
Information about The Body Tailor
Choose from over 15 classes a week (bookable via MindBody app) or book in for personal training and get your fitness journey off to the best start possible!
As a fully qualified specialist in pre & post-natal exercise, rest assured that you and bump or baby will be in safe hands whether in a specialist class or personal training session.
Personal Training: Have exclusive use of top of the range equipment in a secure environment on a one to one basis. Let me take you through a range of exercises designed specifically for you to reach your goals and get that boss bod and fierce mindset. You also have the option to train with your BFF and split the cost!
Personal Training and classes designed to keep you and bump or mini me as safe and healthy as can be. Feel confident in staying active during a time when you need it most!
Classes: I offer a selection of classes throughout the week (Monday to Saturday) to suit all abilities and goals. These include Fierce Fit Camp, Slay It Circuit, Level Up LBT, Unreal Upper & Abs, Beautiful Bumps, Hot Mamas and Babas, Boxing Courses, and Do your own thing (Where I open up my gym for you to do just that!).
I offer a selection of classes throughout the week (Monday to Saturday) to suit all abilities and goals. These include Fierce Fit Camp, Slay It Circuit, Level Up LBT, Unreal Upper & Abs, Beautiful Bumps, Hot Mamas and Babas, Boxing Courses, and Do your own thing (Where I open up my gym for you to do just that!).
Designed to work up a sweat, this full body, cardio based class is guaranteed to burn maximum calories! The perfect option if you want to improve your fitness and burn those extra pounds in a HIIT style class! Time: 45mins
A full body workout in the classic circuit style using a mixture of body weight and weighted exercises. A great class to help build lean muscle, tone and burn body fat. Time: 45mins
A Body Tailor twist on the classic Legs-Bums-Tums class. Burn calories and work-up a sweat whilst building a toned lower body and midsection. Time: 45mins
Specially designed training with a fully qualified Pre-Natal fitness instructor. Feel safe during your pregnancy as we take our sessions week by week, listening to your body and keeping you healthy throughout a special time.
post-natal recovery, a gentle introduction back into exercise where your baby is welcome to come along (U18m). We will take things easy whilst you build your strength and fitness back up at a pace that suits you and your body.
An action packed 4-week course with a Hatton Boxing certified instructor. The course includes 12 sessions (3 per week) and involves learning how to throw basic punches, drills and pad holding for a partner. Full body workout that is fun! You must hace completed the beginners' course at The Body Tailor Fitness Boutique to entrol on the advanced course. Each class 45mins
The Body Tailor: Opinions
Fantastic experience: I love it here. I came across The Body Tailor after having my little girl and would attend the Hot Mama's class. I love the sense of community and the workouts are always varied. I now regularly attend the Saturday morning classes.
Fantastic experience: Wonderful personal training service. Liberty and the team have been so supportive to this first timer xx
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