Information about ONE|DZ

Darley Abbey Mills
DE22 1DZ, Derby
+447815138159

Opening hours

  • sunday: 7:30-16:30
  • monday: 6h-22h
  • tuesday: 6h-22h
  • wednesday: 6h-22h
  • thursday: 6h-22h
  • friday: 6h-22h
  • saturday: 7:30-16:30
We are an independent, family run gym in the heart of Darley Abbey. We are like no other gym in Derby. A place for everyone to push their limits and become the best version of themselves.

Our comment from FitFit UK about ONE|DZ:

ONE|DZ in Derby is more than just a gym; it's a welcoming community that caters to individuals of all ages and fitness levels. The atmosphere is friendly and supportive, making it an ideal environment for anyone, especially those who may have previously felt intimidated by gym settings. The owner, James, and his team are dedicated to providing exceptional service, ensuring that every member feels included and valued.

Highlights of ONE|DZ include:

  • Immaculate Facilities: The gym is consistently clean and well-maintained, boasting state-of-the-art equipment that is updated regularly.
  • Supportive Trainers: Personal trainers like Finn and Jake are highly knowledgeable, patient, and always ready to adapt workouts to suit individual needs.
  • Community Focus: Far from a typical gym, ONE|DZ fosters a sense of camaraderie among its members, creating friendships and a positive workout culture.
  • Diverse Classes: A wide range of classes is available, ensuring there is something for everyone.
  • Encouraging Environment: Members describe a notable absence of judgment, with everyone focused on their personal fitness goals.

While the gym excels in many areas, some users have mentioned that it may be less busy during specific times, which they found preferable for their workouts. However, this contributes to the welcoming and unpressured environment that so many members cherish.

In summary, ONE|DZ is highly recommended for anyone looking to improve their fitness in a supportive and friendly atmosphere while benefiting from top-tier facilities and personalized coaching.

ONE|DZ: Opinions

5/5 (150 Opinions)
J B 10 months ago

Fantastic experience: I recently moved back to the area and tried out a bunch of gyms - and One DZ had something all the others didn't - community! James (who runs the place) loves this gym, and it shows. The attention to detail and the hygiene in this place were really impressive. Plus, there's nothing intimidating about it (I'm a 5"2 woman!) and this gym seemed to only attract super friendly, laid-back people. If you live near here, it's an absolute no-brainer.

Julie Heward 11 months ago

Fantastic experience: As a lady of a certain age, I was nervous going back to the gym but ONEDZ is very friendly, easy to navigate with a mixture of all age groups and abilities. I have PT sessions with Finn, who is amazing and I would highly recommend him, he is patient and very encouraging and gives me the confidence to challenge myself.

Alex Prosser 11 months ago

Fantastic experience: A well-equipped gym with friendly and supportive owner and trainers, who can tailor programming to your requirements. Equipment is always well-maintained, clean and available. I've been using ONE|DZ for two and a half years now as the first gym I've ever attended regularly, which is a testament to its quality - and the bespoke training programme from Fin has helped me build the habit of training regularly.

Alice Morley 11 months ago

Fantastic experience: Love this Gym !! It has a good range of equipment and friendly people. as-well as friendly PTs who will get to know everyone and go above and beyond for the members As a female concerned about being comfortable in the gym it’s definitely a great place to be especially if you’d like to ask for help and not intimidating at all. All PTs will be happy give guidance which makes it feel less awkward and they promote and encourage healthy lifestyle choices. My favourite time to go is mid morning or later in the evening as it’s a less busy period. Having weekly sessions Fin and a programme to follow is a big Benefit he is patient and has exceptional expertise, he also helps keeping me on track and pushes me to work hard. All in all, No other gym compares.

Alasdair Baker 11 months ago

Fantastic experience: Clean,very well maintained and equipped,warm welcome from the staff

Michelle Woolley 11 months ago

Fantastic experience: Joe trains my son and two of his friends. The boys love there session. Joe is informative and passionate, he is a great role model I will highly recommend him for challenging and enjoyable sessions.

Tay Smith 11 months ago

Fantastic experience: By far the best gym in Derby. The equipment is always in good condition and kept tidy by members. The staff are all really friendly with a special mention for Joe who I use for my personal training sessions and is great. James the owner cares for his customers and it shows in everything within the gym with constant upgrades and new/clean facilities. Highly recommend One Dz

Joe Maxwell 1 year ago

Fantastic experience: Brilliant gym, very welcoming staff, amazing new equipment, friendly atmosphere, nothing else needed, 10/10

Steven Taylor 1 year ago

Fantastic experience: I've been a member at ONE DZ for about six months, attending weekly PT sessions with Fin, who is exceptional. The gym's equipment is always in top-notch condition and meticulously clean. The staff are incredibly friendly and consistently greet you with a smile. I highly recommend this gym to anyone looking for a great place to work out!

F1NJE 1 year ago

Fantastic experience: One|DZ is a solid gym with a great community and top-quality equipment. The machines are all new and well-maintained, making it easy to get in a good workout. Big shoutout to James, the owner—he’s been great and really knows how to run a gym right. Definitely recommend as one of the best gyms you'll find in Derby no doubt.

Chris Green 1 year ago

Fantastic experience: Having been to a number of gym's across Derby, I can honestly say ONE | DZ blows all the others out of the water. Staff, equipment, location and most importantly; the community, are all to an exceptional level. James and the rest of the team are committed to the betterment of health in its entirety and are always ready to support you and answer any questions you have as well as teaching you new ways of achieving your goals.

will webster 1 year ago

Fantastic experience: Excellent gym, has the benefits of feeling like your own personal gym but with state of the art equipment and staff on hand should you need help.

James Colledge 1 year ago

Fantastic experience: Excellent gym - Plenty of equipment which is fantastic if you are looking to workout a wide range of muscle groups as well as a great atmosphere. First time induction by Fin was excellent, and he really helps push you to your full potential as well as shows you all the machines and how they work. Will definitely be making this a regular.

Edward Phelan 1 year ago

Fantastic experience: Fantastic gym. Great, friendly atmosphere. Staff were really helpful and knowledgeable. Impressed by the wide range of equipment and the clean and modern facilities. Overall a great experience. Will definitely be coming here again.

Freddie T 1 year ago

Fantastic experience: ONE|DZ is a great gym, they have all the facilities you would need for cardio, bodybuilding and powerlifting. The location is perfect and the atmosphere inside is amazing. The staff are lovely, the personal trainers Fin and Luke especially have helped me develop through the years I’ve been here with one to one PT sessions. The owner James has always been very supportive throughout, making ONE|DZ the ideal choice of gym. Highly recommend.

George Horsfield 1 year ago

Fantastic experience: ONEDZ has a great vibe, the sound system is class and the evening sessions are never too busy. The gym is fully kitted out, all of the equipment is well maintained and the staff are always on hand if you need any help. Ive been here for nearly 4 years and love it. Great team, would recommend to anyone !

Sam Rogers 1 year ago

Fantastic experience: I've been going to Onedz for just over a year. I've been to other gyms before but this one is incredible. Not only is it immaculate and the facilities are great. But the staff are another level. They are friendly, approachable and so understanding. I have a disability and they adapt everything fo me and never make me feel ashamed or uncomfortable. I have pt with Jake, i lost the use of my left hand side in January and i have gained it back with his help. He is a little fountain of knowledge when it comes to physiology and training. Also the clients are so kind and a lovely bunch.

Rachael Eagles 1 year ago

Fantastic experience: Ive been coming to classes at One DZ for nearly a year. Right from the first time you walk through the door, the staff and other members make you feel at home; its a totally non-intimidating, supportive and fun environment. The gym is kept clean and well maintained and the equipment is modern and constantly updated. The instructors take time to get to know you and your fitness levels/goals. They are very attentive, pointing out areas for improvement whilst offering encouragement and support. I genuinely look forward to coming to class and I leave buzzing each time. One DZ is an exceptional gym and I would highly recommend that you give it a try.

Tony Eagles 1 year ago

Fantastic experience: I joined ONE|DZ approximately 12 months ago, looking for fitness classes as opposed to a gym. The gym is fantastically stocked with everything you could possibly need. The staff are friendly, helpful and pay a real interest in all their members irrespective of age or ability. I really enjoy the range of classes on offer. These are all slightly different with a different instructor each time, putting their unique take on each class. This is a fabulous place, the staff are great and I cannot recommend it highly enough.

Jack McDowell 1 year ago

Fantastic experience: Since joining onedz gym I have grown so much physically and mentally, it’s a place where I come after work to progress in working on my self, everyone in the gym are loverly and very helpful they have helped me in and out of the gym staying focused and training properly, massive thank you to onedz

jay wilkinson 1 year ago

Fantastic experience: It’s a very well equipped gym with lots of different equipment it’s very clean and tidy and the staff are very welcoming and friendly since joining I’ve fallen back in love with the gym again and don’t plan to stop

Max Bishop 1 year ago

Fantastic experience: I’ve been training here for quite a while now, couldn’t think of going anywhere else. Great music and atmosphere, staff are really approachable and knowledgeable. The equipment is exactly what I need and it’s never too busy. Overall would recommend to anyone

Rory Kiernan 1 year ago

Fantastic experience: Very clean gym with excellent equipment and great atmosphere. James and all his team make all members feel very welcome.

Nick M 1 year ago

Fantastic experience: Great gym, great team. All the equipment you would need. Really friendly, relaxed atmosphere always on hand to help. Recommended.

Neil Richardson 1 year ago

Fantastic experience: I've been coming to this gym for over 5 years now. I can honestly say it's the best gym I've been to. What makes it for me is the welcoming staff and a great atmosphere. It makes you want to come and train, which is essential if you occasionally lack motivation to work out. Highly recommended.

Paul Nicholson 1 year ago

Fantastic experience: If you're searching for a new gym, I highly suggest checking out this one and here’s why. I've previously been a member of large gyms, but never really felt at home. They didn't meet my needs and I felt like a number. That was until I found OneDZ. James has created a welcoming environment suitable for all abilities, alongside a friendly and knowledgeable team with a great members community. The facilities are impressive, featuring top quality equipment, and they continue to invest in the space constantly improving its offerings. I've been coached by James for about two years now gaining valuable knowledge in technique, form, and nutrition. As a result, I'm stronger and more confident than ever before. Give this place a try, you’ve got nothing to lose.

Will Bowler 1 year ago

Fantastic experience: Superb local gym. I have trained here for a number of years and will continue to do so. The modern equipment makes this one of the best kitted out gyms I have been to. Combine that with the cleanliness, great / helpful approach of all staff and friendly atmosphere, this is a standout gym that excels ahead of the other gyms in Derby. Highly recommended.

Zak Poulton 1 year ago

Fantastic experience: ONEDZ simply put, the best gym there is. From the friendly welcoming staff, to the clean, top of the range equipment. Everything is well maintained with attention to detail. The staff make all confidence levels feel welcome in the gym, you never feel judged, always feel you can ask questions and get help whenever. Don’t go elsewhere, ONEDZ is where you need to be.

Millie Drinkhall 1 year ago

Fantastic experience: Since joining ONEDZ I have not looked back. This gym has an amazing atmosphere with amazing staff, who are willing to help and talk you through anything. The equipment and facilities are top of the range, well maintained and clean. If you are looking for a gym in the local area, ONEDZ is the best!

Matt Doran 1 year ago

Fantastic experience: A brilliant gym with fantastic staff and facilities. There is something for everyone: all kinds of classes, personal training, cardio and as much gym equipment as anybody can possibly need. The atmosphere is spot on: no knobheads, just down to earth, friendly people. Some just starting out, other look like they live in the gym, but everyone’s respectful of other users. Every single member of staff is brilliant. Very approachable, really know their stuff and always willing to help. I really can’t recommend One DZ highly enough.

Tracy Desdune 1 year ago

Fantastic experience: I have been a member of OneDZ for some time now, and my experience has been nothing short of exceptional. This gym offers a great personal and friendly atmosphere that makes every visit enjoyable. The equipment is always clean and well-maintained, which speaks volumes about their commitment to providing a high-quality workout environment. The staff at OneDZ are incredibly knowledgeable and approachable. They are always ready to offer assistance or advice, ensuring you get the most out of your workout. I've known James for over 10 years, and his dedication and expertise have always stood out. OneDZ is more than just a gym; it’s a community. Whether you’re a beginner or an experienced fitness enthusiast, you'll feel welcomed and supported here. I highly recommend OneDZ to anyone looking for a top-notch gym experience in Derby.

Polly Wilkinson 1 year ago

Fantastic experience: One DZ offers an incredibly positive and welcoming environment for exercise. The entire team, including James and Fin, are not only friendly and approachable but also possess extensive knowledge. They’re always eager to help, share their expertise, and support your progress. The gym is meticulously maintained, ensuring a clean and safe workout space. As a girl who has often found gyms intimidating, I feel really lucky that I have found a gym where I feel safe, supported and which has helped my confidence grow both in and outside of the gym. I can confidently recommend One DZ and their fantastic team.

katie hindmarch 1 year ago

Fantastic experience: As someone who’s socially awkward, this gym and their team has made me feel comfortable and welcome every time I come in! This gym is really the best in Derby and would 10/10 recommend for any one

Louee Marsh9 1 year ago

Fantastic experience: I have been with OneDZ now for a few years and have been super happy. Ever since I joined here I have been welcomed, happy and grown in confidence with my fitness, and all around. I would 100% recommend OneDZ for its modern, clean and well equipped gym as it has everything you need to have a good workout for any of the results you want. The staff are friendly and super helpful when in need…especially if you need help with technique or want to know how a machine works. JOIN ASAP !!!!

Cassian Allwright 1 year ago

Fantastic experience: Ive been at OneDZ for just over 2 months and i know I will be here for a while. These guys put alot of effort into keeping the gym running well and you can tell. For example not once has a machine out of order or anything stopping you from training. Not only the staff, but the other members are great aswell, everyone is dead respectful. Class Gym.

John Sutton 1 year ago

Fantastic experience: I love going to this gym when I visit Derby. I am not a full time member, but it feels as though I am as the staff are very welcoming. This gym is different to the rest, it has great equipment, good music, a vibrant atmosphere, and looks great. I would recommend OneDZ to anyone in the area, and for anyone needing a gym to go to on their travels.

Danielle Parker 1 year ago

Fantastic experience: One dz is the best place to train. No judgement just super friendly positive vibes to help achieve your goals. A mixture of age and fitness and somewhere I feel so comfortable walking in by myself. Equipment is well looked after and nowhere else in Derby I would go again. Shout out to my pt James who is the best!!! Keeps me motivated and helps with nutrition and advice .!!!

Katy Wilson 1 year ago

Fantastic experience: Staff are extremely knowledgeable and it’s great to see them take pride in what they have created. A place where you can put your 100% trust in each and every one of them! I couldn’t recommend them enough. James and the team will forever be one of the best gyms in Derbyshire.

D F 1 year ago

Fantastic experience: I started at OneDZ in Jan ‘24 with a large weight loss goal and a desire to get fitter and healthier. I was nervous and totally out of my comfort zone. Training with James, experiencing his knowledge, his insistence on keeping me injury free and his commitment to my journey has massively helped me to stay on track and motivated. The culture at OneDZ, driven by James, is fantastic. All of the trainers are dedicated to ensuring that everyone gets a great experience. I have only been there a few months but know I will get the support I need to get to where I want and am excited to continue my journey with them. Highly recommend, give them a visit, you won’t regret it!

Kayleigh Moore 1 year ago

Fantastic experience: I signed up to ONEDZ with the mindset that I'd give it 3 months because I wasn't confident in a gym, so wasn't sure it would be my thing. I've passed the 3 month mark and won't be going anywhere! Its such a great gym, everyone is so helpful and nothing is too much trouble. 10/10 would recommend :)

David Thorne 1 year ago

Fantastic experience: Top gym, everyone is always friendly and welcoming, both the guys that work here and people who train. The gym is always clean and a good atmosphere, along with having all the equipment you need for all types of training.

Olivia Tataryn 1 year ago

Fantastic experience: I have been a member at ONE|DZ since the owner James opened it, and it is the best decision I have ever made, I could not recommend it more. This gym creates a safe space to train in due to the respect the trainers and other members have for each other, and as a female, I feel 100% comfortable and not intimidated to use all the equipment, or ask if I need help with any training advice or exercises/form. I take part in a lot of the classes that ONDE|DZ offer, and I genuinely look forward to attending, due to seeing the same community of people down there most days. I enjoy the fact that even if you attend this gym alone you will always see a friendly face and have a laugh and a conversation with someone every visit, something you do not usually get in a loud/overpacked gym. In the years that I have been a member, I have learnt more about fitness and training, than I ever would've expected, due to the great knowledge that all of the trainers at this gym are willing to share. I have seen amazing results and that's down to training in a fun and buzzing environment. The gym is extremely clean and has great modern equipment, and it has helped me to enjoy fitness and training, and push myself more than I ever thought I would. 10/10 all round.

James Barrett 1 year ago

Fantastic experience: Joined ONEDZ a few months ago having spent years in a mix of health clubs and bodybuilding gyms. ONEDZ has offered the perfect combination of a great atmosphere, knowledgeable staff, a spotless gym, and well maintained equipment. Can tell from the moment you step foot in there that all the staff and members are passionate about what they do, creating a real sense of community. Members are always being asked what they’d like to see added to the gym, whether it be equipment, classes or small improvements to the facility. First gym I’ve been a member of in 8 years where ALL the members put their equipment and weights away, really emphasising the level of respect that everyone has for each other and the gym.

Dawn Whitemore 1 year ago

Fantastic experience: I joined the gym hoping to get a little fitter but what ONE|DZ provides is so much more!! It has a great atmosphere, friendly, supportive and encouraging. A great age range of people who are just so lovely. The gym is spotlessly clean and well equipped but more than that it is run by a passionate dedicated owner who lives his values and who is committed to his clients. I am not not only a little fitter, I am stronger and totally committed to become the best version of me. So if you want to get fitter, make new friends - then I would strongly recommend James and ONE|DZ - best investment in me I have ever made. Lifting weights, eating more than I have ever done and looking better- what more could you ask for!!

James Hather 1 year ago

Fantastic experience: Best Gym i’ve been to in Derby, The Quality of Personal Trainers is incredible with the expertise of all training styles. Very Helpful with any questions. Always a fun, vibrant atmosphere at the gym and it’s something i look forward to each day is training at OneDZ. All equipment is top of the range and well looked after and is very clean around!

Marcus Roome 1 year ago

Fantastic experience: Being an absolute beginner the team have helped develop me in the past 7 weeks into a confident gym goer. James and his team especially Fin (PT), have really helped constantly giving tips when required. Fin is very patient with me and will try to simplify exercises or make them more difficult as required. Never thought I’d say I enjoy going to the gym but this gym is different, massively encouraging and supportive team really make the difference.

Ceiling Fan (92) 1 year ago

Fantastic experience: Really like it at One DZ. The staff are friendly and it’s a chilled atmosphere. Started with PT sessions with Jake who is awesome. The guy really knows his stuff and put together a program based on my goals, strengths and weaknesses. I’m very happy with the progress so far. I’ve been to crowded, untidy, dirty gyms before and it was not fun. Do yourself a favour and join a good one! Thanks, Liam

J V 1 year ago

Fantastic experience: I wanted to give a shout out to the OneDZ gym in Darley Abbey Mills. Having been to many gyms/fitness centres over the years I can with some knowledge say that this gym surpasses anything else I have experienced. The first thing you notice when you walk through the door are the super friendly staff and general environment, there’s a real ‘fitness community’ buzz about the place. It certainly helps that everyone is so helpful and accommodating and willing to answer any query. The premises are incredibly well maintained and spotlessly clean with a wide range of high quality equipment. The customer base is very diverse from youngsters to senior citizens which makes it feel welcoming to absolutely everyone. There are always staff on hand to give feedback regarding technical advice and James is a mine of information on nutrition and how to look after yourself, needless to say my diet has been tweaked for the better. Whether you are looking to simply lose weight, train for certain events or just keep fit and well then you will find everything you need here. I can’t recommend it highly enough.

Ryan Taylor 1 year ago

Fantastic experience: Great gym

Alexandra Heaton-watts 1 year ago

Fantastic experience: First gym I ever joined was this gym three years ago - would never change a thing. Incredible people, incredible facilities - cannot recommend this place enough

James Whitehurst 1 year ago

Fantastic experience: Great service, great equipment, always friendly staff, good selection of refreshments.

Adam Grundy 1 year ago

Fantastic experience: I have been coming to One DZ for 2 years now and is by far the best gym I have been to. It has got all the equipment that I need to get a good workout!

Jib Reacts 1 year ago

Fantastic experience: Great gym much better than most of the gym I have been to member are nice and friendly always ready to help out the newer members staff help out aswell especially James and fin they are both nice and helpful.

Josh Marriott 1 year ago

Fantastic experience: Onedz is a great gym with lots of equipment for a good workout, all the staff and owner are nice and really helpful. It’s a nice environment to train in and a good gym wether you’re starting out or a seasoned gym goer

Morgan Emanuel 1 year ago

Fantastic experience: Quality vibe, banging soundsystem and always some good tunes on, makes me wanna push my sessions. Members are all sound and the gym as a whole is a good vibe.

Becky “BeckyRose” 1 year ago

Fantastic experience: By far the best gym in derby. Amazing equipment, the gym is always clean and tidy. Super friendly and great staff!

Josh Bolt 1 year ago

Fantastic experience: I want to express my thanks to Jake Hindmarch, at One DZ. Jake played a crucial role in my recovery from a knee injury, providing expert guidance and unwavering support. From crafting a personalized plan to celebrating milestones, Jake's dedication went above and beyond. His knowledge, positivity, and genuine care transformed my rehabilitation into an empowering and enjoyable experience. I highly recommend Jake to anyone seeking not only results but also a supportive and empowering fitness journey.

Fin Holmes 1 year ago

Fantastic experience: Very bias opinion here as I’m lucky enough to coach at this wonderful facility, however, doesn’t take away from the truth behind this review. Facility is immaculate, equipment is of the highest quality, a friendly environment suitable for anyone. Grab yourself a free day pass and check the gym out !

Joe Seymour 1 year ago

Fantastic experience: I joined this gym two years ago, after swapping around lot between other gyms in Derby. The gym’s atmosphere is incredible and the coaches are all enthusiastic and friendly. Couldn’t recommend it highly enough.

Edd Rose 1 year ago

Fantastic experience: This gym is like a fitness family. Personal trainers offer great advice, creating a supportive community. It's not just a workout; it's a positive and motivating experience. Highly recommend!

James Burton 1 year ago

Fantastic experience: I have been a member at One DZ for 2 years now. When I joined I was over weight, unfit and not performing well in my sport. James and the team have completely changed that. They make you feel really welcome, relaxed and are always on hand to support and answer your questions. The teams skill level is the best I have seen in the industry and I feel totally transformed following a personalised PT programme. A+ facilities and team!

Jake 1 year ago

Fantastic experience: I have been at this gym for 2 years or so and have really enjoyed my time here. It is a much better gym than most of the other gyms I have been to, in terms of the machines and equipment as well as the overall atmosphere. It is very chill to work in and the music is mostly good to workout too. The staff are very helpful and welcoming also

william bennett 1 year ago

Fantastic experience: Tried multiple gyms in derby, by far the best. Great environment and friendly place to train. Equipment selection is spot on and has all the right amenities for a gym. Would highly recommend to anyone whatever point they are at in the gym.

Dan Kent 1 year ago

Fantastic experience: As someone who moved to Derby in 2018, it was important for me to find a gym where I felt part of a community as a gym is somewhere you spend a lot of time in over the space of years. This gym is the nicest environment I have ever set foot in, I have felt that you can talk to anyone there and not feel judged or self conscious. The personal trainers are amazing with a wealth of knowledge and the owner has the upmost pride in the gym and keeps the gym immaculate with all the equipment working at all times while constantly looking for new upgrades to make the place better. I would recommend anyone to come down and check it out, you will not be disappointed!

D Mill 1 year ago

Fantastic experience: Good gym, good people, good bantz all round

Peter Wilson 1 year ago

Fantastic experience: Wonderful atmosphere, been a member of Gyms for many years and these guys attention to detail is admirable.

Steven Baxter 1 year ago

Fantastic experience: Fantastic local gym with great equipment. The owner and all the PT’s are very friendly, knowledgeable and encouraging. I definitely recommend them for both beginners and experienced people.

Lily 1 year ago

Fantastic experience: ONEDZ has lived up to all expectations. It beats commercial gyms by a country mile, the limited numbers of members means new faces soon become familiar. James and the team do a fantastic job of being on hand should you need it aswell as making you feel comfortable - you’re not just another number and very warmly welcomed everytime you go in.

Bev 1 year ago

Fantastic experience: I can’t recommend One DZ and our PT Joe enough. The facilities are state of the art and very impressive. Everyone in the gym are so welcoming and friendly no matter what your age, ability or fitness level. This was so important when nervous about going through the doors the first time.

Carl Potts 1 year ago

Fantastic experience: Absolutely amazing Gym, all the equipment you need and more. Fantastic atmosphere everytime you walk through the door, everyone is super friendly and ready to help. The level of expertise by the staff is a another level. No ego's here, just a cracking gym all round.

gary hans 1 year ago

Fantastic experience: This is a great gym. It has a great inclusive atmosphere, and the personal trainers really know their subject. They really care about their clients and the staff are happy. They will help you achieve your goals, and more importantly, it is completely bespoke to you. I would highly recommend this gym for somebody that is looking to improve their fitness, flexibility and strength. People of all abilities, go here and the clientele and staff are a polite and welcoming bunch I would highly recommend.

Harriet 1 year ago

Fantastic experience: I have recently joined ONE|DZ and have been very impressed. High quality equipment, very knowledgeable and welcoming staff and also not too busy at peak times. The gym is incredibly clean and tidy and there is rarely equipment out of place. Highly recommend to anyone looking for a great place to train in Derby.

Hannah Whitfield 1 year ago

Fantastic experience: The best gym I have ever been to! I only joined a month ago and from day one I have been made to feel so welcome. The team support and guide you whatever your level of fitness/experience. The team are more than happy to show you how to do the exercises properly (I had no idea at all, i still ask in every class what I need to be doing) I have found myself actually wanting to go to the gym!

Benjamin Lester 1 year ago

Fantastic experience: The best gym in Derby. Great vibe and a quieter atmosphere in the evenings – ideal for a chilled workout. The gym is always spotlessly clean and organised, which makes for a really pleasant experience every time. All the equipment is in superb condition too. Above all, the staff are a really friendly bunch, always ready to lend a hand or offer advice. Thoroughly recommended!

Josh Tingey 1 year ago

Fantastic experience: The best gym in Derby. I have been with ONE|DZ for around 18 months now and it has practically turned my life around. It is such a good environment to train, with a vast amount of equipment with suits the needs of everyone. All of the team have been so welcoming from day one, which makes it such an easy place to go to. I used to dread going to the gym but at ONE|DZ I can’t wait to go. It is the most underrated gym in derby, if you haven’t tried it then I highly recommend.

Liam Hughes 1 year ago

Fantastic experience: I started ONE DZ back in March 2023 and have had a great time. The gym is a great environment for all ages. This place has made me reach my full potential and I look forward to every visit. James, Fin and many other members of the team have made me feel welcome from the start and I have built more confidence within my training. The environment within ONE DZ is one of the best, I have been apart of multiple gyms and this has to be the best everyone is willing to help and treats everyone with the same level of respect even if you’ve been there 10 minutes or 10 years. I visit the gym around 4/5 times a week and love every moment, the facilities are amazing and the location is easy to get to. For anyone reading the review I have lost around 12-14kg from when I started and this was my goal. I genuinely couldn’t recommend this gym more to anyone, every person within the gym is friendly and respectful.

Kayleigh Barson 1 year ago

Fantastic experience: Absolutely fab gym.. everyone is so friendly helpful.. relaxed atmosphere.. very tidy .. clean facilities..absolutely love coming

Will Davis 1 year ago

Fantastic experience: Great gym. Top class equipment, friendly staff who know their stuff and a good vibe around the place

Kai Ash 1 year ago

Fantastic experience: Helped me through a really tough point in my life, the friendly staff pushed to become a version of myself I can be proud of. Highly recommend! Xx

rob keeling 1 year ago

Fantastic experience: Best gym in derby bar none!! James and the crew are top lads, know their profession inside and out , wouldn’t go anywhere else !

Jakub Bachna 1 year ago

Fantastic experience: 100% the best and friendliest gym I’ve ever been to. The most helpful and friendly staff, great atmosphere and amazing community and great tunes.

Kevin Bellamy 1 year ago

Fantastic experience: I really like this gym. It’s very clean, well maintained with very friendly and helpful staff.

Carl Cunningham 1 year ago

Fantastic experience: Amazing place, just wish I could go more often. Get yourself down there!

Glynn Whitemore 1 year ago

Fantastic experience: Great atmosphere & a really friendly team , and very knowledgeable

Julie Tomlinson 1 year ago

Fantastic experience: This gym is amazing! The staff are so helpful and respectful. I look forward to the classes and the expertise given whilst doing the class. Should have joined sooner! This gym is a gem...don't go anywhere else guys!!

Luke Male 1 year ago

Fantastic experience: Used this gym for a few weeks while on a work trip. Well kitted out gym, good atmosphere, nice people and was made to feel very welcomed there. Lovely area of Derby too.

Elizabeth Meakin 1 year ago

Fantastic experience: I cannot speak highly enough of this place. The lads are not only welcoming, but totally committed to you and your training needs! They each bring variation to the classes, which keeps it fresh and keeps you engaged. They know their members, they have great relationships with their clients, and their passion for what they do is evident the minute you speak to them!

Sarah Colburn 1 year ago

Fantastic experience: Wish i could give 10 plus stars, have James Gallacher for pt have had the same pt for 12 years (, this gym is amazing awesome atmosphere and the equipment is always in working order, would highly recommend everyone is so friendly and welcoming

Sean Barber 1 year ago

Fantastic experience: Great facility. Gym was getting renovated so was looking around and found ONE|DZ. Welcoming staff, very good membership options and has everything you'd want or need in a gym. I ended up staying and canceled my other gym membership.

ash m 1 year ago

Fantastic experience: The team at ONEDZ are incredibly knowledgeable, welcoming, friendly and always willing to help. The equipment and facilities are top level. By far the best gym and team in Derby.

ellis smith 1 year ago

Fantastic experience: From a person who doesn’t naturally like gyms I have to say the building , equipment , mood and atmosphere are perfect . Staff and gym users are all friendly and approachable and the standard of the facilities and professional help high . My journey to fitness is a long one so it’s a good job I’ve found the right place ! Highly recommend for all levels

Holly Buckingham Hargrave 1 year ago

Fantastic experience: Best way to spend a Friday night I joined ONEDZ in January, training with James Gallacher. After having only really previously run and played sports, the thought of going to a public gym was always slightly scary. However, from the second I stepped through the door, all my fears were completely eradicated. James RD and the team couldn’t have done a better job at making me feel welcome. With a plethora of specialist coaches, diverse range of equipment and top-notch interior, the ONEDZ community definitely offers something for everyone, no matter age or ability! PT sessions are always a laugh with James G helping me to maximise my improvements weekly as well as offering nutrition advice and check ins to ensure that I can get the most out of my training. Coming up to A-levels, ONEDZ has become like a second home, providing a way to alleviate stress whilst spending valued time with my mum and sister. The atmosphere is like no other with support always on hand should you need a spotter, technique check or even just an extra confidence boost. I can’t recommend ONEDZ enough!!

Jonathan Goldsmith 1 year ago

Fantastic experience: Great gym, highly recommended. Very friendly, supportive and NOT full of posing knuckleheads. Super supportive and highly knowledgeable Strength and Conditioning Trainer Luke is really doing wonders for my lower back issues and Sciatica.

Neil Perrott 1 year ago

Fantastic experience: Having been a member for nearly five years, I can confidently say that OneDZ is the best gym I've ever used...it's in a great location, has all the equipment you could wish for and is kept spotlessly clean. However, what takes OneDZ to another level is the people; James, Alex and the rest of the team create a friendly, positive environment where there's always someone on hand to provide advice, expertise and encouragement if you need it. Like the staff, the members are a lovely bunch too and this makes for a relaxed setting where getting fitter is fun. If you're looking for a gym, I couldn't recommend OneDZ highly enough.

Andy Yates 1 year ago

Fantastic experience: I have been a member of ONE DZ for around 2 years now, really modern equipment and good community. James (Owner) has been a big factor around this and its great that he makes everyone feel together within the gym and shows real solidarity. The gym is a great facility for all ages and family members have joined off the back off this. Its a great place to make progress. One of the coaches Jake has been great for my fitness journey, he has given me tips and advice to better myself physically and mentally. His vast array of knowledge has been great for achieving goals and learning more about why and how we do movements in the gym. He has got me back playing football which is my real passion from working on strengthening my lower back so I cannot thank him enough for that. I also introduced Jake to my Mum who has had a long outstanding arthritis issue in both knee's and back, after a year together she has nearly lost 2 stone in weight and has hit a very big milestone of being able to run again whilst lowering/eliminating most of the day to day pain. I cannot thank him enough for not only being a great coach but becoming a very close friend throughout the process. Thank you to all the great team at ONE DZ, Andy

Timothy Aspinall 1 year ago

Fantastic experience: Since joining as a member 2 months ago, having changed direction from bodybuilding specific training to more healthy lifestyle training, I can’t fault One DZ or it’s fantastic trainers. This is a very unique gym that you really do have to come and experience in person to truly appreciate. There’s a warm atmosphere when you walk in, the fantastic range of equipment in excellent condition (not seen a single piece out of action), the great music, and friendly members. The trainers are always helping members with technique and encouraging to be the best you can be. If you aren’t a confident gym goer just yet you can build things up at your own pace and use the studio where you can have your own music playing or shut the door for some quiet time. This gym suits everyone, all abilities and all ages. It isn’t just a gym, it really does feel like a community. You train hard, and then can relax on the sofas, have a chat, even play on the games console. Couldn’t recommend highly enough.

Will Kay 1 year ago

Fantastic experience: I came to Jake after a rough return to rugby after 4 years without playing and pulling my hamstring for the second time. Jake has helped me work through my weaknesses to recondition myself and develop sprint specific power required for my position. He is extremely knowledgeable and clearly cares for his clients. ONE|DZ is an amazing gym with great equipment and an even better atmosphere. Everyone is friendly and there is a sense of community within the gym. Cannot recommend Jake and ONE|DZ enough.

Anton 1 year ago

Fantastic experience: I joined one Dz in august and haven’t been to the gym in years. I have never felt more welcomed and would also like to thank Jake (pt) for getting me to enjoy the gym again. Jake is always there to help you out and genuinely wants the best for you. Currently I’ve lost 2 stone and joined a rugby club. I would massively recommend this gym and the staff are great.

Sam Crossley 1 year ago

Fantastic experience: Been attending for roughly a month and it’s the first gym I’ve felt properly comfortable in as a woman. Everyone is there just to do their own thing and pursue their goals. It’s chill and professional at the same time with great equipment/setting. PT’s and owner are very welcoming

Nicola Campbell 1 year ago

Fantastic experience: I joined OneDZ after a recommendation from someone I trust about gyms and coaches in Derby but I was still hesitant as had been a long term loyal crossfitter not giving the time of day to ‘globo’ gyms. However, my aim was to get stronger so I could lift heavier so I knew what needed to be done. I began to have coached sessions with Jake at OneDZ and have not looked back! I really enjoy coming to the gym - it’s modern, clean and friendly. I always find going there a bit of luxury in a city overly subscribed with commercial gyms that all look and feel the same. Jake is super supportive and works hard as a coach to ensure I’m making progressive strength gains session after session. He’s also programmed me some extras to do in my own time. I’ve noticed huge positive changes in my self confidence, body composition and general motivation to be the best version of myself. I will take what I’ve learnt and introduce myself back to the world of crossfit next year but I’m sure I’ll still have the odd session with Jake. Highly recommend OneDZ and especially coach Jake.

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