
Information about Quality For Life Fitness
Opening hours
- sunday: (closed)
- monday: 6:30-19h
- tuesday: (closed)
- wednesday: 6:30-19h
- thursday: 6:30-19h
- friday: 6:30-17h
- saturday: 9h-12:30
Find out more about Quality For Life Fitness, Rossendale and our Personal Training and Bootcamps for fat loss, improved fitness and healthy lifestyles
Based in Helmshore, Rossendale, Lancashire, we strive to provide you with a healthy lifestyle solution that is tailored around your goals, meets your requirements and exceeds your expectations. We want you to take away learnings from our sessions and maintain these changes for the rest of your life. We will also provide you with nutritional advice so you can cook healthy yet extremely enjoyable meals for you and your family.
We merge core principles with modern and groundbreaking fitness techniques so whether you want to burn fat, build muscle, improve your fitness or just feel better in your life, Quality For Life Fitness will be with you every step of the way.
Personal training, group training, circuit training, Bootcamps, high intensity interval training, bridal packages, corporate fitness, GP referred clients, pre natal exercise, post natal exercise, fat loss, build muscle, get fit, event training, conditioning, nutrition, Bury, Ramsbottom, Edenfield, Rawtenstall, Waterfoot, Rossendale, Crawshawbooth, Burnley, Helmshore, Haslingden
Services, Machines and Guided Classes
Quality For Life Fitness: Opinions
Fantastic experience: Inspired and supported every step of the way. QFL is so much more than a gym. It's a friendly community of people encouraging and cheering you on.
Thank you Juliet...did you think way back when you started that you'd be a QFL Poster Girl?
Fantastic experience: Great place to workout. Friendly and everyone is encouraging.
Ta Martin...still going strong
Fantastic experience: I have been coming for just over a month now and I really can’t stop, very friendly and motivating environment. Although it hasn’t been a long time, i can already see results. The circuits are diverse and you work out your whole body. I absolutely love it !!!!
Now how longs it been? And how strong you've become? Love it Souki
Fantastic experience: Great bootcamp, fab staff and top banter.
In no particular order. Cheers Enty!
Fantastic experience: I go to Quality for Life for personal training sessions. I first started going here for both my physical and mental health - which rapidly increased. I now use Nik as a weekly therapy session! I wouldn’t recommend anyone else. The help I have received here has been paramount to who I am now! Thank you Nik!!
Bless ya Imogen... privileged to be part of your journey and transformation. You're a star!
Fantastic experience: Nik and Natasha are amazing! Motivational and fun. Just how I like to work out. Been going for a few years now and always see the difference when I get back “on it”. They are an absolute credit!
Love it...taaaaaa HOLLIE!!!!!
Fantastic experience: Best Bootcamp in Rossendale by a mile. Nik is motivating, knowledgeable & friendly. Plenty of variety with the exercises, weights and cardio, a fantastic full body work out in a brilliant setting.
Shezza...has someone got your phone?
Fantastic experience: Brilliant bootcamp. Nik and Natasha really welcoming and motivating. Great for conditioning, burning calories and setting goals. I would highly recommend
Top man cheers Andy!
Fantastic experience: I didn’t quite know what to expect when I did my 1st Bootcamp as a novice 5yrs ago, if you were thinking about giving it a go then please do, I’ve made some really lovely friends here and can honestly say I now actually look forward to getting up for the 6:30am BC’s plus I’m fitter now than I was in my 20’s with thanks to Nik, Tash and the QFL family.
Bless ya HARTLEY!!!!!!!
Fantastic experience: Extremely friendly family run training facility where everyone trains at their own pace with no expectations.
Nailed it! Taaaaa Flan
Fantastic experience: This is my favourite place ever ! A family run business , very friendly and supportive in every way
Wow! Really??? Awwwww cheers SJT!
Fantastic experience: I have been coming to QFL for over a year now and absolutely love it. I am stronger than ever and actually *enjoy* going to bootcamp! The gym is super clean, circuits are challenging and there’s always something different each week. Nik is incredibly welcoming and does a great job keeping us all motivated. His jokes are okay too if you like that sort of thing… anyway, if you’re thinking of joining don’t hesitate! A very friendly bunch and a great place to be.
Thank yooooouuu Keri...I think
Fantastic experience: Might often be the oldest person there but boy does it make me feel alive. Nik is a fantastic, motivational trainer who delivers every session in his own inimitable style ( which I absolutely love ). The boot camp area itself is superbly set out and the mix of cardio and weights is spot on. The atmosphere is always one of friendship which Nik encourages amongst his bootcampers. Booking online could not be easier and you can go once a week or multiple times, Nik always makes you feel welcome
Thank you so so much Alison...very kind. Not many have your energy don't worry. Never the odd one out ;o)Now must google "inimitable"...
Fantastic experience: Joined to get fitter after an injury and did just that! Bootcamps suitable for all abilities. A wonderfully clean and friendly environment to train, thanks to Nik, Natasha and their Mum! Nik takes a holistic approach to health and fitness and also talks nutritional sense (which is unheard of with most Personal Trainers) cheers guys keep up the good work.
Yessssss thank you Karen...really nice to hear. Makes it worthwhile!
Fantastic experience: Great boot camp - Nik is really supportive and encouraging. Always felt welcome. Keeps us all on our toes too with incentives and support. Shares his wellbeing knowledge as well as his PT knowledge too!! Great place.
Fantastic experience: QFL is a family run business and it won't belong before you feel like part of the family. Nik and Tash are so knowledgeable and supportive. Every one is so friendly and helps you out if you need it. Great location and the space is amazing to cover all the exercises and equipment needed for a full body workout.
Fantastic experience: Fantastic boot camp. Nik and Tash are encouraging, positive and really get the most out of you. Fellow boot campers are really friendly and welcoming. If you’re prepared to commit and work hard, then you’ll get results at QfL.
Love it! Thank you Lu
Fantastic experience: A family run, award winning business offering bootcamps and PT. The team are friendly and knowledgeable and the members are welcoming. Varied exercises, go at your own pace, and we have a laugh along the way. Approaching my 8th year of training with QFL.
Love it Fi...taaaaa so much!
Fantastic experience: A good friendly place to workout!
Thank you Irene!
Fantastic experience: Great place - big and airy and fantastic Bootcamps
Thank you Liza!
Fantastic experience: Absolutely brilliant, really clean, friendly and safe! Nik is a great motivational trainer.
Thanks so much Abi!
Fantastic experience: Excellent indoor boot camp with loads of space and variety. Pay on the day keeps it simple if you want.
Cheers Derek!
Fantastic experience: What a wonderful place to train, Nik and Natasha fully deserve the recognition they get. I started as a novice and 3yrs down the line I'm the fittest I've ever been. Full of like minded people who have all become my friends. Love my fitness family.
Bless you Harts...thank you! Who's Sarah?
Leave your opinion about Quality For Life Fitness:
Quality For Life Fitness appears in the following listings:
Quality For Life Fitness appears in the following listings:
Other gyms that may interest you



Rossendale Movement Practice




Arkham Fitness - Ramsbottom



F1TCO - The Fittest Community

Arkham Fitness Haslingden


Fit4Life Health and Fitness
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!