Average Joe's Strength and Conditioning

Fantastic experience: Excellent gym, excellent coach and friendly members. Great gym to go to if you want to keep fit and healthy.

Fantastic experience: Brilliant gym. Easy to access, friendly people, and kyle is a great coach.

Fantastic experience: Average Joe’s is a great family friendly gym! With smaller classes it means you are comfortable and well looked after. I love that Kyle’s workouts are adaptable, especially when I bring my little girl along. The baby class which he runs, Dumbbells and Diapers, is brilliant. Like-minded mums get together to enjoy a workout with their babies, under the supervision of a great coach - win win! Fantastic place, wouldn’t go anywhere else!

Fantastic experience: Very welcoming atmosphere. The trainers are encouraging, helpful and have tons of knowledge. The classes are super fun. You wont be bored. You feel apart of a team and not just a number. Its one of the best investments I have made for my health and fitness. I would highly recommend it for anyone. The trainers adapt the class to your abilities which is another way you feel welcomed and encouraged.

Fantastic experience: Ive been attending Average Joe's Strength and Conditioning for over a year and really benefitted from it. Its a gym for all ages and abilities with a really friendly feel to it .Kyle is a first class instructor who aims to help you achieve whatever your goals are.

Fantastic experience: I’ve been attending / been a member of Average Joes for just under a year now and can without a doubt say that this has been one of the best decision I’ve made. Kyle and the team are very supportive and unlike most personal trainers and Gyms that are interested in their profits, it is very obvious by seeing Kyle and the teams reactions to my gains that they take pride in their clients achievements through the Average Joes program and structure which is supportive and inclusive of all shapes sizes and ages. I now have more energy and a positive outlook on life.

Fantastic experience: Average Joe's is a fantastic gym where anyone of any abilities can get fit, get fitter or stay fit with encouragement from like minded classmates and the very best coaching. No mirrors. No posers. Good coffee and mostly good music too.

Fantastic experience: Since joining Good Crossfit I see a noticeable difference in my physique and feel more confident in myself. Kyle and the other coaching staff are very approachable and give out great feedback on how to improve form along with advice on nutrition and lifestyle choices.

Fantastic experience: Perfect Gym that's very clean and uses top of the range equipment with a very friendly environment. Kyle is amazing and really motived me and genuinely cares about fitness and helping people to improve.

Fantastic experience: Good CrossFit is not just Good... It's awesome. So friendly but challenging in terms of fitness. Everything you would want in a CrossFit! Kyle the main coach is super helpful - very focused on helping members meet their goals - I especially loved the check in with him! Gutted to be leaving due to house move but will be dropping by when I can!

Fantastic experience: Good CrossFit is such an amazing gym experience. Super welcoming, invested in an individual’s health and wellbeing and loads of fun. The small classes mean that everyone is coached individually and a tailored approach can be used to ensure you get the best out of each work out. 100% recommend!

Fantastic experience: Fantastic gym! Great set up and very welcoming, friendly and encouraging coaches. Really good crowd of people to be training with. Highly recommend.

Fantastic experience: Knowledgeable coach's, fun challenging work outs and a great atmosphere! No matter what level your fitness is at you'll gain from joining

Fantastic experience: Great team, great instructor!

Fantastic experience: I've joined Good Crossfit recently and I must say, unequivocally, it was the best decision I have ever made. From the very beginning it is clear that coaches are genuinely interested in your needs and goals as well as any limitations you may have (personally I have some problems with my joints). I admire that Kyle actually takes note of your progress so that you don't have to guess how far along you are. Most importantly, however, in Good Crossfit you really, genuinely feel like you are a member of a community. Everyone is working together. Truly together. There is camaraderie like nowhere else. The classes are capped at a lower number, which is also amazing as it allows coaches to really help and pay attention to every single person in the class and offer every single one of us advice on how to improve particular movement, what weight to use etc. Coaches at Good Crossfit created a truly special place that is at a forefront of how crossfit gyms are run.

Fantastic experience: Classes are always fun, challenging and varied. No matter what level you’re at, Kyle will adapt exercises to match your skill level. His passion for Crossfit really comes across in his classes and his knowledge is second to none! One of the big parts of Crossfit is community, and you’ll definitely feel part of one here. Couldn’t recommend Good Crossfit enough!

Fantastic experience: Kyle is an amazing coach who is always in tune with his community’s needs.If you want to be part of a gym that feels like a second home please join my mum is 72 and has greatly benefited from the legends membership .lots of goals will be achieved at good crossfit with kyle to guide you

Fantastic experience: Amazing coaches, amazing gym and an amazing vibe at every session! After just having a baby and not exercised for many years prior to that, I have confidence and getting stronger and fitter each day thanks to GOODCrossFit!

Fantastic experience: Awesome sessions delivered under the watchful eye of an ace coach who can regress movements / push you to your limits as need be. You feel fab after every session

Fantastic experience: Great Coaching, made to feel welcomed and and overall fantastic Gym.

Fantastic experience: Very professional but still great fun

Fantastic experience: A great CrossFit gym with smart, effective & exciting coaching from Kyle! The small group training means that you get a lot of 1 on 1 coach time where you can learn and perform new movements/lifts confidently. Kyle really has created a great environment to train in, everyone is very friendly and I always leave feeling more positive!

Fantastic experience: Kyle (the owner) was my crossfit coach for 3 years, I have seen first hand how he personally invests in all his clients adapting everything so that everyone from elite level athletes to day 1 beginners have fun during his classes, along with getting a great workout. He has spent considerable time with me, ensuring I did everything to the correct standards as to not get injured and positively progress over time. Before and after classes kyle takes time speaking to clients about life outside of the gym building friendships, which makes every class feel like your turning up to see your buddy (and in reality you are, as Kyle is as excited to see you, as you him). In the last year I have used Kyle's nutrition coaching, from day one he has provided me knowledge and support explaining every diet change so I know the reason as to why we make each change. When I started using Kyle's nutrition services I wanted to loose weight, Kyle jumped onboard with that goal but also dedicated himself to educating me on nutrition and making long lasting changes that would benefit my long term health, body composition and training abilities. Good crossfit has state of the art equipment, is very well laid out and ideal for every workout. It has a nice chill out area with a sofa and seats to be used before and after classes to socialise with people who attend the same class as you. I honestly can't rate good crossfit, or Kyle highly enough and I hope this review is enough to get you to pop in and say hello, as it was the best decision I've ever made.

Fantastic experience: Good Crossfit is a brilliant gym and is suited for all ages and abilities. Kyle makes it a super welcoming and friendly place to be. Each workout class is well explained, and the class numbers are small which means you get more coach input.

Fantastic experience: This is a fantastic crossfit gym, i haven't been so motivated towards my fitness in a long time. This is all down to Kyle's approach - he's passionate and enthusiastic about what he does and so knowledgeable. I wouldn't hesitate to recommend Good Crossfit for all abilities!

Fantastic experience: Fantastic new crossfit gym in East Kilbride. For someone who is new to Crossfit (like me), it is perfect as the small class sizes mean pretty much 1on1 coaching. Great gym with all the equipment you could need. Highly recommend!

Fantastic experience: It's a fun place to train the instructors are very knowledgeable and make the class fun . Great sense of community when you train and no one judges you they encourage you to be the best version of you. Highly recommend good crossfit .

Fantastic experience: Kyle and Beth are great coaches that make everyone feel welcome when they walk. Highly recommend visit or joining if you want to start CrossFit.