Dario Brown Fitness - Personal Trainer & Thai Boxing Coach

Fantastic experience: Dario is fantastic, listens to what you are looking to achieve and makes a plan around it.

Fantastic experience: I cannot speak highly enough about my incredible personal trainer, Dario. As a football coach with a passion for the game, I sought Dario's expertise to help me stay active and competitive as I age, as well as to build my overall strength. What I received from Dario was far beyond my expectations. From the very beginning, Dario's extensive knowledge and personalised approach made a significant impact on my fitness journey. His training programmes are meticulously designed, taking into account my specific needs and goals. Through Dario's guidance, I have gained remarkable power, strength, and overall fitness. He has an innate ability to push me to my limits while ensuring that every exercise is executed with perfect form and safety. One of the most surprising and rewarding outcomes of training with Dario has been my newfound love for weightlifting. Despite initially having no interest in it, Dario's enthusiasm and expertise in strength training have sparked a genuine passion in me. Now, weightlifting has become one of my favourite hobbies, and the progress I've made is evident. I frequently receive comments on how strong I have become, a testament to Dario's effective training methods. Dario's dedication and support extend beyond the gym. He is always available for advice and motivation, making him not just a trainer but a true mentor. His ability to inspire and bring out the best in his clients is truly exceptional. If you're looking for a personal trainer who can transform your fitness journey, regardless of your starting point, I wholeheartedly recommend Dario. His commitment, knowledge, and passion are unparalleled, and the results speak for themselves. Thanks to Dario, I am not only staying active in football but thriving, with newfound strength and confidence. Thank you!!

Fantastic experience: Dario is an amazing coach, an amazing guy all round. In the past 6 months he has massively improved my mobility, strength, and technique; and that's just inside the gym. His coaching has improved my overall confidence and state of mind outside the gym too. He is so friendly, so pleasant to talk to and is just a real genuine guy. Never makes you feel bad for missing lifts or just having an off day, but he'll always push you to be the best that he knows you can. I can't recommend him enough whether you're looking to get into oly lifting or just to lose a bit of fat in the new year, Dario is definitely the coach for you

Fantastic experience: Really nice guy and knows his stuff. Also good knowledge for Thai boxing

Fantastic experience: very personable and knowledgeable coach. learnt so much from him. look forward to every session. his work out app is very helpful and loaded with additional information. Darios programming has helped me stay accountable and reach my goals. Would very much recommend Dario to anyone, for in person or online coaching.

Fantastic experience: Great class today…

Fantastic experience: I can't recommend Dario enough! He is one of the best PT I've had. Really friendly, welcoming, encouraging, with a great variety of exercises and knowledge back it up. Thanks again Dario.

Fantastic experience: Dario is an amazing coach. I started off as a compete beginner who has never stepped foot into a gym before. Dario has helped me with my diet, and tailors my training programme to my ability. He also works on perfecting my technique and form and has motivated me to keeping coming back to the gym. He’s also played a crucial role in helping me build up my confidence too. I’ve been training with him for 6 months now and the transformation mentally and physically has been extraordinary. He’s really helped me turn my life around. I highly recommended him to anyone and everyone who wants to improve their fitness and health

Fantastic experience: Training with Dario is truly amazing, he listens to what you need help on and how to move forward with it. He guides me correctly to the right form to make sure I’m getting the best out of the exercise. He’s given me the confidence boost I needed! Would definitely recommend!

Fantastic experience: I met Dario when starting of at JD gyms Oldbury he approached me on the gym floor to have a general chat, at the time I was looking for a personal trainer so I spoke to him about courses he offers. When working with Dario you’re not just a client your family, he’s helped me on my gym journey as I struggled with mobility in my right shoulder & the doctors/physio was unsure on why my mobility was awful. Less than one year on it’s like I have a new shoulder due to Dario and different techniques of training he’s shown me on the journey. If you’re looking for a personal trainer who takes you under your wing & not someone who just takes money from you I’d highly recommend Dario.

Fantastic experience: I just want to give a massive thank you to Dario Brown fitness before I started training with him I had low self-confidence and was very skinny. Came to Dario with a plan and showed him what I aimed to look like he has helped me progress further towards my goal showing me correct Techniques on how to lift has been very patient and nice With every session, absolutely love training with you and hope to keep going to reach my goal

Fantastic experience: Dario is fabulous. He works with you and focuses on what your fitness goals are, rather than telling you what he thinks is best. From the initial consultation right through to every training session, he continues to listen while also encouraging and challenging you, to ensure you reach your goals - whether that be to lift heavy, improve mobility or build confidence. He has been incredibly patient with me, my mobility is not great, but he knows exactly what to do to encourage me and get the best from me. Training with Dario has completely changed my life. It's not just about lifting the weights, but it's the belief and confidence he instills in me too. If you are looking for the best PT in the business whether it be for lifting, Thai boxing, improve mobility and confidence, Dario is the man you need!

Fantastic experience: Love training with Dario!! As someone that never used to really bother much with the gym, I now go consistently because his workouts are so fun, effective and motivating! He’s supportive and encouraging during sessions and he always makes sure you give 110%! Thank you

Fantastic experience: THIS MAN KILLS ME!!!! in all the best ways . I have been training with Dario for 10 months and he has completely changed my body and thought process on they Gym and training. Not only is he highly informed in his approach to individual programming, he has vast knowledge and experience in weight lifting, isometric training, boxing, Muay Tai, and general fitness and nutrition. Dario is an excellent trainer, he is calm (he needs to be )he pushes me and encourages me to push myself whilst celebrating my ongoing progress. I would highly recommend Dario as a PT.

Fantastic experience: Awesome coach, teaches my 9 year old daughter she absolutely enjoys her sessions

Fantastic experience: Dario was a top guy really helpfull recommended highly

Fantastic experience: Highly recomend. Best session in a while. Very knowledgeable

Fantastic experience: I have been working with Dario brown for last 6 months and have found his training to be very beneficial and have helped me reach new levels in strength and fitness and has help me understand nutrition on a high level He has a vast Knowledge and experience in training and can help anyone reach there goals highly recommend trainer and coach

Fantastic experience: The real top G this man, different breed of human I tell you, if you’re looking to change your life for the better this is your guy. Easy to get along with, down to earth and pushes you to achieve the goals you didn’t believe you could.

Fantastic experience: I trained with Dario last year to get in shape and change my lifestyle. I really enjoyed learning Muay Thai and developing my skills in weightlifting. I gained loads of confidence and knowledge to be able to train on my own and get through my training program. With Dario I have made so much progress it was the best decision to sign up!

Fantastic experience: I started training with Dario at the start of the year (2022) and quickly saw a change in my body and mind set when it came to the gym. Dario tailored my sessions to suit my target areas and gave me a programme via his app (again personalised) which I used on days I wasn’t training with him as well as a food plan to keep me on track! Dario motivated me during every session and would often come and check on me during my sessions I wasn’t training with him! I cannot recommend Dario enough!

Fantastic experience: 10/10 best in the industry. Trained me for well over a year & changed my life. Amazing cardio, boxing and strength training plans & 24/7 support! All my friends now use Dario & they love it!

Fantastic experience: Highley recommended, great way of teaching and very encouraging

Fantastic experience: I started with Dario about a year ago, I have tried many times to go to the gym to lose weight however I always loose motivation. After starting with Dario I found myself looking forward to Gym as he sets reasonable goals that are achievable with a moderate amount off effort. Dario will always push you to your limit without making you feel useless and incapable of achieving the targets that he has set. In the time I have been with Dario I'm the lightest I have been in 10 years and in the best physical shape also. I still have a long road to go to achive my end goal but I know I would be in a far worse place if it were not for having Dario as my PT. If you are on the fence about wether or not to get a PT his experience and training capability is by far the best investment I have ever made.

Fantastic experience: Training with Dario Brown these past few months have been amazing. I have ventured into new avenues that I never knew I could reach. Dario is the reason for this as he edges on all his clients to become the best version of themselves. Ever since I started training with Dario I have hit PB’s tried new things and never looked back since. His sessions not only allow me to grow physically but also mentally as I now have more confidence to try new things and push myself to the next level. I would recommend him to anyone trying to level up their game.

Fantastic experience: Dario is a great PT always pushing you, keeps me focused and I’m really enjoying my training and I’m achieving my goals.

Fantastic experience: Been a client for a few months now and really enjoy the workout. With professional friendly advice, I would recommend to anyone looking to begin their fitness journey

Fantastic experience: Started boxing a couple of months ago, really enjoying it and my trainer is excellent, recomend to anyone.

Fantastic experience: I had A Really Good Experience Very Polite And Learned A Lot Along The Way I'm Looking Forward To Keeping In Shape In The Near Future Thanks Once Again

Fantastic experience: Thank you for being the best trainer. You always push me to do better. Amazing progress so far

Fantastic experience: I’ve trained with Dario for just under a year and I can honestly say he has been nothing but professional and motivating. I’ve learnt so much from doing Muai Thai and achieved my body goal in the process. Would deffo recommend his services

Fantastic experience: Dario is easily the best pt I’ve ever had. Even on the days you aren’t feeling it, he always motivates you to push through! He has a great depth of knowledge on training and diet and is always on hand to help you to achieve your goals. Since training with him it has completely transformed my physique and can’t wait to continue further. Highly recommend

Fantastic experience: Prior to covid I was struggling with getting a good diet and routine in order to help with my goal to reduce body fat and help with my stamina. I did a day pass at the gym and by chance saw Dario with a client, I could hear him being very vocal, really encouraging the client to push their limits. He looked like he knew what he was doing and was in good shape too so he was doing something right. We had a chat when he was finishing up and I asked him about doing a session with him. We booked one in for the following week. He was very professional about it all and at the same time down to earth enough to hold a normal conversation and not be so formal. The session was amazing! He asked all the right questions. Why what and when. And we drew up a week schedule to follow. From a routine to diet. I’ve been training with Dario for over a year now and the growth since starting has been amazing! I’ve managed to get out of 38” jeans back to 32” No longer in XL hoodies and can fit nicely back into a M! I feel great and my skin is great! I’m sure that’s all part of the diet plan he helped put in place with me. Healthy and happy!!! Defo worth doing a session. A lot of P.T just do a script with you but Dario definitely personalised a plan to help me and get the results I was looking for. He even went above and beyond at times to check in on my progress and to see if I was sticking with the plan! Worth every penny! Results!

Fantastic experience: Very knowledgeable PT, the years of experience really showed through in my sessions with Dario. Very good, but hard sessions. He pushed me to my limits and had me doing exercises i didnt even know existed. He also gave great advice on nutrition and recovery. Excited to try some Muay Thai sessions in the near future. 100% recommend & will be booking up again!

Fantastic experience: Dario is brill with my son who is 7, his very professional and has a very high quality in training. My son cant wait to train every week. I definitely recommend Dario has a personal trainer and hopefully will be starting myself too!

Fantastic experience: Very friendly and easy going lad who is very very good at what he does. Highly recommend without a doubt!

Fantastic experience: Professional, knowledgeable and motivating. Absolute 10/10 - pushes me to meet all my goals and always very flexible to suit my needs and work around my work hours. Never greeted with anything less than a big smile and enthusiasm to train. Recommended on to friends and family already who have also been equally as happy. Can’t speak highly enough about him and his training. Simply a star!

Fantastic experience: I have been training with Dario now for just over 12 months and have never felt better. Not only have we focussed on loosing fat but also getting me stronger week on week. Dario pushes me to my limits every single session but also makes it fun too. Over the last year we have reviewed my diet and fitness goals month on month and this has really helped me keep on track. Couldn’t recommend Dario enough, his knowledge and expertise are fantastic. He’s always available too if I ever need help or advice with anything training/eating related and is always honest which you don’t get with a lot of people.

Fantastic experience: I’ve known Dario for years and can account for his great skills in personal training. He’s naturally enthusiastic and motivating and has fantastic knowledge of what exercise and diet is required for each individual to meet and exceed their goals. I’ve learnt so much from our sessions together and can’t recommend him enough.

Fantastic experience: Since I started training with Dario from February last year, i have never felt and looked better in my entire life! I now LOVE going to the gym, (always use to be a chore) still have 2 sessions a week with him and don't see that stopping anytime soon. I've also learnt so much about diets/exercises/forms etc from him and I know I have much much more to go! He works you damn hard but the results are wicked - what else do you want in a PT?

Fantastic experience: I have been training with Dario for close to two years now. Focusing mostly on technique and strength training. Hes great at setting goals and working towards them and building a soild foundation. Especially with learning the correct technique. He knows exactly when to push you or motivate you for a pb. Hes always enthusiastic and you can tell hes passionate in what he does. Top lad!

Fantastic experience: Trainning with Dario is an absolute pleasure! The past two years my life has changed in terms of healthier eating and working harder to reach my targeted goal. Without Dario i would lack confidence because he sees progress within you. Thank you Dario