The Fox Den

Fantastic experience: Great vibe, loads of different classes, Pete is a star.

Fantastic experience: I joined PT Pete in May 2023 after a knee op in the February. The plan was to strengthen said knee so that I could carry on with my ‘other’ sport. The knee IS a lot stronger proof of this is that after several squats followed by kicking drills at my MA class I expected a wave of DOMS and to walk as though I had been galloping across the Wild West except … there was nothing … nada, what a relief. But it is not just the training – the guy is KNOWLEDGABLE from nutrition to menopause, yep ladies he has the certificates to prove it. He keeps up with the latest trends, not fads I hasten to add, just good old and new fashioned training techniques that work and are good for you also he has your back on that days that you are not feeling it he is there for you, he may tweak your program but you are STILL moving forward, also always ready to answer the dumb questions about this and that … GO ON GIVE HIM A TRY

Fantastic experience: I have been to other gyms over the years but losing interest and failing due to lack of accountability and not great results. At the Fox Den it’s so much more than a gym, it’s a community of like minded people with similar goals! Going to other gyms I always felt self conscious about my weight or the lack of knowledge of what I was doing. At the Den you see familiar faces and get the help you need without judgement! It’s a place to train with someone who is knowledgeable and keeps you motivated, Pete keeps you coming back week on week.

Fantastic experience: After being with another local gym for many years I was looking for somewhere to help me with a more structured training programme but I still wanted a gym with a friendly, community feel to it as the thought of stepping into a commercial gym scared me! I took a chance and got in contact with Pete and I’m so glad I did! He instantly made me feel at ease and assured me that Fox Den was a friendly, safe space to train and he was right! It’s great to have the option of Small Group PT sessions and classes and both Pete and Teya ensure you are encouraged and challenged each session. I’ve loved my first year at Fox Den and would highly recommend it to anyone!

Fantastic experience: The Fox Den was recommended to me in June 2022 as I wanted to add strength training to training. Pete took time to understand what I was looking for, advised me what would work best and I joined in July 2022. The gym is a really friendly place, you are made to feel really welcome and everyone is so supportive. There is heaps of different equipment that you train with so you never become bored and your programme is changed up every 8 weeks or so. Pete and Teya are always on hand to help you so you really feel as though you are having a personal training session whilst you are in a small group. The benefits of joining are that I am stronger, healthier and to be honest just love going. I would highly recommend The Fox Den.

Fantastic experience: I love going to the Fox Den! I chose it because I have a dodgy back and didn't want to be left to my own devices with weights...Pete and Teya offer challenging targets but are sensitive to my physical restrictions as well as my mental 'blocks', and are always there to ensure correct form. We always work hard, but there is plenty of banter and laughter (and perhaps the occasional swear word!)

Fantastic experience: I hate working out, but the Fox Den is the only place I have EVER consistently gone. I've had so many other gym memberships in the past but The Fox Den is unique. It's a place for like minded people who all have a goal. There's no showing off, no negative pressure. Support, guidance and inspiration as you get to know the other people training and see how their body changes. As someone who hates the 'gym', this is a place I can actually grow. I highly recommend it.

Fantastic experience: Whilst training at The Fox Den my fitness and general well-being have significantly improved. I am now more inclined to make healthier choices and that weight lost stays off.

Fantastic experience: My wife and I joined the Fox Den about a year ago to get into shape before our wedding. We loved it from day 1. Pete and Teya are such great trainers and will spend time to support and help. The members are all so friendly and it's such a fun atmosphere. Don't get me wrong, it's hard work, but well worth it. This year my goals changed and I was lucky enough to get a London Marathon place. Pete helped me put together a training plan. I set myself quite an ambitious target time and I have no doubt that the gym and yoga sessions have helped me achieve my new pb. Couldn't recommend the Fox Den highly enough.

Fantastic experience: I can’t recommend the Fox Den Gym highly enough, especially for anyone getting into or returning to strength training, and feeling a bit neglected by standard gym offerings. As a “small group personal training” member for almost a year now, my membership is designed by the Fox Den team to provide all the resources needed to deliver the results I am after. The gym is super clean, very well equipped, has a great vibe and there is no waiting around for access to space or equipment. The personal trainers are professional, very experienced, knowledgeable and encouraging. They are always on hand in the gym to make adjustments, provide feedback and answer questions (even the silly ones you’ve asked a hundred times before). The training programs are challenging, varied, appropriate for your level of strength and fitness and absolutely deliver results without the overwhelm. My fellow members are inspiring and supportive and turn each gym session into a fun and rewarding experience. Simply put, anyone considering joining the Fox Den is on the verge of being part of a fabulous community of like-minded people of all ages, having the best time achieving their fitness and strength goals.

Fantastic experience: Pete is an awesome trainer and his gym is super cool. Particularly like the boxing sessions!! Would recommend!

Fantastic experience: Great place to train. Real sense of community, which helps encourage you to go to the gym.

Fantastic experience: Great workout this morning. So much brilliant kit to use, I loved it!

Fantastic experience: A great gym, with brilliant equipment and an even better trainer in Pete! If you want someone to help you with a lifestyle change, they you will get all the support you need from Pete and the very welcoming members!

Fantastic experience: Great place to train, small class and semi private personal training gym run by the dedicated Pete. Great supportive group of members.

Fantastic experience: Great gym and great community to work out with. Highly recommend.

Fantastic experience: Cracking place. Very friendly too.

Fantastic experience: Pete is an excellent PT and great coach

Fantastic experience: Excellent classes and PT