The Body Fix Coach Limited

Fantastic experience: I’ve been working with James for a year now. My mobility and strength have really improved; thanks to his rehab expertise, pt and massage. I have had a lot of rehab support and personal training in the past and have to say James far outranks other practitioners.

Fantastic experience: Ive been seeing James for sports massage for over a year now and can highly recommend his services. He has helped immensley with on going knee issues ive had for years (and all the other many issues ive had!) With regular treatments and doing my 'homework' James sets, my knees are the best they have been in a long time. Hes extremley knowledgable and I feel he gets to the route of an issue, not only treating it, but also giving ongoing help and advice for long term results. I send all of my clients to him for treatments, kmowing they are in good hands. Highly recommend booking an appointment if you want to get issues or injuries resolved or to improve sports performance.

Fantastic experience: Had 5 sessions on my shoulder injury with James. A really friendly guy and worked miracles on my shoulder that had been hurting for approximately 3 years. Highly recommended

Fantastic experience: Have been for sessions with James to improve strength and reduce pain which have been fantastic. Also been for a sports massage with Emily which was great - highly recommend both

Fantastic experience: Known the Body fix coach for a while and when I approached him regarding a previous sports injury, he was able to sort it out to the point I am now injury free and able to weight train with no aches or pains. Would highly recommend

Fantastic experience: James is a fantastic person, very helpful and really knows his job, on many occasions he has sorted out my injuries that I have collected through strongman training. He knows every part of the body and how it works and affects other body parts. If you want fixing so you can back into training within a few days get booked in with James .

Fantastic experience: I've known James for quite a while now as he often has sessions with his clients when I'm using the gym. I had a long standing issue with lower back pain and asked if he could suggest anything to help. He assessed me fully and gave me some exercises that have really helped. He also noticed an issue with my shoulder when I was pressing weights overhead. He gave me some very useful advice to correct this issue. I've also recently competed in a strongwoman event and was worried that my fitness journey would not continue to progress due to a lack of focus. Following a conversation with James about this, I now have a program to follow that will help me achieve my goals and I can check in with James either in person or via message if I'm struggling with anything. James builds excellent, professional relationships with his clients by putting them at ease and often making them laugh. He makes you want to work with him.

Fantastic experience: James is an absolute hero. Chronic pain in back and knees I thought was due to my sciatica and had accepted this was pain I had to live with. Only a few sessions with James later and he had worked some issues out of my muscles and got me back to being able to train and move pain free. 10/10 highly recommend.

Fantastic experience: Great coach, challenging sessions and seen brilliant results

Fantastic experience: Great place!! Fantastic atmosphere!! Top Gun Coach!!!

Fantastic experience: I have just come away from James and what he did to release all the pent up stress and muscle tension in my shoulders and neck has been amazing. James knows his stuff and knows how to get the best results for each individual. If like me, you sit in an office chair all day working on a computer you need to go see James. He will work with you to relieve aches and pains that affect and restrict your movements and lifestyle.

Fantastic experience: James is so lovely, he pushes you to achieve your goals in an encouraging way. He is funny and his sessions are enjoyable always. A top guy would defo reccomend x

Fantastic experience: Joined at the start of the Just For Dads boot camp and after 5 weeks already feeling the benefits. Gives a good challenging and varied workout twice a week. Hard but enjoyable. Would definitely recommend.

Fantastic experience: New to the area and to be honest, first person that replied to my ad looking for a PT. However, after 13/14 session in I'm very glad I went with JDB. Only felt beasted on 1 of those sessions, the others were genuinely enjoyable and starting to feel stronger. Even the beasting was enjoyable, I just couldn't do that every session. One other thing to bare in mind... This man knows black magic. I won't reveal his secrets but he fixed an issue I've had with my lower back for almost 10years in about 30 seconds... Top guy, super knowledgable and won't beast you to the point of death or wanting to quit. Recommended for sure

Fantastic experience: James is really friendly and knowledgable. He puts you at ease and gives you great sessions that are suitable for each individual. Highly recommend !

Fantastic experience: A great personal trainer that actually wants to help! Unreal knowledge wouldn’t use anyone else.

Fantastic experience: James has all the tools to help you get to the next level. He's really helped me recover from an injury through his wealth of knowledge around strength and condition. I look forward to training with him and always come away buzzing from the achievements we've hit it in the session and all the new stuff i've learned. The online app training programme he provides is awesome too, that has been a massive help. I can't recommend him enough!!

Fantastic experience: Since starting with James my fitness and strength has improved, his knowledge is great and although I leave absolutely blowing I cant wait till the next session, I would definitely reccomend him if your a beginner or a experienced athlete I'm sure he will help you achieve your goals.

Fantastic experience: James has been working with me for a few months now after a lifetime of avoiding exercise whenever possible! I have noticed an improvement in the joint pains that have been an issue for me for years, along with better posture and just getting stronger. Workouts are never boring, often something different being thrown in, with kit I would never have pictured myself using a year ago. Tyre flipping, Atlas stones etc. I am not built for treadmills and such like and so I am happy he can adapt a plan to something appropriate for me, meaning I have a fighting chance to stick to it, overcoming 40 ish years of the couch potato lifestyle..

Fantastic experience: Been having sessions with James for about 6 weeks now and already feeling stronger! He really knows his stuff, and is friendly and welcoming. Non-judgemental and motivational! I feel great and am seeing results!

Fantastic experience: James is an incredible coach, he really knows his stuff! Not only has he help me with my strength and mobility but also given me the ability to believe in myself and push me to do things I didn’t think I could. I really couldn’t recommend him enough!!

Fantastic experience: Having gone through some difficult health issues over the last year I decided to try and focus a bit more on things that will help me cope with what life can throw at me. James has helped me use time in the gym to achieve actual results rather than just aimlessly moving from machine to machine and my confidence is improving with each session.

Fantastic experience: I’m really enjoying training with James, he’s a top quality coach! All sessions are varied, and interesting. He motivates in the right way, not too pushy but will push you if you need it! Lovin it.

Fantastic experience: Absolutely brilliant coach. Have worked with james in both a group and in personal training sessions and he definitely knows how to get the results you want to achieve. Would recommend jdb to everyone, james can tweak any and all exercise routines to suit individually. Great coach!!!

Fantastic experience: I have been working with James a little over a month now and have made some really good progress. I've joined the bootcamp and the sessions are varied, dare i say fun but tough and certainly get your heart rate going. James knows his stuff and it has been good to learn some new things whilst improving myself along the way. Even with me carrying injuries, James is able to get me working hard without risking further injury or making things worse.

Fantastic experience: James is such a lovely and professional coach! Helping me push myself to limits I didn’t think I had! Also he’s amazingly clued up on strength, conditioning and nourishment so any question he can answer. Working one to one helps James watch what you’re doing and finds your stronger points and weaker points so you can build and grown, this a also aloud James to work out what is the best style of coaching for you. James has help me build my self confidence in day to day life not just within my health and weight lose! I’m starting to love myself more each day because of the time, effort and A LOT of patience James has put into me! Reasonable priced and works around you and what you can to to make sure you’re not missing out. Thanks James!!xx

Fantastic experience: I have recently signed up to the Just Dads Bootcamp which is run by James. James took the time to fully understand my background and expectations before we started and eased my concerns about starting a fitness class! The classes are well structured and offer the right balance of work that gives a well rounded workout. James is friendly, knowledgable and is very keen for you to succeed, and also pushes you to do more.

Fantastic experience: James is an exceptional coach, I have been training with him for a few months now, he pushes me to limits I didn’t know I had and I feel amazing for it! He is motivational, disciplined, and passionate about what he does!! I’m seeing the results of my training week by week! What a guy!!!