosphere is awesome. No workout is the same and the gym experience will see you get great results. The overall vibe is great. I have had nothing less than good experiences. I've been going to project 4 for a little while now and already seeing massive change in my energy levels and body shape. I recommend it highly to all my friends and family to check this gym out.
Thank you, Ellen. It’s great to hear how much you’re enjoying and it’s a pleasure to have you at P4. Keep smashing it!
Fantastic experience: I’ve been a member at P4 Fitness since April and it’s not a gym I have ever come across before. There is so many varied options for group personal training, high intensity classes as well as strength, 1:1 PT, conditioning and even yoga. All of the coaches are amazing, constantly motivating all members, very caring and so friendly nothing is ever too much for them. The coaches start every session showing us how the workout is done and provide ongoing feedback and advice to each member to improve their form. The atmosphere is amazing in the gym and the members are incredible every one of them, very inspirational, motivational and so friendly creating a welcome environment every time you step foot in the door. Every workout is different and you learn something new every session you do which keeps everything guessing and exciting. I’ve changed from a nervous gym goer to an excited gym goer I have found a place where people like myself can thrive and have fun and work out! I’ve seen a massive change in my confidence in my appearance, mental health and also my energy levels that I am so thankful for the coaches, team and my fellow members for helping me with. If your not a member of P4 Fitness I would highly recommend you come and join, it will be the best thing you have ever done.
Positive experience: All good - very good help and advice from lovely trainers and good range of equipment.
Thank you Hilary! Team P4
Fantastic experience: Awesome Personal Trainers and a great place to do group classes!
Thanks Jackson! Team P4
Fantastic experience: Project4fittness has a great atmosphere and is a great community. perfect for any level of fitness. The trainers are professional, knowledgeable and make working out fun.
Thanks Vicki. Great to watch your progress over the last few months and so pleased you're enjoying. Keep up the great work! Team P4
Fantastic experience: As someone who is new to the area I’m very glad to have joined P4-Fitness, I’ve made some great friends and I’m also feeling increasingly fitter and healthier week-by-week. The fun never stops and neither does the learning!
Thank you so much Shaun. It's great to hear you've found the gym beneficial socially as well as the training aspect. Keep up the good work! Team P4
Fantastic experience: Amazing gym with a really good community. I always feel welcome to join sessions and try new things. The equipment is great and the trainers are second to none!
Thank you so much Simon! It's great to receive this feedback. Team P4
Fantastic experience: Top drawer gym facility. All 4 trainers are knowledgeable, helpful and make each and every session fun. The gym is fully kitted out with everything you could wish to use. Plenty of variety in sessions so there’s no chance for complacency! If you after a welcoming, inclusive gym which supports people of all fitness levels then this is the place for you.
Thank you so much Denis. This is exactly why we created Project4. Great to hear how much you're enjoying. Team P4
Fantastic experience: There is so much substance within the name of Project 4 Fitness. When I first walked in the door back in May 19 I was feeling rubbish, self conscious and intimidated by weights. The crew (both coaches and gym goers) took me on board, made me feel welcomed and after a few months of various workouts and motivational chats I started to feel good about myself. Two years later and numerous online classes completed within lockdown, I feel fab. My mindset of goals have changed for the better. Years of tirelessly aiming towards weight loss have altered into goals of feeling good. I've become more confident, appreciated the value of exercising to feel mentally healthy, which as a health care worker was pushed to many limits over the last year. I've not focused on scales since god knows when but over the course of time I've dropped 2 dress sizes. The coaches work hard, they keep the classes varied and are 100% committed in their efforts to their gym goers. I was there project two years ago and between the 4 of them my fitness has significantly improved! #project4fitness
Thank you so much Angela, it's been great watching your progress over the years. Thank you for your continued support. Team P4
Fantastic experience: Fully equipped modern gym space Incredibly supportive and experienced coaches It’s very inclusive and friendly Small group strength training & high intensity P4X sessions are well structured - always tough in a good way! So grateful to be part of this crew Thank you P4 Fitness
You're very welcome Ruth! Thank you for your kind words. Love that you're enjoying P4X! Team P4
Fantastic experience: By far the best gym ever!!! Such an empowering and motivating atmosphere. Wish I could go every day. This gym and the trainers have created a warm, friendly community which pushes you to work hard and have fun! Love it, love it, love it!!!
Awww thanks Cat, great to hear how much you're loving it! Team P4
Fantastic experience: P4 Fitness is the best gym I’ve ever been to! All of the trainers are super friendly, knowledgeable, and really push you to achieve your fitness goals. The classes are fun and varied, I would highly recommend joining this fab gym community.
Thank you for your review Helen, and also for referring us to your friends these last few weeks, much appreciated. Team P4
Fantastic experience: Project4 fitness is a brilliant gym with the best personal trainers and a great mix of strength training and high intensity classes. The small group PR sessions allow you to work at your own level while being pushed to ensure you keep making progress. The P4X classes are tough, but with a great atmosphere and just a little bit addictive!! The vibe at Project4 fitness is really friendly and inclusive, whether you’re new to fitness or a regular gym goer. All the team are really knowledgable and motivate you to achieve your goals and more!!
Thanks Louisa. Great you're enjoying the sessions. The P4X sessions are certainly addictive, and you bring your A game to every single one! Great work. Team P4
Fantastic experience: Anyone looking for a new gym with a friendly environment, where they push you to do better.... then join P4. It’s more than a gym it’s a community, for me I go for the social with the other members, the workout is just what you have to do there. Everyone encourages and spurs each other on, when you feel like stopping the team push you through. The coaches push you to your limits, critique you professionally and really do care for each member. A great concept, amazing team, a place where you can work out all whilst having fun!
Thank you Joanna. It's great that you're benefitting socially as well as physically. It really is a great community at P4 - thank you for being a part of it. Team P4
Fantastic experience: Project 4 Fitness has been a fantastic new addition to my fitness regime, offering the very best in high intensity classes and functional strength programmes via Group PT. The vibe of the P4X classes is like no other!! They push you to your limits but always make you want to come back for more! Great gym, offering and a lovely group of personal trainers.
Thanks Nic! You're absolutely smashing it in the P4X classes! Great to have you as a member. Team P4
Fantastic experience: Project 4 Fitness has been amazing since opening its doors! The PTs are great, they push you out of your comfort zone to ensure you are constantly making progress! All the members make the gym an enjoyable place, great friendly atmosphere the minute you walk through the door.
Thanks Emma. So pleased you're enjoying it. Keep smashing those workouts! Team P4
Fantastic experience: I have been a member of this gym for a couple of years now from famfit days to doing the 12 week whip...it has given me more confidence in myself then I ever thought possible. The coaches are fantastic as are the whole Project 4 Fitness family. Made to feel welcome right from the start and the benefits alone to my mental health as well as the fitness side have been amazing. Strongly recommend you give these guys a try ...you won't look back ..get fit..make friends ..have a good time no matter what shape or size you are you won't regret it.
Thank you for your lovely review and continued support Lucinda. Team P4
Fantastic experience: Been involved with this gym crew for a few years now, good atmosphere, great people and they get results! Training is always varied and suitable for all levels with variations offered where needed. Small group format means you get the benefits of coaching whilst still working as a group. Many classes to choose from at times to suit your work life. Would fully recommend!
Thank you for your continued support Andrew, it's great that you've been on this journey with us! Team P4
Fantastic experience: From the moment you walk into Project4 Fitness, you know it’s a lot more than your usual gym. The welcoming that you receive from the coaches and other members make you feel straightaway part of a group of people that you know you’ll get along instantly with. The training sessions are varied so you’ll never get bored and are adaptable to all levels of fitness. Having been a member of other gyms previously, I can hand on heart say that P4 is another level. That the sessions are small groups ensures that you are trained properly and work to your best ability through correct techniques. Lisa, Earl, Jory and Andy (the coaches) have really created a little gem of a place to train, get strong, get fitter and make brilliant friends
Thank you Claire. You're a big part of the P4 Community, making everyone feel welcome. Keep smashing out those workouts! Team P4
Fantastic experience: Project4 fitness is without doubt the best gym I’ve ever been to, I’d go everyday if I could! There is a lovely group of like-minded people who all support and motivate each other to achieve amazing, long lasting results. The coaches really care and have the experience and expertise to help everyone achieve their goals and have fun. The GPT classes have helped me to improve my technique with certain exercises and the P4X classes are intense yet addictive! It’s really exciting to be part of such a positive community.
Thanks Vic! P4 wouldn't be the same without you! And you pretty much are there every day! Keep up the great work. Team P4
Fantastic experience: This is the best gym I have ever been a member of. The team are all amazing with lots of knowledge in fitness and nutrition. They really know how to get you motivated and support you to be your best self. They have created a really supportive community in the gym, it's a great team to be a part of, whether you're a beginner or pro! The classes and PT sessions are difficult but so fun. I have seen such a big difference in my body, strength and confidence. Thank you P4 team!
Thank you so much for your kind words Jess, you've worked really hard and it's great to see you pushing yourself week on week! Keep up the good work. Team P4
Fantastic experience: Great gym, brilliant trainers and the best atmosphere! So glad I found Project 4 and I would highly reccomend to anyone looking for the best gym experience. Their P4X class is the absolute best! High intensity, pushed to your absolute max but super fun. I felt so welcome when I attended my first session and I just knew i had to sign up straight away!!
Thanks Becky. You're a big part of the P4 Community and it's great to have you as a member. You're absolutely smashing the workouts every week and it's great to hear you're enjoying. Team P4
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