Colosseum Gym Cardiff

Fantastic experience: Can’t recommend this gym enough! As a qualified PT myself I have a strong understanding of what makes a good class, and a good coach. The classes at colosseum are so varied, there’s something for everyone, but always with a focus on functionality! I.e. it’s not about how you look, it’s about being your fittest, strongest self for every day life. The coaches are super knowledgeable, you’re in the safest hands! They’re all super friendly & we massively appreciated them allowing us to take our well behaved dog to the gym with us when we needed to, and always got the best fuss & welcome. You’ll find a variety of ages & abilities training at this gym so whoever you are, don’t be put off. The coaches are there to help, and if you’re an advanced trainer you’ll get an awesome workout or if you’re more of a beginner you can just go at your own pace! It’s a judgment free zone where everyone just trains hard and enjoys themselves. As for the ‘open gym’, there is always enough equipment, even on ‘busy times’. It’s all free weights (and cardio machines & cables) so again, allowing you to focus on those all important compound exercises & beneficial functional movements! Support an awesome small local business & get joining!! You won’t regret it

Fantastic experience: Absolutely love this place! Coaches are amazing. I've been to hundreds of gym around the world over the past 10 years and this is in my top 3 (in terms of quality of coaching, its the best ive been to). Classes are well structured and quality of coaching is excellent. Highly recommend you give it a go!

Fantastic experience: I cant recommend this gym enough. From the very first session I was welcomed like I had been a life long member. I was on the sidelines for a while before returning to training and I have to say the coaching is top quality, helping with improvements down to the tiniest detail. In a short time frame I have noticed a big improvement in my strength, fitness and technique. You cant ask for any more in a gym, it has a great community with great people, sessions are pre planned, well balanced and suitable for anyone.

Fantastic experience: After the unexpected loss of my former gym I was worried about choosing a new gym. I needn't have worried, as in the case of Colosseum, the staff are friendly, classes accessible to all fitness and experience levels and there is a great sense of community. There is a wide range of equipment and class types so most should be able to find a price plan and structure that fits them.

Fantastic experience: Great gym. As a runner I needed some structured strength training and lack the motivation myself to do this regularly! Colosseum gym has been great for getting in regular strength training, I do the squats and deadlifts days. This has helped with injury prevention and my times running have improved too!

Fantastic experience: When I first started at colloseum I had little to no experience with any kind of training. Despite my lack of knowledge I was greeted with positive and enthusiastic coaches who have helped me for the last few months. Since starting with colloseum I've seen a huge boost not only in my fitness and strength but my confidence as well. Fantastic gym for any level of experience couldn't ask for a better community of people and coaches.

Fantastic experience: I really love it here. After a year out of training due to a super bad dose of pneumonia, it was a bit scary to return - however, this feeling of being unsettled didn’t last long! All the coaches offered super advice on technique and returning to fitness, with the advice being calm and precise, allowing me to re-learn old techniques properly. There is also no gym bro nonsense present here, which is ideal. They also play Rage Against The Machine. I feel like I’ve found a gym that I actually want to attend. Onwards and upwards!

Fantastic experience: Joined in October last year, best decision by far. Friendly, supportive and knowledgeable coaches. Great classes and timings.

Fantastic experience: Excellent friendly, well-equipped gym with awesome coaches

Fantastic experience: Great gym with friendly coaches who really care. Lots of classes for all abilities and can recommend the semi private PT sessions for people who are new to strength training.

Fantastic experience: Well run gym, spacious with lots of kit including specialist strongman equipment.

Fantastic experience: Are you junior friendly ?

Fantastic experience: Having been a member of various gyms throughout the years, the Colosseum is by far the best gym for a number of reasons; good coaches, great classes, convenient location etc etc. Probably the biggest factor though, are the members - it’s a great community! Not one single ego there.

Fantastic experience: I joined this gym back in October and haven’t looked back since! The initial goal was to loose weight and get fit, for which the circuits and HIIT classes have been tremendously helpful and within just a few months and with support from the gym coaches and fellow gym-goers, I’ve exceeded what I thought I could achieve! I’m now hooked on the Strength and Conditioning classes and would recommend starting with the ladies barbell sessions to learn the basics of weight training in an encouraging and fun environment.

Fantastic experience: Life changing gym ⭐️⭐️⭐️⭐️⭐️ After an awful experience at a different local gym, it really made me scared for over a year to try somewhere new. The moment I walked in to Colosseum I knew I’d made the right choice. A beaming smile from Emily made me totally at ease, she showed me round and really helped me in my very first class and every one since. EVERY coach has been the same, knowing I was nervous, looking out for me and supporting me when needed and I’ve never looked back. It’s the most welcoming, community and people centred gyms ever. It’s all about making you feel good about yourself. There’s always enough equipment and there’s a great variety of classes for whatever style of workout you’d like. I can’t recommend the coaches and Colosseum enough if you want to work on your mental and physical health and all whilst being surrounded by people who believe in you. Can’t thank them enough !!!

Fantastic experience: Having been a member of various gyms for the last 30 years, I joined Colosseum last July attending daily a&e classes and weekend circuits. The coaches provide a fun but challenging environment open to absolutely all abilities. I have definitely seen an improvement in my strength which has helped in my OCR and mountain racing.

Fantastic experience: Varied equipment, and plenty to use Friendly environment Good class times and class numbers Knowledgable staff

Fantastic experience: Brilliant gym with excellent coaches & classes!!

Fantastic experience: Best gym I’ve used, equipment is high quality and it never feels busy even at peak times. Owners are always up for a chat although the music is sometimes questionable!

Fantastic experience: So I’m definitely not backwards at coming forwards but I’m also a lady of a larger disposition. Genuinely, every class I have been in I’ve never been made to feel uncomfortable or like I can’t adjust my exercises to suit my ability. The fact I travel from Pencoed to participate in classes speaks for itself. #topgym

Fantastic experience: Fantastic gym with a large amount of equipment. Great training environment and the staff are very friendly, supportive and knowledgeable.

Fantastic experience: Best gym in the area. By far. Great coaching, large open space, plenty of equipment.

Fantastic experience: A brilliant gym, loads of classes and at all times to suit. Also had PT there with Ash and would highly recommended.

Fantastic experience: Great facilities and good selection of classes at a reasonable price. All the members of staff are friendly and welcoming. Would highly recommend to others.

Fantastic experience: Really nice spacious gym. Prices are very good. Lots of equipments, friendly staff

Fantastic experience: Excellent gym , fabulous classes, friendly , knowledgeable and encouraging coaches , can highly recommend

Fantastic experience: I’ve been to a lot of gyms in the Cardiff area and Colosseum Gym is the BEST. The gym is spotlessly clean. It has plenty of equipment (including ropes and gymnastic rings) You won’t be awkwardly waiting for equipment to be free. The gym has a real community spirit where everyone supports each other no matter their level. Overall I’d really recommend Colosseum Gym.

Fantastic experience: Fantastic gym, really welcoming especially for someone like myself who had never been to a gym before! Loads of classes and coaches always there to make sure you're doing everything correctly. Highly recommended!

Fantastic experience: Colosseum is a great, local, community based Gym. There are courses and classes which cater to every level from seasoned gym-goers to those who are looking to get started. Unlike a big chain commercial gym the membership numbers are smaller meaning there are always spaces on classes and there are never queues to use a piece of equipment. The three owners are extremely approachable, knowledgeable and welcoming.

Fantastic experience: I never used to be a gym goer, preferring to train outdoors... that was until I started at Colosseum 2 years ago. Now, I'm there most weeks, enjoying get fitter and stronger in the company of lovely members and dedicated coaches.

Fantastic experience: Best gym in Cardiff! Such a friendly/welcoming gym with great facilities and amazing classes…. The ladies and babies class was a god send being a new mum wanting to train :-)

Fantastic experience: 3 years ago I did my first class and I’ve been hooked ever since , the coaches are so knowledgeable, approachable and I think of them all as friends . The community is second to none , no big egos here at all and I’ve met so many lovely people which is a bonus .It’s personally been life changing , I am in better shape and fitter than I’ve ever been and I am no spring chicken. I can’t recommend Colosseum enough , thanks guys I don’t know what I would do without you ⭐️

Fantastic experience: Best gym I’ve ever been a member of. Wide variety of classes to suit all interests. All suitable for all abilities and ages. The coaches are knowledgeable and friendly, and all of the members are lovely. There are no ego’s at the Colosseum. Everyone is welcomed and everyone I know who goes there, loves it. It is also really big with so much equipment. My favourite class is ‘Ladies & Babies’ where new mums can take their babies along and work out with other mums. Also really enjoy Total Tone, Legs bums and tums, S&C, and Partner workout!

Fantastic experience: The best gym I’ve been a member of! It has everything I could want in a gym. The coaches are very knowledgeable and super friendly and the classes offered are varied and well structured. There is a real sense of community in the gym and everyone is really friendly and welcoming. I would highly recommend this gym!

Fantastic experience: This is the best gym I’ve ever trained at by a long way. And so much more than a gym - it’s a real community where everyone is supported in their goals and made to feel welcome by the other members, as well as by the knowledgeable coaches (no matter what level you’re at). Have learned loads and got so much stronger since joining, and am really grateful for all the coaching help and advice for training around injuries etc. Would highly recommend to anyone.

Fantastic experience: Brilliant gym. Great range of classes to suit all abilities. The coaches are very approachable and work with you to achieve your own fitness goals. I’ve never been at a gym where all the members are so lovely.

Fantastic experience: Simply the best gym. Very welcoming and not at all intimidating, with a complete mixture of abilities that make you feel at ease. Excellent coaches who truly want you to achieve whatever goals you have, and give you the best advice about how to get there. I would absolutely recommend this place.

Fantastic experience: Tried lots of gyms in Cardiff and this is by far the best - such a friendly, inclusive, well-equipped gym. Every member is treated equally from beginners to experienced athletes. The classes are varied and the coaches are knowledgeable and supportive - I highly recommend!

Fantastic experience: Best gym. No egos, no meatheads, no mirrors, no machines. All the equipment you’d ever need. Laid out logically with plenty of space. Friendly staff create a lovely atmosphere and a nice community is built up around the classes and members. But the best and rarest thing - great music played in the gym. No one has ever pulled out one more rep to the insipid music played in chain gyms. Finally a gym where rock and metal is usually played. I’ll never go anywhere else.

Fantastic experience: Absolutely love attending Colosseum Gym classes. Excellent, modern equipment, clean environment and helpful, approachable coaches. The one thing that stands out is that classes are for everyone, regardless of experience and ability. The coaches will give you the time and guidance you need during classes in a way which builds your confidence. Great place.

Fantastic experience: Excellent friendly gym with everything you need to keep strong and healthy, highly recommended!

Fantastic experience: Looks good. Had loads of fun

Fantastic experience: So much equipment, loads of space in there, staff are super friendly. Free off street park and they sell preworkout, coffee, protein etc. If needed. Also super clean and covid safe, hand wash everywhere, 1 way system and sprays etc

Fantastic experience: I've recently started training at Colosseum Gym Cardiff after switching from another local gym. I'd highly recommend it - the staff are knowledgeable, dedicated and friendly. There's a huge selection of free weights, but also loads of functional training style equipment too. I've attended a few of the Strength and Conditioning classes, who have been run by different coaches and they've been fantastic. If you want a gym where you can do CrossFit, freeweights or cardio in a friendly environment - this is the one!

Fantastic experience: Been here a few times now, only been open a couple of weeks and already really good classes, top equipment, really friendly, helpful, motivating staff. I love the vibe here!

Fantastic experience: Today I visited The Colosseum Gym Cardiff. I was so impressed with the facilities and staff. The attention to detail is incredible and it is hard to believe the facility has only been open less than a week. The classes are excellent and the staff clearly know the fitness and health industry inside out. The equipment is first class. Unreservedly recommend.